<h3>The Slippery Slope....it's not just for sledding</h3>
<span style="color: #000000;">With all of the emphasis on food and feasts during the holidays, it makes sense that eating right becomes difficult. Just when you think you have your eating habits under control, someone puts a dessert in your face during a party, and the long slide down the slippery slope begins.</span>

"It's just one piece of pie. I'll be fine. I'll only have one.

"I'll start eating better again tomorrow"

"I can't help it."

"The food is too tempting."

"I'll just start my diet after the holidays."

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