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<h1><span style="color: #000000;">Workshops and Seminars</span></h1>
<h2><span style="color: #000000;"><i>Dynamic workshops that inform, inspire, empower </i></span></h2>
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<h3><span style="color: #000000;">Diana is available to present a <em>customized</em> workshop or seminar to your group. </span></h3>
<h4><span style="color: #000000;">Popular topics include:</span></h4>
<ul>
	<li><span style="color: #000000;">Healthy Habits! Get Your Choices Moving in a Healthy Direction!</span></li>
	<li><span style="color: #000000;">Emotional Eating: Starving out the Anxiety Monster</span></li>
	<li><span style="color: #000000;">Men's Confidence: Self-Confidence for Better Sex</span></li>
	<li><span style="color: #000000;">Empowered Boundaries for Women: Feel Confident and Sexy</span></li>
	<li><span style="color: #000000;">The Power of the Focused Mind</span></li>
	<li><span style="color: #000000;">Empowered Goal Setting: Get Rid of Procrastination</span></li>
	<li><span style="color: #000000;">How to Practice Mindfulness: Get Rid of Anxiety</span></li>
	<li><span style="color: #000000;">The Balanced Self: How to Build Resilience After Major Life Changes</span></li>
	<li><span style="color: #000000;">Workplace Wellness: From Unproductive to Resilient Workers</span></li>
	<li><span style="color: #000000;">Workplace Wellness: Getting Through the Day with Healthy Habits</span></li>
	<li><span style="color: #000000;">Smoking Cessation: A Comprehensive Guide to Lifestyle Transformation</span></li>
</ul>
<h3><span style="color: #000000;"><a title="About Amanda" href="http://dianazilly.com/about-amanda" target="_blank">Amanda Kendrick</a> is now a life coach assisting Diana at seminars and workshops.</span></h3>
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<h3><span style="color: #000000;">Prior Event Locations:</span></h3>
<ul>
	<li><span style="color: #000000;">Louis University</span></li>
	<li><span style="color: #000000;">National-Louis University</span></li>
	<li><span style="color: #000000;">Joliet Junior College</span></li>
	<li><span style="color: #000000;">Plainfield Chamber of Commerce Women You Should Know (WYSK) </span></li>
	<li><span style="color: #000000;">Warrior's Edge Martial Arts</span></li>
	<li><span style="color: #000000;">Sacred Spirit Yoga and Wellness</span></li>
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<h3>Learn how to make healthy habits for a lifestyle makeover!</h3>
Make this your day for powerful personal transformation.

This is not hype but real help.

You will learn how to:
<ul>
	<li>Follow that inner voice that yells at you to make those healthier choices</li>
	<li>Make realistic goal statements that help you stay on track with your choices</li>
	<li>Deal with challenging people who undermine your healthy goals</li>
	<li>Adopt a powerful mindset that you can use in all areas of your life!</li>
</ul>
<span style="color: #000000;">If you are sick and tired of being sick and tired, this workshop is for you!!!!! </span>

<span style="color: #000000;">Call Diana at 630.479.4676</span>

[/et_pb_tab][et_pb_tab title="Self-Confidence for Better Sex"]
<h3><span style="color: #000000;">Problems with insecurity can cause performance problems. </span></h3>
<h4><em><span style="color: #000000;">You don't want that, do you?</span></em></h4>
<h4><em><span style="color: #000000;">We didn't think so......</span></em></h4>
<span style="color: #000000;"><strong>In this workshop, you can learn:</strong></span>
<ul>
	<li><span style="color: #000000;">The role of anxiety in your confidence level</span></li>
	<li><span style="color: #000000;">How to reduce anxiety</span></li>
	<li><span style="color: #000000;">Increase self-esteem and confidence</span></li>
	<li><span style="color: #000000;">Learn the source of your authentic power</span></li>
	<li><span style="color: #000000;">Have a better, more confident, more fun sex life!</span></li>
</ul>
<strong><em><span style="color: #000000;"> Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></em></strong>

[/et_pb_tab][et_pb_tab title="Women's Sexy Confidence"]
<h3><span style="color: #000000;">Ladies, do you want to become more confident, empowered, and sexy?</span></h3>
<h4><span style="color: #000000;"><em>Of course you do!!!!!</em></span></h4>
<span style="color: #000000;"><strong>Workshop Outcomes:</strong></span>
<ul>
	<li><span style="color: #000000;">Understand what a boundary is, and is not</span></li>
	<li><span style="color: #000000;">Learn how to say no without feeling so guilty</span></li>
	<li><span style="color: #000000;">Develop confidence within yourself</span></li>
	<li><span style="color: #000000;">Increase feelings of self-worth</span></li>
	<li><span style="color: #000000;">Translate this confidence into your relationships</span></li>
	<li><span style="color: #000000;">Start getting what you want out of life, especially your sex life!</span></li>
</ul>
<em><strong><span style="color: #000000;">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></strong></em>

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[/et_pb_tab][et_pb_tab title="Emotional Eating: Starving Out the Anxiety Monster"]
<h3><span style="color: #000000;">Emotional Eating: Starving Out the Anxiety Monster</span></h3>
<h4><span style="color: #000000;">Are you tired of emotional eating? or binge eating? </span></h4>
<h4><span style="color: #000000;">Are you ready to learn how this really works?</span></h4>
<h4><span style="color: #000000;"><strong>Workshop Outcomes</strong></span></h4>
<ul>
	<li><span style="color: #000000;">Learn the psychology of emotional eating and where it comes from</span></li>
	<li><span style="color: #000000;">Understand the role of anxiety in emotional eating</span></li>
	<li><span style="color: #000000;">Stop blaming yourself and learn how to take control</span></li>
	<li><span style="color: #000000;">Learn powerful tools that you can start using today to starve out the Anxiety Monster</span></li>
	<li><span style="color: #000000;">Learn how to make realistic goals that get you started today</span></li>
</ul>
<strong><span style="color: #000000;">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></strong>

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[/et_pb_tab][et_pb_tab title="Motivation and Goal Setting"]
<h3><span style="color: #000000;">Learn how to use the power of your focused mind to start reaching your goals!</span></h3>
<span style="color: #000000;"><strong>Common goals that you may want to achieve:</strong></span>
<ul>
	<li><span style="color: #000000;">weight loss</span></li>
	<li><span style="color: #000000;">stop smoking</span></li>
	<li><span style="color: #000000;">increase exercise</span></li>
	<li><span style="color: #000000;">improve sports performance</span></li>
	<li><span style="color: #000000;">get organized</span></li>
	<li><span style="color: #000000;">increase work performance</span></li>
	<li><span style="color: #000000;">become more social or have more dates</span></li>
	<li><span style="color: #000000;">pass a test</span></li>
	<li><span style="color: #000000;">earn better grades in school</span></li>
</ul>
<strong><em><span style="color: #000000;">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></em></strong>

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