(1968,1,'2014-12-29 20:27:59','2014-12-30 02:27:59','<span style=\"color: #000000;\">What is \"motivation\"? People often complain that they lose their sense of motivation and end up quitting their healthy eating or exercise routines. </span>\r\n\r\n<span style=\"color: #000000;\">Let me explain to you what motivation is, and is not, so that you can understand yourself better, and get back on track with your goals!</span>\r\n\r\n<span style=\"color: #000000;\"><em><strong>Motivation is, very simply, movement toward a goal.</strong></em> It is the energy, direction, and sustained force that is needed to propel a person toward reaching a goal. </span>\r\n\r\n<span style=\"color: #000000;\">In order to have motivation, you must have a desired outcome in mind. You must know what you want, and where you are going, in order to focus your mind on reaching your goal. </span>\r\n\r\n<strong><em><span style=\"color: #000000;\">Your energy follows your attention. </span></em></strong>\r\n\r\n<span style=\"color: #000000;\">You have to define your goal in very measurable, distinct ways that can be attained in plausible steps so that you have a clear path toward your goal. </span>\r\n\r\n<span style=\"color: #000000;\">Let me use weight loss as an example. </span>\r\n\r\n<span style=\"color: #000000;\">With weight loss, people often focus on avoiding a poor health condition, such as high blood pressure. If your attention is focused on avoiding a negative circumstance, then you are only avoiding something, and not moving toward a desired goal. Certainly it is ideal to want to avoid certain unhealthy things but your attention is not focused on what you want instead. <em>It is only focused on a negative thing that you want to get rid of or avoid. </em></span>\r\n\r\n<span style=\"color: #000000;\">If your attention is focused on wanting something, such as healthy blood pressure, or more energy, then your attention is focused on getting what you want. <em>That is movement and energy toward your goal. That is motivation.</em></span>\r\n\r\n<strong><span style=\"color: #000000;\">Order what you want off the menu of life.</span></strong>\r\n\r\n<span style=\"color: #000000;\">When you order food at a restaurant, you don\'t tell the waitstaff what you don\'t want. You don\'t say, \"Don\'t bring me a steak.\" You tell the waiter or waitress what you want. You say, \"I would like the big salad, please\" or whatever you\'re going to eat. </span>\r\n\r\n<span style=\"color: #000000;\">You say what you want, not what you don\'t want. </span>\r\n\r\n<span style=\"color: #000000;\">You identify your realistic, specific goal, and spend your energy moving toward it. </span>\r\n\r\n<span style=\"color: #000000;\">So, order what you want off the menu of life and stay motivated toward your goals!</span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>\r\n\r\n&nbsp;','Motivation: Mystery Uncovered','','inherit','closed','closed','','1961-revision-v1','','','2014-12-29 20:27:59','2014-12-30 02:27:59','',1961,'http://dianazilly.com/uncategorized/1961-revision-v1',0,'revision','',0),(1936,1,'2014-12-28 18:39:57','2014-12-29 00:39:57','<h3><span style=\"color: #000000;\">Making Big Plans Happen by Taking Smaller Bites</span></h3>\r\n<span style=\"color: #000000;\">This week, my teenage daughter, Jess, and I started on our 25 Days of Christmas No Sugar Challenge. <!--more (more...)-->\r\n</span>\r\n\r\n<span style=\"color: #000000;\">As I share our experience these next few weeks, I want to also give you some ideas about how to manage your big comeback from the gluttony of Thanksgiving. </span>\r\n\r\n<span style=\"color: #000000;\">I\'ll be sharing about how to make smaller goals for managing new eating habits, exercise habits, getting organized, goal setting, and how to make it all happen without feeling demoralized. Instead, I hope you feel empowered!</span>\r\n<h3><span style=\"color: #000000;\">The Slippery Slope....it\'s not just for sledding</span></h3>\r\n<span style=\"color: #000000;\">With all of the emphasis on food and feasts during the holidays, it makes sense that eating right becomes difficult. Just when you think you have your eating habits under control, someone puts a dessert in your face during a party, and the long slide down the slippery slope begins.</span>\r\n\r\n<span style=\"color: #000000;\">\"It\'s just one piece of pie. I\'ll be fine. I\'ll only have one.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll start eating better again tomorrow\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I can\'t help it.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"The food is too tempting.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll just start my diet after the holidays.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll exercise tomorrow.\"</span>\r\n\r\n<span style=\"color: #000000;\">The list of things we tell ourselves is endless. Once you start that slide down the slippery slope of excuses, it can be really hard to climb back up to the top again.</span>\r\n<h3><span style=\"color: #000000;\">Staying Motivated: The Power of Choice</span></h3>\r\n<span style=\"color: #000000;\">In spite of all the problems of holiday eating, you have the power to make choices that are healthier, and can make your life easier.</span>\r\n\r\n<span style=\"color: #000000;\">Let\'s say that you\'ve been doing well with your healthy eating lifestyle. However, maybe you\'re not ready to face the temptations at a holiday party, such as people offering you food, desserts, alcohol, or second helpings. </span>\r\n\r\n<span style=\"color: #000000;\">Most people are focused on these sorts of temptations and problems, rather than their desired outcome and goals. As normal as this is, remember that your energy follows your attention. </span>\r\n<h3><span style=\"color: #000000;\">Break it into Bite Sized Pieces</span></h3>\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">\"Eating healthy\" is a broad goal, too general and too overwhelming! What does it mean to you?</span></span>\r\n\r\n<span style=\"color: #000000;\">Think about taking your day meal by meal. Stay on today. Think about a simple change you can make at each meal, or perhaps start by only changing one thing about your eating habits. </span>\r\n\r\n<span style=\"color: #000000;\">Take baby steps, and transform one meal, like breakfast, and let that set the tone for the day. </span>\r\n\r\n<span style=\"color: #000000;\">Changing everything all at once is overwhelming sometimes. Better to do it in steps if you\'re afraid you might not be able to make major changes all at once. </span>\r\n\r\n<span style=\"color: #000000;\">Let small successes add up!</span>\r\n<h3><em><span style=\"color: #000000;\">Motivation is movement in the direction of your desired goals. </span></em></h3>\r\n<span style=\"color: #000000;\">Stay focused on your goals by writing them down on a small piece of paper or note card that you can keep in your pocket or purse.</span>\r\n\r\n<span style=\"color: #000000;\">Goals are things that are stated in a positive way, and they don\'t have to be lofty, long term goals. </span>\r\n\r\n<span style=\"color: #000000;\">A goal can be as small as how you want to see yourself get through the day, or the meal, or the party, or whatever it is that you are going to do.</span>\r\n\r\n<span style=\"color: #000000;\">Also, remember your personal values, such as healthy, independence, mobility, employment, stability, love, trust, family, friendships, etc. </span>\r\n\r\n<span style=\"color: #000000;\">Use them as a way to focus on <span style=\"text-decoration: underline;\">why</span> you want to reach your goal. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Here are some examples of things you may want to keep in mind that will help you maintain an empowered mindset for the next holiday party:</span></strong>\r\n\r\n<span style=\"color: #000000;\">\"I love myself and I love eating healthy.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am maintaining my health and wellness.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I feel empowered eating healthy foods in just the right portion.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being a healthy role model for my loved ones.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am taking care of my health by eating well.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am connecting with people through my emotions, not through food.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being happy with my choices.\"</span>\r\n\r\n<span style=\"color: #000000;\">Write down as many things are you want to help you stay on track. Things like wanting to wear a certain pair of pants, outfit, or look good for a trip, all matter. Nothing is too small.</span>\r\n<h3><span style=\"color: #000000;\">Connect with strong, positive emotions! </span></h3>\r\n<span style=\"color: #000000;\">Strong emotions are the Velcro of our memories. We remember the good times and the bad times. The bland times just slide right off our brains the way an egg slides off a Teflon pan. </span>\r\n\r\n<span style=\"color: #000000;\">Remember to think about what you want, not what you don\'t want. Keep moving toward your goals!</span>\r\n<h3>[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]<em>by</em> Diana Zilly, MA, MS, LPC, NBCFCH[/author_info] [/author]</h3>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n&nbsp;','Big Plans, Small Bites','','inherit','closed','closed','','1884-revision-v1','','','2014-12-28 18:39:57','2014-12-29 00:39:57','',1884,'http://dianazilly.com/uncategorized/1884-revision-v1',0,'revision','',0),(1061,1,'2014-03-19 22:58:33','2014-03-20 03:58:33','','bigsandwich300_xxl','','inherit','open','closed','','bigsandwich300_xxl-2','','','2014-03-19 22:58:33','2014-03-20 03:58:33','',0,'http://dianazilly.com/wp-content/uploads/2014/01/bigsandwich300_xxl1.png',0,'attachment','image/png',0),(1063,1,'2014-03-19 23:01:03','2014-03-20 04:01:03','','fitnesswoman300x300','','inherit','open','closed','','fitnesswoman300x300','','','2014-03-19 23:01:03','2014-03-20 04:01:03','',0,'http://dianazilly.com/wp-content/uploads/2014/01/fitnesswoman300x300.png',0,'attachment','image/png',0),(1648,1,'2014-09-22 12:06:39','2014-09-22 17:06:39','','twofitnesswomen300x300','','inherit','closed','closed','','twofitnesswomen300x300','','','2014-09-22 12:06:39','2014-09-22 17:06:39','',421,'http://dianazilly.com/wp-content/uploads/2014/02/twofitnesswomen300x300.png',0,'attachment','image/png',0),(1065,1,'2014-03-19 23:01:53','2014-03-20 04:01:53','','tennisguy 300x300','','inherit','open','closed','','tennisguy-300x300','','','2014-03-19 23:01:53','2014-03-20 04:01:53','',0,'http://dianazilly.com/wp-content/uploads/2014/01/tennisguy-300x300.png',0,'attachment','image/png',0),(2303,1,'2015-04-08 10:38:14','2015-04-08 15:38:14','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/grayscale-bubbles-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Grief and Loss\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1>Recover from Grief and Loss</h1>\r\n<h2><i>find yourself again</i></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Grief and Loss \"]\r\n\r\nLoss can come in many forms, and everyone grieves a loss at some point in life.\r\n\r\n<strong>Have you experienced any of these:</strong>\r\n<ul>\r\n	<li>loss of a loved one</li>\r\n	<li>loss of a pet</li>\r\n	<li>job loss</li>\r\n	<li>divorce or relationship breakup</li>\r\n	<li>caregiver stress and burnout</li>\r\n	<li>anticipatory grief before the death of a terminally ill loved one</li>\r\n	<li>unresolved grief from past events</li>\r\n	<li>loss of lifestyle from economic downturn</li>\r\n	<li>loss of sense of self from traumatic events</li>\r\n	<li>losses sustained from illness or trauma</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Bouncing Back from Loss\"]\r\n\r\n<strong>Important losses can cause major disruption in your life, and create a \"new normal\" for yourself.</strong>\r\n\r\nAllow Diana to help you to:\r\n<ul>\r\n	<li>create meaning in your life again</li>\r\n	<li>find some stress relief from the pain of loss</li>\r\n	<li>remember a loved one from a more peaceful place in your heart</li>\r\n	<li>bounce back from a job loss or divorce</li>\r\n	<li>learn about yourself, how you want to regroup and move forward</li>\r\n	<li>create healthier coping skills</li>\r\n	<li>reconnect with things you want to do</li>\r\n	<li>trust yourself to keep adapting to life\'s changes</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Real help, not hype\"]\r\n\r\n<strong>Diana will help you:</strong>\r\n<ul>\r\n	<li>process grief so that you do not get stuck in it</li>\r\n	<li>create realistic goals for your own progress</li>\r\n	<li>develop healthy coping skills</li>\r\n	<li>set healthy boundaries with others as you reorganize your life</li>\r\n	<li>become resilient and figure out what that means to you</li>\r\n	<li>understand how stress affects your body</li>\r\n	<li>learn the role of relaxation in mental and physical health</li>\r\n	<li>find your path to happiness again</li>\r\n	<li>feel like yourself again</li>\r\n</ul>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Pet Loss \"]\r\n\r\nWhen people lose a pet they loved dearly, they often don\'t realize that it\'s OK to grieve just as much as if you lost a human loved one. Pets bring us unique, unconditional love that fill our lives with joy and companionship.\r\n\r\nDiana has a special place in her heart, and her therapy practice, for people who need help grieving the loss of a pet.\r\n\r\nIf you need help recovering from the loss of your treasured pet, please call Diana. She understands and knows how to help you cope.\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Support\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nHaving support during difficult times is important to remaining stable and having the ability to cope. Stress, grief, loss, breakups, divorce, job loss, illness, and all sorts of other traumatic events can take you far away from feeling like your normal self. Asking for help is a wise step toward health and stability. You don\'t spare yourself a bandage if you\'re bleeding. Don\'t spare yourself some help if you are hurting emotionally. It matters just as much!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Process Grief\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/10/cherryblossoms300x300.jpg\" alt=\"blossoms\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nGrieving is a process, not an event, and it can have a positive outcome in the form of resilience. Everyone goes through events that cause them to feel pain, sorrow, and despair. Diana can help you integrate the events that have caused this pain so that you can find a place to put things and be able to function better. Each person has his own pace to moving through grief. If you\'re stuck, then give Diana a call so that you can start feeling better as soon as possible.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Bounce Back \" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/10/guyandkidonbeach300x300.jpg\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nWhen you learn how to bounce back from grief, you can start to enjoy your life again. The \"new normal\" means learning how to adapt to life, and be grateful for the here and now. Life is full of challenges to which we must adapt. Let Diana help you adjust and adapt to life, and become resilient along the way. You are worth it, and your family is worth it!\r\n\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]','Grief and Loss','','inherit','closed','closed','','1771-revision-v1','','','2015-04-08 10:38:14','2015-04-08 15:38:14','',1771,'http://dianazilly.com/anxiety/1771-revision-v1',0,'revision','',0),(1840,1,'2014-10-20 18:45:34','2014-10-20 23:45:34','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/grayscale-bubbles-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Grief and Loss\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1>Recover from Grief and Loss</h1>\r\n<h2><i>find yourself again</i></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Grief and Loss \"]\r\n\r\nLoss can come in many forms, and everyone grieves a loss at some point in life.\r\n\r\n<strong>There are ways that Diana can help you work through the loss:</strong>\r\n<ul>\r\n	<li>stress, anxiety</li>\r\n	<li>boredom</li>\r\n	<li>low self-esteem</li>\r\n	<li>adult victim of abuse</li>\r\n	<li>childhood victim of abuse, neglect</li>\r\n	<li>feelings of worthlessness, hopelessness</li>\r\n	<li>never feeling good enough</li>\r\n	<li>old patterns and habits from childhood</li>\r\n	<li>guilt</li>\r\n	<li>grief, loss</li>\r\n	<li>or other negative emotions that have been hanging around for too long</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Bouncing Back from Loss\"]\r\n\r\n<strong>Important losses can cause major disruption in your life, and create a \"new normal\" for yourself.</strong>\r\n\r\nAllow Diana to help you to:\r\n<ul>\r\n	<li>create meaning in your life again</li>\r\n	<li>find some stress relief from the pain of loss</li>\r\n	<li>remember a loved one from a more peaceful place in your heart</li>\r\n	<li>bounce back from a job loss or divorce</li>\r\n	<li>learn about yourself, how you want to regroup and move forward</li>\r\n	<li>create healthier coping skills</li>\r\n	<li>reconnect with things you want to do</li>\r\n	<li>trust yourself to keep adapting to life\'s changes</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Real help, not hype\"]\r\n\r\n<strong>Diana will help you:</strong>\r\n<ul>\r\n	<li>process grief so that you do not get stuck in it</li>\r\n	<li>create realistic goals for your own progress</li>\r\n	<li>develop healthy coping skills</li>\r\n	<li>set healthy boundaries with others as you reorganize your life</li>\r\n	<li>become resilient and figure out what that means to you</li>\r\n	<li>understand how stress affects your body</li>\r\n	<li>learn the role of relaxation in mental and physical health</li>\r\n	<li>find your path to happiness again</li>\r\n	<li>feel like yourself again</li>\r\n</ul>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Pet Loss \"]\r\n\r\nWhen people lose a pet they loved dearly, they often don\'t realize that it\'s OK to grieve just as much as if you lost a human loved one. Pets bring us unique, unconditional love that fill our lives with joy and companionship.\r\n\r\nDiana has a special place in her heart, and her therapy practice, for people who need help grieving the loss of a pet.\r\n\r\nIf you need help recovering from the loss of your treasured pet, please call Diana. She understands and knows how to help you cope.\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Support\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nHaving support during difficult times is important to remaining stable and having the ability to cope. Stress, grief, loss, breakups, divorce, job loss, illness, and all sorts of other traumatic events can take you far away from feeling like your normal self. Asking for help is a wise step toward health and stability. You don\'t spare yourself a bandage if you\'re bleeding. Don\'t spare yourself some help if you are hurting emotionally. It matters just as much!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Process Grief\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/10/cherryblossoms300x300.jpg\" alt=\"blossoms\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nGrieving is a process, not an event, and it can have a positive outcome in the form of resilience. Everyone goes through events that cause them to feel pain, sorrow, and despair. Diana can help you integrate the events that have caused this pain so that you can find a place to put things and be able to function better. Each person has his own pace to moving through grief. If you\'re stuck, then give Diana a call so that you can start feeling better as soon as possible.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Bounce Back \" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/10/guyandkidonbeach300x300.jpg\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nWhen you learn how to bounce back from grief, you can start to enjoy your life again. The \"new normal\" means learning how to adapt to life, and be grateful for the here and now. Life is full of challenges to which we must adapt. Let Diana help you adjust and adapt to life, and become resilient along the way. You are worth it, and your family is worth it!\r\n\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Cost of Hypnotherapy Sessions</h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_pricing_tables admin_label=\"Regular Pricing Table\"][et_pb_pricing_table title=\"New Client Session\" currency=\"$\" sum=\"100\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"everyone starts here\"]\r\n\r\n<span style=\"color: #000000;\">For New Clients (stop smoking clients use a different plan)</span>\r\n\r\n<span style=\"color: #000000;\"> 1.5 hours of therapy</span>\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\">Hypnotherapy in your first session</span>\r\n<span style=\"color: #000000;\">Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Choose a Follow-Up Package for later sessions</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Pay-As-You-Go\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"individual follow up session \" currency=\"$\" sum=\"75\"]\r\n\r\n<span style=\"color: #000000;\">Single Follow-Up Session</span>\r\n<span style=\"color: #000000;\">1 hour session</span>\r\n<span style=\"color: #000000;\">includes hypnotherapy</span>\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n<span style=\"color: #000000;\">always welcome to come back and buy a package of sessions</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment due at first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" title=\"3 Session Package\" subtitle=\"Most Popular Follow-Up Package!\" currency=\"$\" sum=\"180\"]\r\n\r\n<span style=\"color: #000000;\">Most popular follow-up package</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">3 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">No waste....easy to make use of these sessions</span>\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"5 Session Package\" subtitle=\"Great Value Follow-Up Package\" currency=\"$\" sum=\"300\" button_text=\"Call Today!\" button_url=\"http://dianazilly.com/contact-2\"]\r\n\r\n<span style=\"color: #000000;\">Best for clients who know they will need extra sessions</span>\r\n\r\n<span style=\"color: #000000;\">5 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">Encourages strong commitment to therapy</span>\r\n<span style=\"color: #000000;\">Spread the sessions over the course of several weeks</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][/et_pb_column][/et_pb_row][/et_pb_section]','Grief and Loss ','','inherit','closed','closed','','1771-revision-v1','','','2014-10-20 18:45:34','2014-10-20 23:45:34','',1771,'http://dianazilly.com/uncategorized/1771-revision-v1',0,'revision','',0),(1069,1,'2014-03-19 23:05:54','2014-03-20 04:05:54','','sweatyworkoutguy300x300','','inherit','open','closed','','sweatyworkoutguy300x300','','','2014-03-19 23:05:54','2014-03-20 04:05:54','',0,'http://dianazilly.com/wp-content/uploads/2014/01/sweatyworkoutguy300x300.png',0,'attachment','image/png',0),(1070,1,'2014-03-19 23:06:18','2014-03-20 04:06:18','','happy family 300x300','','inherit','open','closed','','happy-family-300x300','','','2014-03-19 23:06:18','2014-03-20 04:06:18','',0,'http://dianazilly.com/wp-content/uploads/2014/01/happy-family-300x300.png',0,'attachment','image/png',0),(1074,1,'2014-03-19 23:09:20','2014-03-20 04:09:20','','exercisingwomen300x300','','inherit','open','closed','','exercisingwomen300x300','','','2014-03-19 23:09:20','2014-03-20 04:09:20','',0,'http://dianazilly.com/wp-content/uploads/2014/01/exercisingwomen300x300.png',0,'attachment','image/png',0),(1072,1,'2014-03-19 23:07:45','2014-03-20 04:07:45','','tomatosalad300x300','','inherit','open','closed','','tomatosalad300x300','','','2014-03-19 23:07:45','2014-03-20 04:07:45','',0,'http://dianazilly.com/wp-content/uploads/2014/01/tomatosalad300x300.png',0,'attachment','image/png',0),(1075,1,'2014-03-19 23:10:40','2014-03-20 04:10:40','','fitness2guy300x300','','inherit','open','closed','','fitness2guy300x300','','','2014-03-19 23:10:40','2014-03-20 04:10:40','',0,'http://dianazilly.com/wp-content/uploads/2014/01/fitness2guy300x300.png',0,'attachment','image/png',0),(1834,1,'2014-10-20 18:24:28','2014-10-20 23:24:28','','cherryblossoms300x300','','inherit','closed','closed','','cherryblossoms300x300','','','2014-10-20 18:24:28','2014-10-20 23:24:28','',1771,'http://dianazilly.com/wp-content/uploads/2014/10/cherryblossoms300x300.jpg',0,'attachment','image/jpeg',0),(2884,2,'2017-08-10 16:20:52','2017-08-10 21:20:52','[et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Divorce Mediation\" background_layout=\"light\" text_orientation=\"center\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1>Divorce Mediation</h1>\r\n<h2><em>information and resources </em></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][et_pb_code admin_label=\"Code\"]&lt;a href=\"http://mediate.com/mediator/details.cfm?id=33958\" target=\"_blank\"&gt;&lt;img src=\"http://www.mediate.com/micart/memberbadgeH.png\" border=\"0\"&gt;&lt;/a&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n<strong>What is Divorce Mediation?</strong>\r\n\r\nDivorce mediation allows you to save thousands of dollars on your divorce by replacing litigation. Both partners attend mediation together in a PEACEFUL, NON-ADVERSARIAL process that culminates in a written agreement called a Memorandum of Understanding.\r\n\r\nThe Memorandum of Understanding is created as a fair, equitable agreement that replaces the costly and exhausting litigation process. The Memorandum can be entered along with your packet of court paperwork that you use to petition for the divorce. You may also give the Memorandum to a lawyer who can represent you or your partner, and may enter the court paperwork on the behalf of that party. Since the Memorandum represents the agreements between you and your partner, then there is no need for litigation.\r\n\r\n<strong>Who Uses Divorce Mediation?</strong>\r\n\r\nDivorce mediation can be used by couples who have a desire to save money on their divorce and want to resolve the division of their assets and liabilities of their own accord with the assistance of a mediation professional who can guide them into a fair and equitable settlement. This process also works for negotiating a parenting plan for the minor children that includes parenting time, holidays, decision-making about significant needs, and other areas that may be important to the parents.\r\n\r\nParents may also use mediation to address post-divorce issues rather than immediately taking the other party to court. Mediation makes it easier for people to negotiate the changes in life and stay in control rather than having a judge decide things for a divorced couple that cannot come to their own peaceful conclusions.\r\n\r\nBoth divorcing partners must attend mediation sessions at the same time. The mediator will not consult with either party individually neither in person nor via any other form of communication (such as email, phone, etc.). Children are not allowed to attend mediation sessions. Plan on having a babysitter for them.\r\n\r\n<strong>Can I Have My Lawyer Attend Mediation with Me?</strong>\r\n\r\nYou always have the right to legal consultation throughout the mediation process, and if you want your attorney to accompany you to your mediation session, that is your right. However, the mediator will be in charge of the session, not the attorney. The attorney may be consulted throughout the session.\r\n\r\n<strong>Diana\'s Qualifications to Perform Mediation Services</strong>\r\n\r\nDiana Zilly was trained to perform divorce mediation by Susan Deveney, the highly seasoned attorney and expert in divorce mediation who founded Divorce Mediation Training, Inc. Diana is ready to help you and your partner achieve a fair, equitable agreement so that you can move forward with your divorce, and get on with your life. Mediation is a non-adversarial process that takes place at Diana\'s office. Her decades of experience working in banking, finance, teaching, and psychotherapy forge a strong set of skills that help you make reasonable, livable decisions about your money, your bills, your possessions, and your parenting plan if you have minor children.\r\n\r\nDiana\'s skills are not just shaped by her extensive work history; she has been an unstoppable force as a 24/7 single mother for almost 20 years, working full-time, earning a bachelor\'s degree, two master\'s degrees, obtaining a clinical license, and raising both of her kids to be the successful young college students that they are today. Diana has the tenacity and grace that you need to make the painful process of divorce more peaceful, streamlined, and, most importantly, COMPLETE.\r\n\r\nWhy is \"complete\" an important issue? A complete, comprehensive Memorandum saves you from the risk of having an unfinished agreement unravel at the hands of a dissatisfied judge or attorney who may then begin a litigation process, a costly, time consuming, intrusive, and exhausting process.\r\n\r\nLet mediation be the peaceful, money-saving and sanity-saving thing that happens in your divorce.\r\n\r\n<strong>Links for Illinois Dissolution of Marriage and Child Support Resources </strong>\r\n<ul>\r\n 	<li><a href=\"http://www.ilga.gov/legislation/ilcs/fulltext.asp?DocName=075000050K505\" target=\"_blank\">Illinois Child Support  </a></li>\r\n 	<li><a href=\"http://www.ilga.gov/legislation/ilcs/ilcs4.asp?ActID=2086&amp;ChapterID=59&amp;SeqStart=6000000&amp;SeqEnd=8300000\" target=\"_blank\">Illinois Marriage and Dissolution of Marriage Act</a></li>\r\n 	<li><a href=\"https://www.illinois.gov/hfs/ChildSupport/Pages/default.aspx\" target=\"_blank\">Illinois Department of Healthcare and Family Services: Child Support</a></li>\r\n 	<li><a href=\"http://www.ilga.gov/legislation/ilcs/documents/075000050k504.htm\" target=\"_blank\">Illinois Statute for Maintenance (Spousal Support/Alimony)</a></li>\r\n 	<li><a href=\"http://www.illinoiscourts.gov/Forms/approved/divorce/financial_affidavit_suite_approved.pdf\" target=\"_blank\">Illinois Courts (Family and Divorce Cases) Financial Affidavit </a></li>\r\n 	<li><a href=\"http://www.circuitclerkofwillcounty.com/Court-Forms\" target=\"_blank\">Will County Circuit Court Clerk Court Forms</a></li>\r\n 	<li><a href=\"https://www.dupageco.org/CourtClerk/CourtForms.aspx\" target=\"_blank\">DuPage County Circuit Court Forms </a></li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_code admin_label=\"mediate badge\"]&lt;a href=\"http://mediate.com/mediator/details.cfm?id=33958\" target=\"_blank\"&gt;&lt;img src=\"http://www.mediate.com/micart/memberbadgeH.png\" border=\"0\"&gt;&lt;/a&gt;[/et_pb_code][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Divorce Mediation','','inherit','closed','closed','','2774-revision-v1','','','2017-08-10 16:20:52','2017-08-10 21:20:52','',2774,'http://dianazilly.com/anxiety/2774-revision-v1',0,'revision','',0),(2883,2,'2017-08-10 16:16:07','2017-08-10 21:16:07','[et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Divorce Mediation\" background_layout=\"light\" text_orientation=\"center\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1>Divorce Mediation</h1>\r\n<h2><em>information and resources </em></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][et_pb_code admin_label=\"Code\"]&lt;a href=\"http://mediate.com/mediator/details.cfm?id=33958\" target=\"_blank\"&gt;&lt;img src=\"http://www.mediate.com/micart/memberbadgeH.png\" border=\"0\"&gt;&lt;/a&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n<strong>What is Divorce Mediation?</strong>\r\n\r\nDivorce mediation allows you to save thousands of dollars on your divorce by replacing litigation. Both partners attend mediation together in a PEACEFUL, NON-ADVERSARIAL process that culminates in a written agreement called a Memorandum of Understanding.\r\n\r\nThe Memorandum of Understanding is created as a fair, equitable agreement that replaces the costly and exhausting litigation process. The Memorandum can be entered along with your packet of court paperwork that you use to petition for the divorce. You may also give the Memorandum to a lawyer who can represent you or your partner, and may enter the court paperwork on the behalf of that party. Since the Memorandum represents the agreements between you and your partner, then there is no need for litigation.\r\n\r\n<strong>Who Uses Divorce Mediation?</strong>\r\n\r\nDivorce mediation can be used by couples who have a desire to save money on their divorce and want to resolve the division of their assets and liabilities of their own accord with the assistance of a mediation professional who can guide them into a fair and equitable settlement. This process also works for negotiating a parenting plan for the minor children that includes parenting time, holidays, decision-making about significant needs, and other areas that may be important to the parents.\r\n\r\nParents may also use mediation to address post-divorce issues rather than immediately taking the other party to court. Mediation makes it easier for people to negotiate the changes in life and stay in control rather than having a judge decide things for a divorced couple that cannot come to their own peaceful conclusions.\r\n\r\nBoth divorcing partners must attend mediation sessions at the same time. The mediator will not consult with either party individually neither in person nor via any other form of communication (such as email, phone, etc.). Children are not allowed to attend mediation sessions. Plan on having a babysitter for them.\r\n\r\n<strong>Can I Have My Lawyer Attend Mediation with Me?</strong>\r\n\r\nYou always have the right to legal consultation througout the mediation process, and if you want your attorney to accompany you to your mediation session, that is your right. However, the mediator will be in charge of the session, not the attorney. The attorney may be consulted throughout the session.\r\n\r\n<strong>Diana\'s Qualifications to Perform Mediation Services</strong>\r\n\r\nDiana Zilly was trained to perform divorce mediation by Susan Deveney, the highly seasoned attorney and expert in divorce mediation who founded Divorce Mediation Training, Inc. Diana is ready to help you and your partner achieve a fair, equitable agreement so that you can move forward with your divorce, and get on with your life. Mediation is a non-adversarial process that takes place at Diana\'s office. Her decades of experience working in banking, finance, teaching, and psychotherapy forge a strong set of skills that help you make reasonable, livable decisions about your money, your bills, your possessions, and your parenting plan if you have minor children.\r\n\r\nDiana\'s skills are not just shaped by her extensive work history; she has been an unstoppable force as a 24/7 single mother for almost 20 years, working full-time, earning a bachelor\'s degree, two master\'s degrees, obtaining a clinical license, and raising both of her kids to be the successful young college students that they are today. Diana has the tenacity and grace that you need to make the painful process of divorce more peaceful, streamlined, and, most importantly, COMPLETE.\r\n\r\nWhy is \"complete\" an important issue? A complete, comprehensive Memorandum saves you from the risk of having an unfinished agreement unravel at the hands of a dissatisfied judge or attorney who may then begin a litigation process, a costly, time consuming, intrusive, and exhausting process.\r\n\r\nLet mediation be the peaceful, money-saving and sanity-saving thing that happens in your divorce.\r\n\r\n<strong>Links for Illinois Dissolution of Marriage and Child Support Resources </strong>\r\n<ul>\r\n 	<li><a href=\"http://www.ilga.gov/legislation/ilcs/fulltext.asp?DocName=075000050K505\" target=\"_blank\">Illinois Child Support  </a></li>\r\n 	<li><a href=\"http://www.ilga.gov/legislation/ilcs/ilcs4.asp?ActID=2086&amp;ChapterID=59&amp;SeqStart=6000000&amp;SeqEnd=8300000\" target=\"_blank\">Illinois Marriage and Dissolution of Marriage Act</a></li>\r\n 	<li><a href=\"https://www.illinois.gov/hfs/ChildSupport/Pages/default.aspx\" target=\"_blank\">Illinois Department of Healthcare and Family Services: Child Support</a></li>\r\n 	<li><a href=\"http://www.ilga.gov/legislation/ilcs/documents/075000050k504.htm\" target=\"_blank\">Illinois Statute for Maintenance (Spousal Support/Alimony)</a></li>\r\n 	<li><a href=\"http://www.illinoiscourts.gov/Forms/approved/divorce/financial_affidavit_suite_approved.pdf\" target=\"_blank\">Illinois Courts (Family and Divorce Cases) Financial Affidavit </a></li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_code admin_label=\"mediate badge\"]&lt;a href=\"http://mediate.com/mediator/details.cfm?id=33958\" target=\"_blank\"&gt;&lt;img src=\"http://www.mediate.com/micart/memberbadgeH.png\" border=\"0\"&gt;&lt;/a&gt;[/et_pb_code][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Divorce Mediation','','inherit','closed','closed','','2774-revision-v1','','','2017-08-10 16:16:07','2017-08-10 21:16:07','',2774,'http://dianazilly.com/anxiety/2774-revision-v1',0,'revision','',0),(1935,1,'2014-12-28 18:34:46','2014-12-29 00:34:46','<h3><span style=\"color: #000000;\">Making Big Plans Happen by Taking Smaller Bites</span></h3>\r\n<span style=\"color: #000000;\">This week, my teenage daughter, Jess, and I started on our 25 Days of Christmas No Sugar Challenge. <!--more-->\r\n</span>\r\n\r\n<span style=\"color: #000000;\">As I share our experience these next few weeks, I want to also give you some ideas about how to manage your big comeback from the gluttony of Thanksgiving. </span>\r\n\r\n<span style=\"color: #000000;\">I\'ll be sharing about how to make smaller goals for managing new eating habits, exercise habits, getting organized, goal setting, and how to make it all happen without feeling demoralized. Instead, I hope you feel empowered!</span>\r\n<h3><span style=\"color: #000000;\">The Slippery Slope....it\'s not just for sledding</span></h3>\r\n<span style=\"color: #000000;\">With all of the emphasis on food and feasts during the holidays, it makes sense that eating right becomes difficult. Just when you think you have your eating habits under control, someone puts a dessert in your face during a party, and the long slide down the slippery slope begins.</span>\r\n\r\n<span style=\"color: #000000;\">\"It\'s just one piece of pie. I\'ll be fine. I\'ll only have one.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll start eating better again tomorrow\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I can\'t help it.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"The food is too tempting.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll just start my diet after the holidays.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll exercise tomorrow.\"</span>\r\n\r\n<span style=\"color: #000000;\">The list of things we tell ourselves is endless. Once you start that slide down the slippery slope of excuses, it can be really hard to climb back up to the top again.</span>\r\n<h3><span style=\"color: #000000;\">Staying Motivated: The Power of Choice</span></h3>\r\n<span style=\"color: #000000;\">In spite of all the problems of holiday eating, you have the power to make choices that are healthier, and can make your life easier.</span>\r\n\r\n<span style=\"color: #000000;\">Let\'s say that you\'ve been doing well with your healthy eating lifestyle. However, maybe you\'re not ready to face the temptations at a holiday party, such as people offering you food, desserts, alcohol, or second helpings. </span>\r\n\r\n<span style=\"color: #000000;\">Most people are focused on these sorts of temptations and problems, rather than their desired outcome and goals. As normal as this is, remember that your energy follows your attention. </span>\r\n<h3><span style=\"color: #000000;\">Break it into Bite Sized Pieces</span></h3>\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">\"Eating healthy\" is a broad goal, too general and too overwhelming! What does it mean to you?</span></span>\r\n\r\n<span style=\"color: #000000;\">Think about taking your day meal by meal. Stay on today. Think about a simple change you can make at each meal, or perhaps start by only changing one thing about your eating habits. </span>\r\n\r\n<span style=\"color: #000000;\">Take baby steps, and transform one meal, like breakfast, and let that set the tone for the day. </span>\r\n\r\n<span style=\"color: #000000;\">Changing everything all at once is overwhelming sometimes. Better to do it in steps if you\'re afraid you might not be able to make major changes all at once. </span>\r\n\r\n<span style=\"color: #000000;\">Let small successes add up!</span>\r\n<h3><em><span style=\"color: #000000;\">Motivation is movement in the direction of your desired goals. </span></em></h3>\r\n<span style=\"color: #000000;\">Stay focused on your goals by writing them down on a small piece of paper or note card that you can keep in your pocket or purse.</span>\r\n\r\n<span style=\"color: #000000;\">Goals are things that are stated in a positive way, and they don\'t have to be lofty, long term goals. </span>\r\n\r\n<span style=\"color: #000000;\">A goal can be as small as how you want to see yourself get through the day, or the meal, or the party, or whatever it is that you are going to do.</span>\r\n\r\n<span style=\"color: #000000;\">Also, remember your personal values, such as healthy, independence, mobility, employment, stability, love, trust, family, friendships, etc. </span>\r\n\r\n<span style=\"color: #000000;\">Use them as a way to focus on <span style=\"text-decoration: underline;\">why</span> you want to reach your goal. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Here are some examples of things you may want to keep in mind that will help you maintain an empowered mindset for the next holiday party:</span></strong>\r\n\r\n<span style=\"color: #000000;\">\"I love myself and I love eating healthy.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am maintaining my health and wellness.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I feel empowered eating healthy foods in just the right portion.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being a healthy role model for my loved ones.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am taking care of my health by eating well.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am connecting with people through my emotions, not through food.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being happy with my choices.\"</span>\r\n\r\n<span style=\"color: #000000;\">Write down as many things are you want to help you stay on track. Things like wanting to wear a certain pair of pants, outfit, or look good for a trip, all matter. Nothing is too small.</span>\r\n<h3><span style=\"color: #000000;\">Connect with strong, positive emotions! </span></h3>\r\n<span style=\"color: #000000;\">Strong emotions are the Velcro of our memories. We remember the good times and the bad times. The bland times just slide right off our brains the way an egg slides off a Teflon pan. </span>\r\n\r\n<span style=\"color: #000000;\">Remember to think about what you want, not what you don\'t want. Keep moving toward your goals!</span>\r\n<h3>[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]<em>by</em> Diana Zilly, MA, MS, LPC, NBCFCH[/author_info] [/author]</h3>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n&nbsp;','Big Plans, Small Bites','','inherit','closed','closed','','1884-revision-v1','','','2014-12-28 18:34:46','2014-12-29 00:34:46','',1884,'http://dianazilly.com/uncategorized/1884-revision-v1',0,'revision','',0),(1933,1,'2014-12-28 18:31:16','2014-12-29 00:31:16','<h3>[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]<span style=\"color: #000000;\"><em>by</em></span> <span style=\"color: #0000ff;\">Diana Zilly, MA, MS, LPC, NBCFCH</span>[/author_info] [/author]</h3>\r\n<h3><span style=\"color: #000000;\">Making Big Plans Happen by Taking Smaller Bites</span></h3>\r\n<span style=\"color: #000000;\">This week, my teenage daughter, Jess, and I started on our 25 Days of Christmas No Sugar Challenge. </span><!--more-->\r\n\r\n<span style=\"color: #000000;\">As I share our experience these next few weeks, I want to also give you some ideas about how to manage your big comeback from the gluttony of Thanksgiving. </span>\r\n\r\n<span style=\"color: #000000;\">I\'ll be sharing about how to make smaller goals for managing new eating habits, exercise habits, getting organized, goal setting, and how to make it all happen without feeling demoralized. Instead, I hope you feel empowered!</span>\r\n<h3><span style=\"color: #000000;\">The Slippery Slope....it\'s not just for sledding</span></h3>\r\n<span style=\"color: #000000;\">With all of the emphasis on food and feasts during the holidays, it makes sense that eating right becomes difficult. Just when you think you have your eating habits under control, someone puts a dessert in your face during a party, and the long slide down the slippery slope begins.</span>\r\n\r\n<span style=\"color: #000000;\">\"It\'s just one piece of pie. I\'ll be fine. I\'ll only have one.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll start eating better again tomorrow\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I can\'t help it.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"The food is too tempting.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll just start my diet after the holidays.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll exercise tomorrow.\"</span>\r\n\r\n<span style=\"color: #000000;\">The list of things we tell ourselves is endless. Once you start that slide down the slippery slope of excuses, it can be really hard to climb back up to the top again.</span>\r\n<h3><span style=\"color: #000000;\">Staying Motivated: The Power of Choice</span></h3>\r\n<span style=\"color: #000000;\">In spite of all the problems of holiday eating, you have the power to make choices that are healthier, and can make your life easier.</span>\r\n\r\n<span style=\"color: #000000;\">Let\'s say that you\'ve been doing well with your healthy eating lifestyle. However, maybe you\'re not ready to face the temptations at a holiday party, such as people offering you food, desserts, alcohol, or second helpings. </span>\r\n\r\n<span style=\"color: #000000;\">Most people are focused on these sorts of temptations and problems, rather than their desired outcome and goals. As normal as this is, remember that your energy follows your attention. </span>\r\n<h3><span style=\"color: #000000;\">Break it into Bite Sized Pieces</span></h3>\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">\"Eating healthy\" is a broad goal, too general and too overwhelming! What does it mean to you?</span></span>\r\n\r\n<span style=\"color: #000000;\">Think about taking your day meal by meal. Stay on today. Think about a simple change you can make at each meal, or perhaps start by only changing one thing about your eating habits. </span>\r\n\r\n<span style=\"color: #000000;\">Take baby steps, and transform one meal, like breakfast, and let that set the tone for the day. </span>\r\n\r\n<span style=\"color: #000000;\">Changing everything all at once is overwhelming sometimes. Better to do it in steps if you\'re afraid you might not be able to make major changes all at once. </span>\r\n\r\n<span style=\"color: #000000;\">Let small successes add up!</span>\r\n<h3><em><span style=\"color: #000000;\">Motivation is movement in the direction of your desired goals. </span></em></h3>\r\n<span style=\"color: #000000;\">Stay focused on your goals by writing them down on a small piece of paper or note card that you can keep in your pocket or purse.</span>\r\n\r\n<span style=\"color: #000000;\">Goals are things that are stated in a positive way, and they don\'t have to be lofty, long term goals. </span>\r\n\r\n<span style=\"color: #000000;\">A goal can be as small as how you want to see yourself get through the day, or the meal, or the party, or whatever it is that you are going to do.</span>\r\n\r\n<span style=\"color: #000000;\">Also, remember your personal values, such as healthy, independence, mobility, employment, stability, love, trust, family, friendships, etc. </span>\r\n\r\n<span style=\"color: #000000;\">Use them as a way to focus on <span style=\"text-decoration: underline;\">why</span> you want to reach your goal. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Here are some examples of things you may want to keep in mind that will help you maintain an empowered mindset for the next holiday party:</span></strong>\r\n\r\n<span style=\"color: #000000;\">\"I love myself and I love eating healthy.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am maintaining my health and wellness.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I feel empowered eating healthy foods in just the right portion.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being a healthy role model for my loved ones.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am taking care of my health by eating well.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am connecting with people through my emotions, not through food.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being happy with my choices.\"</span>\r\n\r\n<span style=\"color: #000000;\">Write down as many things are you want to help you stay on track. Things like wanting to wear a certain pair of pants, outfit, or look good for a trip, all matter. Nothing is too small.</span>\r\n<h3><span style=\"color: #000000;\">Connect with strong, positive emotions! </span></h3>\r\n<span style=\"color: #000000;\">Strong emotions are the Velcro of our memories. We remember the good times and the bad times. The bland times just slide right off our brains the way an egg slides off a Teflon pan. </span>\r\n\r\n<span style=\"color: #000000;\">Remember to think about what you want, not what you don\'t want. Keep moving toward your goals!</span>\r\n<h3></h3>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n&nbsp;','Big Plans, Small Bites','','inherit','closed','closed','','1884-revision-v1','','','2014-12-28 18:31:16','2014-12-29 00:31:16','',1884,'http://dianazilly.com/uncategorized/1884-revision-v1',0,'revision','',0),(1932,1,'2014-12-28 18:30:05','2014-12-29 00:30:05','<h3>[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]<span style=\"color: #000000;\"><em>by</em></span> <span style=\"color: #0000ff;\">Diana Zilly, MA, MS, LPC, NBCFCH</span>[/author_info] [/author]</h3>\r\n<h3><span style=\"color: #000000;\">Making Big Plans Happen by Taking Smaller Bites</span></h3>\r\n<span style=\"color: #000000;\">This week, my teenage daughter, Jess, and I started on our 25 Days of Christmas No Sugar Challenge. </span><!--more-->\r\n\r\n<span style=\"color: #000000;\">As I share our experience these next few weeks, I want to also give you some ideas about how to manage your big comeback from the gluttony of Thanksgiving. </span>\r\n\r\n<span style=\"color: #000000;\">I\'ll be sharing about how to make smaller goals for managing new eating habits, exercise habits, getting organized, goal setting, and how to make it all happen without feeling demoralized. Instead, I hope you feel empowered!</span>\r\n<h3><span style=\"color: #000000;\">The Slippery Slope....it\'s not just for sledding</span></h3>\r\n<span style=\"color: #000000;\">With all of the emphasis on food and feasts during the holidays, it makes sense that eating right becomes difficult. Just when you think you have your eating habits under control, someone puts a dessert in your face during a party, and the long slide down the slippery slope begins.</span>\r\n\r\n<span style=\"color: #000000;\">\"It\'s just one piece of pie. I\'ll be fine. I\'ll only have one.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll start eating better again tomorrow\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I can\'t help it.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"The food is too tempting.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll just start my diet after the holidays.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll exercise tomorrow.\"</span>\r\n\r\n<span style=\"color: #000000;\">The list of things we tell ourselves is endless. Once you start that slide down the slippery slope of excuses, it can be really hard to climb back up to the top again.</span>\r\n<h3><span style=\"color: #000000;\">Staying Motivated: The Power of Choice</span></h3>\r\n<span style=\"color: #000000;\">In spite of all the problems of holiday eating, you have the power to make choices that are healthier, and can make your life easier.</span>\r\n\r\n<span style=\"color: #000000;\">Let\'s say that you\'ve been doing well with your healthy eating lifestyle. However, maybe you\'re not ready to face the temptations at a holiday party, such as people offering you food, desserts, alcohol, or second helpings. </span>\r\n\r\n<span style=\"color: #000000;\">Most people are focused on these sorts of temptations and problems, rather than their desired outcome and goals. As normal as this is, remember that your energy follows your attention. </span>\r\n<h3><span style=\"color: #000000;\">Break it into Bite Sized Pieces</span></h3>\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">\"Eating healthy\" is a broad goal, too general and too overwhelming! What does it mean to you?</span></span>\r\n\r\n<span style=\"color: #000000;\">Think about taking your day meal by meal. Stay on today. Think about a simple change you can make at each meal, or perhaps start by only changing one thing about your eating habits. </span>\r\n\r\n<span style=\"color: #000000;\">Take baby steps, and transform one meal, like breakfast, and let that set the tone for the day. </span>\r\n\r\n<span style=\"color: #000000;\">Changing everything all at once is overwhelming sometimes. Better to do it in steps if you\'re afraid you might not be able to make major changes all at once. </span>\r\n\r\n<span style=\"color: #000000;\">Let small successes add up!</span>\r\n<h3><em><span style=\"color: #000000;\">Motivation is movement in the direction of your desired goals. </span></em></h3>\r\n<span style=\"color: #000000;\">Stay focused on your goals by writing them down on a small piece of paper or note card that you can keep in your pocket or purse.</span>\r\n\r\n<span style=\"color: #000000;\">Goals are things that are stated in a positive way, and they don\'t have to be lofty, long term goals. </span>\r\n\r\n<span style=\"color: #000000;\">A goal can be as small as how you want to see yourself get through the day, or the meal, or the party, or whatever it is that you are going to do.</span>\r\n\r\n<span style=\"color: #000000;\">Also, remember your personal values, such as healthy, independence, mobility, employment, stability, love, trust, family, friendships, etc. </span>\r\n\r\n<span style=\"color: #000000;\">Use them as a way to focus on <span style=\"text-decoration: underline;\">why</span> you want to reach your goal. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Here are some examples of things you may want to keep in mind that will help you maintain an empowered mindset for the next holiday party:</span></strong>\r\n\r\n<span style=\"color: #000000;\">\"I love myself and I love eating healthy.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am maintaining my health and wellness.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I feel empowered eating healthy foods in just the right portion.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being a healthy role model for my loved ones.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am taking care of my health by eating well.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am connecting with people through my emotions, not through food.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being happy with my choices.\"</span>\r\n\r\n<span style=\"color: #000000;\">Write down as many things are you want to help you stay on track. Things like wanting to wear a certain pair of pants, outfit, or look good for a trip, all matter. Nothing is too small.</span>\r\n<h3><span style=\"color: #000000;\">Connect with strong, positive emotions! </span></h3>\r\n<span style=\"color: #000000;\">Strong emotions are the Velcro of our memories. We remember the good times and the bad times. The bland times just slide right off our brains the way an egg slides off a Teflon pan. </span>\r\n\r\n<span style=\"color: #000000;\">Remember to think about what you want, not what you don\'t want. Keep moving toward your goals!</span>\r\n<h3></h3>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n&nbsp;','Big Plans, Small Bites','I\'ll be sharing about how to make smaller goals for managing new eating habits, exercise habits, getting organized, goal setting, and how to make it all happen without feeling demoralized. Instead, I hope you feel empowered!','inherit','closed','closed','','1884-revision-v1','','','2014-12-28 18:30:05','2014-12-29 00:30:05','',1884,'http://dianazilly.com/uncategorized/1884-revision-v1',0,'revision','',0),(2678,1,'2016-02-07 16:41:49','2016-02-07 22:41:49','','health_montage_400x250','','inherit','closed','closed','','health_montage_400x250-2','','','2016-02-07 16:41:49','2016-02-07 22:41:49','',22,'http://dianazilly.com/wp-content/uploads/2014/01/health_montage_400x250-.jpg',0,'attachment','image/jpeg',0),(2679,1,'2016-02-07 16:42:32','2016-02-07 22:42:32','[et_pb_section admin_label=\"Section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/health_montage_400x250-.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"off\" sticky=\"off\" align=\"center\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at the <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational, workshops that will help you learn tools to improve your motivation and reach your goals.</span></em></h3>\r\n<h3></h3>\r\n<h3><span style=\"color: #000000;\">Thursday evenings     7 to 8 pm      $15 each class</span></h3>\r\n<ul>\r\n	<li>\r\n<h3><span style=\"color: #000000;\">February 25    Emotional Eating</span></h3>\r\n</li>\r\n	<li>\r\n<h3><span style=\"color: #000000;\">March 24        Exercise: Motivation and Making Effective Goals</span></h3>\r\n</li>\r\n	<li>\r\n<h3><span style=\"color: #000000;\">April 28           Money Management: A Values-Based Approach</span></h3>\r\n</li>\r\n	<li>\r\n<h3><span style=\"color: #000000;\">May 26           Healthy Habits Family Makeover</span></h3>\r\n</li>\r\n</ul>\r\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">CLICK HERE TO REGISTER</a></span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 16:42:32','2016-02-07 22:42:32','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2677,1,'2016-02-07 16:30:58','2016-02-07 22:30:58','[et_pb_section admin_label=\"Section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at the <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational, workshops that will help you learn tools to improve your motivation and reach your goals.</span></em></h3>\r\n<h3></h3>\r\n<h3><span style=\"color: #000000;\">Thursday evenings     7 to 8 pm      $15 each class</span></h3>\r\n<ul>\r\n	<li>\r\n<h3><span style=\"color: #000000;\">February 25    Emotional Eating</span></h3>\r\n</li>\r\n	<li>\r\n<h3><span style=\"color: #000000;\">March 24        Exercise: Motivation and Making Effective Goals</span></h3>\r\n</li>\r\n	<li>\r\n<h3><span style=\"color: #000000;\">April 28           Money Management: A Values-Based Approach</span></h3>\r\n</li>\r\n	<li>\r\n<h3><span style=\"color: #000000;\">May 26           Healthy Habits Family Makeover</span></h3>\r\n</li>\r\n</ul>\r\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">CLICK HERE TO REGISTER</a></span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 16:30:58','2016-02-07 22:30:58','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2676,1,'2016-02-07 16:29:56','2016-02-07 22:29:56','[et_pb_section admin_label=\"Section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at the <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational, workshops that will help you learn tools to improve your motivation and reach your goals.</span></em></h3>\r\n<h3></h3>\r\n<h3><span style=\"color: #000000;\">Thursday evenings     7 to 8 pm      $15 each class</span></h3>\r\n<ul>\r\n	<li>\r\n<h3><span style=\"color: #000000;\">February 25     Emotional Eating</span></h3>\r\n</li>\r\n	<li>\r\n<h3><span style=\"color: #000000;\">March 24         Exercise: Motivation and Making Effective Goals</span></h3>\r\n</li>\r\n	<li>\r\n<h3><span style=\"color: #000000;\">April 28            Money Management: A Values-Based Approach</span></h3>\r\n</li>\r\n	<li>\r\n<h3><span style=\"color: #000000;\">May 26            Healthy Habits Family Makeover</span></h3>\r\n</li>\r\n</ul>\r\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">CLICK HERE TO REGISTER</a></span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 16:29:56','2016-02-07 22:29:56','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(1101,1,'2014-03-22 17:34:05','2014-03-22 22:34:05','[et_pb_section background_color=\"#6aceb6\" inner_shadow=\"on\" fullwidth=\"on\"][et_pb_fullwidth_header admin_label=\"Fullwidth Header\" title=\"About Our Team\" subhead=\"Your subtitle goes right here.\" background_layout=\"dark\" /][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/P1010044-1024x768_2.jpg\" animation=\"off\" url_new_window=\"off\" /][et_pb_text admin_label=\"Text\"]\r\n<h2>Nick Roach</h2>\r\n<em>President, CEO, Theme UI/UX Designer</em>\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent mattis nec nisi non luctus. Donec aliquam non nisi ut rutrum. In sit amet vestibulum felis, id aliquet ipsum. Vestibulum feugiat lacinia aliquet.\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://www.elegantthemesimages.com/images/premade_image_800x600.png\" animation=\"top\" /][et_pb_text admin_label=\"Text\"]\r\n<h2>Kenny Sing</h2>\r\n<em>Lead Graphic Designers</em>\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent mattis nec nisi non luctus. Donec aliquam non nisi ut rutrum. In sit amet vestibulum felis, id aliquet ipsum. Vestibulum feugiat lacinia aliquet.\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://www.elegantthemesimages.com/images/premade_image_800x600.png\" animation=\"right\" /][et_pb_text admin_label=\"Text\"]\r\n<h2>Mitch Skolnik</h2>\r\n<em>Community Manager</em>\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent mattis nec nisi non luctus. Donec aliquam non nisi ut rutrum. In sit amet vestibulum felis, id aliquet ipsum. Vestibulum feugiat lacinia aliquet.\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#2d3743\" inner_shadow=\"on\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" background_layout=\"dark\" image=\"http://www.elegantthemesimages.com/images/premade_blurb_5.png\" title=\"Timely Support\"]Vestibulum lobortis. Donec at euismod nibh, eu bibendum quam. Nullam non gravida purus, nec eleifend tincidunt nisi. Fusce at purus in massa laoreet.[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" background_layout=\"dark\" image=\"http://www.elegantthemesimages.com/images/premade_blurb_6.png\" title=\"Innovative Ideas\"]Vestibulum lobortis. Donec at euismod nibh, eu bibendum quam. Nullam non gravida purus, nec eleifend tincidunt nisi. Fusce at purus in massa laoreet.[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" background_layout=\"dark\" image=\"http://www.elegantthemesimages.com/images/premade_blurb_7.png\" title=\"Advanced Technology\"]Vestibulum lobortis. Donec at euismod nibh, eu bibendum quam. Nullam non gravida purus, nec eleifend tincidunt nisi. Fusce at purus in massa laoreet.[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" background_layout=\"dark\" image=\"http://www.elegantthemesimages.com/images/premade_blurb_8.png\" title=\"Clear Communication\"]Vestibulum lobortis. Donec at euismod nibh, eu bibendum quam. Nullam non gravida purus, nec eleifend tincidunt nisi. Fusce at purus in massa laoreet.[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f5f5f5\" inner_shadow=\"on\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" text_orientation=\"center\"]\r\n<h2>Recent Blog Posts</h2>\r\nLearn from the top thought leaders in the industry.\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" show_pagination=\"off\" posts_number=\"3\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"on\" show_date=\"on\" show_categories=\"on\" /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" text_orientation=\"center\"]\r\n<h2>Recent Projects</h2>\r\nLearn from the top thought leaders in the industry.\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_portfolio admin_label=\"Portfolio\" categories=\"Portfolio\" fullwidth=\"off\" /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#7EBEC5\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_cta admin_label=\"Call To Action\" title=\"Don\'t Be Shy. Get In Touch.\" button_url=\"#\" button_text=\"Contact Us\" background_layout=\"dark\" background_color=\"none\"]\r\nIf you are interested in working together, send us an inquiry and we will get back to you as soon as we can!\r\n[/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section]','','','inherit','open','closed','','679-revision-v1','','','2014-03-22 17:34:05','2014-03-22 22:34:05','',679,'http://dianazilly.com/uncategorized/679-revision-v1',0,'revision','',0),(2418,1,'2015-05-27 21:03:14','2015-05-28 02:03:14','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span></h3>\r\n<h4><span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span></h4>\r\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\r\n<h4><span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span></h4>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Education\"]\r\n<h4>Education and Training</h4>\r\n<span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span>\r\n\r\n<span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span>\r\n\r\n<span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Treatment Modalities\"]\r\n<h4><span style=\"color: #000000;\">Treatment Modalities Include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Cognitive Behavioral Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Rational Emotive Behavior Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Hypnotherapy</span></li>\r\n	<li><span style=\"color: #000000;\">Acceptance and Commitment Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Mindfulness</span></li>\r\n	<li><span style=\"color: #000000;\">Short Term Therapy</span></li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Theoretical Orientation\"]\r\n<h4><span style=\"color: #000000;\">Theoretical Orientation </span></h4>\r\n<ul>\r\n	<li>Humanistic</li>\r\n	<li>Client Centered</li>\r\n	<li>Behavioral</li>\r\n	<li>Psychodynamic</li>\r\n	<li>Existentialism</li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Expertise\"]\r\n<h4><span style=\"color: #000000;\">Why is Diana a Specialist?</span></h4>\r\n<span style=\"color: #000000;\">The practice of hypnotism is not a regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span>\r\n\r\n<span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span>\r\n\r\n<span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana is both a counselor and a hypnotherapist.</span>\r\n\r\n<span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span>\r\n\r\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_2\"][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"on\" posts_number=\"6\" show_title_and_caption=\"on\" show_pagination=\"off\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032\" /][/et_pb_column][et_pb_column type=\"1_2\"][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-05-27 21:03:14','2015-05-28 02:03:14','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(2239,1,'2015-03-23 12:03:50','2015-03-23 17:03:50','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span></h3>\r\n<h4><span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span></h4>\r\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\r\n<h4><span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span></h4>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Education\"]\r\n<h4>Education and Training</h4>\r\n<span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span>\r\n\r\n<span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span>\r\n\r\n<span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Treatment Modalities\"]\r\n<h4><span style=\"color: #000000;\">Treatment Modalities Include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Cognitive Behavioral Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Rational Emotive Behavior Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Hypnotherapy</span></li>\r\n	<li><span style=\"color: #000000;\">Acceptance and Commitment Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Mindfulness</span></li>\r\n	<li><span style=\"color: #000000;\">Short Term Therapy</span></li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Theoretical Orientation\"]\r\n<h4><span style=\"color: #000000;\">Theoretical Orientation </span></h4>\r\n<ul>\r\n	<li>Humanistic</li>\r\n	<li>Client Centered</li>\r\n	<li>Behavioral</li>\r\n	<li>Psychodynamic</li>\r\n	<li>Existentialism</li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Expertise\"]\r\n<h4><span style=\"color: #000000;\">Why is Diana a Specialist?</span></h4>\r\n<span style=\"color: #000000;\">The practice of hypnotism is not a regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span>\r\n\r\n<span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span>\r\n\r\n<span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana is both a counselor and a hypnotherapist.</span>\r\n\r\n<span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span>\r\n\r\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_2\"][et_pb_gallery admin_label=\"DDP Yoga Gallery\" gallery_ids=\"1859,1860,1861,2221,2222,2233,2234,2236\" fullwidth=\"on\" posts_number=\"8\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"on\" posts_number=\"6\" show_title_and_caption=\"on\" show_pagination=\"off\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-03-23 12:03:50','2015-03-23 17:03:50','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(2165,1,'2015-03-14 07:24:40','2015-03-14 12:24:40','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h4><span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span></h4>\r\n<span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span>\r\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\r\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Education\"]\r\n<h4>Education and Training</h4>\r\n<span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span>\r\n\r\n<span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span>\r\n\r\n<span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Treatment Modalities\"]\r\n<h4><span style=\"color: #000000;\">Treatment Modalities Include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Cognitive Behavioral Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Rational Emotive Behavior Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Hypnotherapy</span></li>\r\n	<li><span style=\"color: #000000;\">Acceptance and Commitment Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Mindfulness</span></li>\r\n	<li><span style=\"color: #000000;\">Short Term Therapy</span></li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Theoretical Orientation\"]\r\n<h4><span style=\"color: #000000;\">Theoretical Orientation </span></h4>\r\n<ul>\r\n	<li>Humanistic</li>\r\n	<li>Client Centered</li>\r\n	<li>Behavioral</li>\r\n	<li>Psychodynamic</li>\r\n	<li>Existentialism</li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Expertise\"]\r\n<h4><span style=\"color: #000000;\">Why is Diana a Specialist?</span></h4>\r\n<span style=\"color: #000000;\">The practice of hypnotism is not a regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span>\r\n\r\n<span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span>\r\n\r\n<span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana is both a counselor and a hypnotherapist.</span>\r\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\r\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_gallery admin_label=\"DDP Yoga Gallery\" gallery_ids=\"1859,1860,1861\" fullwidth=\"off\" posts_number=\"3\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"off\" posts_number=\"6\" show_title_and_caption=\"on\" show_pagination=\"off\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-03-14 07:24:40','2015-03-14 12:24:40','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(2164,1,'2015-03-14 07:23:45','2015-03-14 12:23:45','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h4><span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span></h4>\r\n<span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span>\r\n\r\n<span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span>\r\n\r\n<span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span>\r\n\r\n<span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span>\r\n<h4><span style=\"color: #000000;\">Areas of expertise in treatment include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Cognitive Behavioral Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Rational Emotive Behavior Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Acceptance and Commitment Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Hypnotherapy</span></li>\r\n</ul>\r\n<h4><span style=\"color: #000000;\">Theoretical Orientations Include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Humanistic</span></li>\r\n	<li><span style=\"color: #000000;\">Psychodynamic</span></li>\r\n	<li><span style=\"color: #000000;\">Existentialism</span></li>\r\n	<li><span style=\"color: #000000;\">Narrative</span></li>\r\n	<li><span style=\"color: #000000;\">Behaviorism</span></li>\r\n	<li><span style=\"color: #000000;\">Cognitive</span></li>\r\n</ul>\r\n<h4><span style=\"color: #000000;\">Why is Diana a Specialist?</span></h4>\r\n<span style=\"color: #000000;\">The practice of hypnotism is not a regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span>\r\n\r\n<span style=\"color: #000000;\">C</span><span style=\"color: #000000;\">ounseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span>\r\n\r\n<span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana is both a counselor and a hypnotherapist.</span>\r\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\r\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_gallery admin_label=\"DDP Yoga Gallery\" gallery_ids=\"1859,1860,1861\" fullwidth=\"off\" posts_number=\"3\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"off\" posts_number=\"6\" show_title_and_caption=\"on\" show_pagination=\"off\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032\" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Education\"]\r\n<h4>Education and Training</h4>\r\n<span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span>\r\n\r\n<span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span>\r\n\r\n<span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Treatment Modalities\"]\r\n<h4><span style=\"color: #000000;\">Treatment Modalities Include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Cognitive Behavioral Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Rational Emotive Behavior Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Hypnotherapy</span></li>\r\n	<li><span style=\"color: #000000;\">Acceptance and Commitment Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Mindfulness</span></li>\r\n	<li><span style=\"color: #000000;\">Short Term Therapy</span></li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Theoretical Orientation\"]\r\n<h4><span style=\"color: #000000;\">Theoretical Orientation </span></h4>\r\n<ul>\r\n	<li>Humanistic</li>\r\n	<li>Client Centered</li>\r\n	<li>Behavioral</li>\r\n	<li>Psychodynamic</li>\r\n	<li>Existentialism</li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Expertise\"]\r\n<h4><span style=\"color: #000000;\">Why is Diana a Specialist?</span></h4>\r\n<span style=\"color: #000000;\">The practice of hypnotism is not a regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span>\r\n\r\n<span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span>\r\n\r\n<span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana is both a counselor and a hypnotherapist.</span>\r\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\r\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-03-14 07:23:45','2015-03-14 12:23:45','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(2166,1,'2015-03-14 07:25:38','2015-03-14 12:25:38','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span>\r\n\r\n<span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span>\r\n\r\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Education\"]\r\n<h4>Education and Training</h4>\r\n<span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span>\r\n\r\n<span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span>\r\n\r\n<span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Treatment Modalities\"]\r\n<h4><span style=\"color: #000000;\">Treatment Modalities Include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Cognitive Behavioral Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Rational Emotive Behavior Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Hypnotherapy</span></li>\r\n	<li><span style=\"color: #000000;\">Acceptance and Commitment Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Mindfulness</span></li>\r\n	<li><span style=\"color: #000000;\">Short Term Therapy</span></li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Theoretical Orientation\"]\r\n<h4><span style=\"color: #000000;\">Theoretical Orientation </span></h4>\r\n<ul>\r\n	<li>Humanistic</li>\r\n	<li>Client Centered</li>\r\n	<li>Behavioral</li>\r\n	<li>Psychodynamic</li>\r\n	<li>Existentialism</li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Expertise\"]\r\n<h4><span style=\"color: #000000;\">Why is Diana a Specialist?</span></h4>\r\n<span style=\"color: #000000;\">The practice of hypnotism is not a regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span>\r\n\r\n<span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span>\r\n\r\n<span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana is both a counselor and a hypnotherapist.</span>\r\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\r\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_gallery admin_label=\"DDP Yoga Gallery\" gallery_ids=\"1859,1860,1861\" fullwidth=\"off\" posts_number=\"3\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"off\" posts_number=\"6\" show_title_and_caption=\"on\" show_pagination=\"off\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-03-14 07:25:38','2015-03-14 12:25:38','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(2167,1,'2015-03-14 07:26:15','2015-03-14 12:26:15','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span></h3>\r\n<h4><span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span></h4>\r\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\r\n<h4><span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span></h4>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Education\"]\r\n<h4>Education and Training</h4>\r\n<span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span>\r\n\r\n<span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span>\r\n\r\n<span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Treatment Modalities\"]\r\n<h4><span style=\"color: #000000;\">Treatment Modalities Include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Cognitive Behavioral Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Rational Emotive Behavior Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Hypnotherapy</span></li>\r\n	<li><span style=\"color: #000000;\">Acceptance and Commitment Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Mindfulness</span></li>\r\n	<li><span style=\"color: #000000;\">Short Term Therapy</span></li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Theoretical Orientation\"]\r\n<h4><span style=\"color: #000000;\">Theoretical Orientation </span></h4>\r\n<ul>\r\n	<li>Humanistic</li>\r\n	<li>Client Centered</li>\r\n	<li>Behavioral</li>\r\n	<li>Psychodynamic</li>\r\n	<li>Existentialism</li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Expertise\"]\r\n<h4><span style=\"color: #000000;\">Why is Diana a Specialist?</span></h4>\r\n<span style=\"color: #000000;\">The practice of hypnotism is not a regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span>\r\n\r\n<span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span>\r\n\r\n<span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana is both a counselor and a hypnotherapist.</span>\r\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\r\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_gallery admin_label=\"DDP Yoga Gallery\" gallery_ids=\"1859,1860,1861\" fullwidth=\"off\" posts_number=\"3\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"off\" posts_number=\"6\" show_title_and_caption=\"on\" show_pagination=\"off\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-03-14 07:26:15','2015-03-14 12:26:15','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(2168,1,'2015-03-14 07:27:21','2015-03-14 12:27:21','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span></h3>\r\n<h4><span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span></h4>\r\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\r\n<h4><span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span></h4>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Education\"]\r\n<h4>Education and Training</h4>\r\n<span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span>\r\n\r\n<span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span>\r\n\r\n<span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Treatment Modalities\"]\r\n<h4><span style=\"color: #000000;\">Treatment Modalities Include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Cognitive Behavioral Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Rational Emotive Behavior Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Hypnotherapy</span></li>\r\n	<li><span style=\"color: #000000;\">Acceptance and Commitment Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Mindfulness</span></li>\r\n	<li><span style=\"color: #000000;\">Short Term Therapy</span></li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Theoretical Orientation\"]\r\n<h4><span style=\"color: #000000;\">Theoretical Orientation </span></h4>\r\n<ul>\r\n	<li>Humanistic</li>\r\n	<li>Client Centered</li>\r\n	<li>Behavioral</li>\r\n	<li>Psychodynamic</li>\r\n	<li>Existentialism</li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Expertise\"]\r\n<h4><span style=\"color: #000000;\">Why is Diana a Specialist?</span></h4>\r\n<span style=\"color: #000000;\">The practice of hypnotism is not a regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span>\r\n\r\n<span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span>\r\n\r\n<span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana is both a counselor and a hypnotherapist.</span>\r\n\r\n<span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span>\r\n\r\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_gallery admin_label=\"DDP Yoga Gallery\" gallery_ids=\"1859,1860,1861\" fullwidth=\"off\" posts_number=\"3\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"off\" posts_number=\"6\" show_title_and_caption=\"on\" show_pagination=\"off\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-03-14 07:27:21','2015-03-14 12:27:21','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(1128,1,'2014-03-22 20:10:31','2014-03-23 01:10:31','Procrastination can come from all sorts of different reasons, such as perfectionism, boredom, and feeling overwhelmed. Sometimes we procrastinate because we just don\'t know where to start with a project that\'s too big. Other times, stress can get in the way of being able to think straight and get organized. People who worry about being perfect sometimes don\'t want to start a project if they think they can\'t do it 100% perfectly. There is a fear of failure because perfection does not really exist. If it does, it\'s fleeting.\r\n\r\nIf you are caught up in negative emotions, you aren\'t connecting with the true purpose and meaning of why you need to compete your task. For example, if you are sitting around thinking \"I hate doing my taxes,\" then you are forgetting about the reward that will come when you complete them. Either you will be happy about getting your refund, or you will be relieved to get the chore done, and pay whatever you need to pay. Think about the relief you will feel. Think about the time you will have to do other things. If you wait until you feel like doing something, such as your taxes, they will never get done because you will probably never feel like doing them. You will probably end up stressed and in a panic because of the last minute tax preparation scramble. Think \"reward\" instead. In fact, you can even plan a material reward, such as going out to dinner, to jolly yourself along.\r\n\r\nIf you worry about making mistakes, or you feel overwhelmed and stressed, Diana can help you learn how to approach situations differently so that you can achieve your goals. It\'s all about learning to take committed action based on your values. Let Diana teach you how to tame the procrastination monster and get back on track with your life.','Procrastination','Procrastination can be caused by stress, perfectionism, lack of motivation, and so much more. Learn more about how you can get rid of procrastination.','inherit','open','closed','','235-autosave-v1','','','2014-03-22 20:10:31','2014-03-23 01:10:31','',235,'http://dianazilly.com/uncategorized/235-autosave-v1',0,'revision','',0),(1130,1,'2014-03-22 20:03:52','2014-03-23 01:03:52','','stopwatch400x250','','inherit','open','closed','','stopwatch400x250','','','2014-03-22 20:03:52','2014-03-23 01:03:52','',235,'http://dianazilly.com/wp-content/uploads/2014/01/stopwatch400x250.png',0,'attachment','image/png',0),(1131,1,'2014-03-22 20:04:09','2014-03-23 01:04:09','Procrastination can come from all sorts of different reasons, such as perfectionism, boredom, and feeling overwhelmed. Sometimes we procrastinate because we just don\'t know where to start with a project that\'s too big. Other times, stress can get in the way of being able to think straight and get organized. People who worry about being perfect sometimes don\'t want to start a project if they think they can\'t do it 100% perfectly. There is a fear of failure because perfection does not really exist. If it does, it\'s fleeting.\r\n\r\nIf you worry about making mistakes, or you feel overwhelmed and stressed, Diana can help you learn how to approach situations differently so that you can achieve your goals. It\'s all about learning to take committed action based on your values. Let Diana teach you how to tame the procrastination monster and get back on track with your life.','Procrastination','Procrastination can be caused by stress, perfectionism, lack of motivation, and so much more. Learn more about how you can get rid of procrastination.','inherit','open','closed','','235-revision-v1','','','2014-03-22 20:04:09','2014-03-23 01:04:09','',235,'http://dianazilly.com/uncategorized/235-revision-v1',0,'revision','',0),(1129,1,'2014-03-22 19:49:38','2014-03-23 00:49:38','<a href=\"http://dianazilly.com/wp-content/uploads/2014/01/8779360_xxl-e1389123548196.jpg\"><img class=\"alignleft size-thumbnail wp-image-196\" alt=\"stopwatch_xxl\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/8779360_xxl-150x150.jpg\" width=\"150\" height=\"150\" /></a>Procrastination can come from all sorts of different reasons, such as perfectionism, boredom, and feeling overwhelmed. Sometimes we procrastinate because we just don\'t know where to start with a project that\'s too big. Other times, stress can get in the way of being able to think straight and get organized. People who worry about being perfect sometimes don\'t want to start a project if they think they can\'t do it 100% perfectly. There is a fear of failure because perfection does not really exist. If it does, it\'s fleeting.\r\n\r\nIf you worry about making mistakes, or you feel overwhelmed and stressed, Diana can help you learn how to approach situations differently so that you can achieve your goals. It\'s all about learning to take committed action based on your values. Let Diana teach you how to tame the procrastination monster and get back on track with your life.','Procrastination','Procrastination can be caused by stress, perfectionism, lack of motivation, and so much more. Learn more about how you can get rid of procrastination.','inherit','open','closed','','235-revision-v1','','','2014-03-22 19:49:38','2014-03-23 00:49:38','',235,'http://dianazilly.com/uncategorized/235-revision-v1',0,'revision','',0),(1132,1,'2014-03-22 20:10:21','2014-03-23 01:10:21','Procrastination can come from all sorts of different reasons, such as perfectionism, boredom, and feeling overwhelmed. Sometimes we procrastinate because we just don\'t know where to start with a project that\'s too big. Other times, stress can get in the way of being able to think straight and get organized. People who worry about being perfect sometimes don\'t want to start a project if they think they can\'t do it 100% perfectly. There is a fear of failure because perfection does not really exist. If it does, it\'s fleeting.\r\n\r\nIf you are caught up in negative emotions, you aren\'t connecting with the true purpose and meaning of why you need to compete your task. For example, if you are sitting around thinking \"I hate doing my taxes,\" then you are forgetting about the reward that will come when you complete them. Either you will be happy about getting your refund, or you will be relieved to get the chore done, and pay whatever you need to pay. Think about the relief you will feel. Think about the time you will have to do other things. If you wait until you feel like doing something, such as your taxes, they will never get done because you will probably never feel like doing them. You will probably end up stressed and in a panic because of the last minute tax preparation scramble. Think \"reward\" instead. In fact, you can even plan a material reward, such as going out to dinner, to jolly yourself along.\r\n\r\nIf you worry about making mistakes, or you feel overwhelmed and stressed, Diana can help you learn how to approach situations differently so that you can achieve your goals. It\'s all about learning to take committed action based on your values. Let Diana teach you how to tame the procrastination monster and get back on track with your life.','Procrastination','Procrastination can be caused by stress, perfectionism, lack of motivation, and so much more. Learn more about how you can get rid of procrastination.','inherit','open','closed','','235-revision-v1','','','2014-03-22 20:10:21','2014-03-23 01:10:21','',235,'http://dianazilly.com/uncategorized/235-revision-v1',0,'revision','',0),(1133,1,'2014-03-22 20:11:43','2014-03-23 01:11:43','[et_pb_section background_color=\"#5a86a5\" inner_shadow=\"on\" fullwidth=\"on\" parallax=\"off\"][et_pb_fullwidth_header admin_label=\"Fullwidth Header\" title=\"Diana\'s Blog\" subhead=\"Inform, Inspire, Empower\" background_layout=\"dark\" text_orientation=\"left\" /][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"6\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"on\" show_date=\"on\" show_categories=\"on\" include_categories=\"3\" show_pagination=\"on\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','','','inherit','open','closed','','679-revision-v1','','','2014-03-22 20:11:43','2014-03-23 01:11:43','',679,'http://dianazilly.com/uncategorized/679-revision-v1',0,'revision','',0),(1137,1,'2014-03-22 20:15:39','2014-03-23 01:15:39','[et_pb_section background_color=\"#5a86a5\" inner_shadow=\"on\" fullwidth=\"on\" parallax=\"off\"][et_pb_fullwidth_header admin_label=\"Fullwidth Header\" title=\"Inform, Inspire, Empower\" subhead=\"diana\'s blog \" background_layout=\"dark\" text_orientation=\"left\" /][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"6\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" include_categories=\"2,3,4\" show_pagination=\"on\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Blog','','inherit','open','closed','','679-revision-v1','','','2014-03-22 20:15:39','2014-03-23 01:15:39','',679,'http://dianazilly.com/uncategorized/679-revision-v1',0,'revision','',0),(1135,1,'2014-03-22 20:12:31','2014-03-23 01:12:31','[et_pb_section background_color=\"#5a86a5\" inner_shadow=\"on\" fullwidth=\"on\" parallax=\"off\"][et_pb_fullwidth_header admin_label=\"Fullwidth Header\" title=\"Diana\'s Blog\" subhead=\"Inform, Inspire, Empower\" background_layout=\"dark\" text_orientation=\"left\" /][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"6\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"on\" show_date=\"on\" show_categories=\"on\" include_categories=\"3\" show_pagination=\"on\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Blog','','inherit','open','closed','','679-revision-v1','','','2014-03-22 20:12:31','2014-03-23 01:12:31','',679,'http://dianazilly.com/uncategorized/679-revision-v1',0,'revision','',0),(1136,1,'2014-03-22 20:13:59','2014-03-23 01:13:59','[et_pb_section background_color=\"#5a86a5\" inner_shadow=\"on\" fullwidth=\"on\" parallax=\"off\"][et_pb_fullwidth_header admin_label=\"Fullwidth Header\" title=\"Inform, Inspire, Empower\" subhead=\"diana\'s blog \" background_layout=\"dark\" text_orientation=\"left\" /][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"6\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"on\" show_date=\"on\" show_categories=\"on\" include_categories=\"3\" show_pagination=\"on\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Blog','','inherit','open','closed','','679-revision-v1','','','2014-03-22 20:13:59','2014-03-23 01:13:59','',679,'http://dianazilly.com/uncategorized/679-revision-v1',0,'revision','',0),(1138,1,'2014-03-22 20:21:57','2014-03-23 01:21:57','','ladies_at_the_bakery_400x250','','inherit','open','closed','','ladies_at_the_bakery_400x250','','','2014-03-22 20:21:57','2014-03-23 01:21:57','',0,'http://dianazilly.com/wp-content/uploads/2014/01/ladies_at_the_bakery_400x250.png',0,'attachment','image/png',0),(1139,1,'2014-03-22 20:22:09','2014-03-23 01:22:09','','broken cigarette 400x250','','inherit','open','closed','','broken-cigarette-400x250','','','2014-03-22 20:22:09','2014-03-23 01:22:09','',0,'http://dianazilly.com/wp-content/uploads/2014/01/broken-cigarette-400x250.png',0,'attachment','image/png',0),(1140,1,'2014-03-22 20:22:17','2014-03-23 01:22:17','','little_girl_with_big_sandwich400x250','','inherit','open','closed','','little_girl_with_big_sandwich400x250','','','2014-03-22 20:22:17','2014-03-23 01:22:17','',0,'http://dianazilly.com/wp-content/uploads/2014/01/little_girl_with_big_sandwich400x250.png',0,'attachment','image/png',0),(2880,2,'2017-08-10 14:06:30','2017-08-10 19:06:30','[et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Divorce Mediation\" background_layout=\"light\" text_orientation=\"center\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1>Divorce Mediation</h1>\r\n<h2><em>save money and avoid litigation!</em></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][et_pb_code admin_label=\"Code\"]&lt;a href=\"http://mediate.com/mediator/details.cfm?id=33958\" target=\"_blank\"&gt;&lt;img src=\"http://www.mediate.com/micart/memberbadgeH.png\" border=\"0\"&gt;&lt;/a&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n<strong>What is Divorce Mediation?</strong>\r\n\r\nDivorce mediation allows you to save thousands of dollars on your divorce by replacing litigation. Both partners attend mediation together in a PEACEFUL, NON-ADVERSARIAL process that culminates in a written agreement called a Memorandum of Understanding.\r\n\r\nThe Memorandum of Understanding is created as a fair, equitable agreement that replaces the costly and exhausting litigation process. The Memorandum can be entered along with your packet of court paperwork that you use to petition for the divorce. You may also give the Memorandum to a lawyer who can represent you or your partner, and may enter the court paperwork on the behalf of that party. Since the Memorandum represents the agreements between you and your partner, then there is no need for litigation.\r\n\r\n<strong>Who Uses Divorce Mediation?</strong>\r\n\r\nDivorce mediation can be used by couples who have a desire to save money on their divorce and want to resolve the division of their assets and liabilities of their own accord with the assistance of a mediation professional who can guide them into a fair and equitable settlement. This process also works for negotiating a parenting plan for the minor children that includes parenting time, holidays, decision-making about significant needs, and other areas that may be important to the parents.\r\n\r\nParents may also use mediation to address post-divorce issues rather than immediately taking the other party to court. Mediation makes it easier for people to negotiate the changes in life and stay in control rather than having a judge decide things for a divorced couple that cannot come to their own peaceful conclusions.\r\n\r\nBoth divorcing partners must attend mediation sessions at the same time. The mediator will not consult with either party individually neither in person nor via any other form of communication (such as email, phone, etc.). Children are not allowed to attend mediation sessions. Plan on having a babysitter for them.\r\n\r\n<strong>Can I Have My Lawyer Attend Mediation with Me?</strong>\r\n\r\nYou always have the right to legal consultation througout the mediation process, and if you want your attorney to accompany you to your mediation session, that is your right. However, the mediator will be in charge of the session, not the attorney. The attorney may be consulted throughout the session.\r\n\r\n<strong>Diana\'s Qualifications to Perform Mediation Services</strong>\r\n\r\nDiana Zilly was trained to perform divorce mediation by Susan Deveney, the highly seasoned attorney and expert in divorce mediation who founded Divorce Mediation Training, Inc. Diana is ready to help you and your partner achieve a fair, equitable agreement so that you can move forward with your divorce, and get on with your life. Mediation is a non-adversarial process that takes place at Diana\'s office. Her decades of experience working in banking, finance, teaching, and psychotherapy forge a strong set of skills that help you make reasonable, livable decisions about your money, your bills, your possessions, and your parenting plan if you have minor children.\r\n\r\nDiana\'s skills are not just shaped by her extensive work history; she has been an unstoppable force as a 24/7 single mother for almost 20 years, working full-time, earning a bachelor\'s degree, two master\'s degrees, obtaining a clinical license, and raising both of her kids to be the successful young college students that they are today. Diana has the tenacity and grace that you need to make the painful process of divorce more peaceful, streamlined, and, most importantly, COMPLETE.\r\n\r\nWhy is \"complete\" an important issue? A complete, comprehensive Memorandum saves you from the risk of having an unfinished agreement unravel at the hands of a dissatisfied judge or attorney who may then begin a litigation process, a costly, time consuming, intrusive, and exhausting process.\r\n\r\nLet mediation be the peaceful, money-saving and sanity-saving thing that happens in your divorce.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_code admin_label=\"mediate badge\"]&lt;a href=\"http://mediate.com/mediator/details.cfm?id=33958\" target=\"_blank\"&gt;&lt;img src=\"http://www.mediate.com/micart/memberbadgeH.png\" border=\"0\"&gt;&lt;/a&gt;[/et_pb_code][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Divorce Mediation','','inherit','closed','closed','','2774-revision-v1','','','2017-08-10 14:06:30','2017-08-10 19:06:30','',2774,'http://dianazilly.com/anxiety/2774-revision-v1',0,'revision','',0),(2882,2,'2017-08-10 16:13:52','2017-08-10 21:13:52','[et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Divorce Mediation\" background_layout=\"light\" text_orientation=\"center\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1>Divorce Mediation</h1>\r\n<h2><em>save money and avoid litigation!</em></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][et_pb_code admin_label=\"Code\"]&lt;a href=\"http://mediate.com/mediator/details.cfm?id=33958\" target=\"_blank\"&gt;&lt;img src=\"http://www.mediate.com/micart/memberbadgeH.png\" border=\"0\"&gt;&lt;/a&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n<strong>What is Divorce Mediation?</strong>\r\n\r\nDivorce mediation allows you to save thousands of dollars on your divorce by replacing litigation. Both partners attend mediation together in a PEACEFUL, NON-ADVERSARIAL process that culminates in a written agreement called a Memorandum of Understanding.\r\n\r\nThe Memorandum of Understanding is created as a fair, equitable agreement that replaces the costly and exhausting litigation process. The Memorandum can be entered along with your packet of court paperwork that you use to petition for the divorce. You may also give the Memorandum to a lawyer who can represent you or your partner, and may enter the court paperwork on the behalf of that party. Since the Memorandum represents the agreements between you and your partner, then there is no need for litigation.\r\n\r\n<strong>Who Uses Divorce Mediation?</strong>\r\n\r\nDivorce mediation can be used by couples who have a desire to save money on their divorce and want to resolve the division of their assets and liabilities of their own accord with the assistance of a mediation professional who can guide them into a fair and equitable settlement. This process also works for negotiating a parenting plan for the minor children that includes parenting time, holidays, decision-making about significant needs, and other areas that may be important to the parents.\r\n\r\nParents may also use mediation to address post-divorce issues rather than immediately taking the other party to court. Mediation makes it easier for people to negotiate the changes in life and stay in control rather than having a judge decide things for a divorced couple that cannot come to their own peaceful conclusions.\r\n\r\nBoth divorcing partners must attend mediation sessions at the same time. The mediator will not consult with either party individually neither in person nor via any other form of communication (such as email, phone, etc.). Children are not allowed to attend mediation sessions. Plan on having a babysitter for them.\r\n\r\n<strong>Can I Have My Lawyer Attend Mediation with Me?</strong>\r\n\r\nYou always have the right to legal consultation througout the mediation process, and if you want your attorney to accompany you to your mediation session, that is your right. However, the mediator will be in charge of the session, not the attorney. The attorney may be consulted throughout the session.\r\n\r\n<strong>Diana\'s Qualifications to Perform Mediation Services</strong>\r\n\r\nDiana Zilly was trained to perform divorce mediation by Susan Deveney, the highly seasoned attorney and expert in divorce mediation who founded Divorce Mediation Training, Inc. Diana is ready to help you and your partner achieve a fair, equitable agreement so that you can move forward with your divorce, and get on with your life. Mediation is a non-adversarial process that takes place at Diana\'s office. Her decades of experience working in banking, finance, teaching, and psychotherapy forge a strong set of skills that help you make reasonable, livable decisions about your money, your bills, your possessions, and your parenting plan if you have minor children.\r\n\r\nDiana\'s skills are not just shaped by her extensive work history; she has been an unstoppable force as a 24/7 single mother for almost 20 years, working full-time, earning a bachelor\'s degree, two master\'s degrees, obtaining a clinical license, and raising both of her kids to be the successful young college students that they are today. Diana has the tenacity and grace that you need to make the painful process of divorce more peaceful, streamlined, and, most importantly, COMPLETE.\r\n\r\nWhy is \"complete\" an important issue? A complete, comprehensive Memorandum saves you from the risk of having an unfinished agreement unravel at the hands of a dissatisfied judge or attorney who may then begin a litigation process, a costly, time consuming, intrusive, and exhausting process.\r\n\r\nLet mediation be the peaceful, money-saving and sanity-saving thing that happens in your divorce.\r\n\r\n<strong>Illinois Dissolution of Marriage and Child Support Resources </strong>\r\n<ul>\r\n 	<li><a href=\"http://www.ilga.gov/legislation/ilcs/fulltext.asp?DocName=075000050K505\" target=\"_blank\">Illinois Child Support  </a></li>\r\n 	<li><a href=\"http://www.ilga.gov/legislation/ilcs/ilcs4.asp?ActID=2086&amp;ChapterID=59&amp;SeqStart=6000000&amp;SeqEnd=8300000\" target=\"_blank\">Illinois Marriage and Dissolution of Marriage Act</a></li>\r\n 	<li><a href=\"https://www.illinois.gov/hfs/ChildSupport/Pages/default.aspx\" target=\"_blank\">Illinois Department of Healthcare and Family Services: Child Support</a></li>\r\n 	<li><a href=\"http://www.ilga.gov/legislation/ilcs/documents/075000050k504.htm\" target=\"_blank\">Illinois Statute for Maintenance (Spousal Support/Alimony)</a></li>\r\n 	<li><a href=\"http://www.illinoiscourts.gov/Forms/approved/divorce/financial_affidavit_suite_approved.pdf\" target=\"_blank\">Illinois Courts (Family and Divorce Cases) Financial Affidavit </a></li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_code admin_label=\"mediate badge\"]&lt;a href=\"http://mediate.com/mediator/details.cfm?id=33958\" target=\"_blank\"&gt;&lt;img src=\"http://www.mediate.com/micart/memberbadgeH.png\" border=\"0\"&gt;&lt;/a&gt;[/et_pb_code][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Divorce Mediation','','inherit','closed','closed','','2774-revision-v1','','','2017-08-10 16:13:52','2017-08-10 21:13:52','',2774,'http://dianazilly.com/anxiety/2774-revision-v1',0,'revision','',0),(2881,2,'2017-08-10 16:12:30','2017-08-10 21:12:30','[et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Divorce Mediation\" background_layout=\"light\" text_orientation=\"center\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1>Divorce Mediation</h1>\r\n<h2><em>save money and avoid litigation!</em></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][et_pb_code admin_label=\"Code\"]&lt;a href=\"http://mediate.com/mediator/details.cfm?id=33958\" target=\"_blank\"&gt;&lt;img src=\"http://www.mediate.com/micart/memberbadgeH.png\" border=\"0\"&gt;&lt;/a&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n<strong>What is Divorce Mediation?</strong>\r\n\r\nDivorce mediation allows you to save thousands of dollars on your divorce by replacing litigation. Both partners attend mediation together in a PEACEFUL, NON-ADVERSARIAL process that culminates in a written agreement called a Memorandum of Understanding.\r\n\r\nThe Memorandum of Understanding is created as a fair, equitable agreement that replaces the costly and exhausting litigation process. The Memorandum can be entered along with your packet of court paperwork that you use to petition for the divorce. You may also give the Memorandum to a lawyer who can represent you or your partner, and may enter the court paperwork on the behalf of that party. Since the Memorandum represents the agreements between you and your partner, then there is no need for litigation.\r\n\r\n<strong>Who Uses Divorce Mediation?</strong>\r\n\r\nDivorce mediation can be used by couples who have a desire to save money on their divorce and want to resolve the division of their assets and liabilities of their own accord with the assistance of a mediation professional who can guide them into a fair and equitable settlement. This process also works for negotiating a parenting plan for the minor children that includes parenting time, holidays, decision-making about significant needs, and other areas that may be important to the parents.\r\n\r\nParents may also use mediation to address post-divorce issues rather than immediately taking the other party to court. Mediation makes it easier for people to negotiate the changes in life and stay in control rather than having a judge decide things for a divorced couple that cannot come to their own peaceful conclusions.\r\n\r\nBoth divorcing partners must attend mediation sessions at the same time. The mediator will not consult with either party individually neither in person nor via any other form of communication (such as email, phone, etc.). Children are not allowed to attend mediation sessions. Plan on having a babysitter for them.\r\n\r\n<strong>Can I Have My Lawyer Attend Mediation with Me?</strong>\r\n\r\nYou always have the right to legal consultation througout the mediation process, and if you want your attorney to accompany you to your mediation session, that is your right. However, the mediator will be in charge of the session, not the attorney. The attorney may be consulted throughout the session.\r\n\r\n<strong>Diana\'s Qualifications to Perform Mediation Services</strong>\r\n\r\nDiana Zilly was trained to perform divorce mediation by Susan Deveney, the highly seasoned attorney and expert in divorce mediation who founded Divorce Mediation Training, Inc. Diana is ready to help you and your partner achieve a fair, equitable agreement so that you can move forward with your divorce, and get on with your life. Mediation is a non-adversarial process that takes place at Diana\'s office. Her decades of experience working in banking, finance, teaching, and psychotherapy forge a strong set of skills that help you make reasonable, livable decisions about your money, your bills, your possessions, and your parenting plan if you have minor children.\r\n\r\nDiana\'s skills are not just shaped by her extensive work history; she has been an unstoppable force as a 24/7 single mother for almost 20 years, working full-time, earning a bachelor\'s degree, two master\'s degrees, obtaining a clinical license, and raising both of her kids to be the successful young college students that they are today. Diana has the tenacity and grace that you need to make the painful process of divorce more peaceful, streamlined, and, most importantly, COMPLETE.\r\n\r\nWhy is \"complete\" an important issue? A complete, comprehensive Memorandum saves you from the risk of having an unfinished agreement unravel at the hands of a dissatisfied judge or attorney who may then begin a litigation process, a costly, time consuming, intrusive, and exhausting process.\r\n\r\nLet mediation be the peaceful, money-saving and sanity-saving thing that happens in your divorce.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n<strong>Illinois Dissolution of Marriage and Child Support Resources </strong>\r\n<ul>\r\n 	<li><a href=\"http://www.ilga.gov/legislation/ilcs/fulltext.asp?DocName=075000050K505\" target=\"_blank\">Illinois Child Support  </a></li>\r\n 	<li><a href=\"http://www.ilga.gov/legislation/ilcs/ilcs4.asp?ActID=2086&amp;ChapterID=59&amp;SeqStart=6000000&amp;SeqEnd=8300000\" target=\"_blank\">Illinois Marriage and Dissolution of Marriage Act</a></li>\r\n 	<li><a href=\"https://www.illinois.gov/hfs/ChildSupport/Pages/default.aspx\" target=\"_blank\">Illinois Department of Healthcare and Family Services: Child Support</a></li>\r\n 	<li><a href=\"http://www.ilga.gov/legislation/ilcs/documents/075000050k504.htm\" target=\"_blank\">Illinois Statute for Maintenance (Spousal Support/Alimony)</a></li>\r\n 	<li><a href=\"http://www.illinoiscourts.gov/Forms/approved/divorce/financial_affidavit_suite_approved.pdf\" target=\"_blank\">Illinois Courts (Family and Divorce Cases) Financial Affidavit </a></li>\r\n</ul>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_code admin_label=\"mediate badge\"]&lt;a href=\"http://mediate.com/mediator/details.cfm?id=33958\" target=\"_blank\"&gt;&lt;img src=\"http://www.mediate.com/micart/memberbadgeH.png\" border=\"0\"&gt;&lt;/a&gt;[/et_pb_code][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Divorce Mediation','','inherit','closed','closed','','2774-revision-v1','','','2017-08-10 16:12:30','2017-08-10 21:12:30','',2774,'http://dianazilly.com/anxiety/2774-revision-v1',0,'revision','',0),(1155,1,'2014-03-22 21:31:47','2014-03-23 02:31:47','','piggy_bank_400x250','','inherit','open','closed','','piggy_bank_400x250','','','2014-03-22 21:31:47','2014-03-23 02:31:47','',0,'http://dianazilly.com/wp-content/uploads/2014/03/piggy_bank_400x250.png',0,'attachment','image/png',0),(2879,2,'2017-08-10 14:04:23','2017-08-10 19:04:23','[et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Divorce Mediation\" background_layout=\"light\" text_orientation=\"center\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1>Divorce Mediation</h1>\r\n<h2><em>save money and avoid litigation!</em></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n<strong>What is Divorce Mediation?</strong>\r\n\r\nDivorce mediation allows you to save thousands of dollars on your divorce by replacing litigation. Both partners attend mediation together in a PEACEFUL, NON-ADVERSARIAL process that culminates in a written agreement called a Memorandum of Understanding.\r\n\r\nThe Memorandum of Understanding is created as a fair, equitable agreement that replaces the costly and exhausting litigation process. The Memorandum can be entered along with your packet of court paperwork that you use to petition for the divorce. You may also give the Memorandum to a lawyer who can represent you or your partner, and may enter the court paperwork on the behalf of that party. Since the Memorandum represents the agreements between you and your partner, then there is no need for litigation.\r\n\r\n<strong>Who Uses Divorce Mediation?</strong>\r\n\r\nDivorce mediation can be used by couples who have a desire to save money on their divorce and want to resolve the division of their assets and liabilities of their own accord with the assistance of a mediation professional who can guide them into a fair and equitable settlement. This process also works for negotiating a parenting plan for the minor children that includes parenting time, holidays, decision-making about significant needs, and other areas that may be important to the parents.\r\n\r\nParents may also use mediation to address post-divorce issues rather than immediately taking the other party to court. Mediation makes it easier for people to negotiate the changes in life and stay in control rather than having a judge decide things for a divorced couple that cannot come to their own peaceful conclusions.\r\n\r\nBoth divorcing partners must attend mediation sessions at the same time. The mediator will not consult with either party individually neither in person nor via any other form of communication (such as email, phone, etc.). Children are not allowed to attend mediation sessions. Plan on having a babysitter for them.\r\n\r\n<strong>Can I Have My Lawyer Attend Mediation with Me?</strong>\r\n\r\nYou always have the right to legal consultation througout the mediation process, and if you want your attorney to accompany you to your mediation session, that is your right. However, the mediator will be in charge of the session, not the attorney. The attorney may be consulted throughout the session.\r\n\r\n<strong>Diana\'s Qualifications to Perform Mediation Services</strong>\r\n\r\nDiana Zilly was trained to perform divorce mediation by Susan Deveney, the highly seasoned attorney and expert in divorce mediation who founded Divorce Mediation Training, Inc. Diana is ready to help you and your partner achieve a fair, equitable agreement so that you can move forward with your divorce, and get on with your life. Mediation is a non-adversarial process that takes place at Diana\'s office. Her decades of experience working in banking, finance, teaching, and psychotherapy forge a strong set of skills that help you make reasonable, livable decisions about your money, your bills, your possessions, and your parenting plan if you have minor children.\r\n\r\nDiana\'s skills are not just shaped by her extensive work history; she has been an unstoppable force as a 24/7 single mother for almost 20 years, working full-time, earning a bachelor\'s degree, two master\'s degrees, obtaining a clinical license, and raising both of her kids to be the successful young college students that they are today. Diana has the tenacity and grace that you need to make the painful process of divorce more peaceful, streamlined, and, most importantly, COMPLETE.\r\n\r\nWhy is \"complete\" an important issue? A complete, comprehensive Memorandum saves you from the risk of having an unfinished agreement unravel at the hands of a dissatisfied judge or attorney who may then begin a litigation process, a costly, time consuming, intrusive, and exhausting process.\r\n\r\nLet mediation be the peaceful, money-saving and sanity-saving thing that happens in your divorce.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_code admin_label=\"mediate badge\"]&lt;a href=\"http://mediate.com/mediator/details.cfm?id=33958\" target=\"_blank\"&gt;&lt;img src=\"http://www.mediate.com/micart/memberbadgeH.png\" border=\"0\"&gt;&lt;/a&gt;[/et_pb_code][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Divorce Mediation','','inherit','closed','closed','','2774-revision-v1','','','2017-08-10 14:04:23','2017-08-10 19:04:23','',2774,'http://dianazilly.com/anxiety/2774-revision-v1',0,'revision','',0),(2172,1,'2015-03-14 07:44:41','2015-03-14 12:44:41','<p>[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]</p><h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1><h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2><p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]</p><h3><span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span></h3><h4><span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span></h4><h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4><h4><span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span></h4><p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Education\"]</p><h4>Education and Training</h4><p><span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span></p><p><span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span></p><p><span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span></p><p> </p><p>[/et_pb_tab][et_pb_tab title=\"Treatment Modalities\"]</p><h4><span style=\"color: #000000;\">Treatment Modalities Include:</span></h4><ul><li><span style=\"color: #000000;\">Cognitive Behavioral Therapy</span></li><li><span style=\"color: #000000;\">Rational Emotive Behavior Therapy</span></li><li><span style=\"color: #000000;\">Hypnotherapy</span></li><li><span style=\"color: #000000;\">Acceptance and Commitment Therapy</span></li><li><span style=\"color: #000000;\">Mindfulness</span></li><li><span style=\"color: #000000;\">Short Term Therapy</span></li></ul><p>[/et_pb_tab][et_pb_tab title=\"Theoretical Orientation\"]</p><h4><span style=\"color: #000000;\">Theoretical Orientation </span></h4><ul><li>Humanistic</li><li>Client Centered</li><li>Behavioral</li><li>Psychodynamic</li><li>Existentialism</li></ul><p>[/et_pb_tab][et_pb_tab title=\"Expertise\"]</p><h4><span style=\"color: #000000;\">Why is Diana a Specialist?</span></h4><p><span style=\"color: #000000;\">The practice of hypnotism is not a regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span></p><p><span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span></p><p><span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span></p><p><span style=\"color: #000000;\">Diana is both a counselor and a hypnotherapist.</span></p><p><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></p><p><span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span></p><p>[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]</p><h2>Goal-Oriented</h2><p>Being a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]</p><h2>Martial Arts Influence</h2><p>As a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]</p><h2>Holistic Approach</h2><p>Diana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_gallery admin_label=\"DDP Yoga Gallery\" gallery_ids=\"1859,1860,1861\" fullwidth=\"off\" posts_number=\"3\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"off\" posts_number=\"6\" show_title_and_caption=\"on\" show_pagination=\"off\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032\" /][/et_pb_column][/et_pb_row][/et_pb_section]</p>','About Person','','publish','closed','closed','','about-person','','','2015-03-14 07:44:41','2015-03-14 12:44:41','',0,'http://dianazilly.com/et_pb_layout/about-person',0,'et_pb_layout','',0),(2533,1,'2015-07-04 12:26:40','2015-07-04 17:26:40','<strong><span style=\"color: #000000;\">Pain, Pleasure, and Peace: How to Find Balance</span></strong>\r\n\r\n<span style=\"color: #000000;\">This sounds like a conflicting topic however the spirit of what you will read is intended make your life more simple and balanced.</span>\r\n\r\n<span style=\"color: #000000;\">The content of this post came to me while I was in the middle of a two hour workout this morning, and I was possessed to stop short of the third hour to begin writing (the arm balances and headstands will have to wait!)</span>\r\n\r\n<span style=\"color: #000000;\">I connected with the idea of pain knowing that I would be a little sore tomorrow but I really wanted to work on some goals. I thought about all of the people I know who are working on their goals, whether they are related to work, weight loss, fitness, anxiety, or other personal or professional struggles. I accepted the idea of pain and thought, \"Pain is part of the development of any goal, whether it is physical, mental, emotional, professional, or other.\" Change brings about disruption, reorganization, and a return to balance. Pain will dissipate, pleasure can be sensed, and a balance will be created. </span>\r\n\r\n<span style=\"color: #000000;\">However, the expectations that we build around the perception of the change can hinder our ability to actually become resilient and peaceful. This is where people get stuck, and experience anxiety.</span>\r\n\r\n<strong><span style=\"color: #000000;\">Expectations</span></strong>\r\n\r\n<span style=\"color: #000000;\">So many times we enter a situation or challenge anticipating either the best or the worst to happen. This is a normal aspect of the human condition since the nervous system and its cascade of thoughts, physical reactions, and emotions are arranged to react to danger, chaos, and enemies, and also to seek out safety, order, control, and love.</span>\r\n\r\n<span style=\"color: #000000;\">What we must remember is that the sympathetic and parasympathetic nervous system are meant to BALANCE each other out, not CANCEL each other out. </span>\r\n\r\n<span style=\"color: #000000;\">By the same token, we often have expectations about a situation where we think, \"This is going to be terrible and painful\" or \"this is going to be perfect and wonderful\" because we are trapped in the on/off switch of polarized, black or white, all or nothing, pain or pleasure, good or bad thinking. </span>\r\n\r\n<span style=\"color: #000000;\">We develop expectations that validate whatever has been our most familiar experience (even in terms of how we are accustomed to thinking and perceiving a situation). </span>\r\n\r\n<span style=\"color: #000000;\">Negative thoughts, although unproductive, are familiar. </span>\r\n\r\n<span style=\"color: #000000;\">Familiar equals predictable which means control. </span>\r\n\r\n<span style=\"color: #000000;\">However, the cycle of threat/alert/react keeps you trapped inside the loop and you can\'t get a chance to test the reality of the situation. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Breaking Out of the Cycle</span></strong>\r\n\r\n<span style=\"color: #000000;\">Acceptance means that we stop struggling with the idea that we must get rid of pain in order to have pleasure, or that we cannot experience pleasure because there is pain. Sometimes we think that we will never experience anything \"good\" because there has only been an experience of \"bad\".</span>\r\n\r\n<span style=\"color: #000000;\">The body already knows that there will always be both pain and pleasure. The body has a middle ground, a resting point, where there is equilibrium and balance between pain and pleasure. </span>\r\n\r\n<span style=\"color: #000000;\">The body is already in acceptance. The body knows peace.</span>\r\n\r\n<span style=\"color: #000000;\">To allow the mind to find acceptance means to expect that there will be struggles and discomfort in life, along with happy times, and exhilarating times.</span>\r\n\r\n<em><strong><span style=\"color: #000000;\">Peace is in the middle to balance it all out.</span></strong></em>\r\n\r\n<span style=\"color: #000000;\">To find balance in the midst of life\'s challenges is to observe the landscape of your thoughts, emotions, reactions, and perceptions and discover that there is room for all of the pain, pleasure, and peace in each situation.</span>\r\n\r\n<strong><span style=\"color: #000000;\">Finding the Middle</span></strong>\r\n\r\n<span style=\"color: #000000;\">Easier said than done, finding the middle takes diligent practice. </span>\r\n\r\n<span style=\"color: #000000;\">At first, the initial pattern of reaction to a perceived threat will elicit stress responses. </span>\r\n\r\n<span style=\"color: #000000;\">The idea of calming down will be rejected at first because this is perceived as unsafe, such as lowering your guard in the middle of a fist fight. </span>\r\n\r\n<span style=\"color: #000000;\">Calming down seems too passive and unrealistic. You\'re not ready to let go of the fight and just give up and let go because that does not seem to solve anything. </span>\r\n\r\n<span style=\"color: #000000;\">Also, if you have been stressed and anxious for a long time, feeling calm and peaceful does not even seem attainable. </span>\r\n\r\n<span style=\"text-decoration: underline;\"><em><strong><span style=\"color: #000000; text-decoration: underline;\">Perfection is viewed as a threat because it is unattainable because it does not exist. </span></strong></em></span>\r\n\r\n<span style=\"color: #000000;\">Therefore, what is left is failure, pain, and heartache. This has been experienced and validated, and seems real. </span>\r\n\r\n<span style=\"color: #000000;\">The middle, peaceful place is the balance between the ideas of perfection and failure. </span>\r\n\r\n<span style=\"color: #000000;\">...the <strong>IDEAS</strong> of perfection and failure...</span>\r\n\r\n<span style=\"color: #000000;\">When you can realize that thoughts are just that, ideas...thoughts...mental constructs....then they can be transformed at your will to reflect the middle ground of reality which acknowledges and balances out perfection and failure.</span>\r\n\r\n<span style=\"color: #000000;\">ACCEPT that both ideas of perfection and failure exist, just as pain and pleasure exist. </span>\r\n\r\n<span style=\"color: #000000;\">ACCEPT that there is also a safe resting point right in the middle that mediates those two polarities. </span>\r\n\r\n<span style=\"color: #000000;\">When you let yourself create resilient thoughts that accept both perfection and failure, fear and courage, pleasure and pain, then you become more powerful and see many solutions to solving the problems of life\'s challenges.</span>\r\n\r\n<span style=\"color: #000000;\">Peace does not magically eliminate pain or pleasure but it gives us a place to find balance between the two experiences in order to cope with the challenges of life.</span>\r\n\r\nThe next time that you need to find the middle, begin by taking these steps:\r\n\r\n<span style=\"color: #000000;\">1) Make a list of your fear-based thoughts, emotions, and imagined outcomes.</span>\r\n\r\n<span style=\"color: #000000;\">2) Make a list of your perfection-based thoughts, emotions, and imagined outcomes.</span>\r\n\r\n<span style=\"color: #000000;\">3) Ask yourself what other possible thoughts, emotions, and outcomes are possible and available for you to experience. </span>\r\n\r\n<strong><span style=\"color: #000000;\">LISTEN TO YOUR HEART\'S DESIRE</span></strong>\r\n\r\n<span style=\"color: #000000;\">When you can come to a place of balance, you are better able to listen to and follow your heart\'s desire. We often hold back on pursuing what we want out of fear. </span>\r\n\r\n<span style=\"color: #000000;\">Courage comes from being able to overcome fear and act on what you know in your gut you need to do. </span>\r\n\r\n<span style=\"color: #000000;\">Your mind and body will have a louder voice that you can follow more easily when you can spend some time in the middle, in peace. </span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LCPC, NBCFCH. Diana is a Licensed Clinical Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Pain, Pleasure, and Peace: How to Find Balance','','inherit','closed','closed','','2530-revision-v1','','','2015-07-04 12:26:40','2015-07-04 17:26:40','',2530,'http://dianazilly.com/anxiety/2530-revision-v1',0,'revision','',0),(2337,1,'2015-04-17 18:52:03','2015-04-17 23:52:03','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/10/gym-shoes-fade1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" allow_player_pause=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"presentations and workshops\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1><span style=\"color: #000000;\">Workshops and Seminars</span></h1>\r\n<h2><span style=\"color: #000000;\"><i>Dynamic workshops that inform, inspire, empower </i></span></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\" transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"on\" /][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Diana is available to present a <em>customized</em> workshop or seminar to your group. </span></h3>\r\n<h4><span style=\"color: #000000;\">Popular topics include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Healthy Habits! Get Your Choices Moving in a Healthy Direction!</span></li>\r\n	<li><span style=\"color: #000000;\">Emotional Eating: Starving out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">Men\'s Confidence: Self-Confidence for Better Sex</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Boundaries for Women: Feel Confident and Sexy</span></li>\r\n	<li><span style=\"color: #000000;\">The Power of the Focused Mind</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Goal Setting: Get Rid of Procrastination</span></li>\r\n	<li><span style=\"color: #000000;\">How to Practice Mindfulness: Get Rid of Anxiety</span></li>\r\n	<li><span style=\"color: #000000;\">The Balanced Self: How to Build Resilience After Major Life Changes</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: From Unproductive to Resilient Workers</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: Getting Through the Day with Healthy Habits</span></li>\r\n	<li><span style=\"color: #000000;\">Smoking Cessation: A Comprehensive Guide to Lifestyle Transformation</span></li>\r\n</ul>\r\n<h3><span style=\"color: #000000;\"><a title=\"About Amanda\" href=\"http://dianazilly.com/about-amanda\" target=\"_blank\">Amanda Kendrick</a> is now a life coach assisting Diana at seminars and workshops.</span></h3>\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Prior Event Locations:</span></h3>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Louis University</span></li>\r\n	<li><span style=\"color: #000000;\">National-Louis University</span></li>\r\n	<li><span style=\"color: #000000;\">Joliet Junior College</span></li>\r\n	<li><span style=\"color: #000000;\">Plainfield Chamber of Commerce Women You Should Know (WYSK) </span></li>\r\n	<li><span style=\"color: #000000;\">Warrior\'s Edge Martial Arts</span></li>\r\n	<li><span style=\"color: #000000;\">Sacred Spirit Yoga and Wellness</span></li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Healthy Habits! \"]\r\n<h3>Learn how to make healthy habits for a lifestyle makeover!</h3>\r\nMake this your day for powerful personal transformation.\r\n\r\nThis is not hype but real help.\r\n\r\nYou will learn how to:\r\n<ul>\r\n	<li>Follow that inner voice that yells at you to make those healthier choices</li>\r\n	<li>Make realistic goal statements that help you stay on track with your choices</li>\r\n	<li>Deal with challenging people who undermine your healthy goals</li>\r\n	<li>Adopt a powerful mindset that you can use in all areas of your life!</li>\r\n</ul>\r\n<span style=\"color: #000000;\">If you are sick and tired of being sick and tired, this workshop is for you!!!!! </span>\r\n\r\n<span style=\"color: #000000;\">Call Diana at 630.479.4676</span>\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Self-Confidence for Better Sex\"]\r\n<h3><span style=\"color: #000000;\">Problems with insecurity can cause performance problems. </span></h3>\r\n<h4><em><span style=\"color: #000000;\">You don\'t want that, do you?</span></em></h4>\r\n<h4><em><span style=\"color: #000000;\">We didn\'t think so......</span></em></h4>\r\n<span style=\"color: #000000;\"><strong>In this workshop, you can learn:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">The role of anxiety in your confidence level</span></li>\r\n	<li><span style=\"color: #000000;\">How to reduce anxiety</span></li>\r\n	<li><span style=\"color: #000000;\">Increase self-esteem and confidence</span></li>\r\n	<li><span style=\"color: #000000;\">Learn the source of your authentic power</span></li>\r\n	<li><span style=\"color: #000000;\">Have a better, more confident, more fun sex life!</span></li>\r\n</ul>\r\n<strong><em><span style=\"color: #000000;\"> Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></em></strong>\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Women\'s Sexy Confidence\"]\r\n<h3><span style=\"color: #000000;\">Ladies, do you want to become more confident, empowered, and sexy?</span></h3>\r\n<h4><span style=\"color: #000000;\"><em>Of course you do!!!!!</em></span></h4>\r\n<span style=\"color: #000000;\"><strong>Workshop Outcomes:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Understand what a boundary is, and is not</span></li>\r\n	<li><span style=\"color: #000000;\">Learn how to say no without feeling so guilty</span></li>\r\n	<li><span style=\"color: #000000;\">Develop confidence within yourself</span></li>\r\n	<li><span style=\"color: #000000;\">Increase feelings of self-worth</span></li>\r\n	<li><span style=\"color: #000000;\">Translate this confidence into your relationships</span></li>\r\n	<li><span style=\"color: #000000;\">Start getting what you want out of life, especially your sex life!</span></li>\r\n</ul>\r\n<em><strong><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></strong></em>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Emotional Eating: Starving Out the Anxiety Monster\"]\r\n<h3><span style=\"color: #000000;\">Emotional Eating: Starving Out the Anxiety Monster</span></h3>\r\n<h4><span style=\"color: #000000;\">Are you tired of emotional eating? or binge eating? </span></h4>\r\n<h4><span style=\"color: #000000;\">Are you ready to learn how this really works?</span></h4>\r\n<h4><span style=\"color: #000000;\"><strong>Workshop Outcomes</strong></span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Learn the psychology of emotional eating and where it comes from</span></li>\r\n	<li><span style=\"color: #000000;\">Understand the role of anxiety in emotional eating</span></li>\r\n	<li><span style=\"color: #000000;\">Stop blaming yourself and learn how to take control</span></li>\r\n	<li><span style=\"color: #000000;\">Learn powerful tools that you can start using today to starve out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">Learn how to make realistic goals that get you started today</span></li>\r\n</ul>\r\n<strong><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Motivation and Goal Setting\"]\r\n<h3><span style=\"color: #000000;\">Learn how to use the power of your focused mind to start reaching your goals!</span></h3>\r\n<span style=\"color: #000000;\"><strong>Common goals that you may want to achieve:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">weight loss</span></li>\r\n	<li><span style=\"color: #000000;\">stop smoking</span></li>\r\n	<li><span style=\"color: #000000;\">increase exercise</span></li>\r\n	<li><span style=\"color: #000000;\">improve sports performance</span></li>\r\n	<li><span style=\"color: #000000;\">get organized</span></li>\r\n	<li><span style=\"color: #000000;\">increase work performance</span></li>\r\n	<li><span style=\"color: #000000;\">become more social or have more dates</span></li>\r\n	<li><span style=\"color: #000000;\">pass a test</span></li>\r\n	<li><span style=\"color: #000000;\">earn better grades in school</span></li>\r\n</ul>\r\n<strong><em><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></em></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_video admin_label=\"Empowered Goal Setting Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_audio admin_label=\"Empowred Goal Setting Audio\" audio=\"http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting-Audio-Lecture2.mp3\" background_color=\"#000000\" background_layout=\"dark\" title=\"Empowered Goal Setting Audio \" artist_name=\"Diana Zilly\" album_name=\"Empowered Goal Setting\" image_url=\"http://dianazilly.com/wp-content/uploads/2014/01/knee-break-June-2006.jpg\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/workshop-kick-off.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"on\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Workshops','','inherit','closed','closed','','1866-revision-v1','','','2015-04-17 18:52:03','2015-04-17 23:52:03','',1866,'http://dianazilly.com/anxiety/1866-revision-v1',0,'revision','',0),(2336,1,'2015-04-17 18:50:38','2015-04-17 23:50:38','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/10/gym-shoes-fade1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" allow_player_pause=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"presentations and workshops\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1><span style=\"color: #000000;\">Workshops and Seminars</span></h1>\r\n<h2><span style=\"color: #000000;\"><i>Dynamic workshops that inform, inspire, empower </i></span></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\" transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"on\" /][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Diana is available to present a <em>customized</em> workshop or seminar to your group. </span></h3>\r\n<h4><span style=\"color: #000000;\">Popular topics include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Healthy Habits! Get Your Choices Moving in a Healthy Direction!</span></li>\r\n	<li><span style=\"color: #000000;\">Emotional Eating: Starving out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">Men\'s Confidence: Self-Confidence for Better Sex</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Boundaries for Women: Feel Confident and Sexy</span></li>\r\n	<li><span style=\"color: #000000;\">The Power of the Focused Mind</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Goal Setting: Get Rid of Procrastination</span></li>\r\n	<li><span style=\"color: #000000;\">How to Practice Mindfulness: Get Rid of Anxiety</span></li>\r\n	<li><span style=\"color: #000000;\">The Balanced Self: How to Build Resilience After Major Life Changes</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: From Unproductive to Resilient Workers</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: Getting Through the Day with Healthy Habits</span></li>\r\n	<li><span style=\"color: #000000;\">Smoking Cessation: A Comprehensive Guide to Lifestyle Transformation</span></li>\r\n</ul>\r\n<h3><span style=\"color: #000000;\"><a title=\"About Amanda\" href=\"http://dianazilly.com/about-amanda\" target=\"_blank\">Amanda Kendrick</a> is now a life coach assisting Diana at seminars and workshops.</span></h3>\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Prior Event Locations:</span></h3>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Louis University</span></li>\r\n	<li><span style=\"color: #000000;\">National-Louis University</span></li>\r\n	<li><span style=\"color: #000000;\">Joliet Junior College</span></li>\r\n	<li><span style=\"color: #000000;\">Plainfield Chamber of Commerce Women You Should Know (WYSK) </span></li>\r\n	<li><span style=\"color: #000000;\">Warrior\'s Edge Martial Arts</span></li>\r\n	<li><span style=\"color: #000000;\">Sacred Spirit Yoga and Wellness</span></li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Healthy Habits! \"]\r\n<h3>Learn how to make healthy habits for a lifestyle makeover!</h3>\r\nMake this your day for powerful personal transformation.\r\n\r\nThis is not hype but real help.\r\n\r\nYou will learn how to:\r\n<ul>\r\n	<li>Follow that inner voice that yells at you to make those healthier choices</li>\r\n	<li>Make realistic goal statements that help you stay on track with your choices</li>\r\n	<li>Deal with challenging people who undermine your healthy goals</li>\r\n	<li>Adopt a powerful mindset that you can use in all areas of your life!</li>\r\n</ul>\r\n<span style=\"color: #000000;\">If you are sick and tired of being sick and tired, this workshop is for you!!!!! </span>\r\n\r\n<span style=\"color: #000000;\">Call Diana at 630.479.4676</span>\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Self-Confidence for Better Sex\"]\r\n<h3><span style=\"color: #000000;\">Problems with insecurity can cause performance problems. </span></h3>\r\n<h4><em><span style=\"color: #000000;\">You don\'t want that, do you?</span></em></h4>\r\n<h4><em><span style=\"color: #000000;\">We didn\'t think so......</span></em></h4>\r\n<span style=\"color: #000000;\"><strong>In this workshop, you can learn:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">The role of anxiety in your confidence level</span></li>\r\n	<li><span style=\"color: #000000;\">How to reduce anxiety</span></li>\r\n	<li><span style=\"color: #000000;\">Increase self-esteem and confidence</span></li>\r\n	<li><span style=\"color: #000000;\">Learn the source of your authentic power</span></li>\r\n	<li><span style=\"color: #000000;\">Have a better, more confident, more fun sex life!</span></li>\r\n</ul>\r\n<strong><em><span style=\"color: #000000;\"> Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></em></strong>\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Women\'s Sexy Confidence\"]\r\n<h3><span style=\"color: #000000;\">Ladies, do you want to become more confident, empowered, and sexy?</span></h3>\r\n<h4><span style=\"color: #000000;\"><em>Of course you do!!!!!</em></span></h4>\r\n<span style=\"color: #000000;\"><strong>Workshop Outcomes:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Understand what a boundary is, and is not</span></li>\r\n	<li><span style=\"color: #000000;\">Learn how to say no without feeling so guilty</span></li>\r\n	<li><span style=\"color: #000000;\">Develop confidence within yourself</span></li>\r\n	<li><span style=\"color: #000000;\">Increase feelings of self-worth</span></li>\r\n	<li><span style=\"color: #000000;\">Translate this confidence into your relationships</span></li>\r\n	<li><span style=\"color: #000000;\">Start getting what you want out of life, especially your sex life!</span></li>\r\n</ul>\r\n<em><strong><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></strong></em>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Emotional Eating: Starving Out the Anxiety Monster\"]\r\n<h3><span style=\"color: #000000;\">Emotional Eating: Starving Out the Anxiety Monster</span></h3>\r\n<h4><span style=\"color: #000000;\">Are you tired of emotional eating? or binge eating? </span></h4>\r\n<h4><span style=\"color: #000000;\">Are you ready to learn how this really works?</span></h4>\r\n<h4><span style=\"color: #000000;\"><strong>Workshop Outcomes</strong></span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Learn the psychology of emotional eating and where it comes from</span></li>\r\n	<li><span style=\"color: #000000;\">Understand the role of anxiety in emotional eating</span></li>\r\n	<li><span style=\"color: #000000;\">Stop blaming yourself and learn how to take control</span></li>\r\n	<li><span style=\"color: #000000;\">Learn powerful tools that you can start using today to starve out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">Learn how to make realistic goals that get you started today</span></li>\r\n</ul>\r\n<strong><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Motivation and Goal Setting\"]\r\n<h3><span style=\"color: #000000;\">Learn how to use the power of your focused mind to start reaching your goals!</span></h3>\r\n<span style=\"color: #000000;\"><strong>Common goals that you may want to achieve:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">weight loss</span></li>\r\n	<li><span style=\"color: #000000;\">stop smoking</span></li>\r\n	<li><span style=\"color: #000000;\">increase exercise</span></li>\r\n	<li><span style=\"color: #000000;\">improve sports performance</span></li>\r\n	<li><span style=\"color: #000000;\">get organized</span></li>\r\n	<li><span style=\"color: #000000;\">increase work performance</span></li>\r\n	<li><span style=\"color: #000000;\">become more social or have more dates</span></li>\r\n	<li><span style=\"color: #000000;\">pass a test</span></li>\r\n	<li><span style=\"color: #000000;\">earn better grades in school</span></li>\r\n</ul>\r\n<strong><em><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></em></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_video admin_label=\"Empowered Goal Setting Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_audio admin_label=\"Empowred Goal Setting Audio\" audio=\"http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting-Audio-Lecture2.mp3\" background_color=\"#000000\" background_layout=\"dark\" title=\"Empowered Goal Setting Audio \" artist_name=\"Diana Zilly\" album_name=\"Empowered Goal Setting\" image_url=\"http://dianazilly.com/wp-content/uploads/2014/01/knee-break-June-2006.jpg\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/workshop-kick-off.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"on\" /][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Workshops','','inherit','closed','closed','','1866-revision-v1','','','2015-04-17 18:50:38','2015-04-17 23:50:38','',1866,'http://dianazilly.com/anxiety/1866-revision-v1',0,'revision','',0),(1170,1,'2014-03-29 17:50:45','2014-03-29 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02:27:00','','Broken Boards','picking up the broken boards','inherit','closed','closed','','digital-image-2','','','2015-01-30 20:42:40','2015-01-31 02:42:40','',445,'http://dianazilly.com/wp-content/uploads/2014/01/Diana-collecting-the-boards-after-the-break-June-2006.jpg',0,'attachment','image/jpeg',0),(2030,1,'2015-01-30 20:27:58','2015-01-31 02:27:58','','back kick board break','promotion test board break','inherit','closed','closed','','digital-image-3','','','2015-01-30 20:42:28','2015-01-31 02:42:28','',445,'http://dianazilly.com/wp-content/uploads/2014/01/board-break-for-red-belt.jpg',0,'attachment','image/jpeg',0),(2031,1,'2015-01-30 20:29:42','2015-01-31 02:29:42','','front snap kick board break','promotion test front snap kick board break','inherit','closed','closed','','front-snap-kick-board-break','','','2015-01-30 20:36:11','2015-01-31 02:36:11','',445,'http://dianazilly.com/wp-content/uploads/2014/01/front-snap-kick-board-break.jpg',0,'attachment','image/jpeg',0),(2032,1,'2015-01-30 20:30:23','2015-01-31 02:30:23','','Knee Break','promotion test knee break','inherit','closed','closed','','digital-image-4','','','2015-01-30 20:42:03','2015-01-31 02:42:03','',445,'http://dianazilly.com/wp-content/uploads/2014/01/knee-break-June-2006.jpg',0,'attachment','image/jpeg',0),(2734,2,'2016-03-23 16:40:12','2016-03-23 21:40:12','','Patient Portal','','publish','closed','closed','','2734-2','','','2016-03-25 17:45:17','2016-03-25 22:45:17','',0,'http://dianazilly.com/?page_id=2734',0,'page','',0),(2622,1,'2016-01-06 07:00:56','2016-01-06 13:00:56','<span style=\"color: #000000;\">What does getting organized have to do with eating and exercise?</span>\r\n\r\n<span style=\"color: #000000;\">It’s all about gaining a sense of control over yourself and your environment. Chaos engenders a loss of control, which can trigger the sympathetic nervous system. This is the “fight or flight” response that causes you to act out and fight, or run away and avoid things. Create order out of chaos and you will start to feel better and get the energy you need to take more positive steps in your life.</span>\r\n\r\n<span style=\"color: #000000;\">Lots of people will experience “Non-Scale Victories” before they see gains in their eating and exercise patterns.</span>\r\n\r\n<span style=\"color: #000000;\">You might get the urge to clean your desk, file paperwork, open those old, unpaid bills, or do a big closet cleaning before you see gains in your health habits.</span>\r\n\r\n<span style=\"color: #000000;\">When you take control over things in your immediate environment, you are giving yourself a chance to feel the authentic control that comes from inside of you. It’s that internal locus of control that will give you the ability to make more healthy choices.</span>\r\n\r\n<span style=\"color: #000000;\">Get organized and feel better!</span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/01/profile-pic-2015.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LCPC, NBCFCH. Diana is a Licensed Clinical Professional Counselor, Fellow in Clinical Hypnotherapy, and former Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Take Control for Healthy Habits','Getting organized can improve your healthy habits!','publish','closed','closed','','from-chaos-to-control-how-getting-organized-can-improve-your-healthy-habits','','','2016-03-03 05:58:10','2016-03-03 11:58:10','',0,'http://dianazilly.com/?p=2622',0,'post','',0),(2705,1,'2016-03-03 05:47:27','2016-03-03 11:47:27','<span style=\"color: #000000;\">What does getting organized have to do with eating and exercise?</span>\r\n\r\n<span style=\"color: #000000;\">It’s all about gaining a sense of control over yourself and your environment. Chaos engenders a loss of control, which can trigger the sympathetic nervous system. This is the “fight or flight” response that causes you to act out and fight, or run away and avoid things. Create order out of chaos and you will start to feel better and get the energy you need to take more positive steps in your life.</span>\r\n\r\n<span style=\"color: #000000;\">Lots of people will experience “Non-Scale Victories” before they see gains in their eating and exercise patterns.</span>\r\n\r\n<span style=\"color: #000000;\">You might get the urge to clean your desk, file paperwork, open those old, unpaid bills, or do a big closet cleaning before you see gains in your health habits.</span>\r\n\r\n<span style=\"color: #000000;\">When you take control over things in your immediate environment, you are giving yourself a chance to feel the authentic control that comes from inside of you. It’s that internal locus of control that will give you the ability to make more healthy choices.</span>\r\n\r\n<span style=\"color: #000000;\">Get organized and feel better!</span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/01/profile-pic-2015.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LCPC, NBCFCH. Diana is a Licensed Clinical Professional Counselor, Fellow in Clinical Hypnotherapy, and former Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Take Control: Organizing for Healthy Habits','Getting organized can improve your healthy habits.','inherit','closed','closed','','2622-revision-v1','','','2016-03-03 05:47:27','2016-03-03 11:47:27','',2622,'http://dianazilly.com/anxiety/2622-revision-v1',0,'revision','',0),(2704,1,'2016-03-03 05:46:31','2016-03-03 11:46:31','<span style=\"color: #000000;\">What does getting organized have to do with eating and exercise?</span>\r\n\r\n<span style=\"color: #000000;\">It’s all about gaining a sense of control over yourself and your environment. Chaos engenders a loss of control, which can trigger the sympathetic nervous system. This is the “fight or flight” response that causes you to act out and fight, or run away and avoid things. Create order out of chaos and you will start to feel better and get the energy you need to take more positive steps in your life.</span>\r\n\r\n<span style=\"color: #000000;\">Lots of people will experience “Non-Scale Victories” before they see gains in their eating and exercise patterns.</span>\r\n\r\n<span style=\"color: #000000;\">You might get the urge to clean your desk, file paperwork, open those old, unpaid bills, or do a big closet cleaning before you see gains in your health habits.</span>\r\n\r\n<span style=\"color: #000000;\">When you take control over things in your immediate environment, you are giving yourself a chance to feel the authentic control that comes from inside of you. It’s that internal locus of control that will give you the ability to make more healthy choices.</span>\r\n\r\n<span style=\"color: #000000;\">Get organized and feel better!</span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/01/profile-pic-2015.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LCPC, NBCFCH. Diana is a Licensed Clinical Professional Counselor, Fellow in Clinical Hypnotherapy, and former Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Take Control: Organizing for Healthy Habits','Learn how getting organized can improve your ability to follow through on healthy habits.','inherit','closed','closed','','2622-revision-v1','','','2016-03-03 05:46:31','2016-03-03 11:46:31','',2622,'http://dianazilly.com/anxiety/2622-revision-v1',0,'revision','',0),(2703,1,'2016-03-03 05:45:42','2016-03-03 11:45:42','<span style=\"color: #000000;\">What does getting organized have to do with eating and exercise?</span>\r\n\r\n<span style=\"color: #000000;\">It’s all about gaining a sense of control over yourself and your environment. Chaos engenders a loss of control, which can trigger the sympathetic nervous system. This is the “fight or flight” response that causes you to act out and fight, or run away and avoid things. Create order out of chaos and you will start to feel better and get the energy you need to take more positive steps in your life.</span>\r\n\r\n<span style=\"color: #000000;\">Lots of people will experience “Non-Scale Victories” before they see gains in their eating and exercise patterns.</span>\r\n\r\n<span style=\"color: #000000;\">You might get the urge to clean your desk, file paperwork, open those old, unpaid bills, or do a big closet cleaning before you see gains in your health habits.</span>\r\n\r\n<span style=\"color: #000000;\">When you take control over things in your immediate environment, you are giving yourself a chance to feel the authentic control that comes from inside of you. It’s that internal locus of control that will give you the ability to make more healthy choices.</span>\r\n\r\n<span style=\"color: #000000;\">Get organized and feel better!</span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/01/profile-pic-2015.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LCPC, NBCFCH. Diana is a Licensed Clinical Professional Counselor, Fellow in Clinical Hypnotherapy, and former Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','From Chaos to Control: How Getting Organized Can Improve Your Healthy Habits','Learn how getting organized can improve your ability to follow through on healthy habits.','inherit','closed','closed','','2622-revision-v1','','','2016-03-03 05:45:42','2016-03-03 11:45:42','',2622,'http://dianazilly.com/anxiety/2622-revision-v1',0,'revision','',0),(2623,1,'2016-01-06 07:00:56','2016-01-06 13:00:56','<span style=\"color: #000000;\">What does getting organized have to do with eating and exercise?</span>\r\n\r\n<span style=\"color: #000000;\">It’s all about gaining a sense of control over yourself and your environment. Chaos engenders a loss of control, which can trigger the sympathetic nervous system. This is the “fight or flight” response that causes you to act out and fight, or run away and avoid things. Create order out of chaos and you will start to feel better and get the energy you need to take more positive steps in your life.</span>\r\n\r\n<span style=\"color: #000000;\">Lots of people will experience “Non-Scale Victories” before they see gains in their eating and exercise patterns.</span>\r\n\r\n<span style=\"color: #000000;\">You might get the urge to clean your desk, file paperwork, open those old, unpaid bills, or do a big closet cleaning before you see gains in your health habits.</span>\r\n\r\n<span style=\"color: #000000;\">When you take control over things in your immediate environment, you are giving yourself a chance to feel the authentic control that comes from inside of you. It’s that internal locus of control that will give you the ability to make more healthy choices.</span>\r\n\r\n<span style=\"color: #000000;\">Get organized and feel better!</span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/01/profile-pic-2015.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LCPC, NBCFCH. Diana is a Licensed Clinical Professional Counselor, Fellow in Clinical Hypnotherapy, and former Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','From Chaos to Control: How Getting Organized Can Improve Your Healthy Habits','Learn about the positive impact getting organized can have on your ability to follow through on healthy eating habits and exercise.','inherit','closed','closed','','2622-revision-v1','','','2016-01-06 07:00:56','2016-01-06 13:00:56','',2622,'http://dianazilly.com/anxiety/2622-revision-v1',0,'revision','',0),(2538,1,'2015-07-20 10:14:45','2015-07-20 15:14:45','','ETherapi: Secure Online Therapy','','publish','closed','closed','','etherapi-secure-online-therapy','','','2015-07-20 10:14:45','2015-07-20 15:14:45','',0,'http://dianazilly.com/?page_id=2538',0,'page','',0),(2539,1,'2015-07-20 10:14:45','2015-07-20 15:14:45','','ETherapi: Secure Online Therapy','','inherit','closed','closed','','2538-revision-v1','','','2015-07-20 10:14:45','2015-07-20 15:14:45','',2538,'http://dianazilly.com/anxiety/2538-revision-v1',0,'revision','',0),(2662,1,'2016-01-31 22:35:53','2016-02-01 04:35:53','','zilly favicon','','inherit','closed','closed','','zilly-favicon','','','2016-01-31 22:35:53','2016-02-01 04:35:53','',0,'http://dianazilly.com/wp-content/uploads/2016/01/zilly-favicon.png',0,'attachment','image/png',0),(2541,1,'2015-07-20 10:18:28','2015-07-20 15:18:28','','profile pic 2015','','inherit','closed','closed','','profile-pic-2015','','','2015-07-20 10:18:28','2015-07-20 15:18:28','',445,'http://dianazilly.com/wp-content/uploads/2014/01/profile-pic-2015.jpg',0,'attachment','image/jpeg',0),(2542,1,'2015-07-20 10:18:40','2015-07-20 15:18:40','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/profile-pic-2015.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span></h3>\r\n<h4><span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span></h4>\r\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\r\n<h4><span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span></h4>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Education\"]\r\n<h4>Education and Training</h4>\r\n<span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span>\r\n\r\n<span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span>\r\n\r\n<span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Treatment Modalities\"]\r\n<h4><span style=\"color: #000000;\">Treatment Modalities Include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Cognitive Behavioral Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Rational Emotive Behavior Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Hypnotherapy</span></li>\r\n	<li><span style=\"color: #000000;\">Acceptance and Commitment Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Mindfulness</span></li>\r\n	<li><span style=\"color: #000000;\">Short Term Therapy</span></li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Theoretical Orientation\"]\r\n<h4><span style=\"color: #000000;\">Theoretical Orientation </span></h4>\r\n<ul>\r\n	<li>Humanistic</li>\r\n	<li>Client Centered</li>\r\n	<li>Behavioral</li>\r\n	<li>Psychodynamic</li>\r\n	<li>Existentialism</li>\r\n</ul>\r\n[/et_pb_tab][et_pb_tab title=\"Expertise\"]\r\n<h4><span style=\"color: #000000;\">Why is Diana a Specialist?</span></h4>\r\n<span style=\"color: #000000;\">The practice of hypnotism is not a regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span>\r\n\r\n<span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span>\r\n\r\n<span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana is both a counselor and a hypnotherapist.</span>\r\n\r\n<span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span>\r\n\r\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_2\"][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"on\" posts_number=\"6\" show_title_and_caption=\"on\" show_pagination=\"off\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032\" /][/et_pb_column][et_pb_column type=\"1_2\"][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-07-20 10:18:40','2015-07-20 15:18:40','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(2669,1,'2016-02-07 08:20:54','2016-02-07 14:20:54','[et_pb_section admin_label=\"Section\" fullwidth=\"on\" specialty=\"off\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"off\" show_pagination=\"off\" auto=\"off\" auto_ignore_hover=\"off\" parallax=\"off\" parallax_method=\"off\" remove_inner_shadow=\"off\" background_position=\"default\" background_size=\"default\" hide_content_on_mobile=\"off\" hide_cta_on_mobile=\"off\" show_image_video_mobile=\"off\" custom_button=\"off\" button_letter_spacing=\"0\" button_use_icon=\"default\" button_icon_placement=\"right\" button_on_hover=\"on\" button_letter_spacing_hover=\"0\"] [et_pb_slide background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/zilly-logo-with-cherry-blossoms-1909-x-569.jpg\" background_position=\"default\" background_size=\"default\" background_color=\"#ffffff\" use_bg_overlay=\"off\" use_text_overlay=\"off\" alignment=\"center\" background_layout=\"dark\" allow_player_pause=\"off\" text_border_radius=\"3\" header_font_select=\"default\" header_font=\"||||\" body_font_select=\"default\" body_font=\"||||\" custom_button=\"off\" button_font_select=\"default\" button_font=\"||||\" button_use_icon=\"default\" button_icon_placement=\"right\" button_on_hover=\"on\"] [/et_pb_slide] [/et_pb_fullwidth_slider][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 08:20:54','2016-02-07 14:20:54','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2668,1,'2016-02-07 07:42:29','2016-02-07 13:42:29','[et_pb_section fullwidth=\"on\" specialty=\"off\" admin_label=\"Section\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"off\" show_pagination=\"off\" auto=\"off\" auto_ignore_hover=\"off\" parallax=\"off\" parallax_method=\"off\" remove_inner_shadow=\"off\" background_position=\"default\" background_size=\"default\" hide_content_on_mobile=\"off\" hide_cta_on_mobile=\"off\" show_image_video_mobile=\"off\" custom_button=\"off\" button_letter_spacing=\"0\" button_use_icon=\"default\" button_icon_placement=\"right\" button_on_hover=\"on\" button_letter_spacing_hover=\"0\"] [et_pb_slide background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/zilly-logo-with-cherry-blossoms-1909-x-569.jpg\" background_position=\"default\" background_size=\"default\" background_color=\"#ffffff\" use_bg_overlay=\"off\" use_text_overlay=\"off\" alignment=\"center\" background_layout=\"dark\" allow_player_pause=\"off\" text_border_radius=\"3\" header_font_select=\"default\" header_font=\"||||\" body_font_select=\"default\" body_font=\"||||\" custom_button=\"off\" button_font_select=\"default\" button_font=\"||||\" button_use_icon=\"default\" button_icon_placement=\"right\" button_on_hover=\"on\"] [/et_pb_slide] [/et_pb_fullwidth_slider][et_pb_fullwidth_header admin_label=\"Fullwidth Header\" background_layout=\"light\" text_orientation=\"left\" header_fullscreen=\"off\" header_scroll_down=\"off\" parallax=\"off\" parallax_method=\"off\" content_orientation=\"center\" image_orientation=\"center\" custom_button_one=\"off\" button_one_letter_spacing=\"0\" button_one_use_icon=\"default\" button_one_icon_placement=\"right\" button_one_on_hover=\"on\" button_one_letter_spacing_hover=\"0\" custom_button_two=\"off\" button_two_letter_spacing=\"0\" button_two_use_icon=\"default\" button_two_icon_placement=\"right\" button_two_on_hover=\"on\" button_two_letter_spacing_hover=\"0\"] [/et_pb_fullwidth_header][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" transparent_background=\"off\"][et_pb_fullwidth_header admin_label=\"Fullwidth Header\" title=\"Insurance Accepted\" background_layout=\"light\" text_orientation=\"center\"] [/et_pb_fullwidth_header][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\" parallax_method=\"off\"] [et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/broken-cigarette-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stop-smoking-program\"]\r\n\r\n<span style=\"color: #000000;\">Learn to live as a non-smoker!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/thinking-guy-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/09/fruit-2-fade-1905-x-569.jpg\" button_link=\"http://dianazilly.com/weight-loss-and-healthy-lifestyle\"]\r\n\r\n<span style=\"color: #000000;\">Recharge your body with healthy foods!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/grayscale-bubbles-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Create order out of chaos. Learn balance and boundaries.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sun-flowers-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/grief-and-loss\"]\r\n\r\n<span style=\"color: #000000;\">Recover from grief and loss. Bounce back with personal resilience.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/10/gym-shoes-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\n<span style=\"color: #000000;\">Wellness is for everyone, every age!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\n<span style=\"color: #000000;\">Change negative thoughts into positive ones. Be happier.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/boy-raising-his-hand-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\n<span style=\"color: #000000;\">Be confident! Feel good about yourself!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/asian-stress-guy-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Get a grip on stress. Start feeling better again!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/woman-meditating-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Focus your mind to achieve your goals.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sore-back-guy-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<em><span style=\"color: #000000;\">Learn about the physical benefits of stress management</span></em>\r\n\r\n[/et_pb_slide] [/et_pb_fullwidth_slider][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 07:42:29','2016-02-07 13:42:29','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2667,1,'2016-02-07 07:41:22','2016-02-07 13:41:22','','zilly logo with cherry blossoms 1909 x 569','','inherit','closed','closed','','zilly-logo-with-cherry-blossoms-1909-x-569','','','2016-02-07 07:41:22','2016-02-07 13:41:22','',22,'http://dianazilly.com/wp-content/uploads/2014/01/zilly-logo-with-cherry-blossoms-1909-x-569.jpg',0,'attachment','image/jpeg',0),(2071,1,'2016-03-03 06:16:20','2016-03-03 12:16:20','[et_pb_section admin_label=\"section\" background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" allow_player_pause=\"off\" parallax_method=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\n<h3><span style=\"color: #000000;\">If you are emailing about an appointment or information, please limit the type of information that you give to protect your privacy. </span></h3>\n&nbsp;\n<h3><span style=\"color: #000000;\">A free phone consultation is always best when you have a lot of questions or want to share personal information.</span></h3>\n&nbsp;\n<h3></h3>\n<h3><span style=\"color: #000000;\">Please call Diana at 630-479-4676.</span></h3>\n&nbsp;\n\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=\"row\"][et_pb_column type=\"1_2\"][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\n<h3><span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\">Contact Information</span></span></h3>\n<h4 style=\"text-align: left;\"><span style=\"color: #000000;\">Diana Zilly LLC </span></h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #000000;\">310 N. Hammes, 302B</span></h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #000000;\">Joliet, IL 60435</span></h4>\n<h4><span style=\"color: #000000;\">In-person consultation is by appointment only.</span></h4>\n[/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\n\n<span style=\"color: #000000;\"><strong>Phone:</strong> 630.479.4676</span>\n\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Contact Diana','','inherit','closed','closed','','344-autosave-v1','','','2016-03-03 06:16:20','2016-03-03 12:16:20','',344,'http://dianazilly.com/anxiety/344-autosave-v1',0,'revision','',0),(1256,1,'2014-06-10 13:02:16','2014-06-10 18:02:16','[et_pb_section inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_gallery admin_label=\"Office Pictures\" gallery_ids=\"1363,1362,1361,1360,1359,1358,1357,1356,1355,1354,1353\" fullwidth=\"off\" posts_number=\"12\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Office Photos','','private','open','closed','','office-photos','','','2016-10-06 15:00:44','2016-10-06 20:00:44','',0,'http://dianazilly.com/?page_id=1256',0,'page','',0),(1196,1,'2014-03-29 18:37:37','2014-03-29 23:37:37','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Testimonials</h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_testimonial admin_label=\"Testimonial\" author=\"E. H., Aurora, IL\" url_new_window=\"off\"]\r\n\r\n<em>Going to Diana for hypnotherapy was one of the best decisions I’ve made for myself. I’m one who constantly stressed and took everything to heart, good or bad. I was also very hard on myself when it came to self-image. After just one visit, I noticed a total difference in myself. I felt like a whole new person! My mother and fiancé said they could definitely see a change. All I could say was that the experience was ‘Amazing!’ I knew right away that this was something I was going to continue practicing to keep myself stress-free and feeling confident!</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"Joseph F., Plainfield, IL\" url_new_window=\"off\"]\r\n\r\n<em>I relaxed in a way that I never thought I could. I also learned techniques to use on my own to reduce stress, especially for when I work on homework for my degree program.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"Jessica L., Plainfield, IL\" url_new_window=\"off\"]\r\n\r\n<em>My experience with hypnotherapy has been a positive one. Diana has taught me to find the source within to calm and relax myself. It has made me aware that my personal wellness completely lies within myself. By experiencing hypnotherapy, it has given me a positive energy in my day to day life. I also got the best night’s sleep that I ever had in a long time!</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-J. K.\" url_new_window=\"off\"]\r\n\r\n<em>It was relaxing-no pressure. It gave me hope and helped me form my intention.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-K. K.\" url_new_window=\"off\"]\r\n\r\n<em>It was relaxing and calm...I gained positive self-image</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-D. P.\" url_new_window=\"off\"]\r\n\r\n<em>My pain in my neck was gone.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-C. R.\" url_new_window=\"off\"]\r\n\r\n<em>I gained positive feelings that my goals could be accomplished. I learned how to enforce myself to be positive.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-C. H.\" url_new_window=\"off\"]\r\n\r\n<em>Her voice and words were very soothing, and I felt so good and so relaxed.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-M.M.\" url_new_window=\"off\"]\r\n\r\n<em>I liked the peacefulness and the suggestions of another way to look at stress and situations.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-P. M.\" url_new_window=\"off\"]\r\n\r\n<em>I relaxed and finally let go of some things-I would like to do more. I felt so great and light.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-K. H.\" url_new_window=\"off\"]\r\n\r\n<em>Loved the relaxation!</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-M.B.\" url_new_window=\"off\"]\r\n\r\n<em>Decreased tightness in my shoulders.</em>\r\n\r\n[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section]','Hypnotherapy Testimonials','','inherit','open','closed','','458-revision-v1','','','2014-03-29 18:37:37','2014-03-29 23:37:37','',458,'http://dianazilly.com/uncategorized/458-revision-v1',0,'revision','',0),(1197,1,'2014-03-29 18:38:40','2014-03-29 23:38:40','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Hypnotherapy Testimonials</h1>\r\n<h2><em>learn how others have enjoyed positive results</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_testimonial admin_label=\"Testimonial\" author=\"E. H., Aurora, IL\" url_new_window=\"off\"]\r\n\r\n<em>Going to Diana for hypnotherapy was one of the best decisions I’ve made for myself. I’m one who constantly stressed and took everything to heart, good or bad. I was also very hard on myself when it came to self-image. After just one visit, I noticed a total difference in myself. I felt like a whole new person! My mother and fiancé said they could definitely see a change. All I could say was that the experience was ‘Amazing!’ I knew right away that this was something I was going to continue practicing to keep myself stress-free and feeling confident!</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"Joseph F., Plainfield, IL\" url_new_window=\"off\"]\r\n\r\n<em>I relaxed in a way that I never thought I could. I also learned techniques to use on my own to reduce stress, especially for when I work on homework for my degree program.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"Jessica L., Plainfield, IL\" url_new_window=\"off\"]\r\n\r\n<em>My experience with hypnotherapy has been a positive one. Diana has taught me to find the source within to calm and relax myself. It has made me aware that my personal wellness completely lies within myself. By experiencing hypnotherapy, it has given me a positive energy in my day to day life. I also got the best night’s sleep that I ever had in a long time!</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-J. K.\" url_new_window=\"off\"]\r\n\r\n<em>It was relaxing-no pressure. It gave me hope and helped me form my intention.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-K. K.\" url_new_window=\"off\"]\r\n\r\n<em>It was relaxing and calm...I gained positive self-image</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-D. P.\" url_new_window=\"off\"]\r\n\r\n<em>My pain in my neck was gone.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-C. R.\" url_new_window=\"off\"]\r\n\r\n<em>I gained positive feelings that my goals could be accomplished. I learned how to enforce myself to be positive.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-C. H.\" url_new_window=\"off\"]\r\n\r\n<em>Her voice and words were very soothing, and I felt so good and so relaxed.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-M.M.\" url_new_window=\"off\"]\r\n\r\n<em>I liked the peacefulness and the suggestions of another way to look at stress and situations.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-P. M.\" url_new_window=\"off\"]\r\n\r\n<em>I relaxed and finally let go of some things-I would like to do more. I felt so great and light.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-K. H.\" url_new_window=\"off\"]\r\n\r\n<em>Loved the relaxation!</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"-M.B.\" url_new_window=\"off\"]\r\n\r\n<em>Decreased tightness in my shoulders.</em>\r\n\r\n[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section]','Hypnotherapy Testimonials','','inherit','open','closed','','458-revision-v1','','','2014-03-29 18:38:40','2014-03-29 23:38:40','',458,'http://dianazilly.com/uncategorized/458-revision-v1',0,'revision','',0),(2033,1,'2015-01-30 20:31:21','2015-01-31 02:31:21','','DIGITAL IMAGE','','inherit','closed','closed','','digital-image-5','','','2015-01-30 20:31:21','2015-01-31 02:31:21','',445,'http://dianazilly.com/wp-content/uploads/2014/01/knee-break-June-20061.jpg',0,'attachment','image/jpeg',0),(2044,1,'2015-01-30 21:58:37','2015-01-31 03:58:37','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"] <span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span> <span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span> <span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span> <span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span> <span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span> <span style=\"color: #000000;\">The practice of hypnotism is not a highly-regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span> <span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span> <span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span> <span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois practicing solely in hypnotherapy.</em></span> <span style=\"line-height: 1.5em; color: #000000;\">To schedule your appointment with Diana, call her at 630-479-4676.</span> [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_gallery admin_label=\"DDP Yoga Gallery\" gallery_ids=\"1859,1860,1861\" fullwidth=\"off\" posts_number=\"3\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"off\" posts_number=\"6\" show_title_and_caption=\"on\" show_pagination=\"off\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-01-30 21:58:37','2015-01-31 03:58:37','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(2035,1,'2015-01-30 20:33:31','2015-01-31 02:33:31','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"] <span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span> <span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span> <span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span> <span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span> <span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span> <span style=\"color: #000000;\">The practice of hypnotism is not a highly-regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span> <span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span> <span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span> <span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois practicing solely in hypnotherapy.</em></span> <span style=\"line-height: 1.5em; color: #000000;\">To schedule your appointment with Diana, call her at 630-479-4676.</span> [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_gallery admin_label=\"DDP Yoga Gallery\" gallery_ids=\"1859,1860,1861\" fullwidth=\"off\" posts_number=\"3\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"off\" posts_number=\"8\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032,2033\" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><em>Recent Blog Posts</em></h1>\r\n[/et_pb_text][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,24,3,4,23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"off\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-01-30 20:33:31','2015-01-31 02:33:31','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(2034,1,'2015-01-30 20:32:46','2015-01-31 02:32:46','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"] <span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span> <span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span> <span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span> <span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span> <span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span> <span style=\"color: #000000;\">The practice of hypnotism is not a highly-regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span> <span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span> <span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span> <span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois practicing solely in hypnotherapy.</em></span> <span style=\"line-height: 1.5em; color: #000000;\">To schedule your appointment with Diana, call her at 630-479-4676.</span> [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_gallery admin_label=\"DDP Yoga Gallery\" gallery_ids=\"1859,1860,1861\" fullwidth=\"off\" posts_number=\"3\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"off\" posts_number=\"8\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" gallery_ids=\"775,1212,1214,1215,1216,1217,1218,1219,1220,1859,1860,1861,2028,2029,2030,2031,2032,2033\" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><em>Recent Blog Posts</em></h1>\r\n[/et_pb_text][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,24,3,4,23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"off\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-01-30 20:32:46','2015-01-31 02:32:46','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(1934,1,'2014-12-28 18:32:54','2014-12-29 00:32:54','<h3><span style=\"color: #000000;\">Making Big Plans Happen by Taking Smaller Bites</span></h3>\r\n<span style=\"color: #000000;\">This week, my teenage daughter, Jess, and I started on our 25 Days of Christmas No Sugar Challenge. </span>\r\n\r\n<span style=\"color: #000000;\">As I share our experience these next few weeks, I want to also give you some ideas about how to manage your big comeback from the gluttony of Thanksgiving. </span>\r\n\r\n<span style=\"color: #000000;\">I\'ll be sharing about how to make smaller goals for managing new eating habits, exercise habits, getting organized, goal setting, and how to make it all happen without feeling demoralized. Instead, I hope you feel empowered!</span>\r\n<h3><span style=\"color: #000000;\">The Slippery Slope....it\'s not just for sledding</span></h3>\r\n<span style=\"color: #000000;\">With all of the emphasis on food and feasts during the holidays, it makes sense that eating right becomes difficult. Just when you think you have your eating habits under control, someone puts a dessert in your face during a party, and the long slide down the slippery slope begins.</span>\r\n\r\n<span style=\"color: #000000;\">\"It\'s just one piece of pie. I\'ll be fine. I\'ll only have one.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll start eating better again tomorrow\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I can\'t help it.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"The food is too tempting.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll just start my diet after the holidays.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll exercise tomorrow.\"</span>\r\n\r\n<span style=\"color: #000000;\">The list of things we tell ourselves is endless. Once you start that slide down the slippery slope of excuses, it can be really hard to climb back up to the top again.</span>\r\n<h3><span style=\"color: #000000;\">Staying Motivated: The Power of Choice</span></h3>\r\n<span style=\"color: #000000;\">In spite of all the problems of holiday eating, you have the power to make choices that are healthier, and can make your life easier.</span>\r\n\r\n<span style=\"color: #000000;\">Let\'s say that you\'ve been doing well with your healthy eating lifestyle. However, maybe you\'re not ready to face the temptations at a holiday party, such as people offering you food, desserts, alcohol, or second helpings. </span>\r\n\r\n<span style=\"color: #000000;\">Most people are focused on these sorts of temptations and problems, rather than their desired outcome and goals. As normal as this is, remember that your energy follows your attention. </span>\r\n<h3><span style=\"color: #000000;\">Break it into Bite Sized Pieces</span></h3>\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">\"Eating healthy\" is a broad goal, too general and too overwhelming! What does it mean to you?</span></span>\r\n\r\n<span style=\"color: #000000;\">Think about taking your day meal by meal. Stay on today. Think about a simple change you can make at each meal, or perhaps start by only changing one thing about your eating habits. </span>\r\n\r\n<span style=\"color: #000000;\">Take baby steps, and transform one meal, like breakfast, and let that set the tone for the day. </span>\r\n\r\n<span style=\"color: #000000;\">Changing everything all at once is overwhelming sometimes. Better to do it in steps if you\'re afraid you might not be able to make major changes all at once. </span>\r\n\r\n<span style=\"color: #000000;\">Let small successes add up!</span>\r\n<h3><em><span style=\"color: #000000;\">Motivation is movement in the direction of your desired goals. </span></em></h3>\r\n<span style=\"color: #000000;\">Stay focused on your goals by writing them down on a small piece of paper or note card that you can keep in your pocket or purse.</span>\r\n\r\n<span style=\"color: #000000;\">Goals are things that are stated in a positive way, and they don\'t have to be lofty, long term goals. </span>\r\n\r\n<span style=\"color: #000000;\">A goal can be as small as how you want to see yourself get through the day, or the meal, or the party, or whatever it is that you are going to do.</span>\r\n\r\n<span style=\"color: #000000;\">Also, remember your personal values, such as healthy, independence, mobility, employment, stability, love, trust, family, friendships, etc. </span>\r\n\r\n<span style=\"color: #000000;\">Use them as a way to focus on <span style=\"text-decoration: underline;\">why</span> you want to reach your goal. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Here are some examples of things you may want to keep in mind that will help you maintain an empowered mindset for the next holiday party:</span></strong>\r\n\r\n<span style=\"color: #000000;\">\"I love myself and I love eating healthy.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am maintaining my health and wellness.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I feel empowered eating healthy foods in just the right portion.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being a healthy role model for my loved ones.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am taking care of my health by eating well.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am connecting with people through my emotions, not through food.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being happy with my choices.\"</span>\r\n\r\n<span style=\"color: #000000;\">Write down as many things are you want to help you stay on track. Things like wanting to wear a certain pair of pants, outfit, or look good for a trip, all matter. Nothing is too small.</span>\r\n<h3><span style=\"color: #000000;\">Connect with strong, positive emotions! </span></h3>\r\n<span style=\"color: #000000;\">Strong emotions are the Velcro of our memories. We remember the good times and the bad times. The bland times just slide right off our brains the way an egg slides off a Teflon pan. </span>\r\n\r\n<span style=\"color: #000000;\">Remember to think about what you want, not what you don\'t want. Keep moving toward your goals!</span>\r\n<h3>[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]<em>by</em> Diana Zilly, MA, MS, LPC, NBCFCH[/author_info] [/author]</h3>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n&nbsp;','Big Plans, Small Bites','','inherit','closed','closed','','1884-revision-v1','','','2014-12-28 18:32:54','2014-12-29 00:32:54','',1884,'http://dianazilly.com/uncategorized/1884-revision-v1',0,'revision','',0),(1909,1,'2014-12-21 19:14:12','2014-12-22 01:14:12','<h3>[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]<span style=\"color: #000000;\"><em>by</em></span> <span style=\"color: #0000ff;\">Diana Zilly, MA, MS, LPC, NBCFCH</span>[/author_info] [/author]</h3>\r\n<h3><span style=\"color: #000000;\">Making Big Plans Happen by Taking Smaller Bites</span></h3>\r\n<span style=\"color: #000000;\">This week, my teenage daughter, Jess, and I started on our 25 Days of Christmas No Sugar Challenge. As I share our experience these next few weeks, I want to also give you some ideas about how to manage your big comeback from the gluttony of Thanksgiving. </span>\r\n\r\n<span style=\"color: #000000;\">I\'ll be sharing about how to make smaller goals for managing new eating habits, exercise habits, getting organized, goal setting, and how to make it all happen without feeling demoralized. Instead, I hope you feel empowered!</span>\r\n<h3><span style=\"color: #000000;\">The Slippery Slope....it\'s not just for sledding</span></h3>\r\n<span style=\"color: #000000;\">With all of the emphasis on food and feasts during the holidays, it makes sense that eating right becomes difficult. Just when you think you have your eating habits under control, someone puts a dessert in your face during a party, and the long slide down the slippery slope begins.</span>\r\n\r\n<span style=\"color: #000000;\">\"It\'s just one piece of pie. I\'ll be fine. I\'ll only have one.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll start eating better again tomorrow\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I can\'t help it.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"The food is too tempting.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll just start my diet after the holidays.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll exercise tomorrow.\"</span>\r\n\r\n<span style=\"color: #000000;\">The list of things we tell ourselves is endless. Once you start that slide down the slippery slope of excuses, it can be really hard to climb back up to the top again.</span>\r\n<h3><span style=\"color: #000000;\">Staying Motivated: The Power of Choice</span></h3>\r\n<span style=\"color: #000000;\">In spite of all the problems of holiday eating, you have the power to make choices that are healthier, and can make your life easier.</span>\r\n\r\n<span style=\"color: #000000;\">Let\'s say that you\'ve been doing well with your healthy eating lifestyle. However, maybe you\'re not ready to face the temptations at a holiday party, such as people offering you food, desserts, alcohol, or second helpings. </span>\r\n\r\n<span style=\"color: #000000;\">Most people are focused on these sorts of temptations and problems, rather than their desired outcome and goals. As normal as this is, remember that your energy follows your attention. </span>\r\n<h3><span style=\"color: #000000;\">Break it into Bite Sized Pieces</span></h3>\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">\"Eating healthy\" is a broad goal, too general and too overwhelming! What does it mean to you?</span></span>\r\n\r\n<span style=\"color: #000000;\">Think about taking your day meal by meal. Stay on today. Think about a simple change you can make at each meal, or perhaps start by only changing one thing about your eating habits. </span>\r\n\r\n<span style=\"color: #000000;\">Take baby steps, and transform one meal, like breakfast, and let that set the tone for the day. </span>\r\n\r\n<span style=\"color: #000000;\">Changing everything all at once is overwhelming sometimes. Better to do it in steps if you\'re afraid you might not be able to make major changes all at once. </span>\r\n\r\n<span style=\"color: #000000;\">Let small successes add up!</span>\r\n<h3><em><span style=\"color: #000000;\">Motivation is movement in the direction of your desired goals. </span></em></h3>\r\n<span style=\"color: #000000;\">Stay focused on your goals by writing them down on a small piece of paper or note card that you can keep in your pocket or purse.</span>\r\n\r\n<span style=\"color: #000000;\">Goals are things that are stated in a positive way, and they don\'t have to be lofty, long term goals. </span>\r\n\r\n<span style=\"color: #000000;\">A goal can be as small as how you want to see yourself get through the day, or the meal, or the party, or whatever it is that you are going to do.</span>\r\n\r\n<span style=\"color: #000000;\">Also, remember your personal values, such as healthy, independence, mobility, employment, stability, love, trust, family, friendships, etc. </span>\r\n\r\n<span style=\"color: #000000;\">Use them as a way to focus on <span style=\"text-decoration: underline;\">why</span> you want to reach your goal. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Here are some examples of things you may want to keep in mind that will help you maintain an empowered mindset for the next holiday party:</span></strong>\r\n\r\n<span style=\"color: #000000;\">\"I love myself and I love eating healthy.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am maintaining my health and wellness.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I feel empowered eating healthy foods in just the right portion.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being a healthy role model for my loved ones.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am taking care of my health by eating well.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am connecting with people through my emotions, not through food.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being happy with my choices.\"</span>\r\n\r\n<span style=\"color: #000000;\">Write down as many things are you want to help you stay on track. Things like wanting to wear a certain pair of pants, outfit, or look good for a trip, all matter. Nothing is too small.</span>\r\n<h3><span style=\"color: #000000;\">Connect with strong, positive emotions! </span></h3>\r\n<span style=\"color: #000000;\">Strong emotions are the Velcro of our memories. We remember the good times and the bad times. The bland times just slide right off our brains the way an egg slides off a Teflon pan. </span>\r\n\r\n<span style=\"color: #000000;\">Remember to think about what you want, not what you don\'t want. Keep moving toward your goals!</span>\r\n<h3></h3>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n&nbsp;','Big Plans, Small Bites','I\'ll be sharing about how to make smaller goals for managing new eating habits, exercise habits, getting organized, goal setting, and how to make it all happen without feeling demoralized. Instead, I hope you feel empowered!','inherit','closed','closed','','1884-revision-v1','','','2014-12-21 19:14:12','2014-12-22 01:14:12','',1884,'http://dianazilly.com/uncategorized/1884-revision-v1',0,'revision','',0),(1908,1,'2014-12-21 19:03:11','2014-12-22 01:03:11','<h3><span style=\"color: #000000;\">Making Big Plans Happen by Taking Smaller Bites</span></h3>\r\n<span style=\"color: #000000;\">This week, my teenage daughter, Jess, and I started on our 25 Days of Christmas No Sugar Challenge. As I share our experience these next few weeks, I want to also give you some ideas about how to manage your big comeback from the gluttony of Thanksgiving. </span>\r\n\r\n<span style=\"color: #000000;\">I\'ll be sharing about how to make smaller goals for managing new eating habits, exercise habits, getting organized, goal setting, and how to make it all happen without feeling demoralized. Instead, I hope you feel empowered!</span>\r\n<h3><span style=\"color: #000000;\">The Slippery Slope....it\'s not just for sledding</span></h3>\r\n<span style=\"color: #000000;\">With all of the emphasis on food and feasts during the holidays, it makes sense that eating right becomes difficult. Just when you think you have your eating habits under control, someone puts a dessert in your face during a party, and the long slide down the slippery slope begins.</span>\r\n\r\n<span style=\"color: #000000;\">\"It\'s just one piece of pie. I\'ll be fine. I\'ll only have one.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll start eating better again tomorrow\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I can\'t help it.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"The food is too tempting.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll just start my diet after the holidays.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll exercise tomorrow.\"</span>\r\n\r\n<span style=\"color: #000000;\">The list of things we tell ourselves is endless. Once you start that slide down the slippery slope of excuses, it can be really hard to climb back up to the top again.</span>\r\n<h3><span style=\"color: #000000;\">Staying Motivated: The Power of Choice</span></h3>\r\n<span style=\"color: #000000;\">In spite of all the problems of holiday eating, you have the power to make choices that are healthier, and can make your life easier.</span>\r\n\r\n<span style=\"color: #000000;\">Let\'s say that you\'ve been doing well with your healthy eating lifestyle. However, maybe you\'re not ready to face the temptations at a holiday party, such as people offering you food, desserts, alcohol, or second helpings. </span>\r\n\r\n<span style=\"color: #000000;\">Most people are focused on these sorts of temptations and problems, rather than their desired outcome and goals. As normal as this is, remember that your energy follows your attention. </span>\r\n<h3><span style=\"color: #000000;\">Break it into Bite Sized Pieces</span></h3>\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">\"Eating healthy\" is a broad goal, too general and too overwhelming! What does it mean to you?</span></span>\r\n\r\n<span style=\"color: #000000;\">Think about taking your day meal by meal. Stay on today. Think about a simple change you can make at each meal, or perhaps start by only changing one thing about your eating habits. </span>\r\n\r\n<span style=\"color: #000000;\">Take baby steps, and transform one meal, like breakfast, and let that set the tone for the day. </span>\r\n\r\n<span style=\"color: #000000;\">Changing everything all at once is overwhelming sometimes. Better to do it in steps if you\'re afraid you might not be able to make major changes all at once. </span>\r\n\r\n<span style=\"color: #000000;\">Let small successes add up!</span>\r\n<h3><em><span style=\"color: #000000;\">Motivation is movement in the direction of your desired goals. </span></em></h3>\r\n<span style=\"color: #000000;\">Stay focused on your goals by writing them down on a small piece of paper or note card that you can keep in your pocket or purse.</span>\r\n\r\n<span style=\"color: #000000;\">Goals are things that are stated in a positive way, and they don\'t have to be lofty, long term goals. </span>\r\n\r\n<span style=\"color: #000000;\">A goal can be as small as how you want to see yourself get through the day, or the meal, or the party, or whatever it is that you are going to do.</span>\r\n\r\n<span style=\"color: #000000;\">Also, remember your personal values, such as healthy, independence, mobility, employment, stability, love, trust, family, friendships, etc. </span>\r\n\r\n<span style=\"color: #000000;\">Use them as a way to focus on <span style=\"text-decoration: underline;\">why</span> you want to reach your goal. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Here are some examples of things you may want to keep in mind that will help you maintain an empowered mindset for the next holiday party:</span></strong>\r\n\r\n<span style=\"color: #000000;\">\"I love myself and I love eating healthy.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am maintaining my health and wellness.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I feel empowered eating healthy foods in just the right portion.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being a healthy role model for my loved ones.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am taking care of my health by eating well.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am connecting with people through my emotions, not through food.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being happy with my choices.\"</span>\r\n\r\n<span style=\"color: #000000;\">Write down as many things are you want to help you stay on track. Things like wanting to wear a certain pair of pants, outfit, or look good for a trip, all matter. Nothing is too small.</span>\r\n<h3><span style=\"color: #000000;\">Connect with strong, positive emotions! </span></h3>\r\n<span style=\"color: #000000;\">Strong emotions are the Velcro of our memories. We remember the good times and the bad times. The bland times just slide right off our brains the way an egg slides off a Teflon pan. </span>\r\n\r\n<span style=\"color: #000000;\">Remember to think about what you want, not what you don\'t want. Keep moving toward your goals!</span>\r\n<h3><span style=\"color: #000000;\"> [author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]Diana Zilly, MA, MS, LPC, NBCFCH is the owner of Diana Zilly LLC. She is a Fellow in Clinical Hypnotherapy, and a Licensed Professional Counselor who sees clients in Joliet, IL. She also produces self-help products for wellness. [/author_info] [/author]  </span></h3>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n&nbsp;','Big Plans, Small Bites','I\'ll be sharing about how to make smaller goals for managing new eating habits, exercise habits, getting organized, goal setting, and how to make it all happen without feeling demoralized. Instead, I hope you feel empowered!','inherit','closed','closed','','1884-revision-v1','','','2014-12-21 19:03:11','2014-12-22 01:03:11','',1884,'http://dianazilly.com/uncategorized/1884-revision-v1',0,'revision','',0),(1896,1,'2014-12-01 14:04:48','2014-12-01 20:04:48','<h3><span style=\"color: #000000;\">Making Big Plans Happen by Taking Smaller Bites</span></h3>\r\n<span style=\"color: #000000;\">This week, my teenage daughter, Jess, and I started on our 25 Days of Christmas No Sugar Challenge. As I share our experience these next few weeks, I want to also give you some ideas about how to manage your big comeback from the gluttony of Thanksgiving. </span>\r\n\r\n<span style=\"color: #000000;\">I\'ll be sharing about how to make smaller goals for managing new eating habits, exercise habits, getting organized, goal setting, and how to make it all happen without feeling demoralized. Instead, I hope you feel empowered!</span>\r\n<h3><span style=\"color: #000000;\">The Slippery Slope....it\'s not just for sledding</span></h3>\r\n<span style=\"color: #000000;\">With all of the emphasis on food and feasts during the holidays, it makes sense that eating right becomes difficult. Just when you think you have your eating habits under control, someone puts a dessert in your face during a party, and the long slide down the slippery slope begins.</span>\r\n\r\n<span style=\"color: #000000;\">\"It\'s just one piece of pie. I\'ll be fine. I\'ll only have one.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll start eating better again tomorrow\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I can\'t help it.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"The food is too tempting.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll just start my diet after the holidays.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I\'ll exercise tomorrow.\"</span>\r\n\r\n<span style=\"color: #000000;\">The list of things we tell ourselves is endless. Once you start that slide down the slippery slope of excuses, it can be really hard to climb back up to the top again.</span>\r\n<h3><span style=\"color: #000000;\">Staying Motivated: The Power of Choice</span></h3>\r\n<span style=\"color: #000000;\">In spite of all the problems of holiday eating, you have the power to make choices that are healthier, and can make your life easier.</span>\r\n\r\n<span style=\"color: #000000;\">Let\'s say that you\'ve been doing well with your healthy eating lifestyle. However, maybe you\'re not ready to face the temptations at a holiday party, such as people offering you food, desserts, alcohol, or second helpings. </span>\r\n\r\n<span style=\"color: #000000;\">Most people are focused on these sorts of temptations and problems, rather than their desired outcome and goals. As normal as this is, remember that your energy follows your attention. </span>\r\n<h3><span style=\"color: #000000;\">Break it into Bite Sized Pieces</span></h3>\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">\"Eating healthy\" is a broad goal, too general and too overwhelming! What does it mean to you?</span></span>\r\n\r\n<span style=\"color: #000000;\">Think about taking your day meal by meal. Stay on today. Think about a simple change you can make at each meal, or perhaps start by only changing one thing about your eating habits. </span>\r\n\r\n<span style=\"color: #000000;\">Take baby steps, and transform one meal, like breakfast, and let that set the tone for the day. </span>\r\n\r\n<span style=\"color: #000000;\">Changing everything all at once is overwhelming sometimes. Better to do it in steps if you\'re afraid you might not be able to make major changes all at once. </span>\r\n\r\n<span style=\"color: #000000;\">Let small successes add up!</span>\r\n<h3><em><span style=\"color: #000000;\">Motivation is movement in the direction of your desired goals. </span></em></h3>\r\n<span style=\"color: #000000;\">Stay focused on your goals by writing them down on a small piece of paper or note card that you can keep in your pocket or purse.</span>\r\n\r\n<span style=\"color: #000000;\">Goals are things that are stated in a positive way, and they don\'t have to be lofty, long term goals. </span>\r\n\r\n<span style=\"color: #000000;\">A goal can be as small as how you want to see yourself get through the day, or the meal, or the party, or whatever it is that you are going to do.</span>\r\n\r\n<span style=\"color: #000000;\">Also, remember your personal values, such as healthy, independence, mobility, employment, stability, love, trust, family, friendships, etc. </span>\r\n\r\n<span style=\"color: #000000;\">Use them as a way to focus on <span style=\"text-decoration: underline;\">why</span> you want to reach your goal. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Here are some examples of things you may want to keep in mind that will help you maintain an empowered mindset for the next holiday party:</span></strong>\r\n\r\n<span style=\"color: #000000;\">\"I love myself and I love eating healthy.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am maintaining my health and wellness.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I feel empowered eating healthy foods in just the right portion.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being a healthy role model for my loved ones.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am taking care of my health by eating well.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I am connecting with people through my emotions, not through food.\"</span>\r\n\r\n<span style=\"color: #000000;\">\"I love being happy with my choices.\"</span>\r\n\r\n<span style=\"color: #000000;\">Write down as many things are you want to help you stay on track. Things like wanting to wear a certain pair of pants, outfit, or look good for a trip, all matter. Nothing is too small.</span>\r\n<h3><span style=\"color: #000000;\">Connect with strong, positive emotions! </span></h3>\r\n<span style=\"color: #000000;\">Strong emotions are the Velcro of our memories. We remember the good times and the bad times. The bland times just slide right off our brains the way an egg slides off a Teflon pan. </span>\r\n\r\n<span style=\"color: #000000;\">Remember to think about what you want, not what you don\'t want. Keep moving toward your goals!</span>\r\n<h3><span style=\"color: #000000;\"> </span></h3>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n&nbsp;','Big Plans, Small Bites','I\'ll be sharing about how to make smaller goals for managing new eating habits, exercise habits, getting organized, goal setting, and how to make it all happen without feeling demoralized. Instead, I hope you feel empowered!','inherit','closed','closed','','1884-revision-v1','','','2014-12-01 14:04:48','2014-12-01 20:04:48','',1884,'http://dianazilly.com/uncategorized/1884-revision-v1',0,'revision','',0),(2758,2,'2016-05-24 07:52:39','2016-05-24 12:52:39','<span style=\"color: #000000;\"><strong>Serene. Mindful. Peaceful. Aware. </strong></span>\r\n\r\n<span style=\"color: #000000;\">When I’m hanging upside from an aerial yoga hammock (that\'s me, in the gray shirt on the right), I could groove in that state of bliss for hours on end. It’s an incredibly peaceful experience. I attended a workshop with <a href=\"http://www.avianayoga.com/\" target=\"_blank\">Aviana Aerial Yoga</a><span style=\"color: #000000;\"> at the <a href=\"http://abhyaasayoga.com/index.html\" target=\"_blank\">Abhyaasa Yoga Studio</a>in Naperville, IL. What a lovely studio.</span>\r\n\r\n<span style=\"color: #000000;\">My quest for the upside down started last year, January 2015. I just suddenly decided that I need to learn how to do a headstand. From there, it went to arm balances, and handstand practice. Of course, there are still lots of things I have to learn. There are tons of people more skilled than I am. To dwell on that would cause me to miss the point of the experience. What I loved was the rush I got from an incredible sense of accomplishment and confidence that I couldn’t get from anything else. I loved how I felt, and I wanted more!</span>\r\n\r\n<span style=\"color: #000000;\">I was excited to try aerial yoga because I was intrigued by the hammock. I really had no idea what to expect other than to have some fun.</span>\r\n\r\n<span style=\"color: #000000;\"><em>What I learned was so much different from what I had anticipated</em>.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Surrender to serenity</strong></span>\r\n\r\n<span style=\"color: #000000;\">In aerial yoga, one learns connection with the self. For me, it was a process of surrender. I’ve been supporting myself and two kids on my own for the past 20 years without a break. Being strong meant to keep going, keep pushing through each day, working, going to school, getting my career, keeping up the house, taking care of the kids, the dog, and so on.</span>\r\n\r\n<span style=\"color: #000000;\">I can’t tell you how many times I wished for someone to carry me for a while, to take care of me so that I could curl up into a little ball, and get some rest.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Awareness of bliss</strong>\r\n\r\n<span style=\"color: #000000;\">During the aerial yoga practice, I let go of supporting myself and I learned to trust the hammock to support me. Body awareness, breath, and deliberate movements instill confidence in the physical self that translate into the mind, emotions, and thoughts. I learned that I was safe to let go, both literally and figuratively, and just allow myself to be supported. To hang upside down, fully supported, and just let go of the world around me was one of the most blissful experiences I had ever known.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Yes you can</strong>\r\n\r\n<span style=\"color: #000000;\">Many people look at aerial yoga, see the hammock, and think it is inaccessible to them because they do not have the supposed strength or skills to participate. Nothing could be further from the truth. There are things you can accomplish more easily because of the hammock. You can let go of your worries and just be at one with the hammock. You can enjoy all the different ways to explore your mind, body, and shifts in energy.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Who knows?</strong></span>\r\n\r\n<span style=\"color: #000000;\">I would encourage you to take an aerial yoga class, and open the door to your own peaceful, fun, uplifting experience. Think of how that can translate into how you handle the hassles of daily living. Perhaps you’ll learn to slow down. Perhaps you’ll say yes when someone offers you help. Perhaps you’ll find that the space in your chest that lets you breathe more easily also helps you be more patient with your loved ones.</span>\r\n\r\n<span style=\"color: #000000;\">Who knows? There’s only one way to find out!</span>\r\n\r\n<span style=\"color: #000000;\">Namaste</span>\r\n\r\n<span style=\"color: #000000;\">Diana</span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/01/profile-pic-2015.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LCPC, NBCFCH. Diana is a Licensed Clinical Professional Counselor, Fellow in Clinical Hypnotherapy, and former Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Aerial Yoga Bliss','The bliss of aerial yoga from a single mom\'s viewpoint. ','inherit','closed','closed','','2743-revision-v1','','','2016-05-24 07:52:39','2016-05-24 12:52:39','',2743,'http://dianazilly.com/anxiety/2743-revision-v1',0,'revision','',0),(1414,1,'2014-06-12 20:07:59','2014-06-13 01:07:59','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Stress Management\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Stress Management</h2>\r\n<h3><em>release stress and learn to cope better</em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Stress Management Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nWorry too much? Stressed? Excessive worrying, feelings of fear, dread, feeling like you\'re not in control of your life or anything going on around you.....do these things sound familiar to you? Do you feel stressed? Weighed down? Overburdened? Does everything just seem like too much? Snapping at your kids or loved ones? This is fairly common. You are not alone.<!-- [if gte vml 1]><v:shapetype\r\n\r\nid=\"_x0000_t75\" coordsize=\"21600,21600\" o:spt=\"75\" o:preferrelative=\"t\"\r\n\r\npath=\"m@4@5l@4@11@9@11@9@5xe\" filled=\"f\" stroked=\"f\">\r\n\r\n<v:stroke joinstyle=\"miter\"></v:stroke>\r\n\r\n<v:formulas>\r\n\r\n<v:f eqn=\"if lineDrawn pixelLineWidth 0\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 1 0\"></v:f>\r\n\r\n<v:f eqn=\"sum 0 0 @1\"></v:f>\r\n\r\n<v:f eqn=\"prod @2 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 0 1\"></v:f>\r\n\r\n<v:f eqn=\"prod @6 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"sum @8 21600 0\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @10 21600 0\"></v:f>\r\n\r\n</v:formulas>\r\n\r\n<v:path o:extrusionok=\"f\" gradientshapeok=\"t\" o:connecttype=\"rect\"></v:path>\r\n\r\n<o:lock v:ext=\"edit\" aspectratio=\"t\"></o:lock>\r\n\r\n</v:shapetype><v:shape id=\"Picture_x0020_9\" o:spid=\"_x0000_i1025\" type=\"#_x0000_t75\"\r\n\r\nalt=\" (more...) \" style=\'width:.75pt;height:.75pt;visibility:visible;\r\n\r\nmso-wrap-style:square\'>\r\n\r\n<v:imagedata src=\"file:///C:\\Users\\Diana\\AppData\\Local\\Temp\\msohtmlclip1\\01\\clip_image001.gif\"\r\n\r\no:title=\" (more..\"/>\r\n\r\n</v:shape><![endif]--><!-- [if !vml]--><img src=\"file:///C:/Users/Diana/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif\" alt=\" (more...) \" width=\"1\" height=\"1\" /><!--[endif]-->If you\'re reading this website, you are probably searching for the right way to stop worrying so much, unload stress, and start keeping life in perspective.\r\n\r\nLearn how to tap into your natural instincts to find your own source of internal motivation.\r\n\r\nGet back in tune with yourself and start feeling more like \"you\".\r\n\r\nWhen you understand how your mind works, how motivation works, and how to use the power of your natural instincts, you will become empowered to take control over your life.\r\n\r\nAt your first appointment, I will learn about your worry and stress, and we will create your plan of action. I will teach you about hypnotherapy and why it works so that you gain a better understanding of yourself. You will also experience hypnosis, which is extremely relaxing and positive. You will learn how to reconnect with your parasympathetic nervous system and trigger your relaxation response. It is always there for you, wired into your body. You will learn how to tap into it through your thoughts, feelings, words, and actions.\r\n\r\nEach of my clients knows what he or she needs to do to continue reinforcing the motivation plan outside the office. You will be provided with a hypnotherapy and meditation audio cd to use at home. The combination of in-office therapy and continued home use will give you a powerful way to knock stress out of your life.\r\n\r\nTherapy is short term and effective. You are worth it!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"2\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Stress Management','','inherit','closed','closed','','452-revision-v1','','','2014-06-12 20:07:59','2014-06-13 01:07:59','',452,'http://dianazilly.com/uncategorized/452-revision-v1',0,'revision','',0),(1209,1,'2014-03-29 20:19:51','2014-03-30 01:19:51','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Stress Management\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Stress Management</h2>\r\n<h3><em>release stress and learn to cope better</em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Stress Management Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nWorry too much? Stressed? Excessive worrying, feelings of fear, dread, feeling like you\'re not in control of your life or anything going on around you.....do these things sound familiar to you? Do you feel stressed? Weighed down? Overburdened? Does everything just seem like too much? Snapping at your kids or loved ones? This is fairly common. You are not alone.<!--[if gte vml 1]><v:shapetype\r\n\r\nid=\"_x0000_t75\" coordsize=\"21600,21600\" o:spt=\"75\" o:preferrelative=\"t\"\r\n\r\npath=\"m@4@5l@4@11@9@11@9@5xe\" filled=\"f\" stroked=\"f\">\r\n\r\n<v:stroke joinstyle=\"miter\"></v:stroke>\r\n\r\n<v:formulas>\r\n\r\n<v:f eqn=\"if lineDrawn pixelLineWidth 0\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 1 0\"></v:f>\r\n\r\n<v:f eqn=\"sum 0 0 @1\"></v:f>\r\n\r\n<v:f eqn=\"prod @2 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 0 1\"></v:f>\r\n\r\n<v:f eqn=\"prod @6 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"sum @8 21600 0\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @10 21600 0\"></v:f>\r\n\r\n</v:formulas>\r\n\r\n<v:path o:extrusionok=\"f\" gradientshapeok=\"t\" o:connecttype=\"rect\"></v:path>\r\n\r\n<o:lock v:ext=\"edit\" aspectratio=\"t\"></o:lock>\r\n\r\n</v:shapetype><v:shape id=\"Picture_x0020_9\" o:spid=\"_x0000_i1025\" type=\"#_x0000_t75\"\r\n\r\nalt=\" (more...) \" style=\'width:.75pt;height:.75pt;visibility:visible;\r\n\r\nmso-wrap-style:square\'>\r\n\r\n<v:imagedata src=\"file:///C:\\Users\\Diana\\AppData\\Local\\Temp\\msohtmlclip1\\01\\clip_image001.gif\"\r\n\r\no:title=\" (more..\"/>\r\n\r\n</v:shape><![endif]--><!--[if !vml]--><img alt=\" (more...) \" src=\"file:///C:/Users/Diana/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif\" width=\"1\" height=\"1\" /><!--[endif]-->If you\'re reading this website, you are probably searching for the right way to stop worrying so much, unload stress, and start keeping life in perspective.\r\n\r\nLearn how to tap into your natural instincts to find your own source of internal motivation.\r\n\r\nGet back in tune with yourself and start feeling more like \"you\".\r\n\r\nWhen you understand how your mind works, how motivation works, and how to use the power of your natural instincts, you will become empowered to take control over your life.\r\n\r\nAt your first appointment, I will learn about your worry and stress, and we will create your plan of action. I will teach you about hypnotherapy and why it works so that you gain a better understanding of yourself. You will also experience hypnosis, which is extremely relaxing and positive. You will learn how to reconnect with your parasympathetic nervous system and trigger your relaxation response. It is always there for you, wired into your body. You will learn how to tap into it through your thoughts, feelings, words, and actions.\r\n\r\nEach of my clients knows what he or she needs to do to continue reinforcing the motivation plan outside the office. You will be provided with a hypnotherapy and meditation audio cd to use at home. The combination of in-office therapy and continued home use will give you a powerful way to knock stress out of your life.\r\n\r\nTherapy is short term and effective. You are worth it!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Mindfulness\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/5.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h2>Mindfulness</h2>\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Relaxation\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/2.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h2>Relaxation</h2>\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Cost\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/12.png\" url=\"http://dianazilly.com/cost-of-hypnotherapy-sessions\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h2>Program Prices</h2>\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Testimonials\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/10.png\" url=\"http://dianazilly.com/hypnotherapy-testimonials\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h2>Testimonials</h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Stress Management','','inherit','open','closed','','452-revision-v1','','','2014-03-29 20:19:51','2014-03-30 01:19:51','',452,'http://dianazilly.com/uncategorized/452-revision-v1',0,'revision','',0),(1212,1,'2014-03-29 20:33:48','2014-03-30 01:33:48','','success300x300','','inherit','open','closed','','success300x300','','','2014-03-29 20:33:48','2014-03-30 01:33:48','',445,'http://dianazilly.com/wp-content/uploads/2014/01/success300x300.png',0,'attachment','image/png',0),(1213,1,'2014-03-29 20:35:03','2014-03-30 01:35:03','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/success300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goals</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][/et_pb_column][et_pb_column type=\"1_3\"][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 20:35:03','2014-03-30 01:35:03','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1214,1,'2014-03-29 20:46:13','2014-03-30 01:46:13','','leafonrock300x300','','inherit','open','closed','','leafonrock300x300','','','2014-03-29 20:46:13','2014-03-30 01:46:13','',445,'http://dianazilly.com/wp-content/uploads/2014/01/leafonrock300x300.png',0,'attachment','image/png',0),(1215,1,'2014-03-29 20:46:53','2014-03-30 01:46:53','','standingstones300x300','','inherit','open','closed','','standingstones300x300','','','2014-03-29 20:46:53','2014-03-30 01:46:53','',445,'http://dianazilly.com/wp-content/uploads/2014/01/standingstones300x300.png',0,'attachment','image/png',0),(1216,1,'2014-03-29 20:47:00','2014-03-30 01:47:00','','sandtray300x300','','inherit','open','closed','','sandtray300x300','','','2014-03-29 20:47:00','2014-03-30 01:47:00','',445,'http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png',0,'attachment','image/png',0),(1217,1,'2014-03-29 20:47:18','2014-03-30 01:47:18','','blackstones300x300','','inherit','open','closed','','blackstones300x300','','','2014-03-29 20:47:18','2014-03-30 01:47:18','',445,'http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png',0,'attachment','image/png',0),(1218,1,'2014-03-29 20:49:12','2014-03-30 01:49:12','','leafonwood300x300','','inherit','open','closed','','leafonwood300x300','','','2014-03-29 20:49:12','2014-03-30 01:49:12','',445,'http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png',0,'attachment','image/png',0),(1219,1,'2014-03-29 20:49:30','2014-03-30 01:49:30','','fist300x300','','inherit','open','closed','','fist300x300','','','2014-03-29 20:49:30','2014-03-30 01:49:30','',445,'http://dianazilly.com/wp-content/uploads/2014/01/fist300x300.png',0,'attachment','image/png',0),(1220,1,'2014-03-29 20:50:20','2014-03-30 01:50:20','','womanmeditating300x300','','inherit','open','closed','','womanmeditating300x300','','','2014-03-29 20:50:20','2014-03-30 01:50:20','',445,'http://dianazilly.com/wp-content/uploads/2014/01/womanmeditating300x300.png',0,'attachment','image/png',0),(1223,1,'2014-03-29 21:11:29','2014-03-30 02:11:29','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/success300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"left\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonrock300x300.png\" url_new_window=\"off\" animation=\"left\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:11:29','2014-03-30 02:11:29','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1221,1,'2014-03-29 21:08:46','2014-03-30 02:08:46','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/success300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goals</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"left\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:08:46','2014-03-30 02:08:46','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1222,1,'2014-03-29 21:10:22','2014-03-30 02:10:22','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/success300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goals</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"left\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonrock300x300.png\" url_new_window=\"off\" animation=\"left\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:10:22','2014-03-30 02:10:22','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1229,1,'2014-03-29 21:21:31','2014-03-30 02:21:31','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:21:31','2014-03-30 02:21:31','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1224,1,'2014-03-29 21:13:03','2014-03-30 02:13:03','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/success300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"left\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonrock300x300.png\" url_new_window=\"off\" animation=\"left\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"on\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:13:03','2014-03-30 02:13:03','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1225,1,'2014-03-29 21:14:21','2014-03-30 02:14:21','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/success300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"left\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonrock300x300.png\" url_new_window=\"off\" animation=\"left\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:14:21','2014-03-30 02:14:21','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1227,1,'2014-03-29 21:16:47','2014-03-30 02:16:47','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonrock300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:16:47','2014-03-30 02:16:47','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1226,1,'2014-03-29 21:15:13','2014-03-30 02:15:13','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/P1010038-1024x768_2.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/success300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"left\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonrock300x300.png\" url_new_window=\"off\" animation=\"left\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:15:13','2014-03-30 02:15:13','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1228,1,'2014-03-29 21:17:20','2014-03-30 02:17:20','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:17:20','2014-03-30 02:17:20','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1230,1,'2014-03-29 21:22:15','2014-03-30 02:22:15','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:22:15','2014-03-30 02:22:15','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1232,1,'2014-03-29 21:27:01','2014-03-30 02:27:01','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em>\r\n\r\nDiana is known for saying, \"Empowerment is the gateway to lasting life changes.\"\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Clinical Professional Counselor license with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h1><em>Recent Blog Posts</em></h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:27:01','2014-03-30 02:27:01','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1231,1,'2014-03-29 21:23:05','2014-03-30 02:23:05','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:23:05','2014-03-30 02:23:05','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1367,1,'2015-05-08 11:18:06','2015-05-08 16:18:06','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\n<h3><span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span></h3>\n<h4><span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span></h4>\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\n<h4><span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span></h4>\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Education\"]\n<h4>Education and Training</h4>\n<span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span>\n\n<span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span>\n\n<span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span>\n\n&nbsp;\n\n[/et_pb_tab][et_pb_tab title=\"Treatment Modalities\"]\n<h4><span style=\"color: #000000;\">Treatment Modalities Include:</span></h4>\n<ul>\n	<li><span style=\"color: #000000;\">Cognitive Behavioral Therapy</span></li>\n	<li><span style=\"color: #000000;\">Rational Emotive Behavior Therapy</span></li>\n	<li><span style=\"color: #000000;\">Hypnotherapy</span></li>\n	<li><span style=\"color: #000000;\">Acceptance and Commitment Therapy</span></li>\n	<li><span style=\"color: #000000;\">Mindfulness</span></li>\n	<li><span style=\"color: #000000;\">Short Term Therapy</span></li>\n</ul>\n[/et_pb_tab][et_pb_tab title=\"Theoretical Orientation\"]\n<h4><span style=\"color: #000000;\">Theoretical Orientation </span></h4>\n<ul>\n	<li>Humanistic</li>\n	<li>Client Centered</li>\n	<li>Behavioral</li>\n	<li>Psychodynamic</li>\n	<li>Existentialism</li>\n</ul>\n[/et_pb_tab][et_pb_tab title=\"Expertise\"]\n<h4><span style=\"color: #000000;\">Why is Diana a Specialist?</span></h4>\n<span style=\"color: #000000;\">The practice of hypnotism is not a regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span>\n\n<span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span>\n\n<span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span>\n\n<span style=\"color: #000000;\">Diana is both a counselor and a hypnotherapist.</span>\n\n<span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span>\n\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\n\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\n<h2>Goal-Oriented</h2>\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\n<h2>Martial Arts Influence</h2>\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\n<h2>Holistic Approach</h2>\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_2\"][et_pb_gallery admin_label=\"Hammers Energy Fitness Gallery\" gallery_ids=\"1859,2221,2222\" fullwidth=\"on\" posts_number=\"8\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"on\" posts_number=\"6\" show_title_and_caption=\"on\" show_pagination=\"off\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-autosave-v1','','','2015-05-08 11:18:06','2015-05-08 16:18:06','',445,'http://dianazilly.com/uncategorized/445-autosave-v1',0,'revision','',0),(1234,1,'2014-03-29 21:30:01','2014-03-30 02:30:01','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em>\r\n\r\nDiana is known for saying, \"Empowerment is the gateway to lasting life changes.\"\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Clinical Professional Counselor license with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h1><em>Recent Blog Posts</em></h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:30:01','2014-03-30 02:30:01','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1233,1,'2014-03-29 21:29:08','2014-03-30 02:29:08','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em>\r\n\r\nDiana is known for saying, \"Empowerment is the gateway to lasting life changes.\"\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Clinical Professional Counselor license with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_sidebar admin_label=\"Sidebar\" orientation=\"right\" area=\"sidebar-1\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h1><em>Recent Blog Posts</em></h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:29:08','2014-03-30 02:29:08','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1235,1,'2014-03-29 21:30:40','2014-03-30 02:30:40','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/300_3.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em>\r\n\r\nDiana is known for saying, \"Empowerment is the gateway to lasting life changes.\"\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Clinical Professional Counselor license with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h1><em>Recent Blog Posts</em></h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 21:30:40','2014-03-30 02:30:40','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1459,1,'2014-08-22 21:21:20','2014-08-23 02:21:20','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"off\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\"][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg131.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p><span style=\"color: #000000;\">Learn to live as a non-smoker!</span></p>[/et_pb_slide][et_pb_slide heading=\"Focus & Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg21.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-7.jpg\"]<p><span style=\"color: #000000;\">Recharge your body with healthy foods!</span></p>[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p><span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span></p>[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Create order out of chaos. Learn balance and boundaries.</p>[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-4.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Recover from grief and loss. Bounce back with personal resilience.</p>[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-8.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]<p>Wellness is for everyone, every age!</p>[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-9.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Change negative thoughts into positive ones. Be happier with yourself.</p>[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-3.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Be confident! Feel good about yourself!</p>[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-2.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Get a grip on stress. Start feeling better again!</p>[/et_pb_slide][et_pb_slide heading=\"Relax, Focus, and Achieve Your Goals\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bkg.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Learn to focus your mind to achieve your goals.</p>[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" /][et_pb_slide background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/blue-and-gray-logo-1905-x-569.png\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"dark\" /][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]<h3><em><span style=\"color: #000000;\">Recent Blog Posts</span></em></h3>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"2\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"3\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"1\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2014-08-22 21:21:20','2014-08-23 02:21:20','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(1481,1,'2014-08-22 23:35:33','2014-08-23 04:35:33','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"off\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\"][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/mint-logo-with-stop-smoking-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p><span style=\"color: #000000;\">Learn to live as a non-smoker!</span></p>[/et_pb_slide][et_pb_slide heading=\"Focus & Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg21.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/mint-logo-with-fruit-1905-x-569.jpg\"]<p><span style=\"color: #000000;\">Recharge your body with healthy foods!</span></p>[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p><span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span></p>[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Create order out of chaos. Learn balance and boundaries.</p>[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-4.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Recover from grief and loss. Bounce back with personal resilience.</p>[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-8.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]<p>Wellness is for everyone, every age!</p>[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-9.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Change negative thoughts into positive ones. Be happier with yourself.</p>[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-3.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Be confident! Feel good about yourself!</p>[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-2.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Get a grip on stress. Start feeling better again!</p>[/et_pb_slide][et_pb_slide heading=\"Relax, Focus, and Achieve Your Goals\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bkg.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Learn to focus your mind to achieve your goals.</p>[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/mint-logo-with-sore-back-guy-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" /][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]<h3><em><span style=\"color: #000000;\">Recent Blog Posts</span></em></h3>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"2\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"3\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"1\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2014-08-22 23:35:33','2014-08-23 04:35:33','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(1241,1,'2015-06-03 12:52:45','2015-06-03 17:52:45','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/broken-cigarette-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\n<h1>Stop Smoking Testimonials</h1>\n<h2><em>read about the success of new non-smokers</em></h2>\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_testimonial admin_label=\"Testimonial\" author=\"A.V. from Carol Stream\" url_new_window=\"off\" quote_icon=\"on\" use_background_color=\"on\" background_color=\"#f5f5f5\" background_layout=\"light\" text_orientation=\"left\"]\n\n<em>I\'ve been a non-smoker since I left your office. I\'m really glad I did this. Now I am pregnant with my first child and I\'m really glad that I don\'t smoke anymore</em>\n\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"M. S., Joliet, IL (a 2-3 pack-a-day smoker)\" url_new_window=\"off\" quote_icon=\"on\" use_background_color=\"on\" background_color=\"#f5f5f5\" background_layout=\"light\" text_orientation=\"left\"]\n\n<span style=\"color: #000000;\"><em>Hey, I just want to let you know that I really stopped smoking and I feel great! I haven\'t had any cravings or withdrawals. I can\'t believe it was so easy!</em></span>\n\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"T. M., 1 pack-a-day former smoker\" url_new_window=\"off\" quote_icon=\"on\" use_background_color=\"on\" background_color=\"#f5f5f5\" background_layout=\"light\" text_orientation=\"left\"]\n\n<span style=\"color: #000000;\"><em>Thank you so much for helping me stop smoking. I\'ve stayed a non-smoker now and I\'m not even gaining weight. I feel really good and I\'m eating healthier, too. I was afraid that I would gain weight but I\'m actually just fine.</em></span>\n\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"G. T., Plainfield, IL , 2-3 pack-a-day smoker\" url_new_window=\"off\" quote_icon=\"on\" use_background_color=\"on\" background_color=\"#f5f5f5\" background_layout=\"light\" text_orientation=\"left\"]\n\n<span style=\"color: #000000;\"><em>I have so much more energy now that I stopped smoking. I feel better and now I\'m busy cleaning everything and making car and house smell good again!</em></span>\n\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"a grandma from Joliet, IL\" url_new_window=\"off\" quote_icon=\"on\" use_background_color=\"on\" background_color=\"#f5f5f5\" background_layout=\"light\" text_orientation=\"left\"]\n\n<span style=\"color: #000000;\"><em>I used to feel so bad that my grandchildren saw me smoking. I was worried that they would grow up to become smokers. Now I am a smoke-free granny and I feel great!</em></span>\n\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"a grandpa from Lockport, IL\" url_new_window=\"off\"]\n\n<em>I wanted to quit smoking before my granddaughter was born. I hate the thought of holding the new baby and having her smell the cigarette smoke on me. Thank you for helping me stop smoking.</em>\n\n[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section]','Stop Smoking Testimonials','','inherit','open','closed','','423-autosave-v1','','','2015-06-03 12:52:45','2015-06-03 17:52:45','',423,'http://dianazilly.com/uncategorized/423-autosave-v1',0,'revision','',0),(1242,1,'2014-03-29 21:39:26','2014-03-30 02:39:26','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg13.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Stop Smoking Testimonials</h1>\r\n<h2><em>read about the success of new non-smokers</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_testimonial admin_label=\"Testimonial\" author=\"A.V. from Carol Stream\" url_new_window=\"off\"]\r\n<blockquote><em>I\'ve been a non-smoker since I left your office. I\'m really glad I did this. Now I am pregnant with my first child and I\'m really glad that I don\'t smoke anymore</em></blockquote>\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"M. S., Joliet, IL (a 2-3 pack-a-day smoker)\" url_new_window=\"off\"]\r\n\r\n<em>Hey, I just want to let you know that I really stopped smoking and I feel great! I haven\'t had any cravings or withdrawals. I can\'t believe it was so easy!</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"T. M., 1 pack-a-day former smoker\" url_new_window=\"off\"]\r\n\r\n<em>Thank you so much for helping me stop smoking. I\'ve stayed a non-smoker now and I\'m not even gaining weight. I feel really good and I\'m eating healthier, too. I was afraid that I would gain weight but I\'m actually just fine.</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"G. T., Plainfield, IL , 2-3 pack-a-day smoker\" url_new_window=\"off\"]\r\n\r\n<em>I have so much more energy now that I stopped smoking. I feel better and now I\'m busy cleaning everything and making car and house smell good again!</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"a grandma from Joliet, IL\" url_new_window=\"off\"]\r\n\r\n<em>I used to feel so bad that my grandchildren saw me smoking. I was worried that they would grow up to become smokers. Now I am a smoke-free granny and I feel great!</em>\r\n\r\n[/et_pb_testimonial][et_pb_testimonial admin_label=\"Testimonial\" author=\"a grandpa from Lockport, IL\" url_new_window=\"off\"]\r\n\r\n<em>I wanted to quit smoking before my granddaughter was born. I hate the thought of holding the new baby and having her smell the cigarette smoke on me. Thank you for helping me stop smoking.</em>\r\n\r\n[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section]','Stop Smoking Testimonials','','inherit','open','closed','','423-revision-v1','','','2014-03-29 21:39:26','2014-03-30 02:39:26','',423,'http://dianazilly.com/uncategorized/423-revision-v1',0,'revision','',0),(1244,1,'2015-02-16 13:46:31','2015-02-16 19:46:31','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Inform, Inspire, Empower</h1>\r\n<h2><em>Diana\'s blog</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" include_categories=\"1,2,23,27,4\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Blog','','inherit','open','closed','','679-autosave-v1','','','2015-02-16 13:46:31','2015-02-16 19:46:31','',679,'http://dianazilly.com/uncategorized/679-autosave-v1',0,'revision','',0),(1245,1,'2014-03-29 21:41:53','2014-03-30 02:41:53','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Inform, Inspire, Empower</h1>\r\n<h2><em>Diana\'s blog</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"6\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" include_categories=\"2,3,4\" show_pagination=\"on\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Blog','','inherit','open','closed','','679-revision-v1','','','2014-03-29 21:41:53','2014-03-30 02:41:53','',679,'http://dianazilly.com/uncategorized/679-revision-v1',0,'revision','',0),(1246,1,'2014-03-29 21:45:36','2014-03-30 02:45:36','','exercisingwomen300x300','','inherit','open','closed','','exercisingwomen300x300-2','','','2014-03-29 21:45:36','2014-03-30 02:45:36','',0,'http://dianazilly.com/wp-content/uploads/2014/01/exercisingwomen300x3001.png',0,'attachment','image/png',0),(1248,1,'2014-03-29 21:47:14','2014-03-30 02:47:14','','woman2meditating300x300','','inherit','open','closed','','woman2meditating300x300','','','2014-03-29 21:47:14','2014-03-30 02:47:14','',0,'http://dianazilly.com/wp-content/uploads/2014/01/woman2meditating300x300.png',0,'attachment','image/png',0),(2757,2,'2016-05-24 07:52:14','2016-05-24 12:52:14','<span style=\"color: #000000;\"><strong>Serene. Mindful. Peaceful. Aware. </strong></span>\r\n\r\n<span style=\"color: #000000;\">When I’m hanging upside from an aerial yoga hammock (that\'s me, in the gray shirt on the right), I could groove in that state of bliss for hours on end. It’s an incredibly peaceful experience. I attended a workshop with<a href=\"http://www.avianayoga.com/\" target=\"_blank\">Aviana Aerial Yoga</a><span style=\"color: #000000;\">at the <a href=\"http://abhyaasayoga.com/index.html\" target=\"_blank\">Abhyaasa Yoga Studio</a>in Naperville, IL. What a lovely studio.</span>\r\n\r\n<span style=\"color: #000000;\">My quest for the upside down started last year, January 2015. I just suddenly decided that I need to learn how to do a headstand. From there, it went to arm balances, and handstand practice. Of course, there are still lots of things I have to learn. There are tons of people more skilled than I am. To dwell on that would cause me to miss the point of the experience. What I loved was the rush I got from an incredible sense of accomplishment and confidence that I couldn’t get from anything else. I loved how I felt, and I wanted more!</span>\r\n\r\n<span style=\"color: #000000;\">I was excited to try aerial yoga because I was intrigued by the hammock. I really had no idea what to expect other than to have some fun.</span>\r\n\r\n<span style=\"color: #000000;\"><em>What I learned was so much different from what I had anticipated</em>.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Surrender to serenity</strong></span>\r\n\r\n<span style=\"color: #000000;\">In aerial yoga, one learns connection with the self. For me, it was a process of surrender. I’ve been supporting myself and two kids on my own for the past 20 years without a break. Being strong meant to keep going, keep pushing through each day, working, going to school, getting my career, keeping up the house, taking care of the kids, the dog, and so on.</span>\r\n\r\n<span style=\"color: #000000;\">I can’t tell you how many times I wished for someone to carry me for a while, to take care of me so that I could curl up into a little ball, and get some rest.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Awareness of bliss</strong>\r\n\r\n<span style=\"color: #000000;\">During the aerial yoga practice, I let go of supporting myself and I learned to trust the hammock to support me. Body awareness, breath, and deliberate movements instill confidence in the physical self that translate into the mind, emotions, and thoughts. I learned that I was safe to let go, both literally and figuratively, and just allow myself to be supported. To hang upside down, fully supported, and just let go of the world around me was one of the most blissful experiences I had ever known.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Yes you can</strong>\r\n\r\n<span style=\"color: #000000;\">Many people look at aerial yoga, see the hammock, and think it is inaccessible to them because they do not have the supposed strength or skills to participate. Nothing could be further from the truth. There are things you can accomplish more easily because of the hammock. You can let go of your worries and just be at one with the hammock. You can enjoy all the different ways to explore your mind, body, and shifts in energy.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Who knows?</strong></span>\r\n\r\n<span style=\"color: #000000;\">I would encourage you to take an aerial yoga class, and open the door to your own peaceful, fun, uplifting experience. Think of how that can translate into how you handle the hassles of daily living. Perhaps you’ll learn to slow down. Perhaps you’ll say yes when someone offers you help. Perhaps you’ll find that the space in your chest that lets you breathe more easily also helps you be more patient with your loved ones.</span>\r\n\r\n<span style=\"color: #000000;\">Who knows? There’s only one way to find out!</span>\r\n\r\n<span style=\"color: #000000;\">Namaste</span>\r\n\r\n<span style=\"color: #000000;\">Diana</span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/01/profile-pic-2015.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LCPC, NBCFCH. Diana is a Licensed Clinical Professional Counselor, Fellow in Clinical Hypnotherapy, and former Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Aerial Yoga Bliss','The bliss of aerial yoga from a single mom\'s viewpoint. ','inherit','closed','closed','','2743-revision-v1','','','2016-05-24 07:52:14','2016-05-24 12:52:14','',2743,'http://dianazilly.com/anxiety/2743-revision-v1',0,'revision','',0),(2756,2,'2016-05-24 07:51:01','2016-05-24 12:51:01','<span style=\"color: #000000;\"><strong>Serene. Mindful. Peaceful. Aware. </strong></span>\r\n\r\n<span style=\"color: #000000;\">When I’m hanging upside from an aerial yoga hammock (that\'s me, in the gray shirt on the right), I could groove in that state of bliss for hours on end. It’s an incredibly peaceful experience. I attended a workshop with <span style=\"color: #0033FF;\"><a href=\"http://www.avianayoga.com/\" target=\"_blank\">Aviana Aerial Yoga</a><span style=\"color: #000000;\">at the <span style=\"color: #0033FF;\"><a href=\"http://abhyaasayoga.com/index.html\" target=\"_blank\">Abhyaasa Yoga Studio</a><span style=\"color: #000000;\">in Naperville, IL. What a lovely studio.</span>\r\n\r\n<span style=\"color: #000000;\">My quest for the upside down started last year, January 2015. I just suddenly decided that I need to learn how to do a headstand. From there, it went to arm balances, and handstand practice. Of course, there are still lots of things I have to learn. There are tons of people more skilled than I am. To dwell on that would cause me to miss the point of the experience. What I loved was the rush I got from an incredible sense of accomplishment and confidence that I couldn’t get from anything else. I loved how I felt, and I wanted more!</span>\r\n\r\n<span style=\"color: #000000;\">I was excited to try aerial yoga because I was intrigued by the hammock. I really had no idea what to expect other than to have some fun.</span>\r\n\r\n<span style=\"color: #000000;\"><em>What I learned was so much different from what I had anticipated</em>.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Surrender to serenity</strong></span>\r\n\r\n<span style=\"color: #000000;\">In aerial yoga, one learns connection with the self. For me, it was a process of surrender. I’ve been supporting myself and two kids on my own for the past 20 years without a break. Being strong meant to keep going, keep pushing through each day, working, going to school, getting my career, keeping up the house, taking care of the kids, the dog, and so on.</span>\r\n\r\n<span style=\"color: #000000;\">I can’t tell you how many times I wished for someone to carry me for a while, to take care of me so that I could curl up into a little ball, and get some rest.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Awareness of bliss</strong>\r\n\r\n<span style=\"color: #000000;\">During the aerial yoga practice, I let go of supporting myself and I learned to trust the hammock to support me. Body awareness, breath, and deliberate movements instill confidence in the physical self that translate into the mind, emotions, and thoughts. I learned that I was safe to let go, both literally and figuratively, and just allow myself to be supported. To hang upside down, fully supported, and just let go of the world around me was one of the most blissful experiences I had ever known.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Yes you can</strong>\r\n\r\n<span style=\"color: #000000;\">Many people look at aerial yoga, see the hammock, and think it is inaccessible to them because they do not have the supposed strength or skills to participate. Nothing could be further from the truth. There are things you can accomplish more easily because of the hammock. You can let go of your worries and just be at one with the hammock. You can enjoy all the different ways to explore your mind, body, and shifts in energy.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Who knows?</strong></span>\r\n\r\n<span style=\"color: #000000;\">I would encourage you to take an aerial yoga class, and open the door to your own peaceful, fun, uplifting experience. Think of how that can translate into how you handle the hassles of daily living. Perhaps you’ll learn to slow down. Perhaps you’ll say yes when someone offers you help. Perhaps you’ll find that the space in your chest that lets you breathe more easily also helps you be more patient with your loved ones.</span>\r\n\r\n<span style=\"color: #000000;\">Who knows? There’s only one way to find out!</span>\r\n\r\n<span style=\"color: #000000;\">Namaste</span>\r\n\r\n<span style=\"color: #000000;\">Diana</span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/01/profile-pic-2015.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LCPC, NBCFCH. Diana is a Licensed Clinical Professional Counselor, Fellow in Clinical Hypnotherapy, and former Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Aerial Yoga Bliss','The bliss of aerial yoga from a single mom\'s viewpoint. ','inherit','closed','closed','','2743-revision-v1','','','2016-05-24 07:51:01','2016-05-24 12:51:01','',2743,'http://dianazilly.com/anxiety/2743-revision-v1',0,'revision','',0),(1340,1,'2014-06-10 09:23:37','2014-06-10 14:23:37','[et_pb_section fullwidth=\"on\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\"][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nRelax away the stress and tension.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg131.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn to live as a non-smoker!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg21.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n<p style=\"text-align: center;\">Learn to improve your focus and get more work done</p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-7.jpg\"]\r\n\r\nRecharge your body with healthy foods!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn how to relax. Feel peaceful and happy.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nCreate order out of chaos. Learn balance and boundaries.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-4.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nRecover from grief and loss. Bounce back with personal resilience.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-8.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\nWellness is for everyone, every age!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-9.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nChange negative thoughts into positive ones. Be happier with yourself.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-3.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nBe confident! Feel good about yourself!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-2.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nGet a grip on stress. Start feeling better again!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax, Focus, and Achieve Your Goals\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bkg.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn to focus your mind to achieve your goals.\r\n\r\n[/et_pb_slide][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" url_new_window=\"off\" background_layout=\"dark\" text_orientation=\"center\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/7.png\" title=\"Stop Smoking\" animation=\"off\"]\r\n\r\n<span style=\"line-height: 1.5em;\">This comprehensive program teaches you how to live your life as a non-smoker. Even if you are using a medication, patch, or gum to manage nicotine withdrawal, you can still learn how to deal with stressful triggers so that you remain a non-smoker. </span>\r\n\r\nLearn more today!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" title=\"Emotional Eating\" url_new_window=\"off\" background_layout=\"dark\" text_orientation=\"center\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/8.png\" animation=\"off\"]\r\n\r\nDiana\'s program will teach you how to safely and slowly emerge from the problem of emotional eating and start eating for health and well-being. Learn to deal with your emotions and not \'eat\' them. Develop a healthier relationship with your self, and get on track with your health goals.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" url_new_window=\"off\" background_layout=\"dark\" text_orientation=\"center\" title=\"Grief &amp; Loss\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/2.png\" animation=\"off\"]\r\n<p style=\"text-align: center;\">Find your path through grief and loss. Process your emotions and learn healthy coping skills so that you can bounce back and become resilient again. Whether it\'s coping with the death of a loved one, a pet, a job, or just big changes in life, you can find a way to cope and feel better.</p>\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" url_new_window=\"off\" background_layout=\"dark\" text_orientation=\"center\" title=\"Stress Management\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/5.png\" animation=\"off\"]\r\n<p style=\"text-align: center;\">Feeling overwhelmed? Learn how to relax, relieve stress, and develop healthy coping skills and boundaries. Stress can wreak havoc on your lifestyle, undermining your healthy habits. and possibly even weakening your immune system. Learn to regroup, get peace of mind, and move forward with confidence.</p>\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','open','closed','','22-revision-v1','','','2014-06-10 09:23:37','2014-06-10 14:23:37','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(1339,1,'2014-06-10 09:22:42','2014-06-10 14:22:42','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\"][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nRelax away the stress and tension.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg131.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn to live as a non-smoker!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg21.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n<p style=\"text-align: center;\">Learn to improve your focus and get more work done</p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-7.jpg\"]\r\n\r\nRecharge your body with healthy foods!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn how to relax. Feel peaceful and happy.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nCreate order out of chaos. Learn balance and boundaries.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-4.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nRecover from grief and loss. Bounce back with personal resilience.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-8.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\nWellness is for everyone, every age!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-9.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nChange negative thoughts into positive ones. Be happier with yourself.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-3.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nBe confident! Feel good about yourself!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-2.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nGet a grip on stress. Start feeling better again!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax, Focus, and Achieve Your Goals\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bkg.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn to focus your mind to achieve your goals.\r\n\r\n[/et_pb_slide][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"stop smoking\" url_new_window=\"on\" background_layout=\"dark\" text_orientation=\"center\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/7.png\" title=\"Stop Smoking\" animation=\"off\" url=\"http://dianazilly.com/stop-smoking\"]\r\n\r\n<span style=\"line-height: 1.5em;\">This comprehensive program teaches you how to live your life as a non-smoker. Even if you are using a medication, patch, or gum to manage nicotine withdrawal, you can still learn how to deal with stressful triggers so that you remain a non-smoker. </span>\r\n\r\nLearn more today!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"emotional eating\" title=\"Emotional Eating\" url_new_window=\"on\" background_layout=\"dark\" text_orientation=\"center\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/8.png\" animation=\"off\" url=\"http://dianazilly.com/emotional-eating\"]\r\n\r\nDiana\'s program will teach you how to safely and slowly emerge from the problem of emotional eating and start eating for health and well-being. Learn to deal with your emotions and not \'eat\' them. Develop a healthier relationship with your self, and get on track with your health goals.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"grief and loss\" url_new_window=\"on\" background_layout=\"dark\" text_orientation=\"center\" title=\"Grief &amp; Loss\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/2.png\" animation=\"off\"]\r\n<p style=\"text-align: center;\">Find your path through grief and loss. Process your emotions and learn healthy coping skills so that you can bounce back and become resilient again. Whether it\'s coping with the death of a loved one, a pet, a job, or just big changes in life, you can find a way to cope and feel better.</p>\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"stress management\" url_new_window=\"on\" background_layout=\"dark\" text_orientation=\"center\" title=\"Stress Management\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/5.png\" animation=\"off\" url=\"http://dianazilly.com/stress-management\"]\r\n<p style=\"text-align: center;\">Feeling overwhelmed? Learn how to relax, relieve stress, and develop healthy coping skills and boundaries. Stress can wreak havoc on your lifestyle, undermining your healthy habits. and possibly even weakening your immune system. Learn to regroup, get peace of mind, and move forward with confidence.</p>\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]','Home','','inherit','open','closed','','22-revision-v1','','','2014-06-10 09:22:42','2014-06-10 14:22:42','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(1265,1,'2014-06-09 19:20:43','2014-06-10 00:20:43','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\"][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nRelax away the stress and tension.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg131.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn to live as a non-smoker!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg21.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n<p style=\"text-align: center;\">Learn to improve your focus and get more work done</p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-7.jpg\"]\r\n\r\nRecharge your body with healthy foods!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn how to relax. Feel peaceful and happy.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nCreate order out of chaos. Learn balance and boundaries.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-4.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nRecover from grief and loss. Bounce back with personal resilience.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-8.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\nWellness is for everyone, every age!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-9.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nChange negative thoughts into positive ones. Be happier with yourself.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-3.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nBe confident! Feel good about yourself!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-2.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nGet a grip on stress. Start feeling better again!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax, Focus, and Achieve Your Goals\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bkg.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn to focus your mind to achieve your goals.\r\n\r\n[/et_pb_slide][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"stop smoking\" url_new_window=\"on\" background_layout=\"dark\" text_orientation=\"center\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/7.png\" title=\"Stop Smoking\" animation=\"off\" url=\"http://dianazilly.com/stop-smoking\"]\r\n\r\n<span style=\"line-height: 1.5em;\">This comprehensive program teaches you how to live your life as a non-smoker. Even if you are using a medication, patch, or gum to manage nicotine withdrawal, you can still learn how to deal with stressful triggers so that you remain a non-smoker. </span>\r\n\r\nLearn more today!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"emotional eating\" title=\"Emotional Eating\" url_new_window=\"on\" background_layout=\"dark\" text_orientation=\"center\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/8.png\" animation=\"off\" url=\"http://dianazilly.com/emotional-eating\"]\r\n\r\nDiana\'s program will teach you how to safely and slowly emerge from the problem of emotional eating and start eating for health and well-being. Learn to deal with your emotions and not \'eat\' them. Develop a healthier relationship with your self, and get on track with your health goals.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"grief and loss\" url_new_window=\"on\" background_layout=\"dark\" text_orientation=\"center\" title=\"Grief &amp; Loss\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/2.png\" animation=\"off\"]\r\n<p style=\"text-align: center;\">Find your path through grief and loss. Process your emotions and learn healthy coping skills so that you can bounce back and become resilient again. Whether it\'s coping with the death of a loved one, a pet, a job, or just big changes in life, you can find a way to cope and feel better.</p>\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"stress management\" url_new_window=\"on\" background_layout=\"dark\" text_orientation=\"center\" title=\"Stress Management\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/5.png\" animation=\"off\" url=\"http://dianazilly.com/stress-management\"]\r\n<p style=\"text-align: center;\">Feeling overwhelmed? Learn how to relax, relieve stress, and develop healthy coping skills and boundaries. Stress can wreak havoc on your lifestyle, undermining your healthy habits. and possibly even weakening your immune system. Learn to regroup, get peace of mind, and move forward with confidence.</p>\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Home','','inherit','open','closed','','22-revision-v1','','','2014-06-09 19:20:43','2014-06-10 00:20:43','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(1268,1,'2014-06-09 22:35:34','2014-06-10 03:35:34','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/300_3.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em>\r\n\r\nDiana is known for saying, \"Empowerment is the gateway to lasting life changes.\"\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Clinical Professional Counselor license with the state of Illinois.\r\n\r\n<span style=\"line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h1><em>Recent Blog Posts</em></h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Hypnosis','','inherit','open','closed','','1267-revision-v1','','','2014-06-09 22:35:34','2014-06-10 03:35:34','',1267,'http://dianazilly.com/uncategorized/1267-revision-v1',0,'revision','',0),(1473,1,'2014-08-22 23:17:02','2014-08-23 04:17:02','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"off\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\"][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg131.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p><span style=\"color: #000000;\">Learn to live as a non-smoker!</span></p>[/et_pb_slide][et_pb_slide heading=\"Focus & Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg21.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/mint-logo-with-fruit-1905-x-569.jpg\"]<p><span style=\"color: #000000;\">Recharge your body with healthy foods!</span></p>[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p><span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span></p>[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Create order out of chaos. Learn balance and boundaries.</p>[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-4.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Recover from grief and loss. Bounce back with personal resilience.</p>[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-8.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]<p>Wellness is for everyone, every age!</p>[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-9.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Change negative thoughts into positive ones. Be happier with yourself.</p>[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-3.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Be confident! Feel good about yourself!</p>[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-2.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Get a grip on stress. Start feeling better again!</p>[/et_pb_slide][et_pb_slide heading=\"Relax, Focus, and Achieve Your Goals\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bkg.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Learn to focus your mind to achieve your goals.</p>[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" /][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]<h3><em><span style=\"color: #000000;\">Recent Blog Posts</span></em></h3>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"2\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"3\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"1\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2014-08-22 23:17:02','2014-08-23 04:17:02','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(1460,1,'2014-08-22 21:22:34','2014-08-23 02:22:34','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"off\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\"][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg131.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\n<span style=\"color: #000000;\">Learn to live as a non-smoker!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg21.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-7.jpg\"]\r\n\r\n<span style=\"color: #000000;\">Recharge your body with healthy foods!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nCreate order out of chaos. Learn balance and boundaries.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-4.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nRecover from grief and loss. Bounce back with personal resilience.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-8.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\nWellness is for everyone, every age!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-9.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nChange negative thoughts into positive ones. Be happier with yourself.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-3.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nBe confident! Feel good about yourself!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-2.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nGet a grip on stress. Start feeling better again!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax, Focus, and Achieve Your Goals\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bkg.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn to focus your mind to achieve your goals.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" /][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h3><em><span style=\"color: #000000;\">Recent Blog Posts</span></em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"2\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"3\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"1\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2014-08-22 21:22:34','2014-08-23 02:22:34','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(1455,1,'2014-08-02 20:46:55','2014-08-03 01:46:55','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"off\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\"][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg131.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p><span style=\"color: #000000;\">Learn to live as a non-smoker!</span></p>[/et_pb_slide][et_pb_slide heading=\"Focus & Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg21.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-7.jpg\"]<p><span style=\"color: #000000;\">Recharge your body with healthy foods!</span></p>[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p><span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span></p>[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Create order out of chaos. Learn balance and boundaries.</p>[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-4.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Recover from grief and loss. Bounce back with personal resilience.</p>[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-8.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]<p>Wellness is for everyone, every age!</p>[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-9.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Change negative thoughts into positive ones. Be happier with yourself.</p>[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-3.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Be confident! Feel good about yourself!</p>[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-2.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Get a grip on stress. Start feeling better again!</p>[/et_pb_slide][et_pb_slide heading=\"Relax, Focus, and Achieve Your Goals\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bkg.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]<p>Learn to focus your mind to achieve your goals.</p>[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" /][et_pb_slide background_image=\"http://dianazilly.com/wp-content/uploads/2014/08/New-logo-2-1905-x-569.png\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"dark\" /][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]<h3><em><span style=\"color: #000000;\">Recent Blog Posts</span></em></h3>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"2\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"3\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"1\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2014-08-02 20:46:55','2014-08-03 01:46:55','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(1267,1,'2014-10-06 21:39:48','2014-10-07 02:39:48','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><em>What is hypnosis?</em></h1>\r\n<h2><em>calm your body, focus your mind</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"line-height: 14.25pt;\"><span style=\"font-size: 10.0pt; font-family: \'Georgia\',\'serif\'; color: #333333;\">Hypnosis is a state of deep relaxation and focused concentration. It is likened to day dreaming or being \"in the zone\" where you forget all about everything going on around you and you lose complete track of time.</span></p>\r\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\"><span style=\"font-size: 10.0pt; font-family: \'Georgia\',\'serif\'; color: #333333;\">Have you ever driven somewhere and you arrive at your destination only to think, \"How did I get here? I don\'t remember the drive at all!\" This is a natural state of hypnosis. Everyone is able to enter into a state of hypnosis.</span></p>\r\n<p style=\"line-height: 14.25pt;\"><span style=\"font-size: 10.0pt; font-family: \'Georgia\',\'serif\'; color: #333333;\">Being in a state of hypnosis was a euphoric journey into deep relaxation.</span></p>\r\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\"><span style=\"font-size: 10.0pt; font-family: \'Georgia\',\'serif\'; color: #333333;\">Hypnosis allows you to bypass the critical mind and tap into the subconscious mind. All of the self-doubt and criticism takes a break and you can relax and find your path back to your true self.</span></p>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h1><em>Recent Blog Posts</em></h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','What is hypnosis?','','private','closed','closed','','what-is-hypnosis','','','2015-11-12 04:55:23','2015-11-12 10:55:23','',0,'http://dianazilly.com/?page_id=1267',0,'page','',0),(2658,1,'2016-01-30 20:53:27','2016-01-31 02:53:27','[et_pb_section fullwidth=\"on\" specialty=\"off\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"off\" parallax=\"off\"][et_pb_slide heading=\"WE ARE A CREATIVE AGENCY\" button_text=\"Our Work\" button_link=\"http://elegantthemes.com/preview/Divi2/fullwidth-grid/\" background_image=\"http://elegantthemesimages.com/images/premade/d2-placeholder-1920.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"dark\" /][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" title=\"Lorem Ipsum\" url_new_window=\"off\" image=\"http://elegantthemesimages.com/images/premade/builder-blurbs-mobile.jpg\" animation=\"top\" background_layout=\"light\" text_orientation=\"center\" use_icon=\"off\" icon_color=\"#108bf5\" use_circle=\"off\" circle_color=\"#108bf5\" use_circle_border=\"off\" circle_border_color=\"#108bf5\" icon_placement=\"top\"]Divi will change the way you build websites forever. The advanced page builder makes it possible to build truly dynamic pages without learning code.[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" title=\"Lorem Ipsum\" url_new_window=\"off\" image=\"http://elegantthemesimages.com/images/premade/builder-blurbs-export.jpg\" animation=\"top\" background_layout=\"light\" text_orientation=\"center\" use_icon=\"off\" icon_color=\"#108bf5\" use_circle=\"off\" circle_color=\"#108bf5\" use_circle_border=\"off\" circle_border_color=\"#108bf5\" icon_placement=\"top\"]Divi will change the way you build websites forever. The advanced page builder makes it possible to build truly dynamic pages without learning code.[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" title=\"Lorem Ipsum\" url_new_window=\"off\" image=\"http://elegantthemesimages.com/images/premade/builder-blurbs-layouts.jpg\" animation=\"top\" background_layout=\"light\" text_orientation=\"center\" use_icon=\"off\" icon_color=\"#108bf5\" use_circle=\"off\" circle_color=\"#108bf5\" use_circle_border=\"off\" circle_border_color=\"#108bf5\" icon_placement=\"top\"]Divi will change the way you build websites forever. The advanced page builder makes it possible to build truly dynamic pages without learning code.[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" title=\"Lorem Ipsum\" url_new_window=\"off\" image=\"http://elegantthemesimages.com/images/premade/builder-blurbs-commerce.jpg\" animation=\"top\" background_layout=\"light\" text_orientation=\"center\" use_icon=\"off\" icon_color=\"#108bf5\" use_circle=\"off\" circle_color=\"#108bf5\" use_circle_border=\"off\" circle_border_color=\"#108bf5\" icon_placement=\"top\"]Divi will change the way you build websites forever. The advanced page builder makes it possible to build truly dynamic pages without learning code.[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\" background_color=\"#f7f7f7\" inner_shadow=\"on\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]<h1>OUR LATEST WORK</h1>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_portfolio admin_label=\"Portfolio\" fullwidth=\"off\" posts_number=\"8\" show_title=\"on\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][et_pb_cta admin_label=\"Call To Action\" button_url=\"#\" button_text=\"Full Portfolio\" use_background_color=\"off\" background_color=\"#2ea3f2\" background_layout=\"light\" text_orientation=\"center\" /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\" background_color=\"#222b34\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]<h1>MEET THE CREW</h1>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_team_member admin_label=\"Team Member\" name=\"Lorem Ipsum\" position=\"Company Role\" image_url=\"http://elegantthemesimages.com/images/premade/d2-placeholder-320px.jpg\" animation=\"fade_in\" background_layout=\"dark\" /][et_pb_team_member admin_label=\"Team Member\" name=\"Lorem Ipsum\" position=\"Company Role\" image_url=\"http://elegantthemesimages.com/images/premade/d2-placeholder-320px.jpg\" animation=\"fade_in\" background_layout=\"dark\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_team_member admin_label=\"Team Member\" name=\"Lorem Ipsum\" position=\"Company Role\" image_url=\"http://elegantthemesimages.com/images/premade/d2-placeholder-320px.jpg\" animation=\"fade_in\" background_layout=\"dark\" /][et_pb_team_member admin_label=\"Team Member\" name=\"Lorem Ipsum\" position=\"Company Role\" image_url=\"http://elegantthemesimages.com/images/premade/d2-placeholder-320px.jpg\" animation=\"fade_in\" background_layout=\"dark\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_team_member admin_label=\"Team Member\" name=\"Lorem Ipsum\" position=\"Company Role\" image_url=\"http://elegantthemesimages.com/images/premade/d2-placeholder-320px.jpg\" animation=\"fade_in\" background_layout=\"dark\" /][et_pb_team_member admin_label=\"Team Member\" name=\"Lorem Ipsum\" position=\"Company Role\" image_url=\"http://elegantthemesimages.com/images/premade/d2-placeholder-320px.jpg\" animation=\"fade_in\" background_layout=\"dark\" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_cta admin_label=\"Call To Action\" button_url=\"#\" button_text=\"Full Profiles\" use_background_color=\"off\" background_color=\"#2ea3f2\" background_layout=\"dark\" text_orientation=\"center\" /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]<h1>OUR CLIENTS</h1>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://www.elegantthemesimages.com/images/premade/et-logo.png\" url_new_window=\"off\" animation=\"left\" show_in_lightbox=\"off\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://www.elegantthemesimages.com/images/premade/et-logo.png\" url_new_window=\"off\" animation=\"left\" show_in_lightbox=\"off\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://www.elegantthemesimages.com/images/premade/et-logo.png\" url_new_window=\"off\" animation=\"left\" show_in_lightbox=\"off\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://www.elegantthemesimages.com/images/premade/et-logo.png\" url_new_window=\"off\" animation=\"left\" show_in_lightbox=\"off\" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://www.elegantthemesimages.com/images/premade/et-logo.png\" url_new_window=\"off\" animation=\"left\" show_in_lightbox=\"off\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://www.elegantthemesimages.com/images/premade/et-logo.png\" url_new_window=\"off\" animation=\"left\" show_in_lightbox=\"off\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://www.elegantthemesimages.com/images/premade/et-logo.png\" url_new_window=\"off\" animation=\"left\" show_in_lightbox=\"off\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://www.elegantthemesimages.com/images/premade/et-logo.png\" url_new_window=\"off\" animation=\"left\" show_in_lightbox=\"off\" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_cta admin_label=\"Call To Action\" button_url=\"#\" button_text=\"Full List\" use_background_color=\"off\" background_color=\"#2ea3f2\" background_layout=\"light\" text_orientation=\"center\" /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\" inner_shadow=\"off\" parallax=\"off\" background_color=\"#2ea3f2\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_signup admin_label=\"Subscribe\" provider=\"mailchimp\" mailc\nhimp_list=\"none\" aweber_list=\"3423452\" button_text=\"Sign Me Up\" use_background_color=\"off\" background_color=\"#2ea3f2\" background_layout=\"dark\" text_orientation=\"left\" title=\"Connect With Us\"]Aenean consectetur ipsum ante, vel egestas enim tincidunt quis. Pellentesque vitae congue neque, vel mattis ante. In vitae tempus nunc. Etiam adipiscing enim sed condimentum ultrices. Cras rutrum blandit sem, molestie consequat erat luctus vel. Cras nunc est, laoreet sit amet ligula et, eleifend commodo dui. Vivamus id blandit nisi, eu mattis odio. Nulla facilisi. Aenean in mi odio. Etiam adipiscing enim sed condimentum ultrices.[/et_pb_signup][/et_pb_column][/et_pb_row][/et_pb_section]','Creative Agency','','publish','closed','closed','','creative-agency','','','2016-01-30 20:53:27','2016-01-31 02:53:27','',0,'http://dianazilly.com/et_pb_layout/creative-agency',0,'et_pb_layout','',0);
