INSERT INTO `wp_posts` VALUES (2068,1,'2015-02-17 16:13:20','2015-02-17 22:13:20','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/fruit-2-fade-1905-x-569.png\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Anxiety\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1>Get Rid of Anxiety</h1>\r\n<h2><em>learn to live in the here and now!</em></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Generalized Anxiety Disorder\"]\r\n\r\n&nbsp;\r\n\r\nYou can learn how to get rid of anxiety and live in the present moment.\r\n\r\n<strong>Here are some problems that people have when dealing with anxiety:</strong>\r\n<ul>\r\n	<li>too much time spent worrying and asking \"what if?\"</li>\r\n	<li>feeling unsafe, vulnerable</li>\r\n	<li>difficulty falling asleep or staying asleep</li>\r\n	<li>emotional overeating or binge eating</li>\r\n	<li>people pleasing and worrying about others getting upset</li>\r\n	<li>feelings of wanting to control things outside your own realm of control</li>\r\n	<li>shallow breathing, tight chest, can\'t breathe or can\'t take a deep breath</li>\r\n	<li>stomach aches, sweating, nervousness</li>\r\n	<li>everything just feels like too much</li>\r\n	<li>all-or-nothing types of thoughts</li>\r\n	<li>panic attacks, whether you are aware of the trigger or not</li>\r\n	<li>worrying that seems to just get worse</li>\r\n</ul>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Panic Attacks\"]\r\n\r\n&nbsp;\r\n\r\nPanic attacks can feel horrible and make you worry about them striking again.\r\n\r\n<strong>Do you have problems with any of these issues?</strong>\r\n<ul>\r\n	<li>feeling trapped or overwhelmed</li>\r\n	<li>history of trauma or abuse (childhood or adulthood)</li>\r\n	<li>low self-esteem</li>\r\n	<li>lack of confidence</li>\r\n	<li>feel like you can never do anything right</li>\r\n	<li>nothing you do will ever be good enough</li>\r\n	<li>panic attacks come out of nowhere and terrorize you</li>\r\n	<li>panic when driving or having left the house</li>\r\n	<li>problems sleeping or eating</li>\r\n	<li>relationships are starting to fall apart because of the panic attacks</li>\r\n	<li>panic attacks are getting in the way of your ability to function and have a good life</li>\r\n	<li>you started taking anti-anxiety medication but you know this is not solving the problem</li>\r\n</ul>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Real help, not hype\"]\r\n\r\n&nbsp;\r\n\r\n<strong>Diana will help you:</strong>\r\n<ul>\r\n	<li>understand what causes anxiety and how to get rid of it</li>\r\n	<li>set up realistic goals for your own progress</li>\r\n	<li>deal with stress and develop healthy coping skills</li>\r\n	<li>how to gain control over your choices</li>\r\n	<li>how to feel better and not feel demoralized</li>\r\n	<li>understand how to use mindfulness in order to live in the present moment</li>\r\n	<li>understand what caused the anxiety and learn how to deal with those issues</li>\r\n	<li>learn to trust yourself and not worry about future anxiety attacks</li>\r\n</ul>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"FAQs\"]\r\n\r\n&nbsp;\r\n\r\n<strong>Question: How does it work?</strong>\r\n\r\nDiana has been working with people for years helping them to understand how the mind and body work, and the role of emotions in our daily choices and habits.\r\n\r\nCognitive behavioral therapy and hypnotherapy are combined to help you take what you KNOW you want to do and then actually MAKE it happen.\r\n\r\nDiana will teach you how to get started with making healthy habits and getting rid of old, unhealthy ones.\r\n\r\nShe will help you get emotional distance from unpleasant memories, events, and pain from the past so that you can move forward with confidence.\r\n\r\n<strong>Question: Will I always need to be on medication? </strong>\r\n\r\nAlthough Diana cannot tell a person to stop taking medication, she can provide therapy that helps a person to reduce or eliminate the symptoms of anxiety. She works with you to get to the root of the problem so that you can move forward and enjoy a better quality of life.\r\n\r\n<strong>Question: Can people really get better or will I always be like this?</strong>\r\n\r\nMost people wonder if they are hard-wired for experiencing anxiety because they have lived with it for so long. They may have learned it as a coping method in their family of origin. It\'s normal to see anxiety in parents and grandparents, and also see it starting up in children. Is anxiety a learned behavior? It is likely a combination of biological predisposition and a strong response to trauma and stress.\r\n\r\nSometimes people who have a lot of problems with anxiety also have problems with obsessive compulsive disorder, or skin picking, or hair pulling.\r\n\r\nWhatever the case may be, you CAN  get better with the right tools and a good therapist to help you. Just take the first step by calling Diana to make an appointment.\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Audio Support \" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/02/guywithheadphones300x300.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nEveryone has access to audio files that they can use to stay reinforced between sessions of hypnotherapy. There are a variety of free meditation, motivation, and hypnotherapy audio files available to download. So easy to use! Even if you only have 5 minutes a day, you can easily use these files at home, at the office on a break.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Focus on Wellness\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/09/olderwomanfitness300x300.png\" alt=\"two women outside exercising\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nA healthy lifestyle is for everyone, of all ages. Now is the right time to start taking control of your eating habits, get moving more, and have more energy. It feels great when you are happy with your choices and bouncing back from the challenges of life.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Be a Leader for Your Family and Friends\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/09/mother-and-daughter-grocery-store.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nBe an empowered example for your family, friends, children, coworkers, employees, and everyone around you. You will love how you feel as you learn to take control over your health habits. Be the change that you want to see in your life. Start today!\r\n\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Cost of Hypnotherapy Sessions</h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_pricing_tables admin_label=\"Regular Pricing Table\"][et_pb_pricing_table title=\"New Client Session\" currency=\"$\" sum=\"100\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"everyone starts here\"]\r\n\r\n<span style=\"color: #000000;\">For New Clients (stop smoking clients use a different plan)</span>\r\n\r\n<span style=\"color: #000000;\"> 1.5 hours of therapy</span>\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\">Hypnotherapy in your first session</span>\r\n<span style=\"color: #000000;\">Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Choose a Follow-Up Package for later sessions</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Pay-As-You-Go\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"individual follow up session \" currency=\"$\" sum=\"75\"]\r\n\r\n<span style=\"color: #000000;\">Single Follow-Up Session</span>\r\n<span style=\"color: #000000;\">1 hour session</span>\r\n<span style=\"color: #000000;\">includes hypnotherapy</span>\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n<span style=\"color: #000000;\">always welcome to come back and buy a package of sessions</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment due at first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" title=\"3 Session Package\" subtitle=\"Most Popular Follow-Up Package!\" currency=\"$\" sum=\"180\"]\r\n\r\n<span style=\"color: #000000;\">Most popular follow-up package</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">3 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">No waste....easy to make use of these sessions</span>\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"5 Session Package\" subtitle=\"Great Value Follow-Up Package\" currency=\"$\" sum=\"300\" button_text=\"Call Today!\" button_url=\"http://dianazilly.com/contact-2\"]\r\n\r\n<span style=\"color: #000000;\">Best for clients who know they will need extra sessions</span>\r\n\r\n<span style=\"color: #000000;\">5 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">Encourages strong commitment to therapy</span>\r\n<span style=\"color: #000000;\">Spread the sessions over the course of several weeks</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][/et_pb_column][/et_pb_row][/et_pb_section]','Anxiety Disorders','','inherit','closed','closed','','2066-revision-v1','','','2015-02-17 16:13:20','2015-02-17 22:13:20','',2066,'http://dianazilly.com/anxiety/2066-revision-v1',0,'revision','',0),(2069,1,'2015-02-17 16:16:17','2015-02-17 22:16:17','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Anxiety\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1>Get Rid of Anxiety</h1>\r\n<h2><em>learn to live in the here and now!</em></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Generalized Anxiety Disorder\"]\r\n\r\n&nbsp;\r\n\r\nYou can learn how to get rid of anxiety and live in the present moment.\r\n\r\n<strong>Here are some problems that people have when dealing with anxiety:</strong>\r\n<ul>\r\n	<li>too much time spent worrying and asking \"what if?\"</li>\r\n	<li>feeling unsafe, vulnerable</li>\r\n	<li>difficulty falling asleep or staying asleep</li>\r\n	<li>emotional overeating or binge eating</li>\r\n	<li>people pleasing and worrying about others getting upset</li>\r\n	<li>feelings of wanting to control things outside your own realm of control</li>\r\n	<li>shallow breathing, tight chest, can\'t breathe or can\'t take a deep breath</li>\r\n	<li>stomach aches, sweating, nervousness</li>\r\n	<li>everything just feels like too much</li>\r\n	<li>all-or-nothing types of thoughts</li>\r\n	<li>panic attacks, whether you are aware of the trigger or not</li>\r\n	<li>worrying that seems to just get worse</li>\r\n</ul>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Panic Attacks\"]\r\n\r\n&nbsp;\r\n\r\nPanic attacks can feel horrible and make you worry about them striking again.\r\n\r\n<strong>Do you have problems with any of these issues?</strong>\r\n<ul>\r\n	<li>feeling trapped or overwhelmed</li>\r\n	<li>history of trauma or abuse (childhood or adulthood)</li>\r\n	<li>low self-esteem</li>\r\n	<li>lack of confidence</li>\r\n	<li>feel like you can never do anything right</li>\r\n	<li>nothing you do will ever be good enough</li>\r\n	<li>panic attacks come out of nowhere and terrorize you</li>\r\n	<li>panic when driving or having left the house</li>\r\n	<li>problems sleeping or eating</li>\r\n	<li>relationships are starting to fall apart because of the panic attacks</li>\r\n	<li>panic attacks are getting in the way of your ability to function and have a good life</li>\r\n	<li>you started taking anti-anxiety medication but you know this is not solving the problem</li>\r\n</ul>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Real help, not hype\"]\r\n\r\n&nbsp;\r\n\r\n<strong>Diana will help you:</strong>\r\n<ul>\r\n	<li>understand what causes anxiety and how to get rid of it</li>\r\n	<li>set up realistic goals for your own progress</li>\r\n	<li>deal with stress and develop healthy coping skills</li>\r\n	<li>how to gain control over your choices</li>\r\n	<li>how to feel better and not feel demoralized</li>\r\n	<li>understand how to use mindfulness in order to live in the present moment</li>\r\n	<li>understand what caused the anxiety and learn how to deal with those issues</li>\r\n	<li>learn to trust yourself and not worry about future anxiety attacks</li>\r\n</ul>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"FAQs\"]\r\n\r\n&nbsp;\r\n\r\n<strong>Question: How does it work?</strong>\r\n\r\nDiana has been working with people for years helping them to understand how the mind and body work, and the role of emotions in our daily choices and habits.\r\n\r\nCognitive behavioral therapy and hypnotherapy are combined to help you take what you KNOW you want to do and then actually MAKE it happen.\r\n\r\nDiana will teach you how to get started with making healthy habits and getting rid of old, unhealthy ones.\r\n\r\nShe will help you get emotional distance from unpleasant memories, events, and pain from the past so that you can move forward with confidence.\r\n\r\n<strong>Question: Will I always need to be on medication? </strong>\r\n\r\nAlthough Diana cannot tell a person to stop taking medication, she can provide therapy that helps a person to reduce or eliminate the symptoms of anxiety. She works with you to get to the root of the problem so that you can move forward and enjoy a better quality of life.\r\n\r\n<strong>Question: Can people really get better or will I always be like this?</strong>\r\n\r\nMost people wonder if they are hard-wired for experiencing anxiety because they have lived with it for so long. They may have learned it as a coping method in their family of origin. It\'s normal to see anxiety in parents and grandparents, and also see it starting up in children. Is anxiety a learned behavior? It is likely a combination of biological predisposition and a strong response to trauma and stress.\r\n\r\nSometimes people who have a lot of problems with anxiety also have problems with obsessive compulsive disorder, or skin picking, or hair pulling.\r\n\r\nWhatever the case may be, you CAN  get better with the right tools and a good therapist to help you. Just take the first step by calling Diana to make an appointment.\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Audio Support \" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/02/guywithheadphones300x300.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nEveryone has access to audio files that they can use to stay reinforced between sessions of hypnotherapy. There are a variety of free meditation, motivation, and hypnotherapy audio files available to download. So easy to use! Even if you only have 5 minutes a day, you can easily use these files at home, at the office on a break.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Focus on Wellness\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/09/olderwomanfitness300x300.png\" alt=\"two women outside exercising\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nA healthy lifestyle is for everyone, of all ages. Now is the right time to start taking control of your eating habits, get moving more, and have more energy. It feels great when you are happy with your choices and bouncing back from the challenges of life.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Be a Leader for Your Family and Friends\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/09/mother-and-daughter-grocery-store.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nBe an empowered example for your family, friends, children, coworkers, employees, and everyone around you. You will love how you feel as you learn to take control over your health habits. Be the change that you want to see in your life. Start today!\r\n\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Cost of Hypnotherapy Sessions</h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_pricing_tables admin_label=\"Regular Pricing Table\"][et_pb_pricing_table title=\"New Client Session\" currency=\"$\" sum=\"100\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"everyone starts here\"]\r\n\r\n<span style=\"color: #000000;\">For New Clients (stop smoking clients use a different plan)</span>\r\n\r\n<span style=\"color: #000000;\"> 1.5 hours of therapy</span>\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\">Hypnotherapy in your first session</span>\r\n<span style=\"color: #000000;\">Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Choose a Follow-Up Package for later sessions</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Pay-As-You-Go\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"individual follow up session \" currency=\"$\" sum=\"75\"]\r\n\r\n<span style=\"color: #000000;\">Single Follow-Up Session</span>\r\n<span style=\"color: #000000;\">1 hour session</span>\r\n<span style=\"color: #000000;\">includes hypnotherapy</span>\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n<span style=\"color: #000000;\">always welcome to come back and buy a package of sessions</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment due at first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" title=\"3 Session Package\" subtitle=\"Most Popular Follow-Up Package!\" currency=\"$\" sum=\"180\"]\r\n\r\n<span style=\"color: #000000;\">Most popular follow-up package</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">3 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">No waste....easy to make use of these sessions</span>\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"5 Session Package\" subtitle=\"Great Value Follow-Up Package\" currency=\"$\" sum=\"300\" button_text=\"Call Today!\" button_url=\"http://dianazilly.com/contact-2\"]\r\n\r\n<span style=\"color: #000000;\">Best for clients who know they will need extra sessions</span>\r\n\r\n<span style=\"color: #000000;\">5 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">Encourages strong commitment to therapy</span>\r\n<span style=\"color: #000000;\">Spread the sessions over the course of several weeks</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][/et_pb_column][/et_pb_row][/et_pb_section]','Anxiety Disorders','','inherit','closed','closed','','2066-revision-v1','','','2015-02-17 16:16:17','2015-02-17 22:16:17','',2066,'http://dianazilly.com/anxiety/2066-revision-v1',0,'revision','',0),(2822,2,'2016-11-23 19:10:03','2016-11-24 01:10:03','','motivation300x300','','inherit','closed','closed','','motivation300x300','','','2016-11-23 19:10:03','2016-11-24 01:10:03','',2404,'http://dianazilly.com/wp-content/uploads/2015/05/Motivation300x300.jpg',0,'attachment','image/jpeg',0),(2074,1,'2015-02-17 16:29:22','2015-02-17 22:29:22','[et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" allow_player_pause=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">If you are emailing about an appointment or information, please limit the type of information that you give to protect your privacy. </span></h3>\r\n&nbsp;\r\n<h3><span style=\"color: #000000;\">A free phone consultation is always best when you have a lot of questions or want to share personal information.</span></h3>\r\n&nbsp;\r\n<h3></h3>\r\n<h3><span style=\"color: #000000;\">Please call Diana at 630-479-4676.</span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_2\"][et_pb_contact_form admin_label=\"Contact Form\" title=\"Get In Touch\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3>Contact Information</h3>\r\n<address style=\"text-align: left;\">Diana Zilly LLC is located at</address><address style=\"text-align: left;\">310 N. Hammes, 302B</address><address style=\"text-align: left;\">Joliet, IL 60435.</address>In-person consultation is by appointment only.\r\n\r\n[/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<strong>Phone:</strong> 630.479.4676\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Contact','','inherit','closed','closed','','344-revision-v1','','','2015-02-17 16:29:22','2015-02-17 22:29:22','',344,'http://dianazilly.com/anxiety/344-revision-v1',0,'revision','',0),(2072,1,'2015-02-17 16:28:02','2015-02-17 22:28:02','[et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" allow_player_pause=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">If you are emailing about an appointment or information, please limit the type of information that you give in order to protect your privacy. </span></h3>\r\n&nbsp;\r\n<h3><span style=\"color: #000000;\">A free phone consultation is always best when you have a lot of questions or want to share personal information.</span></h3>\r\n&nbsp;\r\n<h3></h3>\r\n<h3><span style=\"color: #000000;\">Please call Diana at 630-479-4676.</span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_2\"][et_pb_contact_form admin_label=\"Contact Form\" title=\"Get In Touch\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3>Contact Information</h3>\r\n<address style=\"text-align: left;\">Diana Zilly LLC is located at</address><address style=\"text-align: left;\">310 N. Hammes, 302B</address><address style=\"text-align: left;\">Joliet, IL 60435.</address>In-person consultation is by appointment only.\r\n\r\n[/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<strong>Phone:</strong> 630.479.4676\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Contact','','inherit','closed','closed','','344-revision-v1','','','2015-02-17 16:28:02','2015-02-17 22:28:02','',344,'http://dianazilly.com/anxiety/344-revision-v1',0,'revision','',0),(2073,1,'2015-02-17 16:28:37','2015-02-17 22:28:37','[et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" allow_player_pause=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">If you are emailing about an appointment or information, please limit the type of information that you give to protect your privacy. </span></h3>\r\n&nbsp;\r\n<h3><span style=\"color: #000000;\">A free phone consultation is always best when you have a lot of questions or want to share personal information.</span></h3>\r\n&nbsp;\r\n<h3></h3>\r\n<h3><span style=\"color: #000000;\">Please call Diana at 630-479-4676.</span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_2\"][et_pb_contact_form admin_label=\"Contact Form\" title=\"Get In Touch\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3>Contact Information</h3>\r\n<address style=\"text-align: left;\">Diana Zilly LLC is located at</address><address style=\"text-align: left;\">310 N. Hammes, 302B</address><address style=\"text-align: left;\">Joliet, IL 60435.</address>In-person consultation is by appointment only.\r\n\r\n[/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<strong>Phone:</strong> 630.479.4676\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Contact','','inherit','closed','closed','','344-revision-v1','','','2015-02-17 16:28:37','2015-02-17 22:28:37','',344,'http://dianazilly.com/anxiety/344-revision-v1',0,'revision','',0),(2075,1,'2015-02-17 16:30:44','2015-02-17 22:30:44','[et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" allow_player_pause=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">If you are emailing about an appointment or information, please limit the type of information that you give to protect your privacy. </span></h3>\r\n&nbsp;\r\n<h3><span style=\"color: #000000;\">A free phone consultation is always best when you have a lot of questions or want to share personal information.</span></h3>\r\n&nbsp;\r\n<h3></h3>\r\n<h3><span style=\"color: #000000;\">Please call Diana at 630-479-4676.</span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_2\"][et_pb_contact_form admin_label=\"Contact Form\" title=\"Get In Touch\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\">Contact Information</span></span></h3>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #000000;\">Diana Zilly LLC is located at</span></h4>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #000000;\">310 N. Hammes, 302B</span></h4>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #000000;\">Joliet, IL 60435</span></h4>\r\n<h4><span style=\"color: #000000;\">In-person consultation is by appointment only.</span></h4>\r\n[/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<span style=\"color: #000000;\"><strong>Phone:</strong> 630.479.4676</span>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Contact','','inherit','closed','closed','','344-revision-v1','','','2015-02-17 16:30:44','2015-02-17 22:30:44','',344,'http://dianazilly.com/anxiety/344-revision-v1',0,'revision','',0),(2076,1,'2015-02-17 16:31:24','2015-02-17 22:31:24','[et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" allow_player_pause=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">If you are emailing about an appointment or information, please limit the type of information that you give to protect your privacy. </span></h3>\r\n&nbsp;\r\n<h3><span style=\"color: #000000;\">A free phone consultation is always best when you have a lot of questions or want to share personal information.</span></h3>\r\n&nbsp;\r\n<h3></h3>\r\n<h3><span style=\"color: #000000;\">Please call Diana at 630-479-4676.</span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_2\"][et_pb_contact_form admin_label=\"Contact Form\" title=\"Get In Touch\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\">Contact Information</span></span></h3>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #000000;\">Diana Zilly LLC </span></h4>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #000000;\">310 N. Hammes, 302B</span></h4>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #000000;\">Joliet, IL 60435</span></h4>\r\n<h4><span style=\"color: #000000;\">In-person consultation is by appointment only.</span></h4>\r\n[/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<span style=\"color: #000000;\"><strong>Phone:</strong> 630.479.4676</span>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Contact','','inherit','closed','closed','','344-revision-v1','','','2015-02-17 16:31:24','2015-02-17 22:31:24','',344,'http://dianazilly.com/anxiety/344-revision-v1',0,'revision','',0),(2079,1,'2015-02-25 11:03:46','2015-02-25 17:03:46','','Empowered Goal Setting','PowerPoint on Empowered Goal Setting ','inherit','closed','closed','','empowered-goal-setting','','','2015-02-25 11:04:05','2015-02-25 17:04:05','',0,'http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting.pptx',0,'attachment','application/vnd.openxmlformats-officedocument.presentationml.presentation',0),(2082,1,'2015-02-25 13:47:44','2015-02-25 19:47:44','\"Empowered Goal Setting Lecture\" by Diana Zilly. Genre: Self-help.','Empowered Goal Setting Lecture','','inherit','closed','closed','','empowered-goal-setting-lecture','','','2015-02-25 14:41:49','2015-02-25 20:41:49','',0,'http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting-Audio-Lecture2.mp3',0,'attachment','audio/mpeg',0),(2086,1,'2015-02-25 15:18:11','2015-02-25 21:18:11','','Goal Statements Worksheet','','inherit','closed','closed','','goal-statements','','','2015-02-25 15:18:22','2015-02-25 21:18:22','',0,'http://dianazilly.com/wp-content/uploads/2015/02/Goal-Statements.pdf',0,'attachment','application/pdf',0),(2335,1,'2015-04-17 18:49:14','2015-04-17 23:49:14','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/10/gym-shoes-fade1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" allow_player_pause=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"presentations and workshops\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1><span style=\"color: #000000;\">Workshops and Seminars</span></h1>\r\n<h2><span style=\"color: #000000;\"><i>Dynamic workshops that inform, inspire, empower </i></span></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\" transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"on\" /][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Diana is available to present a <em>customized</em> workshop or seminar to your group. </span></h3>\r\n<h4><span style=\"color: #000000;\">Popular topics include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Healthy Habits! Get Your Choices Moving in a Healthy Direction!</span></li>\r\n	<li><span style=\"color: #000000;\">Emotional Eating: Starving out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">Men\'s Confidence: Self-Confidence for Better Sex</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Boundaries for Women: Feel Confident and Sexy</span></li>\r\n	<li><span style=\"color: #000000;\">The Power of the Focused Mind</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Goal Setting: Get Rid of Procrastination</span></li>\r\n	<li><span style=\"color: #000000;\">How to Practice Mindfulness: Get Rid of Anxiety</span></li>\r\n	<li><span style=\"color: #000000;\">The Balanced Self: How to Build Resilience After Major Life Changes</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: From Unproductive to Resilient Workers</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: Getting Through the Day with Healthy Habits</span></li>\r\n	<li><span style=\"color: #000000;\">Smoking Cessation: A Comprehensive Guide to Lifestyle Transformation</span></li>\r\n</ul>\r\n<h3><span style=\"color: #000000;\"><a title=\"About Amanda\" href=\"http://dianazilly.com/about-amanda\" target=\"_blank\">Amanda Kendrick</a> is now a life coach assisting Diana at seminars and workshops.</span></h3>\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Prior Event Locations:</span></h3>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Louis University</span></li>\r\n	<li><span style=\"color: #000000;\">National-Louis University</span></li>\r\n	<li><span style=\"color: #000000;\">Joliet Junior College</span></li>\r\n	<li><span style=\"color: #000000;\">Plainfield Chamber of Commerce Women You Should Know (WYSK) </span></li>\r\n	<li><span style=\"color: #000000;\">Warrior\'s Edge Martial Arts</span></li>\r\n	<li><span style=\"color: #000000;\">Sacred Spirit Yoga and Wellness</span></li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Healthy Habits! \"]\r\n<h3>Learn how to make healthy habits for a lifestyle makeover!</h3>\r\nMake this your day for powerful personal transformation.\r\n\r\nThis is not hype but real help.\r\n\r\nYou will learn how to:\r\n<ul>\r\n	<li>Follow that inner voice that yells at you to make those healthier choices</li>\r\n	<li>Make realistic goal statements that help you stay on track with your choices</li>\r\n	<li>Deal with challenging people who undermine your healthy goals</li>\r\n	<li>Adopt a powerful mindset that you can use in all areas of your life!</li>\r\n</ul>\r\n<span style=\"color: #000000;\">If you are sick and tired of being sick and tired, this workshop is for you!!!!! </span>\r\n\r\n<span style=\"color: #000000;\">Call Diana at 630.479.4676</span>\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Self-Confidence for Better Sex\"]\r\n<h3><span style=\"color: #000000;\">Problems with insecurity can cause performance problems. </span></h3>\r\n<h4><em><span style=\"color: #000000;\">You don\'t want that, do you?</span></em></h4>\r\n<h4><em><span style=\"color: #000000;\">We didn\'t think so......</span></em></h4>\r\n<span style=\"color: #000000;\"><strong>In this workshop, you can learn:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">The role of anxiety in your confidence level</span></li>\r\n	<li><span style=\"color: #000000;\">How to reduce anxiety</span></li>\r\n	<li><span style=\"color: #000000;\">Increase self-esteem and confidence</span></li>\r\n	<li><span style=\"color: #000000;\">Learn the source of your authentic power</span></li>\r\n	<li><span style=\"color: #000000;\">Have a better, more confident, more fun sex life!</span></li>\r\n</ul>\r\n<strong><em><span style=\"color: #000000;\"> Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></em></strong>\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Women\'s Sexy Confidence\"]\r\n<h3><span style=\"color: #000000;\">Ladies, do you want to become more confident, empowered, and sexy?</span></h3>\r\n<h4><span style=\"color: #000000;\"><em>Of course you do!!!!!</em></span></h4>\r\n<span style=\"color: #000000;\"><strong>Workshop Outcomes:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Understand what a boundary is, and is not</span></li>\r\n	<li><span style=\"color: #000000;\">Learn how to say no without feeling so guilty</span></li>\r\n	<li><span style=\"color: #000000;\">Develop confidence within yourself</span></li>\r\n	<li><span style=\"color: #000000;\">Increase feelings of self-worth</span></li>\r\n	<li><span style=\"color: #000000;\">Translate this confidence into your relationships</span></li>\r\n	<li><span style=\"color: #000000;\">Start getting what you want out of life, especially your sex life!</span></li>\r\n</ul>\r\n<em><strong><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></strong></em>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Emotional Eating: Starving Out the Anxiety Monster\"]\r\n<h3><span style=\"color: #000000;\">Emotional Eating: Starving Out the Anxiety Monster</span></h3>\r\n<h4><span style=\"color: #000000;\">Are you tired of emotional eating? or binge eating? </span></h4>\r\n<h4><span style=\"color: #000000;\">Are you ready to learn how this really works?</span></h4>\r\n<h4><span style=\"color: #000000;\"><strong>Workshop Outcomes</strong></span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Learn the psychology of emotional eating and where it comes from</span></li>\r\n	<li><span style=\"color: #000000;\">Understand the role of anxiety in emotional eating</span></li>\r\n	<li><span style=\"color: #000000;\">Stop blaming yourself and learn how to take control</span></li>\r\n	<li><span style=\"color: #000000;\">Learn powerful tools that you can start using today to starve out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">Learn how to make realistic goals that get you started today</span></li>\r\n</ul>\r\n<strong><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Motivation and Goal Setting\"]\r\n<h3><span style=\"color: #000000;\">Learn how to use the power of your focused mind to start reaching your goals!</span></h3>\r\n<span style=\"color: #000000;\"><strong>Common goals that you may want to achieve:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">weight loss</span></li>\r\n	<li><span style=\"color: #000000;\">stop smoking</span></li>\r\n	<li><span style=\"color: #000000;\">increase exercise</span></li>\r\n	<li><span style=\"color: #000000;\">improve sports performance</span></li>\r\n	<li><span style=\"color: #000000;\">get organized</span></li>\r\n	<li><span style=\"color: #000000;\">increase work performance</span></li>\r\n	<li><span style=\"color: #000000;\">become more social or have more dates</span></li>\r\n	<li><span style=\"color: #000000;\">pass a test</span></li>\r\n	<li><span style=\"color: #000000;\">earn better grades in school</span></li>\r\n</ul>\r\n<strong><em><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></em></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_video admin_label=\"Empowered Goal Setting Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][et_pb_audio admin_label=\"Empowred Goal Setting Audio\" audio=\"http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting-Audio-Lecture2.mp3\" background_color=\"#000000\" background_layout=\"dark\" title=\"Empowered Goal Setting Audio \" artist_name=\"Diana Zilly\" album_name=\"Empowered Goal Setting\" image_url=\"http://dianazilly.com/wp-content/uploads/2014/01/knee-break-June-2006.jpg\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Workshops','','inherit','closed','closed','','1866-revision-v1','','','2015-04-17 18:49:14','2015-04-17 23:49:14','',1866,'http://dianazilly.com/anxiety/1866-revision-v1',0,'revision','',0),(2334,1,'2015-04-17 18:38:51','2015-04-17 23:38:51','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/10/gym-shoes-fade1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" allow_player_pause=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"presentations and workshops\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1><span style=\"color: #000000;\">Workshops and Seminars</span></h1>\r\n<h2><span style=\"color: #000000;\"><i>Dynamic workshops that inform, inspire, empower </i></span></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\" transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"on\" /][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Diana is available to present a <em>customized</em> workshop or seminar to your group. </span></h3>\r\n<h4><span style=\"color: #000000;\">Popular topics include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Healthy Habits! Get Your Choices Moving in a Healthy Direction!</span></li>\r\n	<li><span style=\"color: #000000;\">Emotional Eating: Starving out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">Men\'s Confidence: Self-Confidence for Better Sex</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Boundaries for Women: Feel Confident and Sexy</span></li>\r\n	<li><span style=\"color: #000000;\">The Power of the Focused Mind</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Goal Setting: Get Rid of Procrastination</span></li>\r\n	<li><span style=\"color: #000000;\">How to Practice Mindfulness: Get Rid of Anxiety</span></li>\r\n	<li><span style=\"color: #000000;\">The Balanced Self: How to Build Resilience After Major Life Changes</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: From Unproductive to Resilient Workers</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: Getting Through the Day with Healthy Habits</span></li>\r\n	<li><span style=\"color: #000000;\">Smoking Cessation: A Comprehensive Guide to Lifestyle Transformation</span></li>\r\n</ul>\r\n<h3><span style=\"color: #000000;\"><a title=\"About Amanda\" href=\"http://dianazilly.com/about-amanda\" target=\"_blank\">Amanda Kendrick</a> is now a life coach assisting Diana at seminars and workshops.</span></h3>\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Prior Event Locations:</span></h3>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Louis University</span></li>\r\n	<li><span style=\"color: #000000;\">National-Louis University</span></li>\r\n	<li><span style=\"color: #000000;\">Joliet Junior College</span></li>\r\n	<li><span style=\"color: #000000;\">Plainfield Chamber of Commerce Women You Should Know (WYSK) </span></li>\r\n	<li><span style=\"color: #000000;\">Warrior\'s Edge Martial Arts</span></li>\r\n	<li><span style=\"color: #000000;\">Sacred Spirit Yoga and Wellness</span></li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Self-Confidence for Better Sex\"]\r\n<h3><span style=\"color: #000000;\">Problems with insecurity can cause performance problems. </span></h3>\r\n<h4><em><span style=\"color: #000000;\">You don\'t want that, do you?</span></em></h4>\r\n<h4><em><span style=\"color: #000000;\">We didn\'t think so......</span></em></h4>\r\n<span style=\"color: #000000;\"><strong>In this workshop, you can learn:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">The role of anxiety in your confidence level</span></li>\r\n	<li><span style=\"color: #000000;\">How to reduce anxiety</span></li>\r\n	<li><span style=\"color: #000000;\">Increase self-esteem and confidence</span></li>\r\n	<li><span style=\"color: #000000;\">Learn the source of your authentic power</span></li>\r\n	<li><span style=\"color: #000000;\">Have a better, more confident, more fun sex life!</span></li>\r\n</ul>\r\n<strong><em><span style=\"color: #000000;\"> Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></em></strong>\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Women\'s Sexy Confidence\"]\r\n<h3><span style=\"color: #000000;\">Ladies, do you want to become more confident, empowered, and sexy?</span></h3>\r\n<h4><span style=\"color: #000000;\"><em>Of course you do!!!!!</em></span></h4>\r\n<span style=\"color: #000000;\"><strong>Workshop Outcomes:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Understand what a boundary is, and is not</span></li>\r\n	<li><span style=\"color: #000000;\">Learn how to say no without feeling so guilty</span></li>\r\n	<li><span style=\"color: #000000;\">Develop confidence within yourself</span></li>\r\n	<li><span style=\"color: #000000;\">Increase feelings of self-worth</span></li>\r\n	<li><span style=\"color: #000000;\">Translate this confidence into your relationships</span></li>\r\n	<li><span style=\"color: #000000;\">Start getting what you want out of life, especially your sex life!</span></li>\r\n</ul>\r\n<em><strong><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></strong></em>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Emotional Eating: Starving Out the Anxiety Monster\"]\r\n<h3><span style=\"color: #000000;\">Emotional Eating: Starving Out the Anxiety Monster</span></h3>\r\n<h4><span style=\"color: #000000;\">Are you tired of emotional eating? or binge eating? </span></h4>\r\n<h4><span style=\"color: #000000;\">Are you ready to learn how this really works?</span></h4>\r\n<h4><span style=\"color: #000000;\"><strong>Workshop Outcomes</strong></span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Learn the psychology of emotional eating and where it comes from</span></li>\r\n	<li><span style=\"color: #000000;\">Understand the role of anxiety in emotional eating</span></li>\r\n	<li><span style=\"color: #000000;\">Stop blaming yourself and learn how to take control</span></li>\r\n	<li><span style=\"color: #000000;\">Learn powerful tools that you can start using today to starve out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">Learn how to make realistic goals that get you started today</span></li>\r\n</ul>\r\n<strong><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Motivation and Goal Setting\"]\r\n<h3><span style=\"color: #000000;\">Learn how to use the power of your focused mind to start reaching your goals!</span></h3>\r\n<span style=\"color: #000000;\"><strong>Common goals that you may want to achieve:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">weight loss</span></li>\r\n	<li><span style=\"color: #000000;\">stop smoking</span></li>\r\n	<li><span style=\"color: #000000;\">increase exercise</span></li>\r\n	<li><span style=\"color: #000000;\">improve sports performance</span></li>\r\n	<li><span style=\"color: #000000;\">get organized</span></li>\r\n	<li><span style=\"color: #000000;\">increase work performance</span></li>\r\n	<li><span style=\"color: #000000;\">become more social or have more dates</span></li>\r\n	<li><span style=\"color: #000000;\">pass a test</span></li>\r\n	<li><span style=\"color: #000000;\">earn better grades in school</span></li>\r\n</ul>\r\n<strong><em><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></em></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_video admin_label=\"Empowered Goal Setting Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][et_pb_audio admin_label=\"Empowred Goal Setting Audio\" audio=\"http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting-Audio-Lecture2.mp3\" background_color=\"#000000\" background_layout=\"dark\" title=\"Empowered Goal Setting Audio \" artist_name=\"Diana Zilly\" album_name=\"Empowered Goal Setting\" image_url=\"http://dianazilly.com/wp-content/uploads/2014/01/knee-break-June-2006.jpg\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Workshops','','inherit','closed','closed','','1866-revision-v1','','','2015-04-17 18:38:51','2015-04-17 23:38:51','',1866,'http://dianazilly.com/anxiety/1866-revision-v1',0,'revision','',0),(2200,1,'2015-03-18 11:50:58','2015-03-18 16:50:58','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/10/gym-shoes-fade1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" allow_player_pause=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"presentations and workshops\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1><span style=\"color: #000000;\">Workshops and Seminars</span></h1>\r\n<h2><span style=\"color: #000000;\"><i>Dynamic workshops that inform, inspire, empower </i></span></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\" transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"on\" /][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Diana is available to present a <em>customized</em> workshop or seminar to your group. </span></h3>\r\n<h4><span style=\"color: #000000;\">Popular topics include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Emotional Eating: Starving out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">Men\'s Confidence: Self-Confidence for Better Sex</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Boundaries for Women: Feel Confident and Sexy</span></li>\r\n	<li><span style=\"color: #000000;\">The Power of the Focused Mind</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Goal Setting: Get Rid of Procrastination</span></li>\r\n	<li><span style=\"color: #000000;\">How to Practice Mindfulness: Get Rid of Anxiety</span></li>\r\n	<li><span style=\"color: #000000;\">The Balanced Self: How to Build Resilience After Major Life Changes</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: From Unproductive to Resilient Workers</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: Getting Through the Day with Healthy Habits</span></li>\r\n	<li><span style=\"color: #000000;\">Smoking Cessation: A Comprehensive Guide to Lifestyle Transformation</span></li>\r\n</ul>\r\n<h3><span style=\"color: #000000;\"><a title=\"About Amanda\" href=\"http://dianazilly.com/about-amanda\" target=\"_blank\">Amanda Kendrick</a> is now a life coach assisting Diana at seminars and workshops.</span></h3>\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Prior Event Locations:</span></h3>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Louis University</span></li>\r\n	<li><span style=\"color: #000000;\">National-Louis University</span></li>\r\n	<li><span style=\"color: #000000;\">Joliet Junior College</span></li>\r\n	<li><span style=\"color: #000000;\">Plainfield Chamber of Commerce Women You Should Know (WYSK) </span></li>\r\n	<li><span style=\"color: #000000;\">Warrior\'s Edge Martial Arts</span></li>\r\n	<li><span style=\"color: #000000;\">Sacred Spirit Yoga and Wellness</span></li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Self-Confidence for Better Sex\"]\r\n<h3><span style=\"color: #000000;\">Problems with insecurity can cause performance problems. </span></h3>\r\n<h4><em><span style=\"color: #000000;\">You don\'t want that, do you?</span></em></h4>\r\n<h4><em><span style=\"color: #000000;\">We didn\'t think so......</span></em></h4>\r\n<span style=\"color: #000000;\"><strong>In this workshop, you can learn:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">The role of anxiety in your confidence level</span></li>\r\n	<li><span style=\"color: #000000;\">How to reduce anxiety</span></li>\r\n	<li><span style=\"color: #000000;\">Increase self-esteem and confidence</span></li>\r\n	<li><span style=\"color: #000000;\">Learn the source of your authentic power</span></li>\r\n	<li><span style=\"color: #000000;\">Have a better, more confident, more fun sex life!</span></li>\r\n</ul>\r\n<strong><em><span style=\"color: #000000;\"> Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></em></strong>\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Women\'s Sexy Confidence\"]\r\n<h3><span style=\"color: #000000;\">Ladies, do you want to become more confident, empowered, and sexy?</span></h3>\r\n<h4><span style=\"color: #000000;\"><em>Of course you do!!!!!</em></span></h4>\r\n<span style=\"color: #000000;\"><strong>Workshop Outcomes:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Understand what a boundary is, and is not</span></li>\r\n	<li><span style=\"color: #000000;\">Learn how to say no without feeling so guilty</span></li>\r\n	<li><span style=\"color: #000000;\">Develop confidence within yourself</span></li>\r\n	<li><span style=\"color: #000000;\">Increase feelings of self-worth</span></li>\r\n	<li><span style=\"color: #000000;\">Translate this confidence into your relationships</span></li>\r\n	<li><span style=\"color: #000000;\">Start getting what you want out of life, especially your sex life!</span></li>\r\n</ul>\r\n<em><strong><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></strong></em>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Emotional Eating: Starving Out the Anxiety Monster\"]\r\n<h3><span style=\"color: #000000;\">Emotional Eating: Starving Out the Anxiety Monster</span></h3>\r\n<h4><span style=\"color: #000000;\">Are you tired of emotional eating? or binge eating? </span></h4>\r\n<h4><span style=\"color: #000000;\">Are you ready to learn how this really works?</span></h4>\r\n<h4><span style=\"color: #000000;\"><strong>Workshop Outcomes</strong></span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Learn the psychology of emotional eating and where it comes from</span></li>\r\n	<li><span style=\"color: #000000;\">Understand the role of anxiety in emotional eating</span></li>\r\n	<li><span style=\"color: #000000;\">Stop blaming yourself and learn how to take control</span></li>\r\n	<li><span style=\"color: #000000;\">Learn powerful tools that you can start using today to starve out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">Learn how to make realistic goals that get you started today</span></li>\r\n</ul>\r\n<strong><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Motivation and Goal Setting\"]\r\n<h3><span style=\"color: #000000;\">Learn how to use the power of your focused mind to start reaching your goals!</span></h3>\r\n<span style=\"color: #000000;\"><strong>Common goals that you may want to achieve:</strong></span>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">weight loss</span></li>\r\n	<li><span style=\"color: #000000;\">stop smoking</span></li>\r\n	<li><span style=\"color: #000000;\">increase exercise</span></li>\r\n	<li><span style=\"color: #000000;\">improve sports performance</span></li>\r\n	<li><span style=\"color: #000000;\">get organized</span></li>\r\n	<li><span style=\"color: #000000;\">increase work performance</span></li>\r\n	<li><span style=\"color: #000000;\">become more social or have more dates</span></li>\r\n	<li><span style=\"color: #000000;\">pass a test</span></li>\r\n	<li><span style=\"color: #000000;\">earn better grades in school</span></li>\r\n</ul>\r\n<strong><em><span style=\"color: #000000;\">Workshop includes free audio cd and worksheet packet so that you can keep using what you learn!</span></em></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_video admin_label=\"Empowered Goal Setting Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][et_pb_audio admin_label=\"Empowred Goal Setting Audio\" audio=\"http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting-Audio-Lecture2.mp3\" background_color=\"#000000\" background_layout=\"dark\" title=\"Empowered Goal Setting Audio \" artist_name=\"Diana Zilly\" album_name=\"Empowered Goal Setting\" image_url=\"http://dianazilly.com/wp-content/uploads/2014/01/knee-break-June-2006.jpg\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Workshops','','inherit','closed','closed','','1866-revision-v1','','','2015-03-18 11:50:58','2015-03-18 16:50:58','',1866,'http://dianazilly.com/anxiety/1866-revision-v1',0,'revision','',0),(2093,1,'2015-03-04 16:29:23','2015-03-04 22:29:23','<strong><span style=\"color: #000000;\">What is Emotional Eating?</span></strong>\r\n\r\nHere are some common ways that emotional eating shows up in people\'s lives. Maybe you will see yourself in some of these examples:\r\n<ul>\r\n	<li>Automatically getting up to eat in the middle of the night</li>\r\n	<li>Not being able to stop yourself from eating, even when you are already full</li>\r\n	<li>Eating for no apparent reason (such as from boredom or stress)</li>\r\n</ul>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]','What is Emotional Eating?','','inherit','closed','closed','','1957-revision-v1','','','2015-03-04 16:29:23','2015-03-04 22:29:23','',1957,'http://dianazilly.com/anxiety/1957-revision-v1',0,'revision','',0),(2095,1,'2015-03-08 15:43:24','2015-03-08 20:43:24','[playlist ids=\"2096\"]','No Sugar Challenge Part 1','Listen to an interview with Jessica, a teenager who did a No Sugar Challenge during December 2014.','publish','closed','closed','','no-sugar-challenge-part-1','','','2015-03-08 19:04:01','2015-03-09 00:04:01','',0,'http://dianazilly.com/?p=2095',0,'post','',0),(2096,1,'2015-03-08 15:41:22','2015-03-08 20:41:22','\"Interview with Jessica the December 2014 No Sugar Challenge\" by Diana Zilly LLC. Released: 2014. Genre: self-help.','Interview with Jessica the December 2014 No Sugar Challenge','','inherit','closed','closed','','interview-with-jessica-the-december-2014-no-sugar-challenge','','','2015-03-08 15:41:39','2015-03-08 20:41:39','',2095,'http://dianazilly.com/wp-content/uploads/2015/03/interview-with-Jess-1.mp3',0,'attachment','audio/mpeg',0),(2097,1,'2015-03-08 15:43:24','2015-03-08 20:43:24','[playlist ids=\"2096\"]','No Sugar Challenge Part 1','Listen to an interview with Jessica, a teenager who did a No Sugar Challenge during December 2014.','inherit','closed','closed','','2095-revision-v1','','','2015-03-08 15:43:24','2015-03-08 20:43:24','',2095,'http://dianazilly.com/anxiety/2095-revision-v1',0,'revision','',0),(2098,1,'2015-03-08 15:54:51','2015-03-08 20:54:51','[et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2><em>Inform, Inspire, Empower</em></h2>\r\nListen and learn how to make healthier habits!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"on\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" include_categories=\"41,36,40,37\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Podcast','','publish','closed','closed','','podcast','','','2015-04-05 10:44:21','2015-04-05 15:44:21','',0,'http://dianazilly.com/?page_id=2098',0,'page','',0),(2099,1,'2015-03-08 15:48:30','2015-03-08 20:48:30','<p>[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]</p><h1>Inform, Inspire, Empower</h1><h2><em>Diana\'s blog</em></h2><p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" include_categories=\"1,2,23,27,4\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]</p>','Blog Page','','publish','closed','closed','','blog-page','','','2015-03-08 15:48:30','2015-03-08 20:48:30','',0,'http://dianazilly.com/et_pb_layout/blog-page',0,'et_pb_layout','',0),(2100,1,'2015-03-08 15:54:51','2015-03-08 20:54:51','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Inform, Inspire, Empower</h1>\r\n<h2><em>Diana\'s Podcast</em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Podcast','','inherit','closed','closed','','2098-revision-v1','','','2015-03-08 15:54:51','2015-03-08 20:54:51','',2098,'http://dianazilly.com/anxiety/2098-revision-v1',0,'revision','',0),(2105,1,'2015-03-08 15:59:26','2015-03-08 20:59:26','[et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Inform, Inspire, Empower</h1>\r\n<h2><em>Diana\'s Podcast</em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" include_categories=\"36\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Podcast','','inherit','closed','closed','','2098-revision-v1','','','2015-03-08 15:59:26','2015-03-08 20:59:26','',2098,'http://dianazilly.com/anxiety/2098-revision-v1',0,'revision','',0),(2103,1,'2015-03-08 15:57:52','2015-03-08 20:57:52','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Inform, Inspire, Empower</h1>\r\n<h2><em>Diana\'s Podcast</em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" include_categories=\"36\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Podcast','','inherit','closed','closed','','2098-revision-v1','','','2015-03-08 15:57:52','2015-03-08 20:57:52','',2098,'http://dianazilly.com/anxiety/2098-revision-v1',0,'revision','',0),(2104,1,'2015-04-05 10:41:56','2015-04-05 15:41:56','[et_pb_section][et_pb_row][et_pb_column type=\"1_4\"][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\n<h1>Inform, Inspire, Empower</h1>\n&nbsp;\n<h2><em>Diana\'s Podcast</em></h2>\n&nbsp;\n<h3>Listen, learn, and be inspired to make healthy improvements to your life</h3>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n[/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"on\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" include_categories=\"41,36,40,37\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Podcast','','inherit','closed','closed','','2098-autosave-v1','','','2015-04-05 10:41:56','2015-04-05 15:41:56','',2098,'http://dianazilly.com/anxiety/2098-autosave-v1',0,'revision','',0),(2106,1,'2015-03-08 16:09:16','2015-03-08 21:09:16','[audio mp3=\"http://dianazilly.com/wp-content/uploads/2015/03/interview-with-Jess-2.mp3\"][/audio]','Jessica\'s No Sugar Challenge for March','Listen and learn about the ways Jessica is enhancing her No Sugar Challenge for March 2015.','publish','closed','closed','','jessicas-no-sugar-challenge-for-march','','','2015-03-08 16:23:40','2015-03-08 21:23:40','',0,'http://dianazilly.com/?p=2106',0,'post','',0),(2107,1,'2015-03-08 16:06:41','2015-03-08 21:06:41','\"Interview with Jessica the March 2015 No Sugar Challenge\" by Diana Zilly LLC. Released: 2015. Genre: self-help.','Interview with Jessica the March 2015 No Sugar Challenge','','inherit','closed','closed','','interview-with-jessica-the-march-2015-no-sugar-challenge','','','2015-03-08 16:07:31','2015-03-08 21:07:31','',2106,'http://dianazilly.com/wp-content/uploads/2015/03/interview-with-Jess-2.mp3',0,'attachment','audio/mpeg',0),(2108,1,'2015-03-08 16:09:16','2015-03-08 21:09:16','[audio mp3=\"http://dianazilly.com/wp-content/uploads/2015/03/interview-with-Jess-2.mp3\"][/audio]','Jessica\'s No Sugar Challenge for March','','inherit','closed','closed','','2106-revision-v1','','','2015-03-08 16:09:16','2015-03-08 21:09:16','',2106,'http://dianazilly.com/anxiety/2106-revision-v1',0,'revision','',0),(2109,1,'2015-03-08 16:09:53','2015-03-08 21:09:53','[audio mp3=\"http://dianazilly.com/wp-content/uploads/2015/03/interview-with-Jess-2.mp3\"][/audio]','Jessica\'s No Sugar Challenge for March','Listen and learn about the ways Jessica is enhancing her No Sugar Challenge for March 2015.','inherit','closed','closed','','2106-revision-v1','','','2015-03-08 16:09:53','2015-03-08 21:09:53','',2106,'http://dianazilly.com/anxiety/2106-revision-v1',0,'revision','',0),(2110,1,'2015-03-08 16:35:28','2015-03-08 21:35:28','','Diana Podcast Studio','','inherit','closed','closed','','diana-podcast-studio','','','2015-03-08 16:36:50','2015-03-08 21:36:50','',2098,'http://dianazilly.com/wp-content/uploads/2015/03/Diana-Podcast-Studio.jpg',0,'attachment','image/jpeg',0),(2111,1,'2015-03-08 16:37:29','2015-03-08 21:37:29','[et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" include_categories=\"36\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Inform, Inspire, Empower</h1>\r\n<h2><em>Diana\'s Podcast</em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Podcast','','inherit','closed','closed','','2098-revision-v1','','','2015-03-08 16:37:29','2015-03-08 21:37:29','',2098,'http://dianazilly.com/anxiety/2098-revision-v1',0,'revision','',0),(2112,1,'2015-03-08 16:38:08','2015-03-08 21:38:08','[et_pb_section][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" src=\"http://dianazilly.com/wp-content/uploads/2015/03/Diana-Podcast-Studio-e1425850558659.jpg\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Inform, Inspire, Empower</h1>\r\n<h2><em>Diana\'s Podcast</em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" include_categories=\"36\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Podcast','','inherit','closed','closed','','2098-revision-v1','','','2015-03-08 16:38:08','2015-03-08 21:38:08','',2098,'http://dianazilly.com/anxiety/2098-revision-v1',0,'revision','',0),(2113,1,'2015-03-08 16:38:26','2015-03-08 21:38:26','[et_pb_section][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" src=\"http://dianazilly.com/wp-content/uploads/2015/03/Diana-Podcast-Studio-e1425850558659.jpg\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h1>Inform, Inspire, Empower</h1>\r\n<h2><em>Diana\'s Podcast</em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" include_categories=\"36\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Podcast','','inherit','closed','closed','','2098-revision-v1','','','2015-03-08 16:38:26','2015-03-08 21:38:26','',2098,'http://dianazilly.com/anxiety/2098-revision-v1',0,'revision','',0),(2114,1,'2015-03-08 16:39:22','2015-03-08 21:39:22','[et_pb_section][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" src=\"http://dianazilly.com/wp-content/uploads/2015/03/Diana-Podcast-Studio-e1425850558659.jpg\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Inform, Inspire, Empower</h1>\r\n<h2><em>Diana\'s Podcast</em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" include_categories=\"36\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Podcast','','inherit','closed','closed','','2098-revision-v1','','','2015-03-08 16:39:22','2015-03-08 21:39:22','',2098,'http://dianazilly.com/anxiety/2098-revision-v1',0,'revision','',0),(2278,1,'2015-04-05 10:42:53','2015-04-05 15:42:53','[et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"on\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" include_categories=\"41,36,40,37\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Podcast','','inherit','closed','closed','','2098-revision-v1','','','2015-04-05 10:42:53','2015-04-05 15:42:53','',2098,'http://dianazilly.com/anxiety/2098-revision-v1',0,'revision','',0),(2115,1,'2015-03-08 18:56:46','2015-03-08 23:56:46','[et_pb_section][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" src=\"http://dianazilly.com/wp-content/uploads/2015/03/Diana-Podcast-Studio-e1425850558659.jpg\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Inform, Inspire, Empower</h1>\r\n&nbsp;\r\n<h2><em>Diana\'s Podcast</em></h2>\r\n&nbsp;\r\n<h3>Listen, learn, and be inspired to make healthy improvements to your life</h3>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" include_categories=\"36\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Podcast','','inherit','closed','closed','','2098-revision-v1','','','2015-03-08 18:56:46','2015-03-08 23:56:46','',2098,'http://dianazilly.com/anxiety/2098-revision-v1',0,'revision','',0),(2116,1,'2015-03-08 19:00:55','2015-03-09 00:00:55','[audio mp3=\"http://dianazilly.com/wp-content/uploads/2015/03/Procrastination-and-The-Power-of-the-Focused-Mind.mp3\"][/audio]','Procrastination','Learn how to get rid of procrastination and start getting more done. ','publish','closed','closed','','procrastination-2','','','2015-03-26 20:46:29','2015-03-27 01:46:29','',0,'http://dianazilly.com/?p=2116',0,'post','',0),(2117,1,'2015-03-08 18:59:10','2015-03-08 23:59:10','\"Procrastination and The Power of the Focused Mind\" from Procrastination by Diana Zilly LLC. Released: 2015. Track 1. Genre: self-help.','Procrastination and The Power of the Focused Mind','','inherit','closed','closed','','procrastination-and-the-power-of-the-focused-mind','','','2015-03-08 18:59:39','2015-03-08 23:59:39','',2116,'http://dianazilly.com/wp-content/uploads/2015/03/Procrastination-and-The-Power-of-the-Focused-Mind.mp3',0,'attachment','audio/mpeg',0),(2118,1,'2015-03-08 19:00:55','2015-03-09 00:00:55','[audio mp3=\"http://dianazilly.com/wp-content/uploads/2015/03/Procrastination-and-The-Power-of-the-Focused-Mind.mp3\"][/audio]','Procrastination','','inherit','closed','closed','','2116-revision-v1','','','2015-03-08 19:00:55','2015-03-09 00:00:55','',2116,'http://dianazilly.com/anxiety/2116-revision-v1',0,'revision','',0),(2119,1,'2015-03-08 19:02:21','2015-03-09 00:02:21','[et_pb_section][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" src=\"http://dianazilly.com/wp-content/uploads/2015/03/Diana-Podcast-Studio-e1425850558659.jpg\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Inform, Inspire, Empower</h1>\r\n&nbsp;\r\n<h2><em>Diana\'s Podcast</em></h2>\r\n&nbsp;\r\n<h3>Listen, learn, and be inspired to make healthy improvements to your life</h3>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" include_categories=\"36,37\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Podcast','','inherit','closed','closed','','2098-revision-v1','','','2015-03-08 19:02:21','2015-03-09 00:02:21','',2098,'http://dianazilly.com/anxiety/2098-revision-v1',0,'revision','',0),(2120,1,'2015-03-08 19:03:35','2015-03-09 00:03:35','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Inform, Inspire, Empower</h1>\r\n<h2><em>Diana\'s blog</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"on\" show_categories=\"on\" include_categories=\"1,2,23,27,4\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" posts_number=\"10\" offset_number=\"0\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Blog','','inherit','closed','closed','','679-revision-v1','','','2015-03-08 19:03:35','2015-03-09 00:03:35','',679,'http://dianazilly.com/anxiety/679-revision-v1',0,'revision','',0),(2122,1,'2015-03-11 12:03:23','2015-03-11 17:03:23','[embed]https://youtu.be/KpDnSKWWY_w[/embed]','Empowered Goal Setting by Diana Zilly','Empowered Goal Setting Video by Diana Zilly at Joliet Junior College 2015','publish','closed','closed','','empowered-goal-setting-by-diana-zilly','','','2015-03-11 12:04:35','2015-03-11 17:04:35','',0,'http://dianazilly.com/?p=2122',0,'post','',0),(2123,1,'2015-03-11 12:03:23','2015-03-11 17:03:23','[embed]https://youtu.be/KpDnSKWWY_w[/embed]','Empowered Goal Setting by Diana Zilly','Empowered Goal Setting Video by Diana Zilly at Joliet Junior College 2015','inherit','closed','closed','','2122-revision-v1','','','2015-03-11 12:03:23','2015-03-11 17:03:23','',2122,'http://dianazilly.com/anxiety/2122-revision-v1',0,'revision','',0),(2380,1,'2015-04-27 19:47:07','2015-04-28 00:47:07','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" transparent_background=\"off\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\" parallax_method=\"off\"][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/broken-cigarette-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stop-smoking-program\"]\r\n\r\n<span style=\"color: #000000;\">Learn to live as a non-smoker!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/thinking-guy-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/09/fruit-2-fade-1905-x-569.jpg\" button_link=\"http://dianazilly.com/weight-loss-and-healthy-lifestyle\"]\r\n\r\n<span style=\"color: #000000;\">Recharge your body with healthy foods!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/grayscale-bubbles-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Create order out of chaos. Learn balance and boundaries.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sun-flowers-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/grief-and-loss\"]\r\n\r\n<span style=\"color: #000000;\">Recover from grief and loss. Bounce back with personal resilience.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/10/gym-shoes-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\n<span style=\"color: #000000;\">Wellness is for everyone, every age!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\n<span style=\"color: #000000;\">Change negative thoughts into positive ones. Be happier.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/boy-raising-his-hand-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\n<span style=\"color: #000000;\">Be confident! Feel good about yourself!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/asian-stress-guy-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Get a grip on stress. Start feeling better again!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/woman-meditating-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Focus your mind to achieve your goals.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sore-back-guy-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<em><span style=\"color: #000000;\">Learn about the physical benefits of stress management</span></em>\r\n\r\n[/et_pb_slide][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\" transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Office commercial video embed\" background_layout=\"light\" text_orientation=\"left\"]<iframe src=\"https://www.youtube.com/embed/ZKTPUetSQvQ?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Headstand video embed\" background_layout=\"light\" text_orientation=\"left\"]<iframe src=\"https://www.youtube.com/embed/HGwWlANwXWQ?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"crow headstand crow \" background_layout=\"light\" text_orientation=\"left\"]<iframe src=\"https://www.youtube.com/embed/5CIk9V3Cecc?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_2\"][et_pb_gallery admin_label=\"Gallery\" gallery_ids=\"65,71,101,104,106,108,281,283,285,286,288,289,312,313,314,315,316,317,318,319,320,321,322,323,324,325,326,327,328,329,330,331,332,1613,1721,1724,1727,1728,1729,1731,1732,1735,1845,2330,2356,2357,2358,2359,2360,2361,2362,2363,2364,2365,2366,2367,2368,2369,2370,2371,2372,2373,2374,2375,2376,2377,2378,2379\" fullwidth=\"on\" posts_number=\"10\" show_title_and_caption=\"off\" show_pagination=\"on\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_2\"][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2015-04-27 19:47:07','2015-04-28 00:47:07','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2333,1,'2015-04-17 18:34:57','2015-04-17 23:34:57','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" transparent_background=\"off\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\" parallax_method=\"off\"][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/broken-cigarette-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stop-smoking-program\"]\r\n\r\n<span style=\"color: #000000;\">Learn to live as a non-smoker!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/thinking-guy-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/09/fruit-2-fade-1905-x-569.jpg\" button_link=\"http://dianazilly.com/weight-loss-and-healthy-lifestyle\"]\r\n\r\n<span style=\"color: #000000;\">Recharge your body with healthy foods!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/grayscale-bubbles-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Create order out of chaos. Learn balance and boundaries.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sun-flowers-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/grief-and-loss\"]\r\n\r\n<span style=\"color: #000000;\">Recover from grief and loss. Bounce back with personal resilience.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/10/gym-shoes-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\n<span style=\"color: #000000;\">Wellness is for everyone, every age!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\n<span style=\"color: #000000;\">Change negative thoughts into positive ones. Be happier.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/boy-raising-his-hand-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\n<span style=\"color: #000000;\">Be confident! Feel good about yourself!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/asian-stress-guy-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Get a grip on stress. Start feeling better again!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/woman-meditating-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Focus your mind to achieve your goals.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sore-back-guy-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<em><span style=\"color: #000000;\">Learn about the physical benefits of stress management</span></em>\r\n\r\n[/et_pb_slide][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\" transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Come on out to this FREE event! </span></h3>\r\n<span style=\"color: #000000;\">You could even attend the beginner DDP Yoga class and then stay for the workshop! </span>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_image admin_label=\"Hammers Energy Fitness Healthy Habits Workshop\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/workshop-kick-off.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"on\" url=\"http://www.hammersenergyfitness.com/\" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Office commercial video embed\" background_layout=\"light\" text_orientation=\"left\"]<iframe src=\"https://www.youtube.com/embed/ZKTPUetSQvQ?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Headstand video embed\" background_layout=\"light\" text_orientation=\"left\"]<iframe src=\"https://www.youtube.com/embed/HGwWlANwXWQ?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"crow headstand crow \" background_layout=\"light\" text_orientation=\"left\"]<iframe src=\"https://www.youtube.com/embed/5CIk9V3Cecc?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2015-04-17 18:34:57','2015-04-17 23:34:57','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2125,1,'2015-03-11 12:29:22','2015-03-11 17:29:22','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Videos \" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Videos</span></h1>\r\n<h2 style=\"text-align: center;\"><em><span style=\"color: #000000;\">balance, focus, achieve!</span></em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Learn Your Strengths</strong></span></h4>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Challenge yourself to learn new things. Take action and learn what your strengths are!</span></h4>\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]<iframe src=\"https://www.youtube.com/embed/Wo4_Xxe5i_0?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" bg_color=\"#3b5998\" url=\"https://www.facebook.com/dzillyllc\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h4><strong><span style=\"color: #000000;\">Challenge Yourself</span></strong></h4>\r\n<h4><span style=\"color: #000000;\">Keep learning new things, stay active, grow.</span></h4>\r\n<h4><span style=\"color: #000000;\">This year, I chose to learn inverted poses in asana practice.</span></h4>\r\n<h4><span style=\"color: #000000;\">Here is my first headstand away from the wall (working without a net, you might say...)</span></h4>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"headstand video embed\" background_layout=\"light\" text_orientation=\"left\"]<iframe src=\"https://www.youtube.com/embed/HGwWlANwXWQ?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"dark\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" bg_color=\"#3b5998\" url=\"https://www.facebook.com/dzillyllc\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h3><span style=\"color: #000000;\"><strong>Empowered Goal Setting </strong></span></h3>\r\n<h4 style=\"padding-left: 30px;\"><span style=\"color: #000000;\">by Diana Zilly</span></h4>\r\n<h4 style=\"padding-left: 30px;\"><span style=\"color: #000000;\">at Joliet Junior College</span></h4>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Empowered Goal Setting Video Embed\" background_layout=\"light\" text_orientation=\"left\"]<iframe src=\"https://www.youtube.com/embed/KpDnSKWWY_w?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"dark\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://www.facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Videos','','publish','closed','closed','','videos','','','2015-11-12 05:29:56','2015-11-12 11:29:56','',0,'http://dianazilly.com/?page_id=2125',0,'page','',0),(2126,1,'2015-03-11 12:11:08','2015-03-11 17:11:08','<p>[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]</p><h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Public Speaking</span></h1><h2 style=\"text-align: center;\"><em><span style=\"color: #000000;\">workshops and lectures that inform, inspire, empower</span></em></h2><p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]</p><h3><span style=\"color: #000000;\">Diana is available to present a workshop or lecture at your place of business.</span></h3><p><span style=\"color: #000000;\">Events are customized to your audience, big or small, so that your group can benefit directly from the seminar.</span></p><h4><span style=\"color: #000000;\">Popular topics include:</span></h4><ul><li><span style=\"color: #000000;\">Emotional Eating: Starving out the Anxiety Monster</span></li><li><span style=\"color: #000000;\">The Power of the Focused Mind</span></li><li><span style=\"color: #000000;\">Empowered Goal Setting</span></li><li><span style=\"color: #000000;\">How to Practice Mindfulness</span></li><li><span style=\"color: #000000;\">The Balanced Self: How to Build Resilience After Major Life Changes</span></li><li><span style=\"color: #000000;\">Workplace Wellness: From Unproductive to Resilient Workers</span></li><li><span style=\"color: #000000;\">Workplace Wellness: Getting Through the Day with Healthy Habits</span></li><li><span style=\"color: #000000;\">Smoking Cessation: A Comprehensive Guide to Lifestyle Transformation</span></li></ul><p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/10/work_group300x300.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][et_pb_audio admin_label=\"Audio\" audio=\"http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting-Audio-Lecture2.mp3\" title=\"Empowered Goal Setting\" artist_name=\"Diana Zilly\" album_name=\"Empowered Goal Setting\" image_url=\"http://dianazilly.com/wp-content/uploads/2014/01/knee-break-June-20061.jpg\" background_color=\"#000000\" background_layout=\"dark\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]</p><p>Click here to access the <a title=\"Empowered Goal Setting\" href=\"http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting.pptx\">Empowered Goal Setting PowerPoint</a></p><p>Click here to access the <a href=\"http://dianazilly.com/wp-content/uploads/2015/02/Goal-Statements.pdf\">Goal Statements Worksheet</a></p><p> </p><p> </p><p> </p><p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]</p>','Media Page layout','','publish','closed','closed','','media-page-layout','','','2015-03-11 12:11:08','2015-03-11 17:11:08','',0,'http://dianazilly.com/et_pb_layout/media-page-layout',0,'et_pb_layout','',0),(2134,1,'2015-03-11 12:25:50','2015-03-11 17:25:50','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Videos</span></h1>\r\n<h2 style=\"text-align: center;\"><em><span style=\"color: #000000;\">inform, inspire, empower</span></em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/10/work_group300x300.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_video admin_label=\"Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][/et_pb_column][et_pb_column type=\"2_3\"][/et_pb_column][/et_pb_row][/et_pb_section]','Videos','','inherit','closed','closed','','2125-revision-v1','','','2015-03-11 12:25:50','2015-03-11 17:25:50','',2125,'http://dianazilly.com/anxiety/2125-revision-v1',0,'revision','',0),(2133,1,'2015-03-11 12:24:49','2015-03-11 17:24:49','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Videos</span></h1>\r\n<h2 style=\"text-align: center;\"><em><span style=\"color: #000000;\">inform, inspire, empower</span></em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Watch. Like. Share!</h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/10/work_group300x300.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Videos','','inherit','closed','closed','','2125-revision-v1','','','2015-03-11 12:24:49','2015-03-11 17:24:49','',2125,'http://dianazilly.com/anxiety/2125-revision-v1',0,'revision','',0),(2132,1,'2015-03-11 12:23:00','2015-03-11 17:23:00','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Videos</span></h1>\r\n<h2 style=\"text-align: center;\"><em><span style=\"color: #000000;\">inform, inspire, empower</span></em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Diana is available to present a workshop or lecture at your place of business.</span></h3>\r\n<span style=\"color: #000000;\">Events are customized to your audience, big or small, so that your group can benefit directly from the seminar.</span>\r\n<h4><span style=\"color: #000000;\">Popular topics include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Emotional Eating: Starving out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">The Power of the Focused Mind</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Goal Setting</span></li>\r\n	<li><span style=\"color: #000000;\">How to Practice Mindfulness</span></li>\r\n	<li><span style=\"color: #000000;\">The Balanced Self: How to Build Resilience After Major Life Changes</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: From Unproductive to Resilient Workers</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: Getting Through the Day with Healthy Habits</span></li>\r\n	<li><span style=\"color: #000000;\">Smoking Cessation: A Comprehensive Guide to Lifestyle Transformation</span></li>\r\n</ul>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/10/work_group300x300.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Videos','','inherit','closed','closed','','2125-revision-v1','','','2015-03-11 12:23:00','2015-03-11 17:23:00','',2125,'http://dianazilly.com/anxiety/2125-revision-v1',0,'revision','',0),(2129,1,'2015-03-11 12:18:16','2015-03-11 17:18:16','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Videos</span></h1>\r\n<h2 style=\"text-align: center;\"><em><span style=\"color: #000000;\">inform, inspire, empower</span></em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Diana is available to present a workshop or lecture at your place of business.</span></h3>\r\n<span style=\"color: #000000;\">Events are customized to your audience, big or small, so that your group can benefit directly from the seminar.</span>\r\n<h4><span style=\"color: #000000;\">Popular topics include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Emotional Eating: Starving out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">The Power of the Focused Mind</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Goal Setting</span></li>\r\n	<li><span style=\"color: #000000;\">How to Practice Mindfulness</span></li>\r\n	<li><span style=\"color: #000000;\">The Balanced Self: How to Build Resilience After Major Life Changes</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: From Unproductive to Resilient Workers</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: Getting Through the Day with Healthy Habits</span></li>\r\n	<li><span style=\"color: #000000;\">Smoking Cessation: A Comprehensive Guide to Lifestyle Transformation</span></li>\r\n</ul>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/10/work_group300x300.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][et_pb_audio admin_label=\"Audio\" audio=\"http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting-Audio-Lecture2.mp3\" title=\"Empowered Goal Setting\" artist_name=\"Diana Zilly\" album_name=\"Empowered Goal Setting\" image_url=\"http://dianazilly.com/wp-content/uploads/2014/01/knee-break-June-20061.jpg\" background_color=\"#000000\" background_layout=\"dark\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nClick here to access the <a title=\"Empowered Goal Setting\" href=\"http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting.pptx\">Empowered Goal Setting PowerPoint</a>\r\n\r\nClick here to access the <a href=\"http://dianazilly.com/wp-content/uploads/2015/02/Goal-Statements.pdf\">Goal Statements Worksheet</a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Videos','','inherit','closed','closed','','2125-revision-v1','','','2015-03-11 12:18:16','2015-03-11 17:18:16','',2125,'http://dianazilly.com/anxiety/2125-revision-v1',0,'revision','',0),(2127,1,'2015-03-11 12:13:13','2015-03-11 17:13:13','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Public Speaking</span></h1>\r\n<h2 style=\"text-align: center;\"><em><span style=\"color: #000000;\">workshops and lectures that inform, inspire, empower</span></em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Diana is available to present a workshop or lecture at your place of business.</span></h3>\r\n<span style=\"color: #000000;\">Events are customized to your audience, big or small, so that your group can benefit directly from the seminar.</span>\r\n<h4><span style=\"color: #000000;\">Popular topics include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Emotional Eating: Starving out the Anxiety Monster</span></li>\r\n	<li><span style=\"color: #000000;\">The Power of the Focused Mind</span></li>\r\n	<li><span style=\"color: #000000;\">Empowered Goal Setting</span></li>\r\n	<li><span style=\"color: #000000;\">How to Practice Mindfulness</span></li>\r\n	<li><span style=\"color: #000000;\">The Balanced Self: How to Build Resilience After Major Life Changes</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: From Unproductive to Resilient Workers</span></li>\r\n	<li><span style=\"color: #000000;\">Workplace Wellness: Getting Through the Day with Healthy Habits</span></li>\r\n	<li><span style=\"color: #000000;\">Smoking Cessation: A Comprehensive Guide to Lifestyle Transformation</span></li>\r\n</ul>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/10/work_group300x300.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][et_pb_audio admin_label=\"Audio\" audio=\"http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting-Audio-Lecture2.mp3\" title=\"Empowered Goal Setting\" artist_name=\"Diana Zilly\" album_name=\"Empowered Goal Setting\" image_url=\"http://dianazilly.com/wp-content/uploads/2014/01/knee-break-June-20061.jpg\" background_color=\"#000000\" background_layout=\"dark\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nClick here to access the <a title=\"Empowered Goal Setting\" href=\"http://dianazilly.com/wp-content/uploads/2015/02/Empowered-Goal-Setting.pptx\">Empowered Goal Setting PowerPoint</a>\r\n\r\nClick here to access the <a href=\"http://dianazilly.com/wp-content/uploads/2015/02/Goal-Statements.pdf\">Goal Statements Worksheet</a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Videos','','inherit','closed','closed','','2125-revision-v1','','','2015-03-11 12:13:13','2015-03-11 17:13:13','',2125,'http://dianazilly.com/anxiety/2125-revision-v1',0,'revision','',0),(2332,1,'2015-04-17 18:30:20','2015-04-17 23:30:20','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" transparent_background=\"off\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\" parallax_method=\"off\"][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/broken-cigarette-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stop-smoking-program\"]\r\n\r\n<span style=\"color: #000000;\">Learn to live as a non-smoker!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/thinking-guy-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/09/fruit-2-fade-1905-x-569.jpg\" button_link=\"http://dianazilly.com/weight-loss-and-healthy-lifestyle\"]\r\n\r\n<span style=\"color: #000000;\">Recharge your body with healthy foods!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/grayscale-bubbles-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Create order out of chaos. Learn balance and boundaries.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sun-flowers-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/grief-and-loss\"]\r\n\r\n<span style=\"color: #000000;\">Recover from grief and loss. Bounce back with personal resilience.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/10/gym-shoes-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\n<span style=\"color: #000000;\">Wellness is for everyone, every age!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\n<span style=\"color: #000000;\">Change negative thoughts into positive ones. Be happier.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/boy-raising-his-hand-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\n<span style=\"color: #000000;\">Be confident! Feel good about yourself!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/asian-stress-guy-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Get a grip on stress. Start feeling better again!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/woman-meditating-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Focus your mind to achieve your goals.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sore-back-guy-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<em><span style=\"color: #000000;\">Learn about the physical benefits of stress management</span></em>\r\n\r\n[/et_pb_slide][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\" transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Come on out to this FREE event! </span></h3>\r\n<span style=\"color: #000000;\">You could even attend the beginner DDP Yoga class and then stay for the workshop! </span>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/workshop-kick-off.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" animation=\"left\" sticky=\"off\" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Office commercial video embed\" background_layout=\"light\" text_orientation=\"left\"]<iframe src=\"https://www.youtube.com/embed/ZKTPUetSQvQ?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Headstand video embed\" background_layout=\"light\" text_orientation=\"left\"]<iframe src=\"https://www.youtube.com/embed/HGwWlANwXWQ?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"crow headstand crow \" background_layout=\"light\" text_orientation=\"left\"]<iframe src=\"https://www.youtube.com/embed/5CIk9V3Cecc?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2015-04-17 18:30:20','2015-04-17 23:30:20','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(856,1,'2015-04-14 12:02:03','2015-04-14 17:02:03','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/broken-cigarette-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Stop Smoking and Live as a Non-Smoker\" background_layout=\"light\" text_orientation=\"center\"]\n<h1>Stop Smoking and Learn to Live as a Non-Smoker</h1>\n<h2><em>learn to live a healthier lifestyle!</em></h2>\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Triggers\"]\n\nDiana works with you to help you deal with your smoking triggers so that you can move forward with confidence.\n\n<strong>Here are some common triggers:</strong>\n<ul>\n	<li>first cigarette in the morning</li>\n	<li>meals</li>\n	<li>talking on the phone</li>\n	<li>driving</li>\n	<li>socializing</li>\n	<li>having coffee or soda</li>\n	<li>stress</li>\n	<li>boredom</li>\n	<li>grief and loss</li>\n	<li>breaks at work</li>\n	<li>unable to refuse the offer of a cigarette from another smoker</li>\n	<li>last cigarette before bed</li>\n</ul>\n[/et_pb_tab][et_pb_tab title=\"Worries\"]\n\n<strong>Do you worry about the following things when you think about quitting smoking?</strong>\n<ul>\n	<li>gaining weight</li>\n	<li>not knowing what to do instead</li>\n	<li>not knowing how to deal with stress</li>\n	<li>not knowing how to go out for a drink with friends and not smoke</li>\n	<li>not knowing how to be around other people who smoke</li>\n	<li>not knowing how to go on break at work without caving in when you see other people smoking?</li>\n	<li>failing after you have told people that you are quitting?</li>\n	<li>feeling demoralized over the whole process?</li>\n</ul>\n[/et_pb_tab][et_pb_tab title=\"Real help, not hype\"]\n\n<strong>Diana will help you:</strong>\n<ul>\n	<li>understand how this process works</li>\n	<li>set up realistic goals for your own progress</li>\n	<li>deal with stress and develop healthy coping skills</li>\n	<li>how to gain control over your choices</li>\n	<li>how to feel better and not feel demoralized</li>\n	<li>understand how smoking affects your mind and body</li>\n	<li>deal with being watched by everyone around you who are waiting to see if you are successful this time</li>\n	<li>create family leadership that empowers your loved ones to also be healthier</li>\n	<li>become confident about your ability to maintain your healthy lifestyle</li>\n</ul>\n&nbsp;\n\n[/et_pb_tab][et_pb_tab title=\"FAQs\"]\n\n<strong>Question: How does it work?</strong>\n\nDiana has developed a comprehensive system to address the multitude of issues that face people who are quitting smoking.\n\nCognitive behavioral therapy and hypnotherapy are combined to pack a one-two punch against your old habit of smoking.\n\nDiana will teach you how to understand your self and why this has been a difficult process for you to do alone so far.\n\nShe will teach you how to activate healthy lifestyle habits that will keep you on track with your health and wellness goals.\n\n<strong>Question: Can I use the nicotine patch or medication or e-cigarettes too?</strong>\n\nYes, if your doctor has prescribed you medication or you want to use additional supports, please tell Diana so that she can integrate those into your program. This is about doing whatever it takes to help you transition into the lifestyle of a non-smoker.\n\n<strong>Question: Will I quit smoking 100% in my first session?</strong>\n\nQuitting 100% in the first session is ideal but sometimes people just cut down drastically and then work on that last one or two cigarettes. Either way, there is still the same learning process that must take place. Hypnotherapy for smoking cessation is not a magic wand process but a learning process so that you can adapt to your lifestyle as a non-smoker.\n\n[/et_pb_tab][et_pb_tab title=\"Inspiration for the Program\"]\n\nDiana developed this smoking cessation program through years of experience from working with clients as a counselor and hypnotherapist.\n\nShe has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, and is a Fellow in Clinical Hypnotherapy with the National Board for Certified Clinical Hypnotherapists.\n\nYears ago, Diana began her journey into understanding the mind through training in Tae Kwon Do.\n\nWhen she learned how to break boards, she understood the power that the mind has in directing the body.\n\nIf she focused and imagined herself breaking the board, she sliced right through that board no problem. If she faltered, she did not break the board.\n\nAs long as her mind was focused on the outcome of \"breaking the board\", she could achieve anything she desired.\n\nYou can achieve any of your goals by learning to tap into the power of your focused mind. Let Diana help you accomplish this!\n\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Audio Support \" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/02/guywithheadphones300x300.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\n\nYou have access to supportive audio files that will help you <em><strong>stay motivated</strong></em> and on track with your lifestyle as a non-smoker. Reinforcement is the key to success as you are learning not just <em><strong>how to stop smoking</strong></em> but <em><strong>how to live as a non-smoker!</strong></em>\n\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Focus on Wellness\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/02/twofitnesswomen300x300.png\" alt=\"two women outside exercising\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\n\nFocus on your health and wellness so that you can be confident about your lifestyle as a non-smoker. Learn to make realistic, achievable health goals.\n\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Live as a Non-Smoker\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/02/familygroceryshopping300x300.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\n\nIt feels great to trust yourself to maintain your lifestyle as a non-smoker. Family leadership teaches your children, your family, your grandchildren, nieces, nephews, everyone around you, that there are healthy ways to deal with stress, overcome challenges, and live to your fullest potential.\n\n[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Cost of Stop Smoking Program\" background_layout=\"light\" text_orientation=\"center\"]\n\n&nbsp;\n<h1><span style=\"color: #000000;\">Cost of Stop Smoking Program</span></h1>\n<h2><span style=\"color: #000000;\"><em>start saving money once you stop smoking</em></span></h2>\n<h3><span style=\"color: #000000;\"><em> </em></span></h3>\n&nbsp;\n\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"360\" button_text=\"Call Today!\" featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"program commitment\"]\n\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\n\n<span style=\"color: #000000;\">4.5 total hours of therapy</span>\n\n<span style=\"color: #000000;\">First session is 1.5 hrs and includes hypnotherapy</span>\n\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\n\n<span style=\"color: #000000;\">Professional Service</span>\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\n<span style=\"color: #000000;\"> Customized therapy plan</span>\n\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\n\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Commitment is the Key\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\"]\n\n<span style=\"color: #000000;\">You have most likely already spent thousands of dollars on your smoking habit.</span>\n\n<span style=\"color: #000000;\">This stop smoking commitment costs substantially less!</span>\n\n<span style=\"color: #000000;\">Why do you need to make a commitment?</span>\n\n<span style=\"color: #000000;\">Because a lot of smokers want a quick fix.</span>\n\n<span style=\"color: #000000;\">They just want to stop smoking now!</span>\n\n<span style=\"color: #000000;\">But when you think about the number of years, even decades that you have smoked....</span>\n\n<span style=\"color: #000000;\">Doesn\'t it only make sense that it will take some time to really, truly stop smoking?</span>\n\n<span style=\"color: #000000;\">Sign up NOW!</span>\n\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" title=\"Become a Non-Smoker\"]\n\n<span style=\"color: #000000;\">Learn how to live as a non-smoker</span>\n\n<span style=\"color: #000000;\">Lifestyle changes for health and wellness</span>\n\n<span style=\"color: #000000;\">Effortful commitment</span> <span style=\"color: #000000;\">makes changes happen</span>\n\n<span style=\"color: #000000;\">Be willing to use the tools needed to stop smoking</span>\n\n<span style=\"color: #000000;\">and LIVE as a NON-SMOKER</span>\n\n[/et_pb_pricing_table][/et_pb_pricing_tables][/et_pb_column][/et_pb_row][/et_pb_section]','Stop Smoking Program','','inherit','open','closed','','421-autosave-v1','','','2015-04-14 12:02:03','2015-04-14 17:02:03','',421,'http://dianazilly.com/uncategorized/421-autosave-v1',0,'revision','',0),(860,1,'2014-02-27 17:58:15','2014-02-27 23:58:15','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h2>\r\n<h3><span style=\"color: #ffffff;\"><em>therapy that teaches you how to live as a non-smoker</em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"New Client Session\" currency=\"$\" sum=\"100\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"start here\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Clients</span></span>\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">Stop Smoking clients use a different plan</span></span>\r\n<span style=\"color: #000000;\"> 1.5 hours of therapy</span>\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in your first session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Choose a Follow-Up Package for later sessions</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Pay-As-You-Go\" currency=\"$\" sum=\"75\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"follow-up session\"]\r\n\r\n<span style=\"color: #000000;\">Single Follow-Up Session</span>\r\n<span style=\"color: #000000;\">1 hour session</span>\r\n<span style=\"color: #000000;\">includes hypnotherapy</span>\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n<span style=\"color: #000000;\">always welcome to come back and buy a package of sessions</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment due at first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"on\" title=\"3 Session Package\" subtitle=\"Most Popular Follow-Up Package\" currency=\"$\" sum=\"180\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\"]\r\n\r\n<span style=\"color: #000000;\">Most popular follow-up package</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">3 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">No waste....easy to make use of these sessions</span>\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"5 Session Package\" currency=\"$\" sum=\"300\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"Great Value Follow-Up Package\"]\r\n\r\n<span style=\"color: #000000;\">Best for clients who know they will need extra sessions</span>\r\n\r\n<span style=\"color: #000000;\">5 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">Encourages strong commitment to therapy</span>\r\n<span style=\"color: #000000;\">Spread the sessions over the course of several weeks</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 17:58:15','2014-02-27 23:58:15','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(859,1,'2014-02-27 17:57:41','2014-02-27 23:57:41','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\"><span style=\"color: #000000;\">Cost of Stop Smoking Program</span></span></h2>\r\n<h3><span style=\"color: #ffffff;\"><em><span style=\"color: #000000;\">therapy that teaches you how to live as a non-smoker</span></em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"New Client Session\" currency=\"$\" sum=\"100\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"start here\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Clients</span></span>\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">Stop Smoking clients use a different plan</span></span>\r\n<span style=\"color: #000000;\"> 1.5 hours of therapy</span>\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in your first session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Choose a Follow-Up Package for later sessions</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Pay-As-You-Go\" currency=\"$\" sum=\"75\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"follow-up session\"]\r\n\r\n<span style=\"color: #000000;\">Single Follow-Up Session</span>\r\n<span style=\"color: #000000;\">1 hour session</span>\r\n<span style=\"color: #000000;\">includes hypnotherapy</span>\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n<span style=\"color: #000000;\">always welcome to come back and buy a package of sessions</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment due at first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"on\" title=\"3 Session Package\" subtitle=\"Most Popular Follow-Up Package\" currency=\"$\" sum=\"180\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\"]\r\n\r\n<span style=\"color: #000000;\">Most popular follow-up package</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">3 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">No waste....easy to make use of these sessions</span>\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"5 Session Package\" currency=\"$\" sum=\"300\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"Great Value Follow-Up Package\"]\r\n\r\n<span style=\"color: #000000;\">Best for clients who know they will need extra sessions</span>\r\n\r\n<span style=\"color: #000000;\">5 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">Encourages strong commitment to therapy</span>\r\n<span style=\"color: #000000;\">Spread the sessions over the course of several weeks</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 17:57:41','2014-02-27 23:57:41','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(857,1,'2014-02-27 17:56:52','2014-02-27 23:56:52','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\"><span style=\"color: #000000;\">Cost of Stop Smoking Program</span></span></h2>\r\n<h3><span style=\"color: #ffffff;\"><em><span style=\"color: #000000;\">therapy that teaches you how to live as a non-smoker</span></em> Hypnotherapy Sessions</span></h3>\r\n<h3><span style=\"color: #ffffff;\"><em>affordable &amp; effective therapy.....help, not hype</em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"New Client Session\" currency=\"$\" sum=\"100\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"start here\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Clients</span></span>\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">Stop Smoking clients use a different plan</span></span>\r\n<span style=\"color: #000000;\"> 1.5 hours of therapy</span>\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in your first session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Choose a Follow-Up Package for later sessions</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Pay-As-You-Go\" currency=\"$\" sum=\"75\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"follow-up session\"]\r\n\r\n<span style=\"color: #000000;\">Single Follow-Up Session</span>\r\n<span style=\"color: #000000;\">1 hour session</span>\r\n<span style=\"color: #000000;\">includes hypnotherapy</span>\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n<span style=\"color: #000000;\">always welcome to come back and buy a package of sessions</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment due at first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"on\" title=\"3 Session Package\" subtitle=\"Most Popular Follow-Up Package\" currency=\"$\" sum=\"180\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\"]\r\n\r\n<span style=\"color: #000000;\">Most popular follow-up package</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">3 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">No waste....easy to make use of these sessions</span>\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"5 Session Package\" currency=\"$\" sum=\"300\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"Great Value Follow-Up Package\"]\r\n\r\n<span style=\"color: #000000;\">Best for clients who know they will need extra sessions</span>\r\n\r\n<span style=\"color: #000000;\">5 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">Encourages strong commitment to therapy</span>\r\n<span style=\"color: #000000;\">Spread the sessions over the course of several weeks</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 17:56:52','2014-02-27 23:56:52','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(858,1,'2014-02-27 17:57:11','2014-02-27 23:57:11','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\"><span style=\"color: #000000;\">Cost of Stop Smoking Program</span></span></h2>\r\n<h3><span style=\"color: #ffffff;\"><em><span style=\"color: #000000;\">therapy that teaches you how to live as a non-smoker</span></em> Hypnotherapy Sessions</span></h3>\r\n<h3><span style=\"color: #ffffff;\"><em>affordable &amp; effective therapy.....help, not hype</em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"New Client Session\" currency=\"$\" sum=\"100\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"start here\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Clients</span></span>\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">Stop Smoking clients use a different plan</span></span>\r\n<span style=\"color: #000000;\"> 1.5 hours of therapy</span>\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in your first session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Choose a Follow-Up Package for later sessions</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Pay-As-You-Go\" currency=\"$\" sum=\"75\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"follow-up session\"]\r\n\r\n<span style=\"color: #000000;\">Single Follow-Up Session</span>\r\n<span style=\"color: #000000;\">1 hour session</span>\r\n<span style=\"color: #000000;\">includes hypnotherapy</span>\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n<span style=\"color: #000000;\">always welcome to come back and buy a package of sessions</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment due at first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"on\" title=\"3 Session Package\" subtitle=\"Most Popular Follow-Up Package\" currency=\"$\" sum=\"180\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\"]\r\n\r\n<span style=\"color: #000000;\">Most popular follow-up package</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">3 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">No waste....easy to make use of these sessions</span>\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"5 Session Package\" currency=\"$\" sum=\"300\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"Great Value Follow-Up Package\"]\r\n\r\n<span style=\"color: #000000;\">Best for clients who know they will need extra sessions</span>\r\n\r\n<span style=\"color: #000000;\">5 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">Encourages strong commitment to therapy</span>\r\n<span style=\"color: #000000;\">Spread the sessions over the course of several weeks</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 17:57:11','2014-02-27 23:57:11','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(864,1,'2014-02-27 19:36:21','2014-02-28 01:36:21','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h2>\r\n<h3><span style=\"color: #ffffff;\"><em>therapy that teaches you how to live as a non-smoker</em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"full payment\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Flexible Payments\" currency=\"$\" sum=\"165\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"2 flexible payments\" per=\"pymnt\"]\r\n\r\n<span style=\"color: #000000;\">2 Flexible Payments</span>\r\n\r\n<span style=\"color: #000000;\">first payment due at first follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">second payment due at second follow-up session</span>\r\n\r\n<span style=\"color: #000000;\"> includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"on\" title=\"3 Flexible Payments\" currency=\"$\" sum=\"200\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" per=\"1st pymnt\"]\r\n\r\n<span style=\"color: #000000;\">Make a larger payment upfront ($200)</span>\r\n\r\n<span style=\"color: #000000;\">Then make 2 payments of $65 each ($130)</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 19:36:21','2014-02-28 01:36:21','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(863,1,'2014-02-27 19:29:58','2014-02-28 01:29:58','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h2>\r\n<h3><span style=\"color: #ffffff;\"><em>therapy that teaches you how to live as a non-smoker</em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"full payment\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Flexible Payments\" currency=\"$\" sum=\"165\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"2 flexible payments\" per=\"pymnt\"]\r\n\r\n<span style=\"color: #000000;\">2 Flexible Payments</span>\r\n\r\n<span style=\"color: #000000;\">first payment due at first follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">second payment due at second follow-up session</span>\r\n\r\n<span style=\"color: #000000;\"> includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n<span style=\"color: #000000;\">\r\n</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"on\" title=\"3 Session Package\" subtitle=\"Most Popular Follow-Up Package\" currency=\"$\" sum=\"180\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\"]\r\n\r\n<span style=\"color: #000000;\">Most popular follow-up package</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">3 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">No waste....easy to make use of these sessions</span>\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"5 Session Package\" currency=\"$\" sum=\"300\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"Great Value Follow-Up Package\"]\r\n\r\n<span style=\"color: #000000;\">Best for clients who know they will need extra sessions</span>\r\n\r\n<span style=\"color: #000000;\">5 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">Encourages strong commitment to therapy</span>\r\n<span style=\"color: #000000;\">Spread the sessions over the course of several weeks</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 19:29:58','2014-02-28 01:29:58','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(865,1,'2014-02-27 19:39:16','2014-02-28 01:39:16','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h2>\r\n<h3><span style=\"color: #ffffff;\"><em>therapy that teaches you how to live as a non-smoker</em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"full payment\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Flexible Payments\" currency=\"$\" sum=\"165\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"2 flexible payments\" per=\"pymnt\"]\r\n\r\n<span style=\"color: #000000;\">2 Flexible Payments</span>\r\n\r\n<span style=\"color: #000000;\">first payment due at first follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">second payment due at second follow-up session</span>\r\n\r\n<span style=\"color: #000000;\"> includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"3 Flexible Payments\" currency=\"$\" sum=\"200\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" per=\"1st pymnt\"]\r\n\r\n<span style=\"color: #000000;\">Make a larger payment upfront ($200)</span>\r\n\r\n<span style=\"color: #000000;\">Then make 2 payments of $65 each ($130)</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 19:39:16','2014-02-28 01:39:16','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(866,1,'2014-02-27 19:44:03','2014-02-28 01:44:03','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h2>\r\n<h3><span style=\"color: #ffffff;\"><em>therapy that teaches you how to live as a non-smoker</em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"full payment\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Flexible Payments\" currency=\"$\" sum=\"165\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"2 payments\" per=\"pymnt\"]\r\n\r\n<span style=\"color: #000000;\">2 Flexible Payments</span>\r\n\r\n<span style=\"color: #000000;\">first payment due at first follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">second payment due at second follow-up session</span>\r\n\r\n<span style=\"color: #000000;\"> includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"Flexible Payments\" currency=\"$\" sum=\"200\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" per=\"1st pymnt\" subtitle=\"3 payments\"]\r\n\r\n<span style=\"color: #000000;\">Make a larger payment upfront ($200)</span>\r\n\r\n<span style=\"color: #000000;\">Then make 2 payments of $65 each ($130)</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what pricing plan you want when you call to make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 19:44:03','2014-02-28 01:44:03','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(867,1,'2014-02-27 19:46:39','2014-02-28 01:46:39','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h2>\r\n<h3><span style=\"color: #ffffff;\"><em>therapy that teaches you how to live as a non-smoker</em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"full payment\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Flexible Payments\" currency=\"$\" sum=\"165\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"2 payments\" per=\"pymnt\"]\r\n\r\n<span style=\"color: #000000;\">2 Flexible Payments</span>\r\n\r\n<span style=\"color: #000000;\">first payment due at first follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">second payment due at second follow-up session</span>\r\n\r\nLet Diana know what payment plan you need when you make your appointment\r\n\r\n<span style=\"color: #000000;\"> includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">same great professional service </span>\r\n\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"Flexible Payments\" currency=\"$\" sum=\"200\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" per=\"1st pymnt\" subtitle=\"3 payments\"]\r\n\r\n<span style=\"color: #000000;\">Make a larger payment upfront ($200)</span>\r\n\r\n<span style=\"color: #000000;\">Then make 2 payments of $65 each ($130)</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what pricing plan you want when you call to make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 19:46:39','2014-02-28 01:46:39','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(868,1,'2014-02-27 19:48:30','2014-02-28 01:48:30','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h2>\r\n<h3><span style=\"color: #ffffff;\"><em>therapy that teaches you how to live as a non-smoker</em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"full payment\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Flexible Payments\" currency=\"$\" sum=\"165\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"2 payments\" per=\"pymnt\"]\r\n\r\n<span style=\"color: #000000;\">2 Flexible Payments</span>\r\n\r\n<span style=\"color: #000000;\">first payment due at first follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">second payment due at second follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what payment plan you need when you make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Same great professional service </span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"Flexible Payments\" currency=\"$\" sum=\"200\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" per=\"1st pymnt\" subtitle=\"3 payments\"]\r\n\r\n<span style=\"color: #000000;\">Make a larger payment upfront ($200)</span>\r\n\r\n<span style=\"color: #000000;\">Then make 2 payments of $65 each ($130)</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what pricing plan you want when you call to make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 19:48:30','2014-02-28 01:48:30','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(870,1,'2014-02-27 19:51:54','2014-02-28 01:51:54','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h2>\r\n<h3><span style=\"color: #ffffff;\"><em> </em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"full payment\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Flexible Payments\" currency=\"$\" sum=\"165\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"2 payments\" per=\"pymnt\"]\r\n\r\n<span style=\"color: #000000;\">2 Flexible Payments</span>\r\n\r\n<span style=\"color: #000000;\">first payment due at first follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">second payment due at second follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what payment plan you need when you make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Same great professional service </span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"Flexible Payments\" currency=\"$\" sum=\"200\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" per=\"1st pymnt\" subtitle=\"3 payments\"]\r\n\r\n<span style=\"color: #000000;\">Make a larger payment upfront ($200)</span>\r\n\r\n<span style=\"color: #000000;\">Then make 2 payments of $65 each ($130)</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what pricing plan you want when you call to make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Same great professional service</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 19:51:54','2014-02-28 01:51:54','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(869,1,'2014-02-27 19:49:38','2014-02-28 01:49:38','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h2>\r\n<h3><span style=\"color: #ffffff;\"><em>therapy that teaches you how to live as a non-smoker</em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"full payment\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Flexible Payments\" currency=\"$\" sum=\"165\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"2 payments\" per=\"pymnt\"]\r\n\r\n<span style=\"color: #000000;\">2 Flexible Payments</span>\r\n\r\n<span style=\"color: #000000;\">first payment due at first follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">second payment due at second follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what payment plan you need when you make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Same great professional service </span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"Flexible Payments\" currency=\"$\" sum=\"200\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" per=\"1st pymnt\" subtitle=\"3 payments\"]\r\n\r\n<span style=\"color: #000000;\">Make a larger payment upfront ($200)</span>\r\n\r\n<span style=\"color: #000000;\">Then make 2 payments of $65 each ($130)</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what pricing plan you want when you call to make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Same great professional service</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 19:49:38','2014-02-28 01:49:38','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(871,1,'2014-02-27 19:53:37','2014-02-28 01:53:37','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h2>\r\n<address><span style=\"color: #ffffff;\">start saving money once you stop smoking</span></address>\r\n<h3><span style=\"color: #ffffff;\"><em> </em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"full payment\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Flexible Payments\" currency=\"$\" sum=\"165\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"2 payments\" per=\"pymnt\"]\r\n\r\n<span style=\"color: #000000;\">2 Flexible Payments</span>\r\n\r\n<span style=\"color: #000000;\">first payment due at first follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">second payment due at second follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what payment plan you need when you make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Same great professional service </span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"Flexible Payments\" currency=\"$\" sum=\"200\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" per=\"1st pymnt\" subtitle=\"3 payments\"]\r\n\r\n<span style=\"color: #000000;\">Make a larger payment upfront ($200)</span>\r\n\r\n<span style=\"color: #000000;\">Then make 2 payments of $65 each ($130)</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what pricing plan you want when you call to make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Same great professional service</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 19:53:37','2014-02-28 01:53:37','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(872,1,'2014-02-27 19:54:50','2014-02-28 01:54:50','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h1><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h1>\r\n<h2><em><span style=\"color: #ffffff;\">start saving money once you stop smoking</span></em></h2>\r\n<h3><span style=\"color: #ffffff;\"><em> </em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"full payment\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Flexible Payments\" currency=\"$\" sum=\"165\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"2 payments\" per=\"pymnt\"]\r\n\r\n<span style=\"color: #000000;\">2 Flexible Payments</span>\r\n\r\n<span style=\"color: #000000;\">first payment due at first follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">second payment due at second follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what payment plan you need when you make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Same great professional service </span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"Flexible Payments\" currency=\"$\" sum=\"200\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" per=\"1st pymnt\" subtitle=\"3 payments\"]\r\n\r\n<span style=\"color: #000000;\">Make a larger payment upfront ($200)</span>\r\n\r\n<span style=\"color: #000000;\">Then make 2 payments of $65 each ($130)</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what pricing plan you want when you call to make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Same great professional service</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 19:54:50','2014-02-28 01:54:50','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(962,1,'2014-03-10 08:34:14','2014-03-10 13:34:14','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h1><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h1>\r\n<h2><em><span style=\"color: #ffffff;\">start saving money once you stop smoking</span></em></h2>\r\n<h3><span style=\"color: #ffffff;\"><em> </em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"recommended for full commitment to program\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Commitment is the Key\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\"]\r\n\r\n<span style=\"color: #000000;\">You have most likely already spent thousands of dollars on your smoking habit.</span>\r\n\r\nThis stop smoking commitment costs substantially less!\r\n\r\nWhy do you need to make a commitment?\r\n\r\nBecause a lot of smokers want a quick fix.\r\n\r\nThey just want to stop smoking now!\r\n\r\nBut when you think about the number of years, even decades that you have smoked....\r\n\r\nDoesn\'t it only make sense that it will take some time to really, truly stop smoking?\r\n\r\nAnd, learn how to LIVE as a NON-SMOKER!\r\n\r\nSign up NOW!\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\"]\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-03-10 08:34:14','2014-03-10 13:34:14','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(874,1,'2014-02-27 19:56:44','2014-02-28 01:56:44','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h1><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h1>\r\n<h2><em><span style=\"color: #ffffff;\">start saving money once you stop smoking</span></em></h2>\r\n<h3><span style=\"color: #ffffff;\"><em> </em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"recommended for full commitment to program\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Flexible Payments\" currency=\"$\" sum=\"165\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"2 payments\" per=\"pymnt\"]\r\n\r\n<span style=\"color: #000000;\">2 Flexible Payments</span>\r\n\r\n<span style=\"color: #000000;\">first payment due at first follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">second payment due at second follow-up session</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what payment plan you need when you make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Same great professional service </span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"Flexible Payments\" currency=\"$\" sum=\"200\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" per=\"1st pymnt\" subtitle=\"3 payments\"]\r\n\r\n<span style=\"color: #000000;\">Make a larger payment upfront ($200)</span>\r\n\r\n<span style=\"color: #000000;\">Then make 2 payments of $65 each ($130)</span>\r\n\r\n<span style=\"color: #000000;\">Let Diana know what pricing plan you want when you call to make your appointment</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Same great professional service</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-02-27 19:56:44','2014-02-28 01:56:44','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(1848,1,'2014-10-20 19:28:35','2014-10-21 00:28:35','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>education, experience, professionalism</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em>\r\n\r\nDiana is known for saying, \"Empowerment is the gateway to lasting life changes.\"\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.\r\n\r\nMost people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.\r\n\r\nShe has used this body of knowledge to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a Clinical Professional Counselor license with the State of Illinois.\r\n\r\nThe practice of hypnotism is not a highly-regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.\r\n\r\nCounseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.\r\n\r\n<em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em>\r\n\r\nDiana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois practicing solely in hypnotherapy.</em>\r\n\r\n<span style=\"line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><em>Recent Blog Posts</em></h1>\r\n[/et_pb_text][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2014-10-20 19:28:35','2014-10-21 00:28:35','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1847,1,'2014-10-20 19:26:25','2014-10-21 00:26:25','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>education, experience, professionalism</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em>\r\n\r\nDiana is known for saying, \"Empowerment is the gateway to lasting life changes.\"\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.\r\n\r\nMost people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.\r\n\r\nShe has used this body of knowledge to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a Clinical Professional Counselor license with the State of Illinois.\r\n\r\nThe practice of hypnotism is not a highly-regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.\r\n\r\nCounseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.\r\n\r\n<em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em>\r\n\r\nDiana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois practicing solely in hypnotherapy.</em>\r\n\r\n<span style=\"line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h1><em>Recent Blog Posts</em></h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2014-10-20 19:26:25','2014-10-21 00:26:25','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(965,1,'2014-03-10 08:40:27','2014-03-10 13:40:27','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h1><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h1>\r\n<h2><em><span style=\"color: #ffffff;\">start saving money once you stop smoking</span></em></h2>\r\n<h3><span style=\"color: #ffffff;\"><em> </em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"a full commitment to program\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Commitment is the Key\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\"]\r\n\r\n<span style=\"color: #000000;\">You have most likely already spent thousands of dollars on your smoking habit.</span>\r\n\r\n<span style=\"color: #000000;\">This stop smoking commitment costs substantially less!</span>\r\n\r\n<span style=\"color: #000000;\">Why do you need to make a commitment?</span>\r\n\r\n<span style=\"color: #000000;\">Because a lot of smokers want a quick fix.</span>\r\n\r\n<span style=\"color: #000000;\">They just want to stop smoking now!</span>\r\n\r\n<span style=\"color: #000000;\">But when you think about the number of years, even decades that you have smoked....</span>\r\n\r\n<span style=\"color: #000000;\">Doesn\'t it only make sense that it will take some time to really, truly stop smoking?</span>\r\n\r\n<span style=\"color: #000000;\">Sign up NOW!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" title=\"Become a Non-Smoker\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to live as a non-smoker</span>\r\n\r\n<span style=\"color: #000000;\">Lifestyle changes for health and wellness</span>\r\n\r\n<span style=\"color: #000000;\">Effortful commitment</span> <span style=\"color: #000000;\">makes changes happen</span>\r\n\r\n<span style=\"color: #000000;\">Be willing to use the tools needed to stop smoking</span>\r\n\r\n<span style=\"color: #000000;\">and LIVE as a NON-SMOKER</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-03-10 08:40:27','2014-03-10 13:40:27','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(964,1,'2014-03-10 08:39:31','2014-03-10 13:39:31','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h1><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h1>\r\n<h2><em><span style=\"color: #ffffff;\">start saving money once you stop smoking</span></em></h2>\r\n<h3><span style=\"color: #ffffff;\"><em> </em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"a full commitment to program\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Commitment is the Key\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\"]\r\n\r\n<span style=\"color: #000000;\">You have most likely already spent thousands of dollars on your smoking habit.</span>\r\n\r\n<span style=\"color: #000000;\">This stop smoking commitment costs substantially less!</span>\r\n\r\n<span style=\"color: #000000;\">Why do you need to make a commitment?</span>\r\n\r\n<span style=\"color: #000000;\">Because a lot of smokers want a quick fix.</span>\r\n\r\n<span style=\"color: #000000;\">They just want to stop smoking now!</span>\r\n\r\n<span style=\"color: #000000;\">But when you think about the number of years, even decades that you have smoked....</span>\r\n\r\n<span style=\"color: #000000;\">Doesn\'t it only make sense that it will take some time to really, truly stop smoking?</span>\r\n\r\n<span style=\"color: #000000;\">And, learn how to LIVE as a NON-SMOKER!</span>\r\n\r\n<span style=\"color: #000000;\">Sign up NOW!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" title=\"Become a Non-Smoker\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to live as a non-smoker</span>\r\n\r\n<span style=\"color: #000000;\">Lifestyle changes for health and wellness</span>\r\n\r\n<span style=\"color: #000000;\">Effortful commitment</span> <span style=\"color: #000000;\">makes changes happen</span>\r\n\r\n<span style=\"color: #000000;\">Be willing to use the tools needed to stop smoking</span>\r\n\r\n<span style=\"color: #000000;\">and LIVE as a NON-SMOKER</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-03-10 08:39:31','2014-03-10 13:39:31','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(963,1,'2014-03-10 08:35:44','2014-03-10 13:35:44','[et_pb_section fullwidth=\"off\" background_color=\"#496877\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"left\"]\r\n<h1><span style=\"color: #ffffff;\">Cost of Stop Smoking Program</span></h1>\r\n<h2><em><span style=\"color: #ffffff;\">start saving money once you stop smoking</span></em></h2>\r\n<h3><span style=\"color: #ffffff;\"><em> </em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"a full commitment to program\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Commitment is the Key\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\"]\r\n\r\n<span style=\"color: #000000;\">You have most likely already spent thousands of dollars on your smoking habit.</span>\r\n\r\n<span style=\"color: #000000;\">This stop smoking commitment costs substantially less!</span>\r\n\r\n<span style=\"color: #000000;\">Why do you need to make a commitment?</span>\r\n\r\n<span style=\"color: #000000;\">Because a lot of smokers want a quick fix.</span>\r\n\r\n<span style=\"color: #000000;\">They just want to stop smoking now!</span>\r\n\r\n<span style=\"color: #000000;\">But when you think about the number of years, even decades that you have smoked....</span>\r\n\r\n<span style=\"color: #000000;\">Doesn\'t it only make sense that it will take some time to really, truly stop smoking?</span>\r\n\r\n<span style=\"color: #000000;\">And, learn how to LIVE as a NON-SMOKER!</span>\r\n\r\n<span style=\"color: #000000;\">Sign up NOW!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\"]\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-03-10 08:35:44','2014-03-10 13:35:44','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(1259,1,'2014-06-01 18:05:03','2014-06-01 23:05:03','[et_pb_section background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Expert, Professional Hypnotherapy Services</h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][/et_pb_row][/et_pb_section]','Services','','inherit','open','closed','','349-revision-v1','','','2014-06-01 18:05:03','2014-06-01 23:05:03','',349,'http://dianazilly.com/uncategorized/349-revision-v1',0,'revision','',0),(1261,1,'2014-06-01 18:05:59','2014-06-01 23:05:59','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\"][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nRelax away the stress and tension.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg131.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn to live as a non-smoker!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg21.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n<p style=\"text-align: center;\">Learn to improve your focus and get more work done</p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-7.jpg\"]\r\n\r\nRecharge your body with healthy foods!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn how to relax. Feel peaceful and happy.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nCreate order out of chaos. Learn balance and boundaries.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-4.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nRecover from grief and loss. Bounce back with personal resilience.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-8.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\nWellness is for everyone, every age!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-9.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nChange negative thoughts into positive ones. Be happier with yourself.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-3.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nBe confident! Feel good about yourself!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-2.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nGet a grip on stress. Start feeling better again!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax, Focus, and Achieve Your Goals\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bkg.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn to focus your mind to achieve your goals.\r\n\r\n[/et_pb_slide][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" url_new_window=\"off\" background_layout=\"dark\" text_orientation=\"center\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/7.png\" title=\"Stop Smoking\" animation=\"off\"]\r\n\r\n<span style=\"line-height: 1.5em;\">This comprehensive program teaches you how to live your life as a non-smoker. Even if you are using a medication, patch, or gum to manage nicotine withdrawal, you can still learn how to deal with stressful triggers so that you remain a non-smoker. </span>\r\n\r\nLearn more today!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" title=\"Emotional Eating\" url_new_window=\"off\" background_layout=\"dark\" text_orientation=\"center\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/8.png\" animation=\"off\"]\r\n\r\nDiana\'s program will teach you how to safely and slowly emerge from the problem of emotional eating and start eating for health and well-being. Learn to deal with your emotions and not \'eat\' them. Develop a healthier relationship with your self, and get on track with your health goals.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" url_new_window=\"off\" background_layout=\"dark\" text_orientation=\"center\" title=\"Grief &amp; Loss\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/2.png\" animation=\"off\"]\r\n<p style=\"text-align: center;\">Find your path through grief and loss. Process your emotions and learn healthy coping skills so that you can bounce back and become resilient again. Whether it\'s coping with the death of a loved one, a pet, a job, or just big changes in life, you can find a way to cope and feel better.</p>\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" url_new_window=\"off\" background_layout=\"dark\" text_orientation=\"center\" title=\"Stress Management\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/5.png\" animation=\"off\"]\r\n<p style=\"text-align: center;\">Feeling overwhelmed? Learn how to relax, relieve stress, and develop healthy coping skills and boundaries. Stress can wreak havoc on your lifestyle, undermining your healthy habits. and possibly even weakening your immune system. Learn to regroup, get peace of mind, and move forward with confidence.</p>\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','Home','','inherit','open','closed','','22-revision-v1','','','2014-06-01 18:05:59','2014-06-01 23:05:59','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(958,1,'2014-03-04 17:52:57','2014-03-04 23:52:57','\"calm and centered meditation\".','calm and centered meditation','','inherit','open','closed','','calm-and-centered-meditation','','','2014-03-04 17:52:57','2014-03-04 23:52:57','',0,'http://dianazilly.com/wp-content/uploads/2014/03/calm-and-centered-meditation.wav',0,'attachment','audio/wav',0),(959,1,'2014-03-04 17:54:11','2014-03-04 23:54:11','\"powerful inner self\".','powerful inner self','','inherit','open','closed','','powerful-inner-self','','','2014-03-04 17:54:11','2014-03-04 23:54:11','',0,'http://dianazilly.com/wp-content/uploads/2014/03/powerful-inner-self.wav',0,'attachment','audio/wav',0),(960,1,'2014-03-04 17:55:37','2014-03-04 23:55:37','\"relaxing positive energy\".','relaxing positive energy','','inherit','open','closed','','relaxing-positive-energy','','','2014-10-13 17:28:57','2014-10-13 22:28:57','',0,'http://dianazilly.com/wp-content/uploads/2014/03/relaxing-positive-energy.wav',0,'attachment','audio/wav',0),(2026,1,'2015-01-14 14:03:31','2015-01-14 20:03:31','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span>\r\n\r\n<span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span>\r\n\r\n<span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span>\r\n\r\n<span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span>\r\n\r\n<span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span>\r\n\r\n<span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span>\r\n\r\n<span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span>\r\n\r\n<span style=\"color: #000000;\">The practice of hypnotism is not a highly-regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span>\r\n\r\n<span style=\"color: #000000;\">Counseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span>\r\n\r\n<span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois practicing solely in hypnotherapy.</em></span>\r\n\r\n<span style=\"line-height: 1.5em; color: #000000;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_gallery admin_label=\"DDP Yoga Gallery\" gallery_ids=\"1859,1860,1861\" fullwidth=\"off\" posts_number=\"3\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><em>Recent Blog Posts</em></h1>\r\n[/et_pb_text][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,24,3,4,23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" show_more=\"off\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-01-14 14:03:31','2015-01-14 20:03:31','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(2025,1,'2015-01-14 13:57:21','2015-01-14 19:57:21','[et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Meditation Audio Files\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nThese are all free audio files courtesy of Diana Zilly, MA, MS, LCPC, NBCFCH.\r\n\r\nUse your common sense and do not practice hypnosis while driving or operating heavy equipment.\r\n\r\nIt\'s best to use these files when you can sit back, close your eyes, and just relax.\r\n\r\nThe hypnosis for Stop Smoking is meant as support for clients who are using Diana\'s office services. It is not meant to take the place of therapy.\r\n\r\nTo download an audio file, right click on the name of the audio file, and then click \"save as...\" The file can be downloaded and saved to your computer, and saved to any device you like to use. These are MP3 files.\r\n\r\nIf you have any questions about these audio files, please call Diana at 630-479-4676. Thanks!\r\n\r\nMeditation audio files\r\n\r\n[playlist ids=\"1800,1804,1805,1806,1807,1808,1795,1827,2022\"]\r\n\r\n[/et_pb_text][et_pb_text admin_label=\"Hypnosis Audio Files\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<strong>Hypnosis Audio Files</strong>\r\n\r\n[playlist ids=\"1812,1816,1817,1820\"]\r\n\r\n[/et_pb_text][et_pb_text admin_label=\"Stop Smoking\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<strong>Stop Smoking Reinforcement </strong>\r\n\r\n[playlist ids=\"1822,1823\"]\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Free Audio Downloads','','inherit','closed','closed','','1794-revision-v1','','','2015-01-14 13:57:21','2015-01-14 19:57:21','',1794,'http://dianazilly.com/anxiety/1794-revision-v1',0,'revision','',0),(2024,1,'2015-09-04 16:17:23','2015-09-04 21:17:23','[et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Meditation Audio Files\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\n\n<span style=\"color: #000000;\">These are all free audio files courtesy of Diana Zilly, MA, MS, LCPC, NBCFCH.</span>\n\n<span style=\"color: #000000;\">Use your common sense and do not practice hypnosis while driving or operating heavy equipment.</span>\n\n<span style=\"color: #000000;\">It\'s best to use these files when you can sit back, close your eyes, and just relax.</span>\n\n<span style=\"color: #000000;\">The hypnosis for Stop Smoking is meant as support for clients who are using Diana\'s office services. It is not meant to take the place of therapy.</span>\n\n<span style=\"color: #000000;\">To download an audio file, right click on the name of the audio file, and then click \"save as...\" The file can be downloaded and saved to your computer, and saved to any device you like to use. These are MP3 files.</span>\n\n<span style=\"color: #000000;\">If you have any questions about these audio files, please call Diana at 630-479-4676. Thanks!</span>\n\n<span style=\"color: #000000;\"><strong>Meditation audio files</strong></span>\n\n[playlist ids=\"1800,1804,1805,1806,1827,2022\"]\n\n[/et_pb_text][et_pb_text admin_label=\"Hypnosis Audio Files\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\n\n<strong>Hypnosis Audio Files</strong>\n\n[playlist ids=\"1816\"]\n\n[/et_pb_text][et_pb_text admin_label=\"Stop Smoking\" background_layout=\"light\" text_orientation=\"left\"]\n\n<span style=\"color: #000000;\"><strong>Stop Smoking Reinforcement </strong></span>\n\n[playlist ids=\"1822,1823\"]\n\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Free Audio Downloads','','inherit','closed','closed','','1794-autosave-v1','','','2015-09-04 16:17:23','2015-09-04 21:17:23','',1794,'http://dianazilly.com/anxiety/1794-autosave-v1',0,'revision','',0),(2023,1,'2015-01-14 13:52:57','2015-01-14 19:52:57','[et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Meditation Audio Files\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nThese are all free audio files courtesy of Diana Zilly, MA, MS, LCPC, NBCFCH.\r\n\r\nUse your common sense and do not practice hypnosis while driving or operating heavy equipment.\r\n\r\nIt\'s best to use these files when you can sit back, close your eyes, and just relax.\r\n\r\nThe hypnosis for Stop Smoking is meant as support for clients who are using Diana\'s office services. It is not meant to take the place of therapy.\r\n\r\nTo download an audio file, right click on the name of the audio file, and then click \"save as...\" The file can be downloaded and saved to your computer, and saved to any device you like to use. These are MP3 files.\r\n\r\nIf you have any questions about these audio files, please call Diana at 630-479-4676. Thanks!\r\n\r\nMeditation audio files\r\n\r\n[playlist ids=\"1800,1804,1805,1806,1807,1808,1795,1827\"]\r\n\r\n[/et_pb_text][et_pb_text admin_label=\"Hypnosis Audio Files\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<strong>Hypnosis Audio Files</strong>\r\n\r\n[playlist ids=\"1812,1816,1817,1820\"]\r\n\r\n[/et_pb_text][et_pb_text admin_label=\"Stop Smoking\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<strong>Stop Smoking Reinforcement </strong>\r\n\r\n[playlist ids=\"1822,1823\"]\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Free Audio Downloads','','inherit','closed','closed','','1794-revision-v1','','','2015-01-14 13:52:57','2015-01-14 19:52:57','',1794,'http://dianazilly.com/anxiety/1794-revision-v1',0,'revision','',0),(2696,1,'2016-03-01 13:18:06','2016-03-01 19:18:06','[et_pb_section admin_label=\"Section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7088278_xl.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"left\" sticky=\"off\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"] [/et_pb_image][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at </span></h3>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">the <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational workshops to improve your motivation and reach your goals.</span></em></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">The Alive Center has scholarships for those in need. Just ask for more information.</span></em></h3>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\"><strong>March 24, 7 to 8:30 pm $25 </strong>          <span style=\"color: #ff0000;\"> Registration Required</span></span></h4>\r\n<h4><span style=\"color: #000000;\">Exercise: </span><span style=\"color: #000000;\">Motivation and Making Effective Goals</span></h4>\r\n<h4><span style=\"color: #0000ff;\"><a href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc-2016-03-24\" target=\"_blank\">Register Here</a></span></h4>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-03-01 13:18:06','2016-03-01 19:18:06','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2689,1,'2016-02-07 17:25:17','2016-02-07 23:25:17','[et_pb_section admin_label=\"Section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7088278_xl.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"left\" sticky=\"off\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"] [/et_pb_image][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at </span></h3>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">the <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational workshops to improve your motivation and reach your goals.</span></em></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">The Alive Center has scholarships for those in need. Just ask for more information.</span></em></h3>\r\n<h4></h4>\r\n<h4><span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\">4th Thursday of each month</span></span></h4>\r\n<h4><span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\">7 to 8 pm, </span><span style=\"color: #000000; text-decoration: underline;\">$15 each class</span></span></h4>\r\n<h4><span style=\"color: #000000;\"><strong>February 25</strong>    </span></h4>\r\n<h4><span style=\"color: #000000;\">Emotional Eating</span></h4>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\"><strong>March 24</strong>         </span></h4>\r\n<h4><span style=\"color: #000000;\">Exercise: </span></h4>\r\n<h4><span style=\"color: #000000;\">Motivation and Making Effective Goals</span></h4>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\"><strong>April 28</strong>            </span></h4>\r\n<h4><span style=\"color: #000000;\">Money Management: </span></h4>\r\n<h4><span style=\"color: #000000;\">A Values-Based Approach</span></h4>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\"><strong>May 26  </strong>          </span></h4>\r\n<h4><span style=\"color: #000000;\">Healthy Habits Family Makeover</span></h4>\r\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">CLICK HERE TO REGISTER</a></span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 17:25:17','2016-02-07 23:25:17','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2688,1,'2016-02-07 17:24:05','2016-02-07 23:24:05','[et_pb_section admin_label=\"Section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7088278_xl.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"left\" sticky=\"off\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"] [/et_pb_image][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at </span></h3>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">the <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational workshops that will help you learn tools to improve your motivation and reach your goals.</span></em></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">The Alive Center has scholarships for those in need. Just ask for more information.</span></em></h3>\r\n<h4></h4>\r\n<h4><span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\">4th Thursday of each month</span></span></h4>\r\n<h4><span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\">7 to 8 pm, </span><span style=\"color: #000000; text-decoration: underline;\">$15 each class</span></span></h4>\r\n<h4><span style=\"color: #000000;\"><strong>February 25</strong>    </span></h4>\r\n<h4><span style=\"color: #000000;\">Emotional Eating</span></h4>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\"><strong>March 24</strong>         </span></h4>\r\n<h4><span style=\"color: #000000;\">Exercise: </span></h4>\r\n<h4><span style=\"color: #000000;\">Motivation and Making Effective Goals</span></h4>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\"><strong>April 28</strong>            </span></h4>\r\n<h4><span style=\"color: #000000;\">Money Management: </span></h4>\r\n<h4><span style=\"color: #000000;\">A Values-Based Approach</span></h4>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\"><strong>May 26  </strong>          </span></h4>\r\n<h4><span style=\"color: #000000;\">Healthy Habits Family Makeover</span></h4>\r\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">CLICK HERE TO REGISTER</a></span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 17:24:05','2016-02-07 23:24:05','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2687,1,'2016-02-07 17:01:44','2016-02-07 23:01:44','[et_pb_section admin_label=\"Section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7088278_xl.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"left\" sticky=\"off\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"] [/et_pb_image][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at </span></h3>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">the <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational workshops that will help you learn tools to improve your motivation and reach your goals.</span></em></h3>\r\n<h3><em><span style=\"color: #000000;\">The Alive Center has scholarships for those in need. Just ask for more information.</span></em></h3>\r\n<h4><span style=\"color: #000000;\">4th Thursday of each month</span></h4>\r\n<h4><span style=\"color: #000000;\">7 to 8 pm, </span><span style=\"color: #000000;\">$15 each class</span></h4>\r\n<h4><span style=\"color: #000000;\">February 25    </span></h4>\r\n<h4><span style=\"color: #000000;\">Emotional Eating</span></h4>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\">March 24         </span></h4>\r\n<h4><span style=\"color: #000000;\">Exercise: Motivation and Making Effective Goals</span></h4>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\">April 28            </span></h4>\r\n<h4><span style=\"color: #000000;\">Money Management: </span></h4>\r\n<h4><span style=\"color: #000000;\">A Values-Based Approach</span></h4>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\">May 26            </span></h4>\r\n<h4><span style=\"color: #000000;\">Healthy Habits Family Makeover</span></h4>\r\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">CLICK HERE TO REGISTER</a></span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 17:01:44','2016-02-07 23:01:44','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(1486,1,'2014-09-13 20:03:04','2014-09-14 01:03:04','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"off\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\"][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/mint-logo-with-stop-smoking-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\n<span style=\"color: #000000;\">Learn to live as a non-smoker!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/mint-logo-and-thinking-guy-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/mint-logo-with-fruit-1905-x-569.jpg\"]\r\n\r\n<span style=\"color: #000000;\">Recharge your body with healthy foods!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/09/mint-and-leaves-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nCreate order out of chaos. Learn balance and boundaries.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-4.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nRecover from grief and loss. Bounce back with personal resilience.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-8.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\nWellness is for everyone, every age!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-9.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nChange negative thoughts into positive ones. Be happier with yourself.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-3.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nBe confident! Feel good about yourself!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-2.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nGet a grip on stress. Start feeling better again!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax, Focus, and Achieve Your Goals\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bkg.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn to focus your mind to achieve your goals.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/mint-logo-with-sore-back-guy-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" /][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h3><em><span style=\"color: #000000;\">Recent Blog Posts</span></em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"2\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"3\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"1\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2014-09-13 20:03:04','2014-09-14 01:03:04','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(1846,1,'2014-10-20 19:25:43','2014-10-21 00:25:43','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>education, experience, professionalism</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\n<em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em>\r\n\r\nDiana is known for saying, \"Empowerment is the gateway to lasting life changes.\"\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.\r\n\r\nMost people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.\r\n\r\nShe has used this body of knowledge to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a Clinical Professional Counselor license with the State of Illinois.\r\n\r\nThe practice of hypnotism is not a highly-regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.\r\n\r\nCounseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.\r\n\r\n<em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em>\r\n\r\nDiana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois practicing solely in hypnotherapy.</em>\r\n\r\n<span style=\"line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone.\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#c2c2c2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h1><em>Recent Blog Posts</em></h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"4\" include_categories=\"2,3,4\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"on\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2014-10-20 19:25:43','2014-10-21 00:25:43','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1983,1,'2014-12-31 19:06:21','2015-01-01 01:06:21','<span style=\"color: #000000;\">The reasons for why you work toward a goal are as important as the goal itself. There are many different types of motivation, and I\'ll explain the basics right here. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Physical or Biological Motives</span></strong>\r\n\r\n<span style=\"color: #000000;\">These are motives for doing things that help our bodies meet their basic needs, such as nutrition, hydration, energy, movement, survival, and even procreation. Biological motives are meant to bring the body back into a calm, even resting state called homeostasis. These goals take place all of the time throughout the day, such as eating, drinking, sleeping, etc.</span>\r\n\r\n<strong><span style=\"color: #000000;\">Stimulus Motives</span></strong>\r\n\r\n<span style=\"color: #000000;\">This type of motivation is based on the drive to satisfy one\'s curiosity or interest in something. When you pursue a topic that interests you, or take something apart to see how it works, then this is stimulating. Taking an interest in a sport, a hobby, art, music, or anything else that is fulfilling and satisfying is an example of something done out of a stimulus motive. If you pursue a career that you love, then you are motivated through stimulus motives.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Learned Motives</strong></span>\r\n\r\n<span style=\"color: #000000;\">Learned motives are more socially based, and are often associated with esteem, power, rank, and other external rewards. Have you ever known a person who pursues the goal of becoming manager just because they want to be called \"boss\" and have power over other people? This person has learned the payoff of being boss, and is using this as a source of motivation. Sometimes people want to win a medal, or get a good grade, just for the status of having this reward. If you are doing something for attention, status, esteem, or other similar reasons, then you may be using learned motives. </span>\r\n\r\n<span style=\"color: #000000;\"><strong>Intrinsic Motivation versus Extrinsic Motivation</strong></span>\r\n\r\n<span style=\"color: #000000;\">Intrinsic motivation is motivation that comes from within the self, such as stimulus motives, or the need to be loved and included in a group. Children are naturally curious about the world, and want to please the adults in their lives. They abound with intrinsic motivation, which can quickly become squelched by extrinsic motivators, such as treats and prizes. Extrinsic motivation comes from outside the person, and is often associated with rewards such as money, prizes, stickers, toys, etc. </span>\r\n\r\n<span style=\"color: #000000;\"><strong>Which Type of Motivation is Best?</strong></span>\r\n\r\n<span style=\"color: #000000;\">The best type of motivation is the one that is used for the right job. Each type has its merits. Using the right source of motivation for the right reason is what is most appropriate. </span>\r\n\r\n<span style=\"color: #000000;\">If you are having trouble feeling happy in life and being unsuccessful reaching your goals, consider the reasons behind your choices and actions. </span>\r\n\r\n<span style=\"color: #000000;\">Knowing why you make choices can help you identify your values, and keep life in perspective. </span>\r\n\r\n<span style=\"color: #000000;\">For example, if you are going to a job that you dislike because it pays the bills, then you can use this to reflect on your needs and motives. You are fulfilling your biological needs with the job. If you are left feeling bored and depressed, then it might be time to develop a more satisfying life outside of work that fills your stimulus motives. Being human, we all have the need to satisfy our curiosity and personal interests. </span>\r\n\r\n<span style=\"color: #000000;\">Finally, you may find life to be more fulfilling if you develop your relationships. Everyone needs to be around people who love and accept them. Learned motives are good because we need to have some amount of self-esteem and also be held in high regard by others.</span>\r\n\r\n<span style=\"color: #000000;\">That lack of motivation that you feel may just be a chance to fill in the void with more satisfying sources of motivation that actually fill your personal needs. Just take time to reflect on what you are really feeling, and listen to what your instincts tell you. The answers will come to you. </span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Sources of Motivation Make a Difference','Learn about the different types of motivation so that you can use them to get fired up toward reaching your goals. ','inherit','closed','closed','','1978-revision-v1','','','2014-12-31 19:06:21','2015-01-01 01:06:21','',1978,'http://dianazilly.com/uncategorized/1978-revision-v1',0,'revision','',0),(1844,1,'2014-10-20 19:01:22','2014-10-21 00:01:22','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" transparent_background=\"off\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\" parallax_method=\"off\"][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/broken-cigarette-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stop-smoking-program\"]\r\n\r\n<span style=\"color: #000000;\">Learn to live as a non-smoker!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/thinking-guy-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/09/fruit-2-fade-1905-x-569.jpg\" button_link=\"http://dianazilly.com/weight-loss-and-healthy-lifestyle\"]\r\n\r\n<span style=\"color: #000000;\">Recharge your body with healthy foods!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/grayscale-bubbles-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\nCreate order out of chaos. Learn balance and boundaries.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sun-flowers-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/grief-and-loss\"]\r\n\r\nRecover from grief and loss. Bounce back with personal resilience.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/10/gym-shoes-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\nWellness is for everyone, every age!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\nChange negative thoughts into positive ones. Be happier.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/boy-raising-his-hand-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\nBe confident! Feel good about yourself!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/asian-stress-guy-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\nGet a grip on stress. Start feeling better again!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/woman-meditating-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\nFocus your mind to achieve your goals.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sore-back-guy-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\" /][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h3><em><span style=\"color: #000000;\">Recent Blog Posts</span></em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"2\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"3\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"1\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2014-10-20 19:01:22','2014-10-21 00:01:22','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(2823,2,'2016-11-23 19:13:35','2016-11-24 01:13:35','','hypnotherapy300x300','','inherit','closed','closed','','hypnotherapy300x300','','','2016-11-23 19:13:35','2016-11-24 01:13:35','',2404,'http://dianazilly.com/wp-content/uploads/2015/05/Hypnotherapy300x300.jpg',0,'attachment','image/jpeg',0),(1843,1,'2014-10-20 18:56:40','2014-10-20 23:56:40','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" transparent_background=\"off\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\" parallax_method=\"off\"][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/broken-cigarette-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stop-smoking-program\"]\r\n\r\n<span style=\"color: #000000;\">Learn to live as a non-smoker!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/thinking-guy-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/09/fruit-2-fade-1905-x-569.jpg\" button_link=\"http://dianazilly.com/weight-loss-and-healthy-lifestyle\"]\r\n\r\n<span style=\"color: #000000;\">Recharge your body with healthy foods!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/grayscale-bubbles-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nCreate order out of chaos. Learn balance and boundaries.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sun-flowers-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/grief-and-loss\"]\r\n\r\nRecover from grief and loss. Bounce back with personal resilience.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/10/gym-shoes-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\nWellness is for everyone, every age!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nChange negative thoughts into positive ones. Be happier.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/boy-raising-his-hand-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\nBe confident! Feel good about yourself!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/asian-stress-guy-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\nGet a grip on stress. Start feeling better again!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/woman-meditating-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\nFocus your mind to achieve your goals.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sore-back-guy-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\" /][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h3><em><span style=\"color: #000000;\">Recent Blog Posts</span></em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"2\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"3\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"1\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"1\" include_categories=\"23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2014-10-20 18:56:40','2014-10-20 23:56:40','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(1841,1,'2014-10-20 18:49:31','2014-10-20 23:49:31','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/grayscale-bubbles-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Grief and Loss\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1>Recover from Grief and Loss</h1>\r\n<h2><i>find yourself again</i></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Grief and Loss \"]\r\n\r\nLoss can come in many forms, and everyone grieves a loss at some point in life.\r\n\r\n<strong>Have you experienced any of these:</strong>\r\n<ul>\r\n	<li>loss of a loved one</li>\r\n	<li>loss of a pet</li>\r\n	<li>job loss</li>\r\n	<li>divorce or relationship breakup</li>\r\n	<li>caregiver stress and burnout</li>\r\n	<li>anticipatory grief before the death of a terminally ill loved one</li>\r\n	<li>unresolved grief from past events</li>\r\n	<li>loss of lifestyle from economic downturn</li>\r\n	<li>loss of sense of self from traumatic events</li>\r\n	<li>losses sustained from illness or trauma</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Bouncing Back from Loss\"]\r\n\r\n<strong>Important losses can cause major disruption in your life, and create a \"new normal\" for yourself.</strong>\r\n\r\nAllow Diana to help you to:\r\n<ul>\r\n	<li>create meaning in your life again</li>\r\n	<li>find some stress relief from the pain of loss</li>\r\n	<li>remember a loved one from a more peaceful place in your heart</li>\r\n	<li>bounce back from a job loss or divorce</li>\r\n	<li>learn about yourself, how you want to regroup and move forward</li>\r\n	<li>create healthier coping skills</li>\r\n	<li>reconnect with things you want to do</li>\r\n	<li>trust yourself to keep adapting to life\'s changes</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Real help, not hype\"]\r\n\r\n<strong>Diana will help you:</strong>\r\n<ul>\r\n	<li>process grief so that you do not get stuck in it</li>\r\n	<li>create realistic goals for your own progress</li>\r\n	<li>develop healthy coping skills</li>\r\n	<li>set healthy boundaries with others as you reorganize your life</li>\r\n	<li>become resilient and figure out what that means to you</li>\r\n	<li>understand how stress affects your body</li>\r\n	<li>learn the role of relaxation in mental and physical health</li>\r\n	<li>find your path to happiness again</li>\r\n	<li>feel like yourself again</li>\r\n</ul>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_tab][et_pb_tab title=\"Pet Loss \"]\r\n\r\nWhen people lose a pet they loved dearly, they often don\'t realize that it\'s OK to grieve just as much as if you lost a human loved one. Pets bring us unique, unconditional love that fill our lives with joy and companionship.\r\n\r\nDiana has a special place in her heart, and her therapy practice, for people who need help grieving the loss of a pet.\r\n\r\nIf you need help recovering from the loss of your treasured pet, please call Diana. She understands and knows how to help you cope.\r\n\r\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Support\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nHaving support during difficult times is important to remaining stable and having the ability to cope. Stress, grief, loss, breakups, divorce, job loss, illness, and all sorts of other traumatic events can take you far away from feeling like your normal self. Asking for help is a wise step toward health and stability. You don\'t spare yourself a bandage if you\'re bleeding. Don\'t spare yourself some help if you are hurting emotionally. It matters just as much!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Process Grief\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/10/cherryblossoms300x300.jpg\" alt=\"blossoms\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nGrieving is a process, not an event, and it can have a positive outcome in the form of resilience. Everyone goes through events that cause them to feel pain, sorrow, and despair. Diana can help you integrate the events that have caused this pain so that you can find a place to put things and be able to function better. Each person has his own pace to moving through grief. If you\'re stuck, then give Diana a call so that you can start feeling better as soon as possible.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Bounce Back \" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/10/guyandkidonbeach300x300.jpg\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nWhen you learn how to bounce back from grief, you can start to enjoy your life again. The \"new normal\" means learning how to adapt to life, and be grateful for the here and now. Life is full of challenges to which we must adapt. Let Diana help you adjust and adapt to life, and become resilient along the way. You are worth it, and your family is worth it!\r\n\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Cost of Hypnotherapy Sessions</h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_pricing_tables admin_label=\"Regular Pricing Table\"][et_pb_pricing_table title=\"New Client Session\" currency=\"$\" sum=\"100\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"everyone starts here\"]\r\n\r\n<span style=\"color: #000000;\">For New Clients (stop smoking clients use a different plan)</span>\r\n\r\n<span style=\"color: #000000;\"> 1.5 hours of therapy</span>\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\">Hypnotherapy in your first session</span>\r\n<span style=\"color: #000000;\">Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Choose a Follow-Up Package for later sessions</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Pay-As-You-Go\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"individual follow up session \" currency=\"$\" sum=\"75\"]\r\n\r\n<span style=\"color: #000000;\">Single Follow-Up Session</span>\r\n<span style=\"color: #000000;\">1 hour session</span>\r\n<span style=\"color: #000000;\">includes hypnotherapy</span>\r\n<span style=\"color: #000000;\">free audio downloads</span>\r\n<span style=\"color: #000000;\">always welcome to come back and buy a package of sessions</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment due at first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" title=\"3 Session Package\" subtitle=\"Most Popular Follow-Up Package!\" currency=\"$\" sum=\"180\"]\r\n\r\n<span style=\"color: #000000;\">Most popular follow-up package</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">3 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">No waste....easy to make use of these sessions</span>\r\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\r\n\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"5 Session Package\" subtitle=\"Great Value Follow-Up Package\" currency=\"$\" sum=\"300\" button_text=\"Call Today!\" button_url=\"http://dianazilly.com/contact-2\"]\r\n\r\n<span style=\"color: #000000;\">Best for clients who know they will need extra sessions</span>\r\n\r\n<span style=\"color: #000000;\">5 sessions for 1 hour each</span>\r\n<span style=\"color: #000000;\">Encourages strong commitment to therapy</span>\r\n<span style=\"color: #000000;\">Spread the sessions over the course of several weeks</span>\r\n<span style=\"color: #000000;\">Customized therapy plan</span>\r\n<span style=\"color: #000000;\">Free audio downloads</span>\r\n<span style=\"color: #000000;\">A great value!</span>\r\n\r\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\r\n\r\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\r\n\r\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][/et_pb_column][/et_pb_row][/et_pb_section]','Grief and Loss ','','inherit','closed','closed','','1771-revision-v1','','','2014-10-20 18:49:31','2014-10-20 23:49:31','',1771,'http://dianazilly.com/uncategorized/1771-revision-v1',0,'revision','',0),(988,1,'2014-03-11 14:09:57','2014-03-11 19:09:57','','8731686_xxl','','inherit','open','closed','','8731686_xxl','','','2014-03-11 14:09:57','2014-03-11 19:09:57','',0,'http://dianazilly.com/wp-content/uploads/2014/01/8731686_xxl.jpg',0,'attachment','image/jpeg',0),(997,1,'2015-06-08 09:00:39','2015-06-08 14:00:39','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/woman-meditating-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" allow_player_pause=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"relaxation and mindfulness\" background_layout=\"light\" text_orientation=\"center\"]\n\n&nbsp;\n<h1>Relaxation and Mindfulness</h1>\n<h2><em>find balance and wellness again</em></h2>\n&nbsp;\n\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Relaxation and Mindfulness\"]\n\n<span style=\"color: #000000;\"><strong>Relaxation and Mindfulness (non-therapy)</strong></span>\n\n<span style=\"color: #000000;\">Do you just want to relax? </span>\n<ul>\n	<li><span style=\"color: #000000;\">Deep mind/body relaxation</span></li>\n	<li><span style=\"color: #000000;\">Learn diaphragmatic breathing</span></li>\n	<li><span style=\"color: #000000;\">Activate the natural relaxation response in the parasympathetic nervous system</span></li>\n	<li><span style=\"color: #000000;\">Reconnect with your instinctive inner self</span></li>\n	<li><span style=\"color: #000000;\">Get back on track with yourself</span></li>\n</ul>\n<strong><em><span style=\"color: #000000;\">This is a fantastic way to get rid of stress and get that mental reset that you so desperately need. </span></em></strong>\n<ul>\n	<li><span style=\"color: #000000;\">You can have an individual session, or have a few friends or family join you. </span></li>\n	<li><span style=\"color: #000000;\">This would be great for a family that is stressed out! Kids are welcome to participate with a parent.</span></li>\n	<li><span style=\"color: #000000;\">$40 for a 30 minute individual session* </span></li>\n	<li><span style=\"color: #000000;\">$70 for a package of 2 individual sessions used within 30 days*</span></li>\n	<li><span style=\"color: #000000;\">Couples are buy one get one at half price when all sessions are attended together as a couple</span></li>\n	<li><span style=\"color: #000000;\">Family and small group are negotiated based on number of people and location (Diana will travel off-site to provide a relaxation workshop).</span></li>\n</ul>\n<strong><span style=\"color: #000000;\">Call Diana 630.479-4676</span></strong>\n\n<span style=\"color: #000000;\">*prices and terms are subject to change  </span>\n\n&nbsp;\n\n&nbsp;\n\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Audio Support \" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/02/guywithheadphones300x300.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\n\nYou have access to supportive audio files that will help you <em><strong>stay motivated</strong></em> and on track with your healthy lifestyle. Reinforcement is the key to success as you are learning to stay in tune with yourself.\n\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Focus on Wellness\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/02/twofitnesswomen300x300.png\" alt=\"two women outside exercising\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\n\nFocus on your health and wellness so that you can be confident about your healthy lifestyle. Learn to make realistic, achievable health goals. Develop strong coping skills so that you don\'t get so stressed out anymore!\n\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Live Well!\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/02/familygroceryshopping300x300.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\n\nIt feels great to trust yourself to maintain your healthy lifestyle. Family leadership teaches your children, your family, your grandchildren, nieces, nephews, everyone around you, that there are healthy ways to deal with stress, overcome challenges, and live to your fullest potential.\n\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]','Non-Therapy Relaxation and Mindfulness','','inherit','open','closed','','452-autosave-v1','','','2015-06-08 09:00:39','2015-06-08 14:00:39','',452,'http://dianazilly.com/uncategorized/452-autosave-v1',0,'revision','',0),(998,1,'2014-03-12 07:17:37','2014-03-12 12:17:37','[et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\"]\r\n\r\nWorry too much? Stressed? Excessive worrying, feelings of fear, dread, feeling like you\'re not in control of your life or anything going on around you.....do these things sound familiar to you? Do you feel stressed? Weighed down? Overburdened? Does everything just seem like too much? Snapping at your kids or loved ones? This is fairly common. You are not alone.<!--[if gte vml 1]><v:shapetype\r\n\r\nid=\"_x0000_t75\" coordsize=\"21600,21600\" o:spt=\"75\" o:preferrelative=\"t\"\r\n\r\npath=\"m@4@5l@4@11@9@11@9@5xe\" filled=\"f\" stroked=\"f\">\r\n\r\n<v:stroke joinstyle=\"miter\"/>\r\n\r\n<v:formulas>\r\n\r\n<v:f eqn=\"if lineDrawn pixelLineWidth 0\"/>\r\n\r\n<v:f eqn=\"sum @0 1 0\"/>\r\n\r\n<v:f eqn=\"sum 0 0 @1\"/>\r\n\r\n<v:f eqn=\"prod @2 1 2\"/>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelWidth\"/>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelHeight\"/>\r\n\r\n<v:f eqn=\"sum @0 0 1\"/>\r\n\r\n<v:f eqn=\"prod @6 1 2\"/>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelWidth\"/>\r\n\r\n<v:f eqn=\"sum @8 21600 0\"/>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelHeight\"/>\r\n\r\n<v:f eqn=\"sum @10 21600 0\"/>\r\n\r\n</v:formulas>\r\n\r\n<v:path o:extrusionok=\"f\" gradientshapeok=\"t\" o:connecttype=\"rect\"/>\r\n\r\n<o:lock v:ext=\"edit\" aspectratio=\"t\"/>\r\n\r\n</v:shapetype><v:shape id=\"Picture_x0020_9\" o:spid=\"_x0000_i1025\" type=\"#_x0000_t75\"\r\n\r\nalt=\" (more...) \" style=\'width:.75pt;height:.75pt;visibility:visible;\r\n\r\nmso-wrap-style:square\'>\r\n\r\n<v:imagedata src=\"file:///C:\\Users\\Diana\\AppData\\Local\\Temp\\msohtmlclip1\\01\\clip_image001.gif\"\r\n\r\no:title=\" (more..\"/>\r\n\r\n</v:shape><![endif]--><!--[if !vml]--><img alt=\" (more...) \" src=\"file:///C:/Users/Diana/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif\" width=\"1\" height=\"1\" /><!--[endif]-->If you\'re reading this website, you are probably searching for the right way to stop worrying so much, unload stress, and start keeping life in perspective.\r\n\r\nLearn how to tap into your natural instincts to find your own source of internal motivation.\r\n\r\nGet back in tune with yourself and start feeling more like \"you\".\r\n\r\nWhen you understand how your mind works, how motivation works, and how to use the power of your natural instincts, you will become empowered to take control over your life.\r\n\r\nAt your first appointment, I will learn about your worry and stress, and we will create your plan of action. I will teach you about hypnotherapy and why it works so that you gain a better understanding of yourself. You will also experience hypnosis, which is extremely relaxing and positive. You will learn how to reconnect with your parasympathetic nervous system and trigger your relaxation response. It is always there for you, wired into your body. You will learn how to tap into it through your thoughts, feelings, words, and actions.\r\n\r\nEach of my clients knows what he or she needs to do to continue reinforcing the motivation plan outside the office. You will be provided with a hypnotherapy and meditation audio cd to use at home. The combination of in-office therapy and continued home use will give you a powerful way to knock stress out of your life.\r\n\r\nCall me if you have any questions! I will be glad to speak with you. <strong>630-479-4676</strong>\r\n\r\nAsk for a new client session, which is about 1.5 hrs and is $100.\r\n\r\nPackage plans are available for your later visits. See the <a title=\"Payment\" href=\"http://renewedclarity.com/payment-2\">Payment page </a>for more details.\r\n\r\nTherapy is short term and effective. You are worth it!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Stress Management</h2>\r\n<h3><em>release stress and learn to cope better</em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Stress Management','','inherit','open','closed','','452-revision-v1','','','2014-03-12 07:17:37','2014-03-12 12:17:37','',452,'http://dianazilly.com/uncategorized/452-revision-v1',0,'revision','',0),(999,1,'2014-03-12 07:17:48','2014-03-12 12:17:48','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Stress Management</h2>\r\n<h3><em>release stress and learn to cope better</em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\"]\r\n\r\nWorry too much? Stressed? Excessive worrying, feelings of fear, dread, feeling like you\'re not in control of your life or anything going on around you.....do these things sound familiar to you? Do you feel stressed? Weighed down? Overburdened? Does everything just seem like too much? Snapping at your kids or loved ones? This is fairly common. You are not alone.<!--[if gte vml 1]><v:shapetype\r\n\r\nid=\"_x0000_t75\" coordsize=\"21600,21600\" o:spt=\"75\" o:preferrelative=\"t\"\r\n\r\npath=\"m@4@5l@4@11@9@11@9@5xe\" filled=\"f\" stroked=\"f\">\r\n\r\n<v:stroke joinstyle=\"miter\"/>\r\n\r\n<v:formulas>\r\n\r\n<v:f eqn=\"if lineDrawn pixelLineWidth 0\"/>\r\n\r\n<v:f eqn=\"sum @0 1 0\"/>\r\n\r\n<v:f eqn=\"sum 0 0 @1\"/>\r\n\r\n<v:f eqn=\"prod @2 1 2\"/>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelWidth\"/>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelHeight\"/>\r\n\r\n<v:f eqn=\"sum @0 0 1\"/>\r\n\r\n<v:f eqn=\"prod @6 1 2\"/>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelWidth\"/>\r\n\r\n<v:f eqn=\"sum @8 21600 0\"/>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelHeight\"/>\r\n\r\n<v:f eqn=\"sum @10 21600 0\"/>\r\n\r\n</v:formulas>\r\n\r\n<v:path o:extrusionok=\"f\" gradientshapeok=\"t\" o:connecttype=\"rect\"/>\r\n\r\n<o:lock v:ext=\"edit\" aspectratio=\"t\"/>\r\n\r\n</v:shapetype><v:shape id=\"Picture_x0020_9\" o:spid=\"_x0000_i1025\" type=\"#_x0000_t75\"\r\n\r\nalt=\" (more...) \" style=\'width:.75pt;height:.75pt;visibility:visible;\r\n\r\nmso-wrap-style:square\'>\r\n\r\n<v:imagedata src=\"file:///C:\\Users\\Diana\\AppData\\Local\\Temp\\msohtmlclip1\\01\\clip_image001.gif\"\r\n\r\no:title=\" (more..\"/>\r\n\r\n</v:shape><![endif]--><!--[if !vml]--><img alt=\" (more...) \" src=\"file:///C:/Users/Diana/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif\" width=\"1\" height=\"1\" /><!--[endif]-->If you\'re reading this website, you are probably searching for the right way to stop worrying so much, unload stress, and start keeping life in perspective.\r\n\r\nLearn how to tap into your natural instincts to find your own source of internal motivation.\r\n\r\nGet back in tune with yourself and start feeling more like \"you\".\r\n\r\nWhen you understand how your mind works, how motivation works, and how to use the power of your natural instincts, you will become empowered to take control over your life.\r\n\r\nAt your first appointment, I will learn about your worry and stress, and we will create your plan of action. I will teach you about hypnotherapy and why it works so that you gain a better understanding of yourself. You will also experience hypnosis, which is extremely relaxing and positive. You will learn how to reconnect with your parasympathetic nervous system and trigger your relaxation response. It is always there for you, wired into your body. You will learn how to tap into it through your thoughts, feelings, words, and actions.\r\n\r\nEach of my clients knows what he or she needs to do to continue reinforcing the motivation plan outside the office. You will be provided with a hypnotherapy and meditation audio cd to use at home. The combination of in-office therapy and continued home use will give you a powerful way to knock stress out of your life.\r\n\r\nCall me if you have any questions! I will be glad to speak with you. <strong>630-479-4676</strong>\r\n\r\nAsk for a new client session, which is about 1.5 hrs and is $100.\r\n\r\nPackage plans are available for your later visits. See the <a title=\"Payment\" href=\"http://renewedclarity.com/payment-2\">Payment page </a>for more details.\r\n\r\nTherapy is short term and effective. You are worth it!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Stress Management','','inherit','open','closed','','452-revision-v1','','','2014-03-12 07:17:48','2014-03-12 12:17:48','',452,'http://dianazilly.com/uncategorized/452-revision-v1',0,'revision','',0),(1000,1,'2014-03-12 07:25:25','2014-03-12 12:25:25','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Stress Management</h2>\r\n<h3><em>release stress and learn to cope better</em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nWorry too much? Stressed? Excessive worrying, feelings of fear, dread, feeling like you\'re not in control of your life or anything going on around you.....do these things sound familiar to you? Do you feel stressed? Weighed down? Overburdened? Does everything just seem like too much? Snapping at your kids or loved ones? This is fairly common. You are not alone.<!--[if gte vml 1]><v:shapetype\r\n\r\nid=\"_x0000_t75\" coordsize=\"21600,21600\" o:spt=\"75\" o:preferrelative=\"t\"\r\n\r\npath=\"m@4@5l@4@11@9@11@9@5xe\" filled=\"f\" stroked=\"f\">\r\n\r\n<v:stroke joinstyle=\"miter\"></v:stroke>\r\n\r\n<v:formulas>\r\n\r\n<v:f eqn=\"if lineDrawn pixelLineWidth 0\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 1 0\"></v:f>\r\n\r\n<v:f eqn=\"sum 0 0 @1\"></v:f>\r\n\r\n<v:f eqn=\"prod @2 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 0 1\"></v:f>\r\n\r\n<v:f eqn=\"prod @6 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"sum @8 21600 0\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @10 21600 0\"></v:f>\r\n\r\n</v:formulas>\r\n\r\n<v:path o:extrusionok=\"f\" gradientshapeok=\"t\" o:connecttype=\"rect\"></v:path>\r\n\r\n<o:lock v:ext=\"edit\" aspectratio=\"t\"></o:lock>\r\n\r\n</v:shapetype><v:shape id=\"Picture_x0020_9\" o:spid=\"_x0000_i1025\" type=\"#_x0000_t75\"\r\n\r\nalt=\" (more...) \" style=\'width:.75pt;height:.75pt;visibility:visible;\r\n\r\nmso-wrap-style:square\'>\r\n\r\n<v:imagedata src=\"file:///C:\\Users\\Diana\\AppData\\Local\\Temp\\msohtmlclip1\\01\\clip_image001.gif\"\r\n\r\no:title=\" (more..\"/>\r\n\r\n</v:shape><![endif]--><!--[if !vml]--><img alt=\" (more...) \" src=\"file:///C:/Users/Diana/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif\" width=\"1\" height=\"1\" /><!--[endif]-->If you\'re reading this website, you are probably searching for the right way to stop worrying so much, unload stress, and start keeping life in perspective.\r\n\r\nLearn how to tap into your natural instincts to find your own source of internal motivation.\r\n\r\nGet back in tune with yourself and start feeling more like \"you\".\r\n\r\nWhen you understand how your mind works, how motivation works, and how to use the power of your natural instincts, you will become empowered to take control over your life.\r\n\r\nAt your first appointment, I will learn about your worry and stress, and we will create your plan of action. I will teach you about hypnotherapy and why it works so that you gain a better understanding of yourself. You will also experience hypnosis, which is extremely relaxing and positive. You will learn how to reconnect with your parasympathetic nervous system and trigger your relaxation response. It is always there for you, wired into your body. You will learn how to tap into it through your thoughts, feelings, words, and actions.\r\n\r\nEach of my clients knows what he or she needs to do to continue reinforcing the motivation plan outside the office. You will be provided with a hypnotherapy and meditation audio cd to use at home. The combination of in-office therapy and continued home use will give you a powerful way to knock stress out of your life.\r\n\r\nTherapy is short term and effective. You are worth it!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Testimonials\" url=\"http://dianazilly.com/hypnotherapy-testimonials\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/10.png\" animation=\"top\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nRead about the positive, empowering experiences that other clients have enjoyed.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Prices\" url=\"http://dianazilly.com/cost-of-hypnotherapy-sessions\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/12.png\" animation=\"top\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nReasonable prices for expert therapy allow you to get better faster, move forward, be more productive, and even earn more money. It\'s a winning situation!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Contact\" url=\"http://dianazilly.com/contact-2\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/0.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nStop everything and call Diana today. Feeling better is just a phone call away!\r\n\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]','Stress Management','','inherit','open','closed','','452-revision-v1','','','2014-03-12 07:25:25','2014-03-12 12:25:25','',452,'http://dianazilly.com/uncategorized/452-revision-v1',0,'revision','',0),(1208,1,'2014-03-29 20:18:46','2014-03-30 01:18:46','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Stress Management</h2>\r\n<h3><em>release stress and learn to cope better</em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nWorry too much? Stressed? Excessive worrying, feelings of fear, dread, feeling like you\'re not in control of your life or anything going on around you.....do these things sound familiar to you? Do you feel stressed? Weighed down? Overburdened? Does everything just seem like too much? Snapping at your kids or loved ones? This is fairly common. You are not alone.<!--[if gte vml 1]><v:shapetype\r\n\r\nid=\"_x0000_t75\" coordsize=\"21600,21600\" o:spt=\"75\" o:preferrelative=\"t\"\r\n\r\npath=\"m@4@5l@4@11@9@11@9@5xe\" filled=\"f\" stroked=\"f\">\r\n\r\n<v:stroke joinstyle=\"miter\"></v:stroke>\r\n\r\n<v:formulas>\r\n\r\n<v:f eqn=\"if lineDrawn pixelLineWidth 0\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 1 0\"></v:f>\r\n\r\n<v:f eqn=\"sum 0 0 @1\"></v:f>\r\n\r\n<v:f eqn=\"prod @2 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 0 1\"></v:f>\r\n\r\n<v:f eqn=\"prod @6 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"sum @8 21600 0\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @10 21600 0\"></v:f>\r\n\r\n</v:formulas>\r\n\r\n<v:path o:extrusionok=\"f\" gradientshapeok=\"t\" o:connecttype=\"rect\"></v:path>\r\n\r\n<o:lock v:ext=\"edit\" aspectratio=\"t\"></o:lock>\r\n\r\n</v:shapetype><v:shape id=\"Picture_x0020_9\" o:spid=\"_x0000_i1025\" type=\"#_x0000_t75\"\r\n\r\nalt=\" (more...) \" style=\'width:.75pt;height:.75pt;visibility:visible;\r\n\r\nmso-wrap-style:square\'>\r\n\r\n<v:imagedata src=\"file:///C:\\Users\\Diana\\AppData\\Local\\Temp\\msohtmlclip1\\01\\clip_image001.gif\"\r\n\r\no:title=\" (more..\"/>\r\n\r\n</v:shape><![endif]--><!--[if !vml]--><img alt=\" (more...) \" src=\"file:///C:/Users/Diana/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif\" width=\"1\" height=\"1\" /><!--[endif]-->If you\'re reading this website, you are probably searching for the right way to stop worrying so much, unload stress, and start keeping life in perspective.\r\n\r\nLearn how to tap into your natural instincts to find your own source of internal motivation.\r\n\r\nGet back in tune with yourself and start feeling more like \"you\".\r\n\r\nWhen you understand how your mind works, how motivation works, and how to use the power of your natural instincts, you will become empowered to take control over your life.\r\n\r\nAt your first appointment, I will learn about your worry and stress, and we will create your plan of action. I will teach you about hypnotherapy and why it works so that you gain a better understanding of yourself. You will also experience hypnosis, which is extremely relaxing and positive. You will learn how to reconnect with your parasympathetic nervous system and trigger your relaxation response. It is always there for you, wired into your body. You will learn how to tap into it through your thoughts, feelings, words, and actions.\r\n\r\nEach of my clients knows what he or she needs to do to continue reinforcing the motivation plan outside the office. You will be provided with a hypnotherapy and meditation audio cd to use at home. The combination of in-office therapy and continued home use will give you a powerful way to knock stress out of your life.\r\n\r\nTherapy is short term and effective. You are worth it!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Mindfulness\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/5.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h2>Mindfulness</h2>\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Relaxation\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/2.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h2>Relaxation</h2>\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Cost\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/12.png\" url=\"http://dianazilly.com/cost-of-hypnotherapy-sessions\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h2>Program Prices</h2>\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Testimonials\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/10.png\" url=\"http://dianazilly.com/hypnotherapy-testimonials\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\"]\r\n<h2>Testimonials</h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Stress Management','','inherit','open','closed','','452-revision-v1','','','2014-03-29 20:18:46','2014-03-30 01:18:46','',452,'http://dianazilly.com/uncategorized/452-revision-v1',0,'revision','',0),(1001,1,'2014-03-12 07:26:31','2014-03-12 12:26:31','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Stress Management</h2>\r\n<h3><em>release stress and learn to cope better</em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nWorry too much? Stressed? Excessive worrying, feelings of fear, dread, feeling like you\'re not in control of your life or anything going on around you.....do these things sound familiar to you? Do you feel stressed? Weighed down? Overburdened? Does everything just seem like too much? Snapping at your kids or loved ones? This is fairly common. You are not alone.<!--[if gte vml 1]><v:shapetype\r\n\r\nid=\"_x0000_t75\" coordsize=\"21600,21600\" o:spt=\"75\" o:preferrelative=\"t\"\r\n\r\npath=\"m@4@5l@4@11@9@11@9@5xe\" filled=\"f\" stroked=\"f\">\r\n\r\n<v:stroke joinstyle=\"miter\"></v:stroke>\r\n\r\n<v:formulas>\r\n\r\n<v:f eqn=\"if lineDrawn pixelLineWidth 0\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 1 0\"></v:f>\r\n\r\n<v:f eqn=\"sum 0 0 @1\"></v:f>\r\n\r\n<v:f eqn=\"prod @2 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 0 1\"></v:f>\r\n\r\n<v:f eqn=\"prod @6 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"sum @8 21600 0\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @10 21600 0\"></v:f>\r\n\r\n</v:formulas>\r\n\r\n<v:path o:extrusionok=\"f\" gradientshapeok=\"t\" o:connecttype=\"rect\"></v:path>\r\n\r\n<o:lock v:ext=\"edit\" aspectratio=\"t\"></o:lock>\r\n\r\n</v:shapetype><v:shape id=\"Picture_x0020_9\" o:spid=\"_x0000_i1025\" type=\"#_x0000_t75\"\r\n\r\nalt=\" (more...) \" style=\'width:.75pt;height:.75pt;visibility:visible;\r\n\r\nmso-wrap-style:square\'>\r\n\r\n<v:imagedata src=\"file:///C:\\Users\\Diana\\AppData\\Local\\Temp\\msohtmlclip1\\01\\clip_image001.gif\"\r\n\r\no:title=\" (more..\"/>\r\n\r\n</v:shape><![endif]--><!--[if !vml]--><img alt=\" (more...) \" src=\"file:///C:/Users/Diana/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif\" width=\"1\" height=\"1\" /><!--[endif]-->If you\'re reading this website, you are probably searching for the right way to stop worrying so much, unload stress, and start keeping life in perspective.\r\n\r\nLearn how to tap into your natural instincts to find your own source of internal motivation.\r\n\r\nGet back in tune with yourself and start feeling more like \"you\".\r\n\r\nWhen you understand how your mind works, how motivation works, and how to use the power of your natural instincts, you will become empowered to take control over your life.\r\n\r\nAt your first appointment, I will learn about your worry and stress, and we will create your plan of action. I will teach you about hypnotherapy and why it works so that you gain a better understanding of yourself. You will also experience hypnosis, which is extremely relaxing and positive. You will learn how to reconnect with your parasympathetic nervous system and trigger your relaxation response. It is always there for you, wired into your body. You will learn how to tap into it through your thoughts, feelings, words, and actions.\r\n\r\nEach of my clients knows what he or she needs to do to continue reinforcing the motivation plan outside the office. You will be provided with a hypnotherapy and meditation audio cd to use at home. The combination of in-office therapy and continued home use will give you a powerful way to knock stress out of your life.\r\n\r\nTherapy is short term and effective. You are worth it!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Testimonials\" url=\"http://dianazilly.com/hypnotherapy-testimonials\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/10.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\nRead about the positive, empowering experiences that other clients have enjoyed.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Prices\" url=\"http://dianazilly.com/cost-of-hypnotherapy-sessions\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/12.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\nReasonable prices for expert therapy allow you to get better faster, move forward, be more productive, and even earn more money. It\'s a winning situation!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Contact\" url=\"http://dianazilly.com/contact-2\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/0.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\nStop everything and call Diana today. Feeling better is just a phone call away!\r\n\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]','Stress Management','','inherit','open','closed','','452-revision-v1','','','2014-03-12 07:26:31','2014-03-12 12:26:31','',452,'http://dianazilly.com/uncategorized/452-revision-v1',0,'revision','',0),(1004,1,'2014-03-12 07:28:38','2014-03-12 12:28:38','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Stress Management</h2>\r\n<h3><em>release stress and learn to cope better</em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nWorry too much? Stressed? Excessive worrying, feelings of fear, dread, feeling like you\'re not in control of your life or anything going on around you.....do these things sound familiar to you? Do you feel stressed? Weighed down? Overburdened? Does everything just seem like too much? Snapping at your kids or loved ones? This is fairly common. You are not alone.<!--[if gte vml 1]><v:shapetype\r\n\r\nid=\"_x0000_t75\" coordsize=\"21600,21600\" o:spt=\"75\" o:preferrelative=\"t\"\r\n\r\npath=\"m@4@5l@4@11@9@11@9@5xe\" filled=\"f\" stroked=\"f\">\r\n\r\n<v:stroke joinstyle=\"miter\"></v:stroke>\r\n\r\n<v:formulas>\r\n\r\n<v:f eqn=\"if lineDrawn pixelLineWidth 0\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 1 0\"></v:f>\r\n\r\n<v:f eqn=\"sum 0 0 @1\"></v:f>\r\n\r\n<v:f eqn=\"prod @2 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 0 1\"></v:f>\r\n\r\n<v:f eqn=\"prod @6 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"sum @8 21600 0\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @10 21600 0\"></v:f>\r\n\r\n</v:formulas>\r\n\r\n<v:path o:extrusionok=\"f\" gradientshapeok=\"t\" o:connecttype=\"rect\"></v:path>\r\n\r\n<o:lock v:ext=\"edit\" aspectratio=\"t\"></o:lock>\r\n\r\n</v:shapetype><v:shape id=\"Picture_x0020_9\" o:spid=\"_x0000_i1025\" type=\"#_x0000_t75\"\r\n\r\nalt=\" (more...) \" style=\'width:.75pt;height:.75pt;visibility:visible;\r\n\r\nmso-wrap-style:square\'>\r\n\r\n<v:imagedata src=\"file:///C:\\Users\\Diana\\AppData\\Local\\Temp\\msohtmlclip1\\01\\clip_image001.gif\"\r\n\r\no:title=\" (more..\"/>\r\n\r\n</v:shape><![endif]--><!--[if !vml]--><img alt=\" (more...) \" src=\"file:///C:/Users/Diana/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif\" width=\"1\" height=\"1\" /><!--[endif]-->If you\'re reading this website, you are probably searching for the right way to stop worrying so much, unload stress, and start keeping life in perspective.\r\n\r\nLearn how to tap into your natural instincts to find your own source of internal motivation.\r\n\r\nGet back in tune with yourself and start feeling more like \"you\".\r\n\r\nWhen you understand how your mind works, how motivation works, and how to use the power of your natural instincts, you will become empowered to take control over your life.\r\n\r\nAt your first appointment, I will learn about your worry and stress, and we will create your plan of action. I will teach you about hypnotherapy and why it works so that you gain a better understanding of yourself. You will also experience hypnosis, which is extremely relaxing and positive. You will learn how to reconnect with your parasympathetic nervous system and trigger your relaxation response. It is always there for you, wired into your body. You will learn how to tap into it through your thoughts, feelings, words, and actions.\r\n\r\nEach of my clients knows what he or she needs to do to continue reinforcing the motivation plan outside the office. You will be provided with a hypnotherapy and meditation audio cd to use at home. The combination of in-office therapy and continued home use will give you a powerful way to knock stress out of your life.\r\n\r\nTherapy is short term and effective. You are worth it!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Testimonials\" url=\"http://dianazilly.com/hypnotherapy-testimonials\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/10.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\nRead about the positive, empowering experiences that other clients have enjoyed.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Prices\" url=\"http://dianazilly.com/cost-of-hypnotherapy-sessions\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/12.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\nReasonable prices for expert therapy allow you to get better faster, move forward, be more productive, and even earn more money. It\'s a winning situation!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Contact\" url=\"http://dianazilly.com/contact-2\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/0.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\nStop everything and call Diana today. Feeling better is just a phone call away!\r\n\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]','Stress Management','','inherit','open','closed','','452-revision-v1','','','2014-03-12 07:28:38','2014-03-12 12:28:38','',452,'http://dianazilly.com/uncategorized/452-revision-v1',0,'revision','',0),(1002,1,'2014-03-12 07:27:50','2014-03-12 12:27:50','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Stress Management</h2>\r\n<h3><em>release stress and learn to cope better</em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nWorry too much? Stressed? Excessive worrying, feelings of fear, dread, feeling like you\'re not in control of your life or anything going on around you.....do these things sound familiar to you? Do you feel stressed? Weighed down? Overburdened? Does everything just seem like too much? Snapping at your kids or loved ones? This is fairly common. You are not alone.<!--[if gte vml 1]><v:shapetype\r\n\r\nid=\"_x0000_t75\" coordsize=\"21600,21600\" o:spt=\"75\" o:preferrelative=\"t\"\r\n\r\npath=\"m@4@5l@4@11@9@11@9@5xe\" filled=\"f\" stroked=\"f\">\r\n\r\n<v:stroke joinstyle=\"miter\"></v:stroke>\r\n\r\n<v:formulas>\r\n\r\n<v:f eqn=\"if lineDrawn pixelLineWidth 0\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 1 0\"></v:f>\r\n\r\n<v:f eqn=\"sum 0 0 @1\"></v:f>\r\n\r\n<v:f eqn=\"prod @2 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 0 1\"></v:f>\r\n\r\n<v:f eqn=\"prod @6 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"sum @8 21600 0\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @10 21600 0\"></v:f>\r\n\r\n</v:formulas>\r\n\r\n<v:path o:extrusionok=\"f\" gradientshapeok=\"t\" o:connecttype=\"rect\"></v:path>\r\n\r\n<o:lock v:ext=\"edit\" aspectratio=\"t\"></o:lock>\r\n\r\n</v:shapetype><v:shape id=\"Picture_x0020_9\" o:spid=\"_x0000_i1025\" type=\"#_x0000_t75\"\r\n\r\nalt=\" (more...) \" style=\'width:.75pt;height:.75pt;visibility:visible;\r\n\r\nmso-wrap-style:square\'>\r\n\r\n<v:imagedata src=\"file:///C:\\Users\\Diana\\AppData\\Local\\Temp\\msohtmlclip1\\01\\clip_image001.gif\"\r\n\r\no:title=\" (more..\"/>\r\n\r\n</v:shape><![endif]--><!--[if !vml]--><img alt=\" (more...) \" src=\"file:///C:/Users/Diana/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif\" width=\"1\" height=\"1\" /><!--[endif]-->If you\'re reading this website, you are probably searching for the right way to stop worrying so much, unload stress, and start keeping life in perspective.\r\n\r\nLearn how to tap into your natural instincts to find your own source of internal motivation.\r\n\r\nGet back in tune with yourself and start feeling more like \"you\".\r\n\r\nWhen you understand how your mind works, how motivation works, and how to use the power of your natural instincts, you will become empowered to take control over your life.\r\n\r\nAt your first appointment, I will learn about your worry and stress, and we will create your plan of action. I will teach you about hypnotherapy and why it works so that you gain a better understanding of yourself. You will also experience hypnosis, which is extremely relaxing and positive. You will learn how to reconnect with your parasympathetic nervous system and trigger your relaxation response. It is always there for you, wired into your body. You will learn how to tap into it through your thoughts, feelings, words, and actions.\r\n\r\nEach of my clients knows what he or she needs to do to continue reinforcing the motivation plan outside the office. You will be provided with a hypnotherapy and meditation audio cd to use at home. The combination of in-office therapy and continued home use will give you a powerful way to knock stress out of your life.\r\n\r\nTherapy is short term and effective. You are worth it!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Testimonials\" url=\"http://dianazilly.com/hypnotherapy-testimonials\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/10.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\nRead about the positive, empowering experiences that other clients have enjoyed.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][/et_pb_column][et_pb_column type=\"1_3\"][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Prices\" url=\"http://dianazilly.com/cost-of-hypnotherapy-sessions\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/12.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\nReasonable prices for expert therapy allow you to get better faster, move forward, be more productive, and even earn more money. It\'s a winning situation!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Contact\" url=\"http://dianazilly.com/contact-2\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/0.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\nStop everything and call Diana today. Feeling better is just a phone call away!\r\n\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]','Stress Management','','inherit','open','closed','','452-revision-v1','','','2014-03-12 07:27:50','2014-03-12 12:27:50','',452,'http://dianazilly.com/uncategorized/452-revision-v1',0,'revision','',0),(1003,1,'2014-03-12 07:28:12','2014-03-12 12:28:12','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h2>Stress Management</h2>\r\n<h3><em>release stress and learn to cope better</em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nWorry too much? Stressed? Excessive worrying, feelings of fear, dread, feeling like you\'re not in control of your life or anything going on around you.....do these things sound familiar to you? Do you feel stressed? Weighed down? Overburdened? Does everything just seem like too much? Snapping at your kids or loved ones? This is fairly common. You are not alone.<!--[if gte vml 1]><v:shapetype\r\n\r\nid=\"_x0000_t75\" coordsize=\"21600,21600\" o:spt=\"75\" o:preferrelative=\"t\"\r\n\r\npath=\"m@4@5l@4@11@9@11@9@5xe\" filled=\"f\" stroked=\"f\">\r\n\r\n<v:stroke joinstyle=\"miter\"></v:stroke>\r\n\r\n<v:formulas>\r\n\r\n<v:f eqn=\"if lineDrawn pixelLineWidth 0\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 1 0\"></v:f>\r\n\r\n<v:f eqn=\"sum 0 0 @1\"></v:f>\r\n\r\n<v:f eqn=\"prod @2 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"prod @3 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @0 0 1\"></v:f>\r\n\r\n<v:f eqn=\"prod @6 1 2\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelWidth\"></v:f>\r\n\r\n<v:f eqn=\"sum @8 21600 0\"></v:f>\r\n\r\n<v:f eqn=\"prod @7 21600 pixelHeight\"></v:f>\r\n\r\n<v:f eqn=\"sum @10 21600 0\"></v:f>\r\n\r\n</v:formulas>\r\n\r\n<v:path o:extrusionok=\"f\" gradientshapeok=\"t\" o:connecttype=\"rect\"></v:path>\r\n\r\n<o:lock v:ext=\"edit\" aspectratio=\"t\"></o:lock>\r\n\r\n</v:shapetype><v:shape id=\"Picture_x0020_9\" o:spid=\"_x0000_i1025\" type=\"#_x0000_t75\"\r\n\r\nalt=\" (more...) \" style=\'width:.75pt;height:.75pt;visibility:visible;\r\n\r\nmso-wrap-style:square\'>\r\n\r\n<v:imagedata src=\"file:///C:\\Users\\Diana\\AppData\\Local\\Temp\\msohtmlclip1\\01\\clip_image001.gif\"\r\n\r\no:title=\" (more..\"/>\r\n\r\n</v:shape><![endif]--><!--[if !vml]--><img alt=\" (more...) \" src=\"file:///C:/Users/Diana/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif\" width=\"1\" height=\"1\" /><!--[endif]-->If you\'re reading this website, you are probably searching for the right way to stop worrying so much, unload stress, and start keeping life in perspective.\r\n\r\nLearn how to tap into your natural instincts to find your own source of internal motivation.\r\n\r\nGet back in tune with yourself and start feeling more like \"you\".\r\n\r\nWhen you understand how your mind works, how motivation works, and how to use the power of your natural instincts, you will become empowered to take control over your life.\r\n\r\nAt your first appointment, I will learn about your worry and stress, and we will create your plan of action. I will teach you about hypnotherapy and why it works so that you gain a better understanding of yourself. You will also experience hypnosis, which is extremely relaxing and positive. You will learn how to reconnect with your parasympathetic nervous system and trigger your relaxation response. It is always there for you, wired into your body. You will learn how to tap into it through your thoughts, feelings, words, and actions.\r\n\r\nEach of my clients knows what he or she needs to do to continue reinforcing the motivation plan outside the office. You will be provided with a hypnotherapy and meditation audio cd to use at home. The combination of in-office therapy and continued home use will give you a powerful way to knock stress out of your life.\r\n\r\nTherapy is short term and effective. You are worth it!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Testimonials\" url=\"http://dianazilly.com/hypnotherapy-testimonials\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/10.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\nRead about the positive, empowering experiences that other clients have enjoyed.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Prices\" url=\"http://dianazilly.com/cost-of-hypnotherapy-sessions\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/12.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\nReasonable prices for expert therapy allow you to get better faster, move forward, be more productive, and even earn more money. It\'s a winning situation!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Contact\" url=\"http://dianazilly.com/contact-2\" url_new_window=\"on\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/0.png\" animation=\"off\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\nStop everything and call Diana today. Feeling better is just a phone call away!\r\n\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][/et_pb_column][et_pb_column type=\"1_3\"][/et_pb_column][et_pb_column type=\"1_3\"][/et_pb_column][/et_pb_row][/et_pb_section]','Stress Management','','inherit','open','closed','','452-revision-v1','','','2014-03-12 07:28:12','2014-03-12 12:28:12','',452,'http://dianazilly.com/uncategorized/452-revision-v1',0,'revision','',0),(1982,1,'2014-12-31 19:04:47','2015-01-01 01:04:47','<span style=\"color: #000000;\">The reasons for why you work toward a goal are as important as the goal itself. There are many different types of motivation, and I\'ll explain the basics right here. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Physical or Biological Motives</span></strong>\r\n\r\n<span style=\"color: #000000;\">These are motives for doing things that help our bodies meet their basic needs, such as nutrition, hydration, energy, movement, survival, and even procreation. Biological motives are meant to bring the body back into a calm, even resting state called homeostasis. These goals take place all of the time throughout the day, such as eating, drinking, sleeping, etc.</span>\r\n\r\n<strong><span style=\"color: #000000;\">Stimulus Motives</span></strong>\r\n\r\n<span style=\"color: #000000;\">This type of motivation is based on the drive to satisfy one\'s curiosity or interest in something. When you pursue a topic that interests you, or take something apart to see how it works, then this is stimulating. Taking an interest in a sport, a hobby, art, music, or anything else that is fulfilling and satisfying is an example of something done out of a stimulus motive. If you pursue a career that you love, then you are motivated through stimulus motives.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Learned Motives</strong></span>\r\n\r\n<span style=\"color: #000000;\">Learned motives are more socially based, and are often associated with esteem, power, rank, and other external rewards. Have you ever known a person who pursues the goal of becoming manager just because they want to be called \"boss\" and have power over other people? This person has learned the payoff of being boss, and is using this as a source of motivation. Sometimes people want to win a medal, or get a good grade, just for the status of having this reward. If you are doing something for attention, status, esteem, or other similar reasons, then you may be using learned motives. </span>\r\n\r\n<span style=\"color: #000000;\"><strong>Intrinsic Motivation versus Extrinsic Motivation</strong></span>\r\n\r\n<span style=\"color: #000000;\">Intrinsic motivation is motivation that comes from within the self, such as stimulus motives, or the need to be loved and included in a group. Children are naturally curious about the world, and want to please the adults in their lives. They abound with intrinsic motivation, which can quickly become squelched by extrinsic motivators, such as treats and prizes. Extrinsic motivation comes from outside the person, and is often associated with rewards such as money, prizes, stickers, toys, etc. </span>\r\n\r\n<span style=\"color: #000000;\"><strong>Which Type of Motivation is Best?</strong></span>\r\n\r\n<span style=\"color: #000000;\">The best type of motivation is the one that is used for the right job. Each type has its merits. Using the right source of motivation for the right reason is what is most appropriate. </span>\r\n\r\n<span style=\"color: #000000;\">If you are having trouble feeling happy in life and being unsuccessful reaching your goals, consider the reasons behind your choices and actions. </span>\r\n\r\n<span style=\"color: #000000;\">Knowing why you make choices can help you identify your values, and keep life in perspective. </span>\r\n\r\n<span style=\"color: #000000;\">For example, if you are going to a job that you dislike because it pays the bills, then you can use this to reflect on your needs and motives. You are fulfilling your biological needs with the job. If you are left feeling bored and depressed, then it might be time to develop a more satisfying life outside of work that fills your stimulus motives. Being human, we all have the need to satisfy our curiosity and personal interests. </span>\r\n\r\n<span style=\"color: #000000;\">Finally, you may find life to be more fulfilling if you develop your relationships. Everyone needs to be around people who love and accept them. Learned motives are good because we need to have some amount of self-esteem and also be held in high regard by others.</span>\r\n\r\n<span style=\"color: #000000;\">That lack of motivation that you feel may just be a chance to fill in the void with more satisfying sources of motivation that actually fill your personal needs. Just take time to reflect on what you are really feeling, and listen to what your instincts tell you. The answers will come to you. </span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Motivation: Sources of Motivation Make a Difference','Learn about the different types of motivation so that you can use them to get fired up toward reaching your goals. ','inherit','closed','closed','','1978-revision-v1','','','2014-12-31 19:04:47','2015-01-01 01:04:47','',1978,'http://dianazilly.com/uncategorized/1978-revision-v1',0,'revision','',0),(1981,1,'2014-12-31 19:03:58','2015-01-01 01:03:58','','health_montage_400x250','','inherit','closed','closed','','health_montage_400x250','','','2014-12-31 19:03:58','2015-01-01 01:03:58','',1978,'http://dianazilly.com/wp-content/uploads/2014/12/health_montage_400x250-.jpg',0,'attachment','image/jpeg',0),(1980,1,'2014-12-31 18:49:55','2015-01-01 00:49:55','<span style=\"color: #000000;\">The reasons for why you work toward a goal are as important as the goal itself. There are many different types of motivation, and I\'ll explain the basics right here. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Physical or Biological Motives</span></strong>\r\n\r\n<span style=\"color: #000000;\">These are motives for doing things that help our bodies meet their basic needs, such as nutrition, hydration, energy, movement, survival, and even procreation. Biological motives are meant to bring the body back into a calm, even resting state called homeostasis. These goals take place all of the time throughout the day, such as eating, drinking, sleeping, etc.</span>\r\n\r\n<strong><span style=\"color: #000000;\">Stimulus Motives</span></strong>\r\n\r\n<span style=\"color: #000000;\">This type of motivation is based on the drive to satisfy one\'s curiosity or interest in something. When you pursue a topic that interests you, or take something apart to see how it works, then this is stimulating. Taking an interest in a sport, a hobby, art, music, or anything else that is fulfilling and satisfying is an example of something done out of a stimulus motive. If you pursue a career that you love, then you are motivated through stimulus motives.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Learned Motives</strong></span>\r\n\r\n<span style=\"color: #000000;\">Learned motives are more socially based, and are often associated with esteem, power, rank, and other external rewards. Have you ever known a person who pursues the goal of becoming manager just because they want to be called \"boss\" and have power over other people? This person has learned the payoff of being boss, and is using this as a source of motivation. Sometimes people want to win a medal, or get a good grade, just for the status of having this reward. If you are doing something for attention, status, esteem, or other similar reasons, then you may be using learned motives. </span>\r\n\r\n<span style=\"color: #000000;\"><strong>Intrinsic Motivation versus Extrinsic Motivation</strong></span>\r\n\r\n<span style=\"color: #000000;\">Intrinsic motivation is motivation that comes from within the self, such as stimulus motives, or the need to be loved and included in a group. Children are naturally curious about the world, and want to please the adults in their lives. They abound with intrinsic motivation, which can quickly become squelched by extrinsic motivators, such as treats and prizes. Extrinsic motivation comes from outside the person, and is often associated with rewards such as money, prizes, stickers, toys, etc. </span>\r\n\r\n<span style=\"color: #000000;\"><strong>Which Type of Motivation is Best?</strong></span>\r\n\r\n<span style=\"color: #000000;\">The best type of motivation is the one that is used for the right job. Each type has its merits. Using the right source of motivation for the right reason is what is most appropriate. </span>\r\n\r\n<span style=\"color: #000000;\">If you are having trouble feeling happy in life and being unsuccessful reaching your goals, consider the reasons behind your choices and actions. </span>\r\n\r\n<span style=\"color: #000000;\">Knowing why you make choices can help you identify your values, and keep life in perspective. </span>\r\n\r\n<span style=\"color: #000000;\">For example, if you are going to a job that you dislike because it pays the bills, then you can use this to reflect on your needs and motives. You are fulfilling your biological needs with the job. If you are left feeling bored and depressed, then it might be time to develop a more satisfying life outside of work that fills your stimulus motives. Being human, we all have the need to satisfy our curiosity and personal interests. </span>\r\n\r\n<span style=\"color: #000000;\">Finally, you may find life to be more fulfilling if you develop your relationships. Everyone needs to be around people who love and accept them. Learned motives are good because we need to have some amount of self-esteem and also be held in high regard by others.</span>\r\n\r\n<span style=\"color: #000000;\">That lack of motivation that you feel may just be a chance to fill in the void with more satisfying sources of motivation that actually fill your personal needs. Just take time to reflect on what you are really feeling, and listen to what your instincts tell you. The answers will come to you. </span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Motivation: Sources of Motivation Make a Difference','','inherit','closed','closed','','1978-revision-v1','','','2014-12-31 18:49:55','2015-01-01 00:49:55','',1978,'http://dianazilly.com/uncategorized/1978-revision-v1',0,'revision','',0),(1979,1,'2014-12-31 18:48:19','2015-01-01 00:48:19','<span style=\"color: #000000;\">The reasons for why you work toward a goal are as important as the goal itself. There are many different types of motivation, and I\'ll explain the basics right here. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Physical or Biological Motives</span></strong>\r\n\r\n<span style=\"color: #000000;\">These are motives for doing things that help our bodies meet their basic needs, such as nutrition, hydration, energy, movement, survival, and even procreation. Biological motives are meant to bring the body back into a calm, even resting state called homeostasis. These goals take place all of the time throughout the day, such as eating, drinking, sleeping, etc.</span>\r\n\r\n<strong><span style=\"color: #000000;\">Stimulus Motives</span></strong>\r\n\r\n<span style=\"color: #000000;\">This type of motivation is based on the drive to satisfy one\'s curiosity or interest in something. When you pursue a topic that interests you, or take something apart to see how it works, then this is stimulating. Taking an interest in a sport, a hobby, art, music, or anything else that is fulfilling and satisfying is an example of something done out of a stimulus motive. If you pursue a career that you love, then you are motivated through stimulus motives.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Learned Motives</strong></span>\r\n\r\n<span style=\"color: #000000;\">Learned motives are more socially based, and are often associated with esteem, power, rank, and other external rewards. Have you ever known a person who pursues the goal of becoming manager just because they want to be called \"boss\" and have power over other people? This person has learned the payoff of being boss, and is using this as a source of motivation. Sometimes people want to win a medal, or get a good grade, just for the status of having this reward. If you are doing something for attention, status, esteem, or other similar reasons, then you may be using learned motives. </span>\r\n\r\n<span style=\"color: #000000;\"><strong>Intrinsic Motivation versus Extrinsic Motivation</strong></span>\r\n\r\n<span style=\"color: #000000;\">Intrinsic motivation is motivation that comes from within the self, such as stimulus motives, or the need to be loved and included in a group. Children are naturally curious about the world, and want to please the adults in their lives. They abound with intrinsic motivation, which can quickly become squelched by extrinsic motivators, such as treats and prizes. Extrinsic motivation comes from outside the person, and is often associated with rewards such as money, prizes, stickers, toys, etc. </span>\r\n\r\n<span style=\"color: #000000;\"><strong>Which Type of Motivation is Best?</strong></span>\r\n\r\n<span style=\"color: #000000;\">The best type of motivation is the one that is used for the right job. Each type has its merits. Using the right source of motivation for the right reason is what is most appropriate. </span>\r\n\r\n<span style=\"color: #000000;\">If you are having trouble feeling happy in life and being unsuccessful reaching your goals, consider the reasons behind your choices and actions. </span>\r\n\r\n<span style=\"color: #000000;\">Knowing why you make choices can help you identify your values, and keep life in perspective. </span>\r\n\r\n<span style=\"color: #000000;\">For example, if you are going to a job that you dislike because it pays the bills, then you can use this to reflect on your needs and motives. You are fulfilling your biological needs with the job. If you are left feeling bored and depressed, then it might be time to develop a more satisfying life outside of work that fills your stimulus motives. Being human, we all have the need to satisfy our curiosity and personal interests. </span>\r\n\r\n<span style=\"color: #000000;\">Finally, you may find life to be more fulfilling if you develop your relationships. Everyone needs to be around people who love and accept them. Learned motives are good because we need to have some amount of self-esteem and also be held in high regard by others.</span>\r\n\r\n<span style=\"color: #000000;\">That lack of motivation that you feel may just be a chance to fill in the void with more satisfying sources of motivation that actually fill your personal needs. Just take time to reflect on what you are really feeling, and listen to what your instincts tell you. The answers will come to you. </span>\r\n\r\n&nbsp;','Motivation: Sources of Motivation Make a Difference','','inherit','closed','closed','','1978-revision-v1','','','2014-12-31 18:48:19','2015-01-01 00:48:19','',1978,'http://dianazilly.com/uncategorized/1978-revision-v1',0,'revision','',0),(1978,1,'2014-12-31 19:04:47','2015-01-01 01:04:47','<span style=\"color: #000000;\">The reasons for why you work toward a goal are as important as the goal itself. There are many different types of motivation, and I\'ll explain the basics right here. </span>\r\n\r\n<strong><span style=\"color: #000000;\">Physical or Biological Motives</span></strong>\r\n\r\n<span style=\"color: #000000;\">These are motives for doing things that help our bodies meet their basic needs, such as nutrition, hydration, energy, movement, survival, and even procreation. Biological motives are meant to bring the body back into a calm, even resting state called homeostasis. These goals take place all of the time throughout the day, such as eating, drinking, sleeping, etc.</span>\r\n\r\n<strong><span style=\"color: #000000;\">Stimulus Motives</span></strong>\r\n\r\n<span style=\"color: #000000;\">This type of motivation is based on the drive to satisfy one\'s curiosity or interest in something. When you pursue a topic that interests you, or take something apart to see how it works, then this is stimulating. Taking an interest in a sport, a hobby, art, music, or anything else that is fulfilling and satisfying is an example of something done out of a stimulus motive. If you pursue a career that you love, then you are motivated through stimulus motives.</span>\r\n\r\n<span style=\"color: #000000;\"><strong>Learned Motives</strong></span>\r\n\r\n<span style=\"color: #000000;\">Learned motives are more socially based, and are often associated with esteem, power, rank, and other external rewards. Have you ever known a person who pursues the goal of becoming manager just because they want to be called \"boss\" and have power over other people? This person has learned the payoff of being boss, and is using this as a source of motivation. Sometimes people want to win a medal, or get a good grade, just for the status of having this reward. If you are doing something for attention, status, esteem, or other similar reasons, then you may be using learned motives. </span>\r\n\r\n<span style=\"color: #000000;\"><strong>Intrinsic Motivation versus Extrinsic Motivation</strong></span>\r\n\r\n<span style=\"color: #000000;\">Intrinsic motivation is motivation that comes from within the self, such as stimulus motives, or the need to be loved and included in a group. Children are naturally curious about the world, and want to please the adults in their lives. They abound with intrinsic motivation, which can quickly become squelched by extrinsic motivators, such as treats and prizes. Extrinsic motivation comes from outside the person, and is often associated with rewards such as money, prizes, stickers, toys, etc. </span>\r\n\r\n<span style=\"color: #000000;\"><strong>Which Type of Motivation is Best?</strong></span>\r\n\r\n<span style=\"color: #000000;\">The best type of motivation is the one that is used for the right job. Each type has its merits. Using the right source of motivation for the right reason is what is most appropriate. </span>\r\n\r\n<span style=\"color: #000000;\">If you are having trouble feeling happy in life and being unsuccessful reaching your goals, consider the reasons behind your choices and actions. </span>\r\n\r\n<span style=\"color: #000000;\">Knowing why you make choices can help you identify your values, and keep life in perspective. </span>\r\n\r\n<span style=\"color: #000000;\">For example, if you are going to a job that you dislike because it pays the bills, then you can use this to reflect on your needs and motives. You are fulfilling your biological needs with the job. If you are left feeling bored and depressed, then it might be time to develop a more satisfying life outside of work that fills your stimulus motives. Being human, we all have the need to satisfy our curiosity and personal interests. </span>\r\n\r\n<span style=\"color: #000000;\">Finally, you may find life to be more fulfilling if you develop your relationships. Everyone needs to be around people who love and accept them. Learned motives are good because we need to have some amount of self-esteem and also be held in high regard by others.</span>\r\n\r\n<span style=\"color: #000000;\">That lack of motivation that you feel may just be a chance to fill in the void with more satisfying sources of motivation that actually fill your personal needs. Just take time to reflect on what you are really feeling, and listen to what your instincts tell you. The answers will come to you. </span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/01/profile-pic-2015.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Sources of Motivation Make a Difference','Learn about the different types of motivation so that you can use them to get fired up toward reaching your goals. ','publish','closed','closed','','motivation-sources-of-motivation-make-a-difference','','','2015-07-20 10:53:26','2015-07-20 15:53:26','',0,'http://dianazilly.com/?p=1978',0,'post','',0),(1977,1,'2014-12-29 20:56:17','2014-12-30 02:56:17','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" transparent_background=\"off\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\" parallax_method=\"off\"][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/broken-cigarette-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stop-smoking-program\"]\r\n\r\n<span style=\"color: #000000;\">Learn to live as a non-smoker!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/thinking-guy-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Learn to improve your focus and get more work done</span></p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/09/fruit-2-fade-1905-x-569.jpg\" button_link=\"http://dianazilly.com/weight-loss-and-healthy-lifestyle\"]\r\n\r\n<span style=\"color: #000000;\">Recharge your body with healthy foods!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to relax. Feel peaceful and happy.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/grayscale-bubbles-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Create order out of chaos. Learn balance and boundaries.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sun-flowers-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/grief-and-loss\"]\r\n\r\n<span style=\"color: #000000;\">Recover from grief and loss. Bounce back with personal resilience.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/10/gym-shoes-fade1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\n<span style=\"color: #000000;\">Wellness is for everyone, every age!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\n<span style=\"color: #000000;\">Change negative thoughts into positive ones. Be happier.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/boy-raising-his-hand-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/motivation-and-success\"]\r\n\r\n<span style=\"color: #000000;\">Be confident! Feel good about yourself!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/asian-stress-guy-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Get a grip on stress. Start feeling better again!</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/woman-meditating-fade-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<span style=\"color: #000000;\">Focus your mind to achieve your goals.</span>\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/sore-back-guy-1905-x-569.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_link=\"http://dianazilly.com/stress-management-and-relaxation\"]\r\n\r\n<em><span style=\"color: #000000;\">Learn about the physical benefits of stress management</span></em>\r\n\r\n[/et_pb_slide][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fullwidth=\"off\" background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"css\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h3><em><span style=\"color: #000000;\">Recent Blog Posts</span></em></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"3\" include_categories=\"2,24,25\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"3\" include_categories=\"27,3\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"3\" include_categories=\"1\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"3\" include_categories=\"4,23\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" background_layout=\"light\" show_more=\"on\" /][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2014-12-29 20:56:17','2014-12-30 02:56:17','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(1012,1,'2015-06-08 08:54:41','2015-06-08 13:54:41','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/clover-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" allow_player_pause=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Prices\" background_layout=\"light\" text_orientation=\"center\"]\n\n&nbsp;\n\n&nbsp;\n<h1>You\'re Worth It!</h1>\n<h2><em>invest in your wellness and live better!</em></h2>\n&nbsp;\n\n&nbsp;\n\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Price Tabs Diana\"][et_pb_tab title=\"Insurance\"]\n<h3><span style=\"color: #000000;\">In-Network or Out-of-Network billing available</span></h3>\n<span style=\"color: #000000;\">Speak with Diana about network availability since it can change as new networks are added.</span>\n\n<span style=\"color: #000000;\">Individual counseling available. I will work with children for specific reasons, and a parent must be present at the session. This would still be an individual session. </span>\n\n<span style=\"color: #000000;\">Couples counseling is available, either through Diana or Amanda, depending on the clients\' needs.</span>\n\n<span style=\"color: #000000;\">Includes intake and assessment</span>\n\n<span style=\"color: #000000;\">Hypnotherapy clients can have hypnotherapy in returning sessions if appropriate for course of treatment</span>\n\n<span style=\"color: #000000;\">Cognitive behavioral therapy is standard with most sessions, even with hypnotherapy clients</span>\n\n<span style=\"color: #000000;\">A \"new client\" is anyone who is new to Diana\'s office, or has returned after an absence of 6 months or more. </span>\n\n<span style=\"color: #000000;\">A minor child with a parent is considered \"individual\".</span>\n\n<strong><span style=\"color: #000000;\">Call Diana to set your appointment 630.479.4676</span></strong>\n\n<span style=\"color: #000000;\">*Prices are subject to change and may vary according to your insurance plan</span>\n\n[/et_pb_tab][et_pb_tab title=\"Cash Rates\"]\n\n<strong><span style=\"color: #000000;\">Clients paying cash rates cannot also be reimbursed by their insurance. It\'s one or the other, not both. You can have a receipt for your payment that you can use for tax purposes, or pay from your Health Savings Account. </span></strong>\n<h4><span style=\"color: #000000;\"><strong>New Client</strong></span></h4>\n<span style=\"color: #000000;\"><strong>Individual client:</strong> $100 for a 50 minute initial session*</span>\n\n<span style=\"color: #000000;\"><strong>Couples:</strong> $120  for a 50 minute couple (2 adults) initial session*</span>\n<h4><strong><span style=\"color: #000000;\">Return Sessions</span></strong></h4>\n<span style=\"color: #000000;\"><strong>Individual:</strong> $70 per 50 minute session* </span>\n\n<span style=\"color: #000000;\"><strong>Couple:</strong> $100 for 50 minute couples (2 adults) session* </span>\n<ul>\n	<li><span style=\"color: #000000;\">Includes intake and assessment</span></li>\n	<li><span style=\"color: #000000;\">Hypnotherapy clients can have hypnotherapy in returning sessions if appropriate for course of treatment</span></li>\n	<li><span style=\"color: #000000;\">Cognitive behavioral therapy is standard with most sessions, even with hypnotherapy clients</span></li>\n	<li><span style=\"color: #000000;\">A \"new client\" is anyone who is new to Diana\'s office, or has returned after an absence of 6 months or more. </span></li>\n	<li><span style=\"color: #000000;\">A minor child with a parent is considered \"individual\"</span></li>\n</ul>\n<strong><span style=\"color: #000000;\">Call Diana to set your appointment 630.479.4676</span></strong>\n\n<span style=\"color: #000000;\">*Prices are subject to change </span>\n\n[/et_pb_tab][et_pb_tab title=\"Relaxation and Mindfulness (non-therapy)\"]\n<h4><span style=\"color: #000000;\"><strong>Relaxation and Mindfulness (non-therapy)</strong></span></h4>\n<span style=\"color: #000000;\">Do you just want to relax? </span>\n<ul>\n	<li><span style=\"color: #000000;\">Deep mind/body relaxation</span></li>\n	<li><span style=\"color: #000000;\">Learn diaphragmatic breathing</span></li>\n	<li><span style=\"color: #000000;\">Activate the natural relaxation response in the parasympathetic nervous system</span></li>\n	<li><span style=\"color: #000000;\">Reconnect with your instinctive inner self</span></li>\n	<li><span style=\"color: #000000;\">Get back on track with yourself</span></li>\n</ul>\n<strong><span style=\"color: #000000;\">This is a fantastic way to get rid of stress and get that mental reset that you so desperately need. </span></strong>\n<ul>\n	<li><span style=\"color: #000000;\">You can have an individual session, or have a few friends or family join you. </span></li>\n	<li><span style=\"color: #000000;\">This would be great for a family that is stressed out! Kids are welcome to participate with a parent.</span></li>\n	<li><span style=\"color: #000000;\">$40 for a 30 minute individual session* </span></li>\n	<li><span style=\"color: #000000;\">$70 for a package of 2 individual sessions used within 30 days*</span></li>\n	<li><span style=\"color: #000000;\">Couple (two people....friends, family) are buy one get one at half price when all sessions are attended as couple</span></li>\n	<li><span style=\"color: #000000;\">Family and small group are negotiated based on number of people and location (Diana will travel off-site to provide a relaxation workshop.) </span></li>\n	<li><span style=\"color: #000000;\">Call Diana to discuss terms and prices! 630.479.4676</span></li>\n</ul>\n<span style=\"color: #000000;\">*prices and terms are subject to change  </span>\n\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Price Tabs Amanda\"][et_pb_tab title=\"New Client Session with Amanda\"]\n\n<span style=\"color: #000000;\"><strong>Individual New Client Session:</strong> $100 for a 50 minute session</span>\n\n<span style=\"color: #000000;\"><strong>Couples/Family New Client Session:</strong> $120 for a 50 minute session</span>\n\n[/et_pb_tab][et_pb_tab title=\"Return Sessions with Amanda\"]\n\n<span style=\"color: #000000;\"><strong>Individual Return Session:</strong> $70 for a 50 minute session</span>\n\n<span style=\"color: #000000;\"><strong>Couples/Family Return Session:</strong> $100 for a 50 minute session</span>\n\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][/et_pb_section]','Prices','','inherit','open','closed','','349-autosave-v1','','','2015-06-08 08:54:41','2015-06-08 13:54:41','',349,'http://dianazilly.com/uncategorized/349-autosave-v1',0,'revision','',0),(2304,1,'2015-04-08 11:14:32','2015-04-08 16:14:32','[et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table featured=\"off\" title=\"New Client Session\" subtitle=\"80 minutes\" currency=\"$\" sum=\"$125\"]\r\n\r\n80 minutes of therapy\r\n\r\nIncludes Hypnotherapy if desired\r\n\r\nFree audio downloads\r\n\r\nYou are eligible for reduced cost package sessions after you complete your new client session!\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][/et_pb_column][/et_pb_row][/et_pb_section]','Prices','','inherit','closed','closed','','349-revision-v1','','','2015-04-08 11:14:32','2015-04-08 16:14:32','',349,'http://dianazilly.com/anxiety/349-revision-v1',0,'revision','',0),(1013,1,'2014-03-12 08:31:43','2014-03-12 13:31:43','[et_pb_section background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Expert, Professional Hypnotherapy Services</h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','SERVICES','','inherit','open','closed','','349-revision-v1','','','2014-03-12 08:31:43','2014-03-12 13:31:43','',349,'http://dianazilly.com/uncategorized/349-revision-v1',0,'revision','',0),(1014,1,'2014-03-12 08:32:48','2014-03-12 13:32:48','[et_pb_section background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>Expert, Professional Hypnotherapy Services</h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][/et_pb_row][/et_pb_section]','SERVICES','','inherit','open','closed','','349-revision-v1','','','2014-03-12 08:32:48','2014-03-12 13:32:48','',349,'http://dianazilly.com/uncategorized/349-revision-v1',0,'revision','',0),(2686,1,'2016-02-07 16:57:39','2016-02-07 22:57:39','[et_pb_section admin_label=\"Section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7088278_xl.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"left\" sticky=\"off\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"] [/et_pb_image][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at </span></h3>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">the <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational workshops that will help you learn tools to improve your motivation and reach your goals.</span></em></h3>\r\n<h3></h3>\r\n<h4><span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\">Thursday evenings     7 to 8 pm      $15 each class</span></span></h4>\r\n<h4><span style=\"color: #000000;\">February 25    </span></h4>\r\n<h4><span style=\"color: #000000;\">Emotional Eating</span></h4>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\">March 24         </span></h4>\r\n<h4><span style=\"color: #000000;\">Exercise: Motivation and Making Effective Goals</span></h4>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\">April 28            </span></h4>\r\n<h4><span style=\"color: #000000;\">Money Management: A Values-Based Approach</span></h4>\r\n<h4></h4>\r\n<h4><span style=\"color: #000000;\">May 26            </span></h4>\r\n<h4><span style=\"color: #000000;\">Healthy Habits Family Makeover</span></h4>\r\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">CLICK HERE TO REGISTER</a></span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 16:57:39','2016-02-07 22:57:39','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2685,1,'2016-02-07 16:54:53','2016-02-07 22:54:53','[et_pb_section admin_label=\"Section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7088278_xl.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"left\" sticky=\"off\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"] [/et_pb_image][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at </span></h3>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">the <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational workshops that will help you learn tools to improve your motivation and reach your goals.</span></em></h3>\r\n<h3></h3>\r\n<h4><span style=\"color: #000000;\">Thursday evenings     7 to 8 pm      $15 each class</span></h4>\r\n<ul>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">February 25     Emotional Eating</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">March 24         Exercise: Motivation and Making Effective Goals</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">April 28            Money Management: A Values-Based Approach</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">May 26            Healthy Habits Family Makeover</span></h4>\r\n</li>\r\n</ul>\r\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">CLICK HERE TO REGISTER</a></span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 16:54:53','2016-02-07 22:54:53','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2684,1,'2016-02-07 16:52:33','2016-02-07 22:52:33','[et_pb_section fullwidth=\"off\" specialty=\"off\" admin_label=\"Section\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7088278_xl.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"left\" sticky=\"off\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"] [/et_pb_image][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at </span></h3>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">the <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational, workshops that will help you learn tools to improve your motivation and reach your goals.</span></em></h3>\r\n<h3></h3>\r\n<h4><span style=\"color: #000000;\">Thursday evenings     7 to 8 pm      $15 each class</span></h4>\r\n<ul>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">February 25     Emotional Eating</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">March 24         Exercise: Motivation and Making Effective Goals</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">April 28            Money Management: A Values-Based Approach</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">May 26            Healthy Habits Family Makeover</span></h4>\r\n</li>\r\n</ul>\r\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">CLICK HERE TO REGISTER</a></span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 16:52:33','2016-02-07 22:52:33','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2683,1,'2016-02-07 16:51:12','2016-02-07 22:51:12','[et_pb_section admin_label=\"Section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7088278_xl.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"left\" sticky=\"off\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"] [/et_pb_image][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at </span></h3>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">the <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational, workshops that will help you learn tools to improve your motivation and reach your goals.</span></em></h3>\r\n<h3></h3>\r\n<h4><span style=\"color: #000000;\">Thursday evenings     7 to 8 pm      $15 each class</span></h4>\r\n<ul>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">February 25     Emotional Eating</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">March 24         Exercise: Motivation and Making Effective Goals</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">April 28            Money Management: A Values-Based Approach</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">May 26            Healthy Habits Family Makeover</span></h4>\r\n</li>\r\n</ul>\r\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">CLICK HERE TO REGISTER</a></span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 16:51:12','2016-02-07 22:51:12','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2016,1,'2015-01-04 16:19:56','2015-01-04 22:19:56','','fist150x150','','inherit','closed','closed','','fist150x150','','','2015-01-04 16:19:56','2015-01-04 22:19:56','',0,'http://dianazilly.com/wp-content/uploads/2014/12/fist150x150.jpg',0,'attachment','image/jpeg',0),(2680,1,'2016-02-07 16:45:20','2016-02-07 22:45:20','[et_pb_section fullwidth=\"off\" specialty=\"off\" admin_label=\"Section\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/health_montage_400x250-.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"off\" sticky=\"off\" align=\"center\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"] [/et_pb_image][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational, workshops that will help you learn tools to improve your motivation and reach your goals.</span></em></h3>\r\n<h3></h3>\r\n<h4><span style=\"color: #000000;\">Thursday evenings     7 to 8 pm      $15 each class</span></h4>\r\n<ul>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">February 25    Emotional Eating</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">March 24        Exercise: Motivation and Making Effective Goals</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">April 28           Money Management: A Values-Based Approach</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">May 26           Healthy Habits Family Makeover</span></h4>\r\n</li>\r\n</ul>\r\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">CLICK HERE TO REGISTER</a></span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 16:45:20','2016-02-07 22:45:20','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(2681,1,'2016-02-07 16:47:46','2016-02-07 22:47:46','','7088278_xl','','inherit','closed','closed','','7088278_xl','','','2016-02-07 16:47:46','2016-02-07 22:47:46','',22,'http://dianazilly.com/wp-content/uploads/2014/01/7088278_xl.jpg',0,'attachment','image/jpeg',0),(2682,1,'2016-02-07 16:48:21','2016-02-07 22:48:21','[et_pb_section fullwidth=\"off\" specialty=\"off\" admin_label=\"Section\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7088278_xl.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"left\" sticky=\"off\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n<h2><strong><span style=\"color: #000000;\">EVENTS</span></strong></h2>\r\n<h3><span style=\"text-decoration: underline; color: #0000ff;\">Healthy Lifestyle Series at <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">Alive Center in Naperville</a></span></h3>\r\n<h3></h3>\r\n<h3><em><span style=\"color: #000000;\">Join Diana at the Alive Center for fun, informational, workshops that will help you learn tools to improve your motivation and reach your goals.</span></em></h3>\r\n<h3></h3>\r\n<h4><span style=\"color: #000000;\">Thursday evenings     7 to 8 pm      $15 each class</span></h4>\r\n<ul>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">February 25    Emotional Eating</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">March 24        Exercise: Motivation and Making Effective Goals</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">April 28           Money Management: A Values-Based Approach</span></h4>\r\n</li>\r\n	<li>\r\n<h4><span style=\"color: #000000;\">May 26           Healthy Habits Family Makeover</span></h4>\r\n</li>\r\n</ul>\r\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://alivenaperville.com/calendar/healthy-lifestyle-series-with-diana-zilly-lcpc/2016-05-26\" target=\"_blank\">CLICK HERE TO REGISTER</a></span></h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=\"section\" fullwidth=\"off\" specialty=\"off\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" include_categories=\"1,2,23,27,4\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"on\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_pagination=\"off\" offset_number=\"0\" background_layout=\"light\" use_dropshadow=\"off\" meta_line_height=\"2em\" body_line_height=\"2em\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" posts_number=\"6\"] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','closed','closed','','22-revision-v1','','','2016-02-07 16:48:21','2016-02-07 22:48:21','',22,'http://dianazilly.com/anxiety/22-revision-v1',0,'revision','',0),(1022,1,'2014-03-12 22:13:29','2014-03-13 03:13:29','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana</h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/8586674_xxl.jpg\" url_new_window=\"off\" animation=\"off\" /][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7508193_xl.jpg\" url_new_window=\"off\" animation=\"off\" /][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7206700_xxl.jpg\" url_new_window=\"off\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-12 22:13:29','2014-03-13 03:13:29','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1023,1,'2014-03-12 22:17:13','2014-03-13 03:17:13','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana</h1>\r\n<h2><em>professional, expert services</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/8586674_xxl.jpg\" url_new_window=\"off\" animation=\"off\" /][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7508193_xl.jpg\" url_new_window=\"off\" animation=\"off\" /][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7206700_xxl.jpg\" url_new_window=\"off\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-12 22:17:13','2014-03-13 03:17:13','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1211,1,'2014-03-29 20:27:15','2014-03-30 01:27:15','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/400_4.jpg\" url_new_window=\"on\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-29 20:27:15','2014-03-30 01:27:15','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(1024,1,'2014-03-12 22:19:16','2014-03-13 03:19:16','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1>About Diana Zilly</h1>\r\n<h2><em>a licensed, professional expert</em></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/8586674_xxl.jpg\" url_new_window=\"off\" animation=\"off\" /][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7508193_xl.jpg\" url_new_window=\"off\" animation=\"off\" /][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/7206700_xxl.jpg\" url_new_window=\"off\" animation=\"off\" /][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a unique practitioner, Diana is a hybrid of counselor and hypnotherapist. Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.\r\n\r\nDiana has used her MA in Psychology, her graduate work in Counseling, her certification in Hypnotherapy, and her thousands of hours of supervised experience to create a highly comprehensive system of personal transformation.\r\n\r\nHaving these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a>\r\n\r\nDiana is currently completing a second master\'s degree, an M.S. in Mental Health Counseling, to complete her Licensed Clinical Professional Counselor licensure with the state of Illinois.\r\n\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change.\r\n\r\n[/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques.\r\n\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. There is no point in the client continuing to feel bad and to beat himself up for having a problem. Usually, a client has enough awareness of a problem and really needs help in finding the answers to his problems. The client learns how to create his road map of where he wants to set his goals and learns the techniques that empower him. This is accomplished through awareness, choice, and outcome.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<p style=\"text-align: center;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></p>\r\n<p style=\"text-align: center;\">As Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</p>\r\n<p style=\"text-align: center;\">To schedule your appointment with Diana, call her at 630-479-4676.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','open','closed','','445-revision-v1','','','2014-03-12 22:19:16','2014-03-13 03:19:16','',445,'http://dianazilly.com/uncategorized/445-revision-v1',0,'revision','',0),(2205,1,'2015-03-18 22:20:28','2015-03-19 03:20:28','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Videos</span></h1>\r\n<h2 style=\"text-align: center;\"><em><span style=\"color: #000000;\">inform, inspire, empower</span></em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Empowered Goal Setting </span></h3>\r\n<h4 style=\"padding-left: 30px;\"><span style=\"color: #000000;\">by Diana Zilly</span></h4>\r\n<h4 style=\"padding-left: 30px;\"><span style=\"color: #000000;\">at Joliet Junior College</span></h4>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"dark\" url_new_window=\"off\" follow_button=\"on\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://www.facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Challenge yourself</span></h3>\r\n<h4><span style=\"color: #000000;\">Keep learning new things, stay active, grow.</span></h4>\r\n<h4><span style=\"color: #000000;\">This year, I chose to learn inverted postures in asana practice.</span></h4>\r\n<h4><span style=\"color: #000000;\">Here is my first headstand away from the wall (working without a net, you might say...)</span></h4>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://www.youtube.com/watch?v=HGwWlANwXWQ\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" bg_color=\"#3b5998\" url=\"https://www.facebook.com/dzillyllc\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Videos','','inherit','closed','closed','','2125-revision-v1','','','2015-03-18 22:20:28','2015-03-19 03:20:28','',2125,'http://dianazilly.com/anxiety/2125-revision-v1',0,'revision','',0),(2206,1,'2015-03-18 22:21:48','2015-03-19 03:21:48','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Videos</span></h1>\r\n<h2 style=\"text-align: center;\"><em><span style=\"color: #000000;\">inform, inspire, empower</span></em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Empowered Goal Setting </span></h3>\r\n<h4 style=\"padding-left: 30px;\"><span style=\"color: #000000;\">by Diana Zilly</span></h4>\r\n<h4 style=\"padding-left: 30px;\"><span style=\"color: #000000;\">at Joliet Junior College</span></h4>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"dark\" url_new_window=\"off\" follow_button=\"on\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://www.facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><strong><span style=\"color: #000000;\">Challenge yourself</span></strong></h3>\r\n<h4><span style=\"color: #000000;\">Keep learning new things, stay active, grow.</span></h4>\r\n<h4><span style=\"color: #000000;\">This year, I chose to learn inverted postures in asana practice.</span></h4>\r\n<h4><span style=\"color: #000000;\">Here is my first headstand away from the wall (working without a net, you might say...)</span></h4>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://www.youtube.com/watch?v=HGwWlANwXWQ\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" bg_color=\"#3b5998\" url=\"https://www.facebook.com/dzillyllc\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Videos','','inherit','closed','closed','','2125-revision-v1','','','2015-03-18 22:21:48','2015-03-19 03:21:48','',2125,'http://dianazilly.com/anxiety/2125-revision-v1',0,'revision','',0),(1672,1,'2014-10-01 17:39:25','2014-10-01 22:39:25','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/fruit-2-fade-1905-x-569.png\" transparent_background=\"off\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Emotional Eating\" background_layout=\"light\" text_orientation=\"center\"]\n\n&nbsp;\n<h1>Conquer Emotional Eating Habits</h1>\n<h2><em>learn to live a healthier lifestyle!</em></h2>\n&nbsp;\n\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\" specialty=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_tabs admin_label=\"Tabs\"][et_pb_tab title=\"Emotional Eating\"]\n\n&nbsp;\n\nDiana can help you deal with your emotional eating triggers while also dealing with the underlying emotional issues that drive the triggers.\n\n<strong>Here are some common reasons why people do emotional eating:</strong>\n<ul>\n	<li>stress, anxiety</li>\n	<li>boredom</li>\n	<li>low self-esteem</li>\n	<li>adult victim of abuse</li>\n	<li>childhood victim of abuse, neglect</li>\n	<li>feelings of worthlessness, hopelessness</li>\n	<li>never feeling good enough</li>\n	<li>old patterns and habits from childhood</li>\n	<li>guilt</li>\n	<li>grief, loss</li>\n	<li>or other negative emotions that have been hanging around for too long</li>\n</ul>\n&nbsp;\n\n[/et_pb_tab][et_pb_tab title=\"Portion control, snacking, food choices\"]\n\nEven people who don\'t have emotional eating issues can still need help getting motivated to make healthier habits\n\n<strong>Do you have problems with any of these issues?</strong>\n<ul>\n	<li>portion control</li>\n	<li>too many helpings of food</li>\n	<li>too much dessert, treats, etc.</li>\n	<li>cravings for sugar or salt</li>\n	<li>diabetic and not following your food plan</li>\n	<li>addicted to soda pop or other sweet drinks, or caffeine</li>\n	<li>snacking during the day or before bed</li>\n	<li>you have one \"bad\" meal and then you say \"to heck with it\" for the whole day, or the whole week?</li>\n	<li>you don\'t have any motivation to cook</li>\n	<li>you don\'t want to eat your veggies</li>\n	<li>you want to eat better but don\'t know how to get started?</li>\n	<li>feeling overwhelmed by the idea of \"eating healthy\"</li>\n	<li>afraid of feeling or being deprived</li>\n	<li>the bag of chips or cookies have control over your mind and body</li>\n	<li>the donuts at the gas station have their own magnetic pull on you</li>\n</ul>\n<strong>Call Diana today so that she can help you kick these problems and get on track with your healthy eating habits!</strong>\n\n&nbsp;\n\n[/et_pb_tab][et_pb_tab title=\"Real help, not hype\"]\n\n<strong>Diana will help you:</strong>\n<ul>\n	<li>understand how this process works</li>\n	<li>set up realistic goals for your own progress</li>\n	<li>deal with stress and develop healthy coping skills</li>\n	<li>how to gain control over your choices</li>\n	<li>how to feel better and not feel demoralized</li>\n	<li>understand how sugar affects your mind and body</li>\n	<li>deal with being watched by everyone around you who are waiting to see if you are successful this time</li>\n	<li>create family leadership that empowers your loved ones to also be healthier</li>\n	<li>become confident about your ability to maintain your healthy lifestyle</li>\n</ul>\n&nbsp;\n\n&nbsp;\n\n[/et_pb_tab][et_pb_tab title=\"FAQs\"]\n\n<strong>Question: How does it work?</strong>\n\nDiana has been working with people for years helping them to understand how the mind and body work, and the role of emotions in our daily choices and habits.\n\nCognitive behavioral therapy and hypnotherapy are combined to help you take what you KNOW you want to do and then actually MAKE it happen.\n\nDiana will teach you how to get started with making healthy habits and getting rid of old, unhealthy ones.\n\nShe will help you get emotional distance from unpleasant memories, events, and pain from the past so that you can move forward with confidence.\n\n<strong>Question: Will I have to be weighed or count calories?</strong>\n\nNo, you are not weighed or made to count calories. You will learn to become motivated to eat better, and create goal-oriented plans that help you to take positive, achievable steps toward your own personal definition of success.\n\n<strong>Question: What is Diana\'s success rate?</strong>\n\nThis is about your success rate, not Diana\'s. You enjoy a quality, comprehensive program, and have support tools to keep good things happening between sessions.\n\nYou learn to make healthy lifestyle improvements. Hypnotherapy helps activate that process. It allows you to actually feel and experience the very changes you want to see happen from within. Lots of clients have lost 30 to 100 pounds using hypnotherapy!\n\nThe best part is that it is a true learning process, and you learn to trust yourself to maintain your healthy lifestyle.\n\n&nbsp;\n\n[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Audio Support \" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/02/guywithheadphones300x300.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\n\nEveryone has access to audio files that they can use to stay reinforced between sessions of hypnotherapy. There are a variety of free meditation, motivation, and hypnotherapy audio files available to download. So easy to use! Even if you only have 5 minutes a day, you can easily use these files at home, at the office on a break.\n\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Focus on Wellness\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/09/olderwomanfitness300x300.png\" alt=\"two women outside exercising\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\n\nA healthy lifestyle is for everyone, of all ages. Now is the right time to start taking control of your eating habits, get moving more, and have more energy. It feels great when you are happy with your choices and bouncing back from the challenges of life.\n\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb admin_label=\"Blurb\" title=\"Be a Leader for Your Family and Friends\" url_new_window=\"off\" use_icon=\"off\" icon_color=\"#000000\" use_circle=\"off\" circle_color=\"#000000\" use_circle_border=\"off\" circle_border_color=\"#000000\" image=\"http://dianazilly.com/wp-content/uploads/2014/09/mother-and-daughter-grocery-store.png\" icon_placement=\"top\" animation=\"off\" background_layout=\"light\" text_orientation=\"left\"]\n\nBe an empowered example for your family, friends, children, coworkers, employees, and everyone around you. You will love how you feel as you learn to take control over your health habits. Be the change that you want to see in your life. Start today!\n\n[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\n<h2>Cost of Hypnotherapy Sessions</h2>\n&nbsp;\n\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_pricing_tables admin_label=\"Regular Pricing Table\"][et_pb_pricing_table title=\"New Client Session\" currency=\"$\" sum=\"100\" button_text=\"Call Today!\" featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"everyone starts here\"]\n\n<span style=\"color: #000000;\">For New Clients (stop smoking clients use a different plan)</span>\n\n<span style=\"color: #000000;\"> 1.5 hours of therapy</span>\n<span style=\"color: #000000;\">Professional Service</span>\n<span style=\"color: #000000;\">Hypnotherapy in your first session</span>\n<span style=\"color: #000000;\">Free audio downloads for reinforcement</span>\n<span style=\"color: #000000;\">Customized therapy plan</span>\n\n<span style=\"color: #000000;\">Choose a Follow-Up Package for later sessions</span>\n\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Pay-As-You-Go\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\" subtitle=\"individual follow up session \" currency=\"$\" sum=\"75\"]\n\n<span style=\"color: #000000;\">Single Follow-Up Session</span>\n<span style=\"color: #000000;\">1 hour session</span>\n<span style=\"color: #000000;\">includes hypnotherapy</span>\n<span style=\"color: #000000;\">free audio downloads</span>\n<span style=\"color: #000000;\">always welcome to come back and buy a package of sessions</span>\n\n<span style=\"color: #000000;\">Follow-up payment due at first follow-up session</span>\n\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" title=\"3 Session Package\" subtitle=\"Most Popular Follow-Up Package!\" currency=\"$\" sum=\"180\"]\n\n<span style=\"color: #000000;\">Most popular follow-up package</span>\n<span style=\"color: #000000;\">A great value!</span>\n\n<span style=\"color: #000000;\">3 sessions for 1 hour each</span>\n<span style=\"color: #000000;\">No waste....easy to make use of these sessions</span>\n<span style=\"color: #000000;\">Hypnotherapy with each session</span>\n\n<span style=\"color: #000000;\">Customized therapy plan</span>\n\n<span style=\"color: #000000;\">Free audio downloads</span>\n\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\n\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\n\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\n\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" title=\"5 Session Package\" subtitle=\"Great Value Follow-Up Package\" currency=\"$\" sum=\"300\" button_text=\"Call Today!\" button_url=\"http://dianazilly.com/contact-2\"]\n\n<span style=\"color: #000000;\">Best for clients who know they will need extra sessions</span>\n\n<span style=\"color: #000000;\">5 sessions for 1 hour each</span>\n<span style=\"color: #000000;\">Encourages strong commitment to therapy</span>\n<span style=\"color: #000000;\">Spread the sessions over the course of several weeks</span>\n<span style=\"color: #000000;\">Customized therapy plan</span>\n<span style=\"color: #000000;\">Free audio downloads</span>\n<span style=\"color: #000000;\">A great value!</span>\n\n<span style=\"color: #000000;\">Decide on a follow-up package after your new client session</span>\n\n<span style=\"color: #000000;\">No pressure now, or ever!</span>\n\n<span style=\"color: #000000;\">Follow-up payment not due until first follow-up session</span>\n\n[/et_pb_pricing_table][/et_pb_pricing_tables][/et_pb_column][/et_pb_row][/et_pb_section]','Weight Loss and Healthy Lifestyle','','inherit','closed','closed','','1670-autosave-v1','','','2014-10-01 17:39:25','2014-10-01 22:39:25','',1670,'http://dianazilly.com/uncategorized/1670-autosave-v1',0,'revision','',0),(2204,1,'2015-03-18 22:19:24','2015-03-19 03:19:24','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Videos</span></h1>\r\n<h2 style=\"text-align: center;\"><em><span style=\"color: #000000;\">inform, inspire, empower</span></em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3><span style=\"color: #000000;\">Empowered Goal Setting </span></h3>\r\n<h4 style=\"padding-left: 30px;\"><span style=\"color: #000000;\">by Diana Zilly</span></h4>\r\n<h4 style=\"padding-left: 30px;\"><span style=\"color: #000000;\">at Joliet Junior College</span></h4>\r\n<span style=\"color: #000000;\"> </span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"dark\" url_new_window=\"off\" follow_button=\"on\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://www.facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #000000;\">Challenge yourself</span></h2>\r\n<span style=\"color: #000000;\">Keep learning new things, stay active, grow.</span>\r\n\r\n<span style=\"color: #000000;\">This year, I chose to learn inverted postures in asana practice.</span>\r\n\r\n<span style=\"color: #000000;\">Here is my first headstand away from the wall (working without a net, you might say...)</span>\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://www.youtube.com/watch?v=HGwWlANwXWQ\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" bg_color=\"#3b5998\" url=\"https://www.facebook.com/dzillyllc\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Videos','','inherit','closed','closed','','2125-revision-v1','','','2015-03-18 22:19:24','2015-03-19 03:19:24','',2125,'http://dianazilly.com/anxiety/2125-revision-v1',0,'revision','',0),(2202,1,'2015-03-18 21:44:59','2015-03-19 02:44:59','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Videos</span></h1>\r\n<h2 style=\"text-align: center;\"><em><span style=\"color: #000000;\">inform, inspire, empower</span></em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #000000;\">Empowered Goal Setting </span></h2>\r\n<h3 style=\"padding-left: 30px;\"><span style=\"color: #000000;\">by Diana Zilly</span></h3>\r\n<h3 style=\"padding-left: 30px;\"><span style=\"color: #000000;\">at Joliet Junior College</span></h3>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"dark\" url_new_window=\"off\" follow_button=\"on\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://www.facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h3>Challenge yourself</h3>\r\nKeep learning new things, stay active, grow.\r\n\r\nThis year, I chose to learn inverted postures in asana practice.\r\n\r\nHere is my first headstand away from the wall (working without a net, you might say...)\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://www.youtube.com/watch?v=HGwWlANwXWQ\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" bg_color=\"#3b5998\" url=\"https://www.facebook.com/dzillyllc\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Videos','','inherit','closed','closed','','2125-revision-v1','','','2015-03-18 21:44:59','2015-03-19 02:44:59','',2125,'http://dianazilly.com/anxiety/2125-revision-v1',0,'revision','',0),(2203,1,'2015-03-18 22:17:49','2015-03-19 03:17:49','[et_pb_section fullwidth=\"off\" specialty=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Videos</span></h1>\r\n<h2 style=\"text-align: center;\"><em><span style=\"color: #000000;\">inform, inspire, empower</span></em></h2>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section transparent_background=\"off\" background_color=\"#e2e2e2\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2><span style=\"color: #000000;\">Empowered Goal Setting </span></h2>\r\n<h3 style=\"padding-left: 30px;\"><span style=\"color: #000000;\">by Diana Zilly</span></h3>\r\n<h3 style=\"padding-left: 30px;\"><span style=\"color: #000000;\">at Joliet Junior College</span></h3>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://youtu.be/KpDnSKWWY_w\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"dark\" url_new_window=\"off\" follow_button=\"on\"][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://www.facebook.com/dzillyllc\" bg_color=\"#3b5998\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Challenge yourself</h2>\r\n<h3>Keep learning new things, stay active, grow.</h3>\r\n<h3>This year, I chose to learn inverted postures in asana practice.</h3>\r\n<h3>Here is my first headstand away from the wall (working without a net, you might say...)</h3>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"2_3\"][et_pb_video admin_label=\"Video\" src=\"https://www.youtube.com/watch?v=HGwWlANwXWQ\" /][et_pb_social_media_follow admin_label=\"Social Media Follow\" link_shape=\"rounded_rectangle\" background_layout=\"light\" url_new_window=\"off\" follow_button=\"off\"][et_pb_social_media_follow_network social_network=\"facebook\" bg_color=\"#3b5998\" url=\"https://www.facebook.com/dzillyllc\"]facebook[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]','Videos','','inherit','closed','closed','','2125-revision-v1','','','2015-03-18 22:17:49','2015-03-19 03:17:49','',2125,'http://dianazilly.com/anxiety/2125-revision-v1',0,'revision','',0),(1032,1,'2014-03-12 22:37:08','2014-03-13 03:37:08','[et_pb_section fullwidth=\"off\" inner_shadow=\"off\" parallax=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">Cost of Stop Smoking Program</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>start saving money once you stop smoking</em></span></h2>\r\n<h3><span style=\"color: #000000;\"><em> </em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"program commitment\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Commitment is the Key\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\"]\r\n\r\n<span style=\"color: #000000;\">You have most likely already spent thousands of dollars on your smoking habit.</span>\r\n\r\n<span style=\"color: #000000;\">This stop smoking commitment costs substantially less!</span>\r\n\r\n<span style=\"color: #000000;\">Why do you need to make a commitment?</span>\r\n\r\n<span style=\"color: #000000;\">Because a lot of smokers want a quick fix.</span>\r\n\r\n<span style=\"color: #000000;\">They just want to stop smoking now!</span>\r\n\r\n<span style=\"color: #000000;\">But when you think about the number of years, even decades that you have smoked....</span>\r\n\r\n<span style=\"color: #000000;\">Doesn\'t it only make sense that it will take some time to really, truly stop smoking?</span>\r\n\r\n<span style=\"color: #000000;\">Sign up NOW!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" title=\"Become a Non-Smoker\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to live as a non-smoker</span>\r\n\r\n<span style=\"color: #000000;\">Lifestyle changes for health and wellness</span>\r\n\r\n<span style=\"color: #000000;\">Effortful commitment</span> <span style=\"color: #000000;\">makes changes happen</span>\r\n\r\n<span style=\"color: #000000;\">Be willing to use the tools needed to stop smoking</span>\r\n\r\n<span style=\"color: #000000;\">and LIVE as a NON-SMOKER</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-03-12 22:37:08','2014-03-13 03:37:08','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(1031,1,'2014-03-12 22:35:00','2014-03-13 03:35:00','[et_pb_section fullwidth=\"off\" inner_shadow=\"off\" parallax=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">Cost of Stop Smoking Program</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>start saving money once you stop smoking</em></span></h2>\r\n<h3><span style=\"color: #000000;\"><em> </em></span></h3>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f7f7f7\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_divider admin_label=\"Divider\" height=\"60\" /][et_pb_pricing_tables admin_label=\"Pricing Table\"][et_pb_pricing_table title=\"Stop Smoking Package\" currency=\"$\" sum=\"330\" button_text=\"Call Today!\" featured=\"on\" button_url=\"http://dianazilly.com/contact-2\" subtitle=\"a full commitment to program\"]\r\n\r\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">For New Stop Smoking Clients</span></span>\r\n\r\n<span style=\"color: #000000;\">5 total hours of therapy</span>\r\n\r\n<span style=\"color: #000000;\">First session is 2 hrs and includes hypnotherapy</span>\r\n\r\n<span style=\"color: #000000;\">3 follow-up sessions at 1 hour each</span>\r\n\r\n<span style=\"color: #000000;\">Professional Service</span>\r\n<span style=\"color: #000000;\"> Hypnotherapy in each session</span>\r\n<span style=\"color: #000000;\"> Free audio downloads for reinforcement</span>\r\n<span style=\"color: #000000;\"> Customized therapy plan</span>\r\n\r\n<span style=\"color: #000000;\">Include healthy habits, stress management, exercise, and more!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table title=\"Commitment is the Key\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" featured=\"off\"]\r\n\r\n<span style=\"color: #000000;\">You have most likely already spent thousands of dollars on your smoking habit.</span>\r\n\r\n<span style=\"color: #000000;\">This stop smoking commitment costs substantially less!</span>\r\n\r\n<span style=\"color: #000000;\">Why do you need to make a commitment?</span>\r\n\r\n<span style=\"color: #000000;\">Because a lot of smokers want a quick fix.</span>\r\n\r\n<span style=\"color: #000000;\">They just want to stop smoking now!</span>\r\n\r\n<span style=\"color: #000000;\">But when you think about the number of years, even decades that you have smoked....</span>\r\n\r\n<span style=\"color: #000000;\">Doesn\'t it only make sense that it will take some time to really, truly stop smoking?</span>\r\n\r\n<span style=\"color: #000000;\">Sign up NOW!</span>\r\n\r\n[/et_pb_pricing_table][et_pb_pricing_table featured=\"off\" button_url=\"http://dianazilly.com/contact-2\" button_text=\"Call Today!\" title=\"Become a Non-Smoker\"]\r\n\r\n<span style=\"color: #000000;\">Learn how to live as a non-smoker</span>\r\n\r\n<span style=\"color: #000000;\">Lifestyle changes for health and wellness</span>\r\n\r\n<span style=\"color: #000000;\">Effortful commitment</span> <span style=\"color: #000000;\">makes changes happen</span>\r\n\r\n<span style=\"color: #000000;\">Be willing to use the tools needed to stop smoking</span>\r\n\r\n<span style=\"color: #000000;\">and LIVE as a NON-SMOKER</span>\r\n\r\n[/et_pb_pricing_table][/et_pb_pricing_tables][et_pb_divider admin_label=\"Divider\" height=\"60\" /][/et_pb_column][/et_pb_row][/et_pb_section]','Cost of the Stop Smoking Program','','inherit','open','closed','','421-revision-v1','','','2014-03-12 22:35:00','2014-03-13 03:35:00','',421,'http://dianazilly.com/uncategorized/421-revision-v1',0,'revision','',0),(2162,1,'2015-03-14 07:15:13','2015-03-14 12:15:13','[et_pb_section fullwidth=\"off\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/leaves-fade-1905-x-569.jpg\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"center\"]\r\n<h1><span style=\"color: #000000;\">About Diana Zilly, MA, MS, LCPC, NBCFCH</span></h1>\r\n<h2><span style=\"color: #000000;\"><em>education, experience, professionalism</em></span></h2>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#e2e2e2\" inner_shadow=\"off\" parallax=\"off\" transparent_background=\"off\" parallax_method=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/Diana-Zilly-5.jpg\" url_new_window=\"on\" animation=\"off\" show_in_lightbox=\"off\" sticky=\"off\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h4><span style=\"color: #000000;\"><em>Personal life transformation has become the hallmark of Diana\'s work and the cornerstone of her success with clients.</em></span></h4>\r\n<span style=\"color: #000000;\">Diana is known for saying, \"Empowerment is the gateway to lasting life changes.\"</span>\r\n\r\n<span style=\"color: #000000;\">As a unique practitioner, Diana is a hybrid of counselor and hypnotherapist.</span> <span style=\"color: #000000;\">Most people who practice hypnotism do not hold a Master\'s degree nor have experience or education in the health field.</span> <span style=\"color: #000000;\">Diana has a Master of Arts degree in Psychology, a Master of Science degree in Mental Health Counseling, a certification in Hypnotherapy, and thousands of hours of supervised experience.</span>\r\n\r\n<span style=\"color: #000000;\">She has used this body of knowledge to create a highly comprehensive system of personal transformation.</span> <span style=\"color: #000000;\">Having these credentials has allowed her to enjoy the status of being a Certified Fellow in Clinical Hypnotherapy-Public Service by the <a style=\"color: #000000;\" href=\"http://www.natboard.com/\" target=\"_blank\">National Board for Certified Clinical Hypnotherapists.</a></span>\r\n\r\n<span style=\"color: #000000;\">Diana is now a fully-credentialed Licensed Clinical Professional Counselor in the State of Illinois.</span>\r\n<h4><span style=\"color: #000000;\">Areas of expertise in treatment include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Cognitive Behavioral Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Rational Emotive Behavior Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Acceptance and Commitment Therapy</span></li>\r\n	<li><span style=\"color: #000000;\">Hypnotherapy</span></li>\r\n</ul>\r\n<h4><span style=\"color: #000000;\">Theoretical Orientations Include:</span></h4>\r\n<ul>\r\n	<li><span style=\"color: #000000;\">Humanistic</span></li>\r\n	<li><span style=\"color: #000000;\">Psychodynamic</span></li>\r\n	<li><span style=\"color: #000000;\">Existentialism</span></li>\r\n	<li><span style=\"color: #000000;\">Narrative</span></li>\r\n	<li><span style=\"color: #000000;\">Behaviorism</span></li>\r\n	<li><span style=\"color: #000000;\">Cognitive</span></li>\r\n</ul>\r\n<h4><span style=\"color: #000000;\">Why is Diana a Specialist?</span></h4>\r\n<span style=\"color: #000000;\">The practice of hypnotism is not a regulated industry. Anyone can take a 3 weekend course, or a one-week intensive course, and get a certificate in hypnotism.</span>\r\n\r\n<span style=\"color: #000000;\">C</span><span style=\"color: #000000;\">ounseling, on the other hand, requires a graduate degree, usually in mental health counseling, thousands of hours of supervised work with clients, a licensing exam, and a state-issued license. Criminal background checks are also required of counselors.</span>\r\n\r\n<span style=\"color: #000000;\"><em>Counselors are not trained in hypnotism, and hypnotists are not counselors.</em></span>\r\n\r\n<span style=\"color: #000000;\">Diana is both a counselor and a hypnotherapist.</span>\r\n<h4><span style=\"color: #000000;\">Diana has obtained training, education, and certification in <em>both fields</em> to make her <em>one of the only mental health professionals in Illinois who is an expert in hypnotherapy.</em></span></h4>\r\n<span style=\"color: #000000; line-height: 1.5em;\">To schedule your appointment with Diana, call her at 630-479-4676.</span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"success\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/leafonwood300x300.png\" url_new_window=\"on\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Goal-Oriented</h2>\r\nBeing a goal-oriented practitioner, Diana uses many techniques in her therapy sessions to bring about wellness and transformation for her client. The client must be committed and willing to stay engaged in the process of change in order to achieve his desired outcome. Besides doing hypnotherapy in the office, clients are equipped with audio files for home use along with homework that keeps them active in their own process of change. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/sandtray300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Martial Arts Influence</h2>\r\nAs a student of Aiki Ninjutsu and a prior student of Tae Kwon Do, Diana has integrated the ancient teachings and philosophies of the martial arts into her system. She learned how to use the power of focused concentration to push herself outside her comfort zone. The system that she created has proven to be more comprehensive and effective than any of the individual therapeutic techniques used alone. [/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/01/blackstones300x300.png\" url_new_window=\"off\" animation=\"off\" /][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\"]\r\n<h2>Holistic Approach</h2>\r\nDiana finds it critically important for her clients to understand themselves and how the mind/body connection works. The client has spent enough time feeling bad and he really just needs help to find the answers. Diana teaches the client how to create his pathway of health and well-being, and teaches him empowering tools for self-improvement. This is accomplished through awareness, choice, and outcome. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_gallery admin_label=\"DDP Yoga Gallery\" gallery_ids=\"1859,1860,1861\" fullwidth=\"off\" posts_number=\"3\" show_title_and_caption=\"on\" show_pagination=\"on\" background_layout=\"light\" /][et_pb_gallery admin_label=\"Tae Kwon Do Gallery\" fullwidth=\"off\" posts_number=\"6\" show_title_and_caption=\"on\" show_pagination=\"off\" background_layout=\"light\" gallery_ids=\"2028,2029,2030,2031,2032\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About Diana','','inherit','closed','closed','','445-revision-v1','','','2015-03-14 07:15:13','2015-03-14 12:15:13','',445,'http://dianazilly.com/anxiety/445-revision-v1',0,'revision','',0),(1035,1,'2014-03-13 05:48:31','2014-03-13 10:48:31','[et_pb_section background_color=\"#7ebec5\" inner_shadow=\"on\" fullwidth=\"on\"][et_pb_fullwidth_header admin_label=\"Fullwidth Header\" title=\"Tiled Blog Layout\" subhead=\"Your subtitle goes right here.\" background_layout=\"dark\" /][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"6\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"on\" show_date=\"on\" show_categories=\"on\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" /][/et_pb_column][/et_pb_row][/et_pb_section]','','','inherit','open','closed','','679-revision-v1','','','2014-03-13 05:48:31','2014-03-13 10:48:31','',679,'http://dianazilly.com/uncategorized/679-revision-v1',0,'revision','',0),(1036,1,'2014-03-13 05:49:16','2014-03-13 10:49:16','[et_pb_section background_color=\"#7ebec5\" inner_shadow=\"on\" fullwidth=\"on\"][et_pb_fullwidth_header admin_label=\"Fullwidth Header\" title=\"Standard Blog Layout\" subhead=\"Your subtitle goes right here.\" background_layout=\"dark\" /][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"1_4\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"left\" /][/et_pb_column][et_pb_column type=\"3_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"on\" posts_number=\"6\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"on\" show_date=\"on\" show_categories=\"on\" /][/et_pb_column][/et_pb_row][/et_pb_section]','','','inherit','open','closed','','679-revision-v1','','','2014-03-13 05:49:16','2014-03-13 10:49:16','',679,'http://dianazilly.com/uncategorized/679-revision-v1',0,'revision','',0),(1040,1,'2014-03-16 19:55:09','2014-03-17 00:55:09','','piggy-bank-300x300','','inherit','open','closed','','piggy-bank-300x300','','','2014-03-16 19:55:09','2014-03-17 00:55:09','',0,'http://dianazilly.com/wp-content/uploads/2014/03/piggy-bank-300x300.jpg',0,'attachment','image/jpeg',0),(1041,1,'2014-03-16 20:01:57','2014-03-17 01:01:57','','familyfitness300x300','','inherit','open','closed','','familyfitness300x300','','','2014-03-16 20:01:57','2014-03-17 01:01:57','',0,'http://dianazilly.com/wp-content/uploads/2014/01/familyfitness300x300.png',0,'attachment','image/png',0),(1119,1,'2014-03-22 19:08:19','2014-03-23 00:08:19','[et_pb_section background_color=\"#5a86a5\" inner_shadow=\"on\" fullwidth=\"on\" parallax=\"off\"][et_pb_fullwidth_header admin_label=\"Fullwidth Header\" title=\"Tiled Blog Layout\" subhead=\"Your subtitle goes right here.\" background_layout=\"dark\" /][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"2_3\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" posts_number=\"6\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"on\" show_date=\"on\" show_categories=\"on\" include_categories=\"3\" show_pagination=\"on\" background_layout=\"light\" /][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_sidebar admin_label=\"Sidebar\" area=\"sidebar-1\" orientation=\"right\" background_layout=\"light\" /][/et_pb_column][/et_pb_row][/et_pb_section]','','','inherit','open','closed','','679-revision-v1','','','2014-03-22 19:08:19','2014-03-23 00:08:19','',679,'http://dianazilly.com/uncategorized/679-revision-v1',0,'revision','',0),(1120,1,'2014-03-22 19:12:02','2014-03-23 00:12:02','[et_pb_section fullwidth=\"on\" background_color=\"#ffffff\" inner_shadow=\"off\" parallax=\"off\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" show_arrows=\"on\" show_pagination=\"on\" auto=\"on\" auto_speed=\"4000\" parallax=\"off\"][et_pb_slide heading=\"Get Rid of Stress\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg7.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nRelax away the stress and tension.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Stop Smoking\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg131.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn to live as a non-smoker!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Focus &amp; Concentrate\" button_text=\"call today\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bg21.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n<p style=\"text-align: center;\">Learn to improve your focus and get more work done</p>\r\n[/et_pb_slide][et_pb_slide heading=\"Energize with Healthy Habits\" button_text=\"click here\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-7.jpg\"]\r\n\r\nRecharge your body with healthy foods!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Peace and Contentment\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-6.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn how to relax. Feel peaceful and happy.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Balance Your Life\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-5.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nCreate order out of chaos. Learn balance and boundaries.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Find Yourself Again\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-4.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nRecover from grief and loss. Bounce back with personal resilience.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Motivation to Exercise\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-8.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\" button_text=\"click here\"]\r\n\r\nWellness is for everyone, every age!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Positive Thoughts\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-9.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nChange negative thoughts into positive ones. Be happier with yourself.\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Self-Esteem and Confidence\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-3.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nBe confident! Feel good about yourself!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Manage Stress and Anxiety \" button_text=\"click here \" background_image=\"http://dianazilly.com/wp-content/uploads/2014/02/bg-new-2.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nGet a grip on stress. Start feeling better again!\r\n\r\n[/et_pb_slide][et_pb_slide heading=\"Relax, Focus, and Achieve Your Goals\" button_text=\"click here\" background_image=\"http://dianazilly.com/wp-content/uploads/2014/01/bkg.jpg\" background_color=\"#ffffff\" alignment=\"center\" background_layout=\"light\"]\r\n\r\nLearn to focus your mind to achieve your goals.\r\n\r\n[/et_pb_slide][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section background_color=\"#6797af\" inner_shadow=\"off\" parallax=\"off\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" url_new_window=\"off\" background_layout=\"dark\" text_orientation=\"center\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/7.png\" title=\"Stop Smoking\" animation=\"off\"]\r\n\r\n<span style=\"line-height: 1.5em;\">This comprehensive program teaches you how to live your life as a non-smoker. Even if you are using a medication, patch, or gum to manage nicotine withdrawal, you can still learn how to deal with stressful triggers so that you remain a non-smoker. </span>\r\n\r\nLearn more today!\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" title=\"Emotional Eating\" url_new_window=\"off\" background_layout=\"dark\" text_orientation=\"center\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/8.png\" animation=\"off\"]\r\n\r\nDiana\'s program will teach you how to safely and slowly emerge from the problem of emotional eating and start eating for health and well-being. Learn to deal with your emotions and not \'eat\' them. Develop a healthier relationship with your self, and get on track with your health goals.\r\n\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" url_new_window=\"off\" background_layout=\"dark\" text_orientation=\"center\" title=\"Grief &amp; Loss\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/2.png\" animation=\"off\"]\r\n<p style=\"text-align: center;\">Find your path through grief and loss. Process your emotions and learn healthy coping skills so that you can bounce back and become resilient again. Whether it\'s coping with the death of a loved one, a pet, a job, or just big changes in life, you can find a way to cope and feel better.</p>\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" url_new_window=\"off\" background_layout=\"dark\" text_orientation=\"center\" title=\"Stress Management\" image=\"http://dianazilly.com/wp-content/uploads/2014/01/5.png\" animation=\"off\"]\r\n<p style=\"text-align: center;\">Feeling overwhelmed? Learn how to relax, relieve stress, and develop healthy coping skills and boundaries. Stress can wreak havoc on your lifestyle, undermining your healthy habits. and possibly even weakening your immune system. Learn to regroup, get peace of mind, and move forward with confidence.</p>\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=\"off\"][et_pb_row][et_pb_column type=\"4_4\"][/et_pb_column][/et_pb_row][/et_pb_section]','HOME','','inherit','open','closed','','22-revision-v1','','','2014-03-22 19:12:02','2014-03-23 00:12:02','',22,'http://dianazilly.com/uncategorized/22-revision-v1',0,'revision','',0),(2429,1,'2015-06-01 19:09:18','2015-06-02 00:09:18','<span style=\"color: #000000;\"><strong>What is Emotional Eating?</strong></span>\n\n<span style=\"color: #000000;\">Here are some common ways that emotional eating shows up in people\'s lives. Maybe you will see yourself in some of these examples:</span>\n<ul>\n	<li><span style=\"color: #000000;\">Automatically getting up to eat in the middle of the night</span></li>\n	<li><span style=\"color: #000000;\">Not being able to stop yourself from eating, even when you are already full</span></li>\n	<li><span style=\"color: #000000;\">Eating for no apparent reason (such as from boredom or stress)</span></li>\n	<li><span style=\"color: #000000;\">Eating portions of food that are too large</span></li>\n	<li><span style=\"color: #000000;\">Craving unhealthy foods because of sugar, fat, grease, etc.</span></li>\n	<li><span style=\"color: #000000;\">Feeling guilty about leaving food on the plate so you eat it anyway</span></li>\n	<li><span style=\"color: #000000;\">Having uncontrollable urges to eat and overeating to the point of gorging yourself</span></li>\n	<li><span style=\"color: #000000;\">Feelings of guilt, self-loathing, disgust, being upset with yourself for having eaten the food that you ate because of food choice, portion, etc.</span></li>\n	<li><span style=\"color: #000000;\">Eating so that you fit in with social expectations and feeling unable to say no or have a good boundary</span></li>\n</ul>\n<span style=\"color: #000000;\">This is not a comprehensive list nor is it personalized to you. I am sure that, as you read it, you might relate to some of them, or you might become more aware of your own personal habits. </span>\n\n<span style=\"color: #000000;\">Each person is unique and has his or her own relationship with food. </span>\n\n<span style=\"color: #000000;\"><strong>Increase Your Awareness</strong></span>\n\n<span style=\"color: #000000;\">You cannot solve a problem when you do not know what it is.</span>\n\n<span style=\"color: #000000;\">Most of the time, when I work with clients on emotional eating habits, they already feel very overwhelmed by the problem and do not know where to begin.</span>\n\n<span style=\"color: #000000;\">Here are two ideas that you can use and adapt to help you raise your awareness of your habits:</span>\n\n<span style=\"color: #000000;\"><strong>1) Spy on yourself</strong></span>\n\n<span style=\"color: #000000;\">Pick one thing that you can handle examining in a short term, very immediate way. </span>\n\n<span style=\"color: #000000;\">Maybe it\'s breakfast, or a snack time, or a situation such as being on the phone (a time when people mindlessly multitask). </span>\n\n<span style=\"color: #000000;\">Perhaps it\'s a time of day, a time at work, a meeting where there are always donuts.....</span>\n\n<span style=\"color: #000000;\">Maybe it\'s at night, when you\'re eating after dinner, and you don\'t know why you\'re eating...</span>\n\n<span style=\"color: #000000;\">Keep a notepad or type notes into your smart phone. Just raise your awareness of what you are thinking and feeling. Ask yourself, \"What do I feel?\" </span>\n\n<span style=\"color: #000000;\">Do not judge your thoughts and emotions. Simply become aware of them. Once you become aware of them, you can find out what need you are trying to fill with food. </span>\n\n<strong><span style=\"color: #000000;\">2) Physical Environment Changes</span></strong>\n\n<span style=\"color: #000000;\">Making changes in your physical environment will help raise your awareness about your present experience.</span>\n\n<span style=\"color: #000000;\">Have you ever driven someone else\'s car? You notice right away that you might have to adjust the seat, the mirrors, and you reach for the gear shift in the wrong place! </span>\n\n<span style=\"color: #000000;\">The same thing happens when you change food-related visual and situation cues:</span>\n<ul>\n	<li><span style=\"color: #000000;\">Change your plate size (eat off a smaller plate, or a really huge plate) You\'ll either notice how limited you are in your food portions, or how absurdly large your portions would have to be to full the giant serving platter. It will make you question the amount of food you put on your plate.</span></li>\n	<li><span style=\"color: #000000;\">Sit in a different chair! When you sit in a different place at the table, you will notice how you see the room differently. The view won\'t be the same. In fact, bring a completely different chair to the table (maybe with your small or giant plate, too). Can you imagine sitting on a folding chair or a step stool while you eat? That would change things a lot. It will interrupt the silent mental map that you have of \"eating\" and you will be able to leave the autopilot mode and be more mindful of your eating. </span></li>\n</ul>\n<span style=\"color: #000000;\">Take these ideas and make them your own. Just start raising your awareness of your eating patterns so that you can start to understand yourself better. Once you become aware of a problem, take note of your thoughts, feelings, and needs. </span>\n\n<span style=\"color: #000000;\">Once you know what you need, meet that need authentically. The only need that food actually meets is to refuel the body. </span>\n\n<span style=\"color: #000000;\">Keep reading the blog for more ideas about awareness and interventions that you will be able to use to stop emotional eating.</span>\n\n<span style=\"color: #000000;\">Thanks for reading!</span>\n\n<span style=\"color: #000000;\">Diana</span>\n\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LCPC, NBCFCH.  Diana is a Licensed Clinical Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','What is Emotional Eating?','Read about emotional eating and how you can deal with it one step at a time.','inherit','closed','closed','','1957-autosave-v1','','','2015-06-01 19:09:18','2015-06-02 00:09:18','',1957,'http://dianazilly.com/anxiety/1957-autosave-v1',0,'revision','',0),(1050,1,'2014-03-19 21:49:23','2014-03-20 02:49:23','[et_pb_section background_color=\"#6aceb6\" inner_shadow=\"on\" fullwidth=\"on\"][et_pb_fullwidth_header admin_label=\"Fullwidth Header\" title=\"About Our Team\" subhead=\"Your subtitle goes right here.\" background_layout=\"dark\" /][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://dianazilly.com/wp-content/uploads/2014/03/P1010044-1024x768_2.jpg\" animation=\"left\" url_new_window=\"off\" /][et_pb_text admin_label=\"Text\"]\r\n<h2>Nick Roach</h2>\r\n<em>President, CEO, Theme UI/UX Designer</em>\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent mattis nec nisi non luctus. Donec aliquam non nisi ut rutrum. In sit amet vestibulum felis, id aliquet ipsum. Vestibulum feugiat lacinia aliquet.\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://www.elegantthemesimages.com/images/premade_image_800x600.png\" animation=\"top\" /][et_pb_text admin_label=\"Text\"]\r\n<h2>Kenny Sing</h2>\r\n<em>Lead Graphic Designers</em>\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent mattis nec nisi non luctus. Donec aliquam non nisi ut rutrum. In sit amet vestibulum felis, id aliquet ipsum. Vestibulum feugiat lacinia aliquet.\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"http://www.elegantthemesimages.com/images/premade_image_800x600.png\" animation=\"right\" /][et_pb_text admin_label=\"Text\"]\r\n<h2>Mitch Skolnik</h2>\r\n<em>Community Manager</em>\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent mattis nec nisi non luctus. Donec aliquam non nisi ut rutrum. In sit amet vestibulum felis, id aliquet ipsum. Vestibulum feugiat lacinia aliquet.\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#2d3743\" inner_shadow=\"on\"][et_pb_row][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" background_layout=\"dark\" image=\"http://www.elegantthemesimages.com/images/premade_blurb_5.png\" title=\"Timely Support\"]Vestibulum lobortis. Donec at euismod nibh, eu bibendum quam. Nullam non gravida purus, nec eleifend tincidunt nisi. Fusce at purus in massa laoreet.[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" background_layout=\"dark\" image=\"http://www.elegantthemesimages.com/images/premade_blurb_6.png\" title=\"Innovative Ideas\"]Vestibulum lobortis. Donec at euismod nibh, eu bibendum quam. Nullam non gravida purus, nec eleifend tincidunt nisi. Fusce at purus in massa laoreet.[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" background_layout=\"dark\" image=\"http://www.elegantthemesimages.com/images/premade_blurb_7.png\" title=\"Advanced Technology\"]Vestibulum lobortis. Donec at euismod nibh, eu bibendum quam. Nullam non gravida purus, nec eleifend tincidunt nisi. Fusce at purus in massa laoreet.[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_blurb admin_label=\"Blurb\" background_layout=\"dark\" image=\"http://www.elegantthemesimages.com/images/premade_blurb_8.png\" title=\"Clear Communication\"]Vestibulum lobortis. Donec at euismod nibh, eu bibendum quam. Nullam non gravida purus, nec eleifend tincidunt nisi. Fusce at purus in massa laoreet.[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#f5f5f5\" inner_shadow=\"on\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" text_orientation=\"center\"]\r\n<h2>Recent Blog Posts</h2>\r\nLearn from the top thought leaders in the industry.\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Blog\" fullwidth=\"off\" show_pagination=\"off\" posts_number=\"3\" meta_date=\"M j, Y\" show_thumbnail=\"on\" show_content=\"off\" show_author=\"on\" show_date=\"on\" show_categories=\"on\" /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" text_orientation=\"center\"]\r\n<h2>Recent Projects</h2>\r\nLearn from the top thought leaders in the industry.\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=\"4_4\"][et_pb_portfolio admin_label=\"Portfolio\" categories=\"Portfolio\" fullwidth=\"off\" /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section background_color=\"#7EBEC5\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_cta admin_label=\"Call To Action\" title=\"Don\'t Be Shy. Get In Touch.\" button_url=\"#\" button_text=\"Contact Us\" background_layout=\"dark\" background_color=\"none\"]\r\nIf you are interested in working together, send us an inquiry and we will get back to you as soon as we can!\r\n[/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section]','','','inherit','open','closed','','679-revision-v1','','','2014-03-19 21:49:23','2014-03-20 02:49:23','',679,'http://dianazilly.com/uncategorized/679-revision-v1',0,'revision','',0),(1974,1,'2014-12-29 20:50:13','2014-12-30 02:50:13','<span style=\"color: #000000;\">We actually had a pretty good time working our way through the healthy eating changes that were made at my house. My daughter, Jess, said that she really liked doing the challenge, and she was glad I roped her into it.</span>\r\n\r\n<span style=\"color: #000000;\">I think our most noticeable difference was not having any breakfast cereal in the house. That seemed to be where I found the most resistance from the kids when it came to changing foods. There was an outcry of \"What are we going to eat instead?\" </span>\r\n\r\n<span style=\"color: #000000;\">So, there was a need to....<em>adapt</em>....but it turned out fine. Fruit, whole grains, eggs....apparently there are other foods to eat besides cereal! </span>\r\n\r\n<span style=\"color: #000000;\">Once Jess got through the first few days of the challenge, she realized it wasn\'t as hard as she thought it would be. </span>\r\n\r\n<span style=\"color: #000000;\">She also noticed that she had more energy, and did not experience any more sugar crashes during her morning classes. No falling asleep in Spanish class!</span>\r\n\r\n<span style=\"color: #000000;\">We talked a lot about satisfying it is to make a healthy change, and really notice a positive difference. </span>\r\n\r\n<strong><em><span style=\"color: #000000;\">Everyone Has An Opinion</span></em></strong>\r\n\r\n<span style=\"color: #000000;\">In fact, Jess remarked that a lot of her friends thought it would be horrible to give up sugar for almost a month. Only one friend was supportive and encouraging to Jess. The rest thought she was nuts.</span>\r\n\r\n<span style=\"color: #000000;\"><em><strong>You Have Support!</strong></em></span>\r\n\r\n<span style=\"color: #000000;\">So, if you are giving up sugar from your diet, know that you are in GOOD COMPANY and you have INSTANT SUPPORT right here!!! </span>\r\n\r\n<em><strong><span style=\"color: #000000;\">Go for it! You\'ll be so glad you did!</span></strong></em>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Update on the No Sugar Challenge!','Get an update on the No Sugar Challenge and learn what was the hardest part in terms of food changes, and people\'s opinions. ','inherit','closed','closed','','1970-revision-v1','','','2014-12-29 20:50:13','2014-12-30 02:50:13','',1970,'http://dianazilly.com/uncategorized/1970-revision-v1',0,'revision','',0),(1975,1,'2014-12-29 20:50:53','2014-12-30 02:50:53','<span style=\"color: #000000;\">We actually had a pretty good time working our way through the healthy eating changes that were made at my house. My daughter, Jess, said that she really liked doing the challenge, and she was glad I roped her into it.</span>\r\n\r\n<span style=\"color: #000000;\">I think our most noticeable difference was not having any breakfast cereal in the house. That seemed to be where I found the most resistance from the kids when it came to changing foods. There was an outcry of \"What are we going to eat instead?\" </span>\r\n\r\n<span style=\"color: #000000;\">So, there was a need to....<em>adapt</em>....but it turned out fine. Fruit, whole grains, eggs....apparently there are other foods to eat besides cereal! </span>\r\n\r\n<span style=\"color: #000000;\">Once Jess got through the first few days of the challenge, she realized it wasn\'t as hard as she thought it would be. </span>\r\n\r\n<span style=\"color: #000000;\">She also noticed that she had more energy, and did not experience any more sugar crashes during her morning classes. No falling asleep in Spanish class!</span>\r\n\r\n<span style=\"color: #000000;\">We talked a lot about how satisfying it is to make a healthy change, and really notice a positive difference. </span>\r\n\r\n<strong><em><span style=\"color: #000000;\">Everyone Has An Opinion</span></em></strong>\r\n\r\n<span style=\"color: #000000;\">In fact, Jess remarked that a lot of her friends thought it would be horrible to give up sugar for almost a month. Only one friend was supportive and encouraging to Jess. The rest thought she was nuts.</span>\r\n\r\n<span style=\"color: #000000;\"><em><strong>You Have Support!</strong></em></span>\r\n\r\n<span style=\"color: #000000;\">So, if you are giving up sugar from your diet, know that you are in GOOD COMPANY and you have INSTANT SUPPORT right here!!! </span>\r\n\r\n<em><strong><span style=\"color: #000000;\">Go for it! You\'ll be so glad you did!</span></strong></em>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Update on the No Sugar Challenge!','Get an update on the No Sugar Challenge and learn what was the hardest part in terms of food changes, and people\'s opinions. ','inherit','closed','closed','','1970-revision-v1','','','2014-12-29 20:50:53','2014-12-30 02:50:53','',1970,'http://dianazilly.com/uncategorized/1970-revision-v1',0,'revision','',0),(1971,1,'2014-12-29 20:47:35','2014-12-30 02:47:35','<span style=\"color: #000000;\">We actually had a pretty good time working our way through the healthy eating changes that were made at my house. My daughter, Jess, said that she really liked doing the challenge, and she was glad I roped her into it.</span>\r\n\r\n<span style=\"color: #000000;\">I think our most noticeable difference was not having an breakfast cereal in the house. That seemed to be where I found the most resistance from the kids when it came to changing foods. There was an outcry of \"What are we going to eat instead?\" </span>\r\n\r\n<span style=\"color: #000000;\">So, there was a need to....<em>adapt</em>....but it turned out fine. Fruit, whole grains, eggs....apparently there are other foods to eat besides cereal! </span>\r\n\r\n<span style=\"color: #000000;\">Once Jess got through the first few days of the challenge, she realized it wasn\'t as hard as she thought it would be. </span>\r\n\r\n<span style=\"color: #000000;\">She also noticed that she had more energy, and did not experience any more sugar crashes during her morning classes. No falling asleep in Spanish class!</span>\r\n\r\n<span style=\"color: #000000;\">We talked a lot about satisfying it is to make a healthy change, and really notice a positive difference. </span>\r\n\r\n<strong><em><span style=\"color: #000000;\">Everyone Has An Opinion</span></em></strong>\r\n\r\n<span style=\"color: #000000;\">In fact, Jess remarked that a lot of her friends thought it would be horrible to give up sugar for almost a month. Only one friend was supportive and encouraging to Jess. The rest thought she was nuts.</span>\r\n\r\n<span style=\"color: #000000;\"><em><strong>You Have Support!</strong></em></span>\r\n\r\n<span style=\"color: #000000;\">So, if you are giving up sugar from your diet, know that you are in GOOD COMPANY and you have INSTANT SUPPORT right here!!! </span>\r\n\r\n<em><strong><span style=\"color: #000000;\">Go for it! You\'ll be so glad you did!</span></strong></em>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Update on the No Sugar Challenge!','','inherit','closed','closed','','1970-revision-v1','','','2014-12-29 20:47:35','2014-12-30 02:47:35','',1970,'http://dianazilly.com/uncategorized/1970-revision-v1',0,'revision','',0),(1972,1,'2014-12-29 20:48:13','2014-12-30 02:48:13','','raspberries_400x250','','inherit','closed','closed','','raspberries_400x250','','','2014-12-29 20:48:13','2014-12-30 02:48:13','',1970,'http://dianazilly.com/wp-content/uploads/2014/12/raspberries_400x250-.jpg',0,'attachment','image/jpeg',0),(1973,1,'2014-12-29 20:49:09','2014-12-30 02:49:09','<span style=\"color: #000000;\">We actually had a pretty good time working our way through the healthy eating changes that were made at my house. My daughter, Jess, said that she really liked doing the challenge, and she was glad I roped her into it.</span>\r\n\r\n<span style=\"color: #000000;\">I think our most noticeable difference was not having an breakfast cereal in the house. That seemed to be where I found the most resistance from the kids when it came to changing foods. There was an outcry of \"What are we going to eat instead?\" </span>\r\n\r\n<span style=\"color: #000000;\">So, there was a need to....<em>adapt</em>....but it turned out fine. Fruit, whole grains, eggs....apparently there are other foods to eat besides cereal! </span>\r\n\r\n<span style=\"color: #000000;\">Once Jess got through the first few days of the challenge, she realized it wasn\'t as hard as she thought it would be. </span>\r\n\r\n<span style=\"color: #000000;\">She also noticed that she had more energy, and did not experience any more sugar crashes during her morning classes. No falling asleep in Spanish class!</span>\r\n\r\n<span style=\"color: #000000;\">We talked a lot about satisfying it is to make a healthy change, and really notice a positive difference. </span>\r\n\r\n<strong><em><span style=\"color: #000000;\">Everyone Has An Opinion</span></em></strong>\r\n\r\n<span style=\"color: #000000;\">In fact, Jess remarked that a lot of her friends thought it would be horrible to give up sugar for almost a month. Only one friend was supportive and encouraging to Jess. The rest thought she was nuts.</span>\r\n\r\n<span style=\"color: #000000;\"><em><strong>You Have Support!</strong></em></span>\r\n\r\n<span style=\"color: #000000;\">So, if you are giving up sugar from your diet, know that you are in GOOD COMPANY and you have INSTANT SUPPORT right here!!! </span>\r\n\r\n<em><strong><span style=\"color: #000000;\">Go for it! You\'ll be so glad you did!</span></strong></em>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Update on the No Sugar Challenge!','Get an update on the No Sugar Challenge and learn what was the hardest part in terms of food changes, and people\'s opinions. ','inherit','closed','closed','','1970-revision-v1','','','2014-12-29 20:49:09','2014-12-30 02:49:09','',1970,'http://dianazilly.com/uncategorized/1970-revision-v1',0,'revision','',0),(2001,1,'2015-01-04 15:14:21','2015-01-04 21:14:21','<span style=\"color: #000000;\">What is \"motivation\"? People often complain that they lose their sense of motivation and end up quitting their healthy eating or exercise routines. </span>\r\n\r\n<span style=\"color: #000000;\">Let me explain to you what motivation is, and is not, so that you can understand yourself better, and get back on track with your goals!</span>\r\n\r\n<span style=\"color: #000000;\"><em><strong>Motivation is, very simply, movement toward a goal.</strong></em> It is the energy, direction, and sustained force that is needed to propel a person toward reaching a goal. </span>\r\n\r\n<span style=\"color: #000000;\">In order to have motivation, you must have a desired outcome in mind. You must know what you want, and where you are going, in order to focus your mind on reaching your goal. </span>\r\n\r\n<strong><em><span style=\"color: #000000;\">Your energy follows your attention. </span></em></strong>\r\n\r\n<span style=\"color: #000000;\">You have to define your goal in very measurable, distinct ways that can be attained in plausible steps so that you have a clear path toward your goal. </span>\r\n\r\n<span style=\"color: #000000;\">Let me use weight loss as an example. </span>\r\n\r\n<span style=\"color: #000000;\">With weight loss, people often focus on avoiding a poor health condition, such as high blood pressure. If your attention is focused on avoiding a negative circumstance, then you are only avoiding something, and not moving toward a desired goal. Certainly it is ideal to want to avoid certain unhealthy things but your attention is not focused on what you want instead. <em>It is only focused on a negative thing that you want to get rid of or avoid. </em></span>\r\n\r\n<span style=\"color: #000000;\">If your attention is focused on wanting something, such as healthy blood pressure, or more energy, then your attention is focused on getting what you want. <em>That is movement and energy toward your goal. That is motivation.</em></span>\r\n\r\n<strong><span style=\"color: #000000;\">Order what you want off the menu of life.</span></strong>\r\n\r\n<span style=\"color: #000000;\">When you order food at a restaurant, you don\'t tell the waitstaff what you don\'t want. You don\'t say, \"Don\'t bring me a steak.\" You tell the waiter or waitress what you want. You say, \"I would like the big salad, please\" or whatever you\'re going to eat. </span>\r\n\r\n<span style=\"color: #000000;\">You say what you want, not what you don\'t want. </span>\r\n\r\n<span style=\"color: #000000;\">You identify your realistic, specific goal, and spend your energy moving toward it. </span>\r\n\r\n<span style=\"color: #000000;\">So, order what you want off the menu of life and stay motivated toward your goals!</span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>\r\n\r\n&nbsp;','Motivation: Mystery Uncovered','What is motivation and how can you get more of it?!','inherit','closed','closed','','1961-revision-v1','','','2015-01-04 15:14:21','2015-01-04 21:14:21','',1961,'http://dianazilly.com/anxiety/1961-revision-v1',0,'revision','',0),(1969,1,'2014-12-29 20:30:26','2014-12-30 02:30:26','<span style=\"color: #000000;\">What is \"motivation\"? People often complain that they lose their sense of motivation and end up quitting their healthy eating or exercise routines. </span>\r\n\r\n<span style=\"color: #000000;\">Let me explain to you what motivation is, and is not, so that you can understand yourself better, and get back on track with your goals!</span>\r\n\r\n<span style=\"color: #000000;\"><em><strong>Motivation is, very simply, movement toward a goal.</strong></em> It is the energy, direction, and sustained force that is needed to propel a person toward reaching a goal. </span>\r\n\r\n<span style=\"color: #000000;\">In order to have motivation, you must have a desired outcome in mind. You must know what you want, and where you are going, in order to focus your mind on reaching your goal. </span>\r\n\r\n<strong><em><span style=\"color: #000000;\">Your energy follows your attention. </span></em></strong>\r\n\r\n<span style=\"color: #000000;\">You have to define your goal in very measurable, distinct ways that can be attained in plausible steps so that you have a clear path toward your goal. </span>\r\n\r\n<span style=\"color: #000000;\">Let me use weight loss as an example. </span>\r\n\r\n<span style=\"color: #000000;\">With weight loss, people often focus on avoiding a poor health condition, such as high blood pressure. If your attention is focused on avoiding a negative circumstance, then you are only avoiding something, and not moving toward a desired goal. Certainly it is ideal to want to avoid certain unhealthy things but your attention is not focused on what you want instead. <em>It is only focused on a negative thing that you want to get rid of or avoid. </em></span>\r\n\r\n<span style=\"color: #000000;\">If your attention is focused on wanting something, such as healthy blood pressure, or more energy, then your attention is focused on getting what you want. <em>That is movement and energy toward your goal. That is motivation.</em></span>\r\n\r\n<strong><span style=\"color: #000000;\">Order what you want off the menu of life.</span></strong>\r\n\r\n<span style=\"color: #000000;\">When you order food at a restaurant, you don\'t tell the waitstaff what you don\'t want. You don\'t say, \"Don\'t bring me a steak.\" You tell the waiter or waitress what you want. You say, \"I would like the big salad, please\" or whatever you\'re going to eat. </span>\r\n\r\n<span style=\"color: #000000;\">You say what you want, not what you don\'t want. </span>\r\n\r\n<span style=\"color: #000000;\">You identify your realistic, specific goal, and spend your energy moving toward it. </span>\r\n\r\n<span style=\"color: #000000;\">So, order what you want off the menu of life and stay motivated toward your goals!</span>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/10/dianazilly.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>\r\n\r\n&nbsp;','Motivation: Mystery Uncovered','Motivation is something everyone wants, and yet can be difficult to sustain. Diana\'s explanation of motivation can help you get started on reaching your goals.','inherit','closed','closed','','1961-revision-v1','','','2014-12-29 20:30:26','2014-12-30 02:30:26','',1961,'http://dianazilly.com/uncategorized/1961-revision-v1',0,'revision','',0),(1970,1,'2014-12-29 20:49:09','2014-12-30 02:49:09','<span style=\"color: #000000;\">We actually had a pretty good time working our way through the healthy eating changes that were made at my house. My daughter, Jess, said that she really liked doing the challenge, and she was glad I roped her into it.</span>\r\n\r\n<span style=\"color: #000000;\">I think our most noticeable difference was not having any breakfast cereal in the house. That seemed to be where I found the most resistance from the kids when it came to changing foods. There was an outcry of \"What are we going to eat instead?\" </span>\r\n\r\n<span style=\"color: #000000;\">So, there was a need to....<em>adapt</em>....but it turned out fine. Fruit, whole grains, eggs....apparently there are other foods to eat besides cereal! </span>\r\n\r\n<span style=\"color: #000000;\">Once Jess got through the first few days of the challenge, she realized it wasn\'t as hard as she thought it would be. </span>\r\n\r\n<span style=\"color: #000000;\">She also noticed that she had more energy, and did not experience any more sugar crashes during her morning classes. No falling asleep in Spanish class!</span>\r\n\r\n<span style=\"color: #000000;\">We talked a lot about how satisfying it is to make a healthy change, and really notice a positive difference. </span>\r\n\r\n<strong><em><span style=\"color: #000000;\">Everyone Has An Opinion</span></em></strong>\r\n\r\n<span style=\"color: #000000;\">In fact, Jess remarked that a lot of her friends thought it would be horrible to give up sugar for almost a month. Only one friend was supportive and encouraging to Jess. The rest thought she was nuts.</span>\r\n\r\n<span style=\"color: #000000;\"><em><strong>You Have Support!</strong></em></span>\r\n\r\n<span style=\"color: #000000;\">So, if you are giving up sugar from your diet, know that you are in GOOD COMPANY and you have INSTANT SUPPORT right here!!! </span>\r\n\r\n<em><strong><span style=\"color: #000000;\">Go for it! You\'ll be so glad you did!</span></strong></em>\r\n\r\n<span style=\"color: #000000;\">[author] [author_image timthumb=\'on\']http://dianazilly.com/wp-content/uploads/2014/01/profile-pic-2015.jpg[/author_image] [author_info]by Diana Zilly, MS, MA, LPC, NBCFCH.  Diana is a Licensed Professional Counselor, Fellow in Clinical Hypnotherapy, and Adjunct Professor of Psychology at Joliet Junior College. [/author_info] [/author]</span>','Update on the No Sugar Challenge!','Get an update on the No Sugar Challenge and learn what was the hardest part in terms of food changes, and people\'s opinions. ','publish','closed','closed','','update-on-the-no-sugar-challenge','','','2015-07-20 10:54:33','2015-07-20 15:54:33','',0,'http://dianazilly.com/?p=1970',0,'post','',0),